Smart Fit Womxn @smartfitwomxn
Using research backed wellness coaching techniques, Smart Fit Womxn empowers Womxn to become the best versions of themselves. smartfitwomxn.com Joined July 2012-
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Followers278
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Following239
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My life’s purpose. ❤️
Words I’ve never asked my husband because... 1. Obviously 2. Who cares what he thinks (till… instagram.com/p/BhP0aGCBcXz/
Powerlifting by nature puts A LOT of stress and load on the spine. That's why incorporating… instagram.com/p/Bg2bbU9BMdK/
Working on keeping my hips down while adding weight but LOVING how empowered I feel after.… instagram.com/p/Bgri3MChYfY/
Runs on the beach with @kbneff are the best. Thankful for @ClemsonTigers making the NCAA… instagram.com/p/BgZoBxJn4WF/
Worth the investment. Love my #office 🤓#sittingisthenewsmoking #treadmilldesk instagram.com/p/BgRipvtHNEQ/
When you show up to work wearing matching outfits. #slayallday #csulbfitnessmajors #lovemyjob @… instagram.com/p/BfMRP2YhrEg/
Lovely addition to my office. 🤓#supergirlbookend #bestfriendlove instagram.com/p/BejUcRlBdTK/
What a revolutionary thought. In the fitness world, we spend so much time talking about ways to… instagram.com/p/Bd2rAK4nIHo/
So proud of Wendy Ehlen for organizing the Roseville ALS Run For A Cure-can’t believe this is… instagram.com/p/BdoDGCfDkBQ/
I couldn’t have asked for a better group of students for my first semester at @CSULB Can’t wait… instagram.com/p/BcoB3UPHRUl/
An ode to our bodies. Today, we encourage you to thank your body. Think about all the wonderful… instagram.com/p/BbqkovAnfvs/
Enjoying what may be my favorite new meal. I love when you throw a bunch of random things from… instagram.com/p/BZkQtsVHAwh/
Anniversary getaway in San Fran. One of the many perks to living back in CA. ❤️ instagram.com/p/BXqCFxMDoQa/
You Are Beautiful. . . . Beautiful-a word we use too little to describe ourselves. When I find… instagram.com/p/BXn26KoDkAR/
How I feel after a car salesman asks me "do you work?" There are no words... instagram.com/p/BXbz_0njvHx/
Earlier this summer, my mom was diagnosed with breast cancer. Throughout this process she has… instagram.com/p/BXJy0ylA_Pp/
Have you ever overindulged only to later feel guilty and frustrated? This feeling is far too… instagram.com/p/BW_HUcAAnyP/
Danyel Nagô @NagoDanyel
602 Followers 5K Following Foi Radicado, São Paulo Como Ator Publicitário e Agente. Hoje, Salvador-Ba. Trabalha C/ Terapeuta Holístico(ITR-11.546), Tântrico e Redutor de Danos(RD-963447):🅾🅻🅸🆅🅸�.. @Olivia_22577
31 Followers 1K Following Do you want to get my hottest photo? Follow me quickly, and I´ll send it to your Direct 💘👄😜Bike Ride For Black L.. @Bike4BlackLives
43 Followers 103 Following Pedaling for Progress! 🖤🚴🏽♀️✊🏽 Bridging gaps and raising awareness one ride at a time! #Bike4BlackLives #BetterTogether #WeBikeToStayAliveIn Zone Online Store @InZoneOnlineSt1
23 Followers 218 FollowingJames AnyFit @jamesanyfit
921 Followers 4K Following #AnyFit #Gym #German #anyfitclimbmill #Marketing #IHRSA #anyfithealthtechgmbh #FIBO ,#anyfitofficial #Commercial #Cardio #gymsolution #fitnessequipmentYuvaraj @yuvaraj30537
26 Followers 1K FollowingSJN @SarahJaneN
37 Followers 681 FollowingDave Resnick @dave_resnick
2 Followers 1 FollowingMichele Clark @michelejclark
560 Followers 2K Following Life Mastery Life Coach, Lifeworks University"The Wellness Connector" Intermittent and Extended Fasting EducatorSureshbhai R Siyani @r_siyani
147 Followers 3K FollowingEmilie Aries @emiliearies
9K Followers 8K Following 📕 MY BOOK: Bossed Up! 🎤 Speaker on gender + equity + self-advocacy at work 🤘🏻Founder + CEO @BossedUpOrg 🎧 Host of the Bossed Up podcastYHVH @yavheu
191 Followers 1K Following Yo soy el que existe por si mismo! Ciclista Urbano por necesidad salud y estado mental.Tanya Snively @Tanya_WestStar
21 Followers 190 FollowingCesar Montes @ChesarMo
0 Followers 21 FollowingPooh Original Bear @PoohOriginalBe2
22 Followers 171 Following I'm here because it gives me a chance to branch outKareem Carzan @carzan_kareem
987 Followers 4K Following Manhattan S.O.S. Ordinance sign #: 289 The Light's Will go Out Tomorrow tell everyone.Diane Elaine Carden @SmartChickLife1
24 Followers 390 Following Working with women to have a positive, vibrant life. Author of: 52 Life Lessons for Smart Chicks.Micah Walters @MrWaltersMondo
9 Followers 8 FollowingJulie Hill @Im4fit
2K Followers 5K Following Public Relations l Marketing Specialist I Walking Group LeaderJonathan Beverly @jbevrun
1K Followers 2K Following Senior Running Editor, Gear at Outside magazine. Author, photographer, coach. Runner for life. #highplains #runwithdogs #humbleandhungry #presentandinaweThe Lost Men @thelostmenband
119 Followers 1K Following We are a three man Indie folk gathering out of Boise, Idaho seeking fulfillment in our journey through music. To put new ideas and open new doors in music.AcademyofLeisureSci @TALS_tweets
398 Followers 210 Following The central purpose of the Academy of Leisure Sciences is the intellectual advancement of leisure sciences.Josse Towe @Josse_Towe
6 Followers 84 FollowingJolie La Vie @Jolielavie2k17
56 Followers 316 Following Jolie La Vie is two friends working together to lose weight and inspire others who may have given upfischfarm @fischfarm
102 Followers 565 FollowingRobert Schlich @RobertSchlich
0 Followers 11 FollowingAbraham Torres @torr3s83
7 Followers 104 FollowingKatie Key Thomas @KatieKeyThomas
211 Followers 445 Following 7th/8th Health & Science Teacher 🧪🍎 The views on this page are personal and do not reflect the views of the Los Angeles Unified School District.Bailey Boland @baileymboland
7 Followers 24 FollowingBrianna @mamamaxx991
29 Followers 177 Following I'm a chef working on becoming a health coach. Meal planning personal training, living a happier healthier https://t.co/ZKPg1CpF8H day at a timeKelli Glaze @GlazeKelliyoga
1 Followers 55 FollowingSTB Variety @StbVariety
594 Followers 4K Following We are your one stop shop for everything you need and more!realweightlossideas @skinnymelanie
964 Followers 3K Following I was tired of being overweight. So I did something about it. #weightlosstips #fatloss #fitness #womensfitness #improvehealth #healthandfitness #womenshealthMs. Mallak @GivensHistory
114 Followers 158 Following History Teacher.... Beginning Runner.... Introverted extrovert..... Culture obsessed...Wanna be world traveler.... Gym mouse (I don't think I rank as rat)Adam Parker @Funschoolpsych
805 Followers 4K Following A School Psychologist making some awesome videos for some amazing kids! https://t.co/JX78XSbv2kKaitlyn Sajczuk @KaitlynSajczuk
31 Followers 80 Following CSU Alumni💚💛 ACE Health Coach. Etsy: KaitlynsKups 🍷🍺(link below)NuLife Sales® @NuLifeSales
429 Followers 1K Following The Beatles, Music, Movies, Actor's, Bands and More!Chelsea M. Jordan @chelseamjordan_
573 Followers 855 Following Formerly Chelsea Tirrell. @HofstraU & @ClemsonUniv alum | #SAPro with @TuftsUniversity | Always Hopeful & Terminally NostalgicBHIP Global CDMX @BHIPCDMX
44 Followers 314 FollowingMcCabeCallahan @McCabeCallahan
62 Followers 249 Following Aspire Nobly, Adventure Daringly, Serve HumblyVice President Kamala.. @VP
14.5M Followers 6 Following Vice President of the United States. Wife to the first @SecondGentleman. Momala. Auntie. Fighting for the people. Text me: 310-861-2977Elizabeth Warren @SenWarren
6.9M Followers 508 Following U.S. Senator, Massachusetts. She/her/hers. Official Senate account.Nancy Pelosi @SpeakerPelosi
8.1M Followers 471 Following Representative for CA-11, fighting for the people of San Francisco. 52nd Speaker of the House. Wife, mother, grandmother, dark chocolate connoisseur.Elizabeth Warren @ewarren
5.8M Followers 560 Following U.S. Senator, former teacher. Wife, mom (Amelia, Alex, Bailey, @CFPB), grandmother, and Okie. She/her. Official campaign account.Joe Biden @JoeBiden
38.0M Followers 46 Following Husband to @DrBiden, proud father and grandfather. Ready to finish the job for all Americans. Official account is @POTUS.Kamala Harris @KamalaHarris
19.8M Followers 720 Following Fighting for the people. Wife, Momala, Auntie. She/her. Official account is @VP.Dr. Bree Baker @DrBreeBaker
566 Followers 197 Following MAAX Lab @okstate, researching exercise's impact on bone+muscle injuries in aging/clinical & competitive/tactical athletes. Female Physiology. Views are my own.Keah Buy The Secret S.. @Keah_Maria
30K Followers 2K Following Author. The Secret Summer Promise out now! lit rep: @abuckslater film/tv: @RachMiller she/her 🏳️🌈 created #disabledandcuteJudy Heumann Legacy @judithheumann
38K Followers 2K Following In memory of Judy Heumann, “the mother” of the Disability Rights Movement (1947-2023)FOX Soccer @FOXSoccer
1.5M Followers 1K Following Home of 2024 Copa América, 2024 EUROS on FOX and so much more 🏆🌏Magic Mike Live @magicmikelive
14K Followers 56 Following Free your magic. Channing Tatum's Magic Mike Live at SAHARA Las Vegas. 🌍 @magicmikeldnAlicia @AliciasFitness
287 Followers 661 Following Mom of 2. Coast Guard Wife. Friend. Sister. Helping others along the way.Micah Walters @MrWaltersMondo
9 Followers 8 FollowingThe Lumineers @thelumineers
446K Followers 2K Following Founded by Wesley Schultz and @jeremiahfraites — Featuring @stelthulvang, Byron Isaacs @bootjacobson, Brandon MillerAcademyofLeisureSci @TALS_tweets
398 Followers 210 Following The central purpose of the Academy of Leisure Sciences is the intellectual advancement of leisure sciences.President Obama @POTUS44
13.4M Followers 77 Following This is an archive of an Obama Administration account maintained by the National Archives and Records Administration (NARA).Dave Resnick @dave_resnick
2 Followers 1 FollowingWomen for Women Intl @WomenforWomen
113K Followers 3K Following Helping women survivors of war rebuild their lives. Current events, WfWI news & more. RTs do not equal endorsements. #StrongerWomenStrongerNationsWomen's Funding Netwo.. @womensfunding
89K Followers 2K Following The largest philanthropic alliance in the world dedicated to advancing the essential role of gender justice funders in the fight for equality. #fundwomensfundsChrissy Chard @DrChrissySFG
2 Followers 0 FollowingJimani Collections @JimaniCollect
5K Followers 557 Following Empowering women through education, innovation, and design in Nairobi, Kenya. ✨🌍Finding Your Voice @fyvcamp
6 Followers 10 FollowingDay of the Girl-US @DayoftheGirl
16K Followers 1K Following 100% youth-led movement for gender and youth justice. No longer an active organization. This account is an archive of our work.Melania Trump 45 Arch.. @FLOTUS45
15.2M Followers 8 Following This is an archive of a Trump Administration account, maintained by the National Archives and Records Administration.First Lady- Archived @FLOTUS44
5.8M Followers 27 Following Office of First Lady Michelle Obama. This is an archive of an Obama Administration account maintained by the National Archives and Records Administration (NARA)Elizabeth Nelson @creative_allure
8 Followers 1 FollowingClemson Libraries @clemsonlibrary
4K Followers 815 Following Cooper Library, @ClemsonEMC, @ClemsonArchLib, @ArchivesClemsonEsther Perel @EstherPerel
136K Followers 723 Following Exploring modern relationships. Author of #MatingInCaptivity and #TheStateOfAffairsBook. Host of #WhereShouldWeBegin and #HowsWorkPodcast.SpotifyCares @SpotifyCares
339K Followers 59K Following Official @Spotify support. For tech queries, let us know your device/operating system. For payment queries, drop us a DM! https://t.co/JFv9YID8LRShannon's Kitchen @shanskitchen
514 Followers 29 Following Food and recipe ideas because constantly coming up with delicious, nutritious, fun food ideas for humans, both big and small, sucks balls.Siobhan O'Neill @barbelle_fit
80 Followers 144 Following Personal Trainer. Life is about fun, food & fitness.Jennifer Campbell @mamalionstrong
276 Followers 171 Following Balance365 Life Co-Founder in BC, Canada.#DukeMBBStats @DukeMBBStats
97K Followers 1 Following Official Twitter Account for Duke Men’s Basketball Stats #HereComesDukeDeanne Mac @Deannetty
7K Followers 4K Following If someone seriously wants to be a part of your life they will seriously make an effort to be in it. no reasons no excuses.Ryan Patrick @rpatrick
240 Followers 439 Following Super dad of twins, fitness professional, detector of BS, and husband extraordinaireCharlene meng 明絲�.. @CharleneMeng
158 Followers 46 Following The Official Charlene Meng 明丝诗 Twitter Page http://t.co/k0Vwd1kqKristin Neff @kbneff
86 Followers 165 FollowingClemson Athletics @ClemsonTigers
223K Followers 130 Following The official account of Clemson Athletics 🧡🐯Clemson Basketball @ClemsonMBB
64K Followers 721 Following The official Twitter account of Clemson Basketball 🏀 | #ClemsonGRITClemson Baseball @ClemsonBaseball
119K Followers 169 Following The Official Twitter Page of the Clemson Tiger Baseball Team... Disclaimer: NCAA rules prohibit making comments about any prospects or potential prospects.The Naked Cowboy @TheNakedCowboy
4K Followers 121 Following Naked Cowboy can be found in NYC's Times Square wearing only cowboy boots, a hat, and briefs with Naked Cowboy hand painted on his butt in red and blueStuffMomNeverToldYou @MomStuffPodcast
19K Followers 990 Following Join hosts Anney and Samantha to listen to the continuing conversation of being an intersectional feminist and how it impacts everyday life.Holy shit it's happening. One of the polling places on a college campus in FL just hit 100% turnout.
"I believe empowering girls & women can change the world in many positive ways. Contributing to the advancement of girls’ & womens’ health is the best way I can do this.” - Kellie Walters, @smartfitgirls & @smartfitwomxn founder & PRTM alumna bit.ly/383Lhid @OurClemson
Currently what keeps me up at night is: 1) That I have really put a lot of effort into making my online undergraduate Ex Phys class an engaging experience... but the students won’t engage 2) It’s my first semester teaching... hoping I don’t bomb 3) holy crap, I’m a professor??
If over scheduling leads to needing to grade exams on your mini vacation, there are worse views.
Y’all, my two best friends sent me away with a song, cake, margs, and a fun game night. My friends and colleagues from UAB sent me videos of inspirational messages and good luck. 100% Birmingham was the right choice for me and I would do it again in a heartbeat. SPECIAL!!
Thank God!
Trump Administration Rescinds Visa Rule Amid Widespread Pushback - The Chronicle of Higher Education chronicle.com/article/Trump-…
Love this whole thread so much. This is the twitter content I want to see more of. ❤️❤️❤️ #mustlovedogs
Found this puppy tied to a fence behind some garbage cans on my walk last night. After inquiring with the neighbors, they put me in touch with the owner who surrendered the pup to me this morning. Bath, long walk, snack, nap, and lots of hugs. Rescue pup is doing great!
This would not be a healthy ejection fraction...but I still like it...
Gettin it to the fireside song! See you in 5 @CripCampFilm #CCSocialMediaVoice
Senator Jeff Flake, who was confronted in a lift by a rape survivor who asked him to look her in the eyes, has delayed the #Kavanaugh vote so an FBI investigation can take place. The woman in the lift - as well as Ford - is a hero
Then Brett Kavanaugh should have nothing to fear from a 3-4 day FBI investigation. In fact, he should welcome it. If he wants his name cleared.
This is not difficult. Dr. Ford has no evidence or corroboration. Just claims. Judge Kavanaugh has evidence (calendars) & corroboration (witnesses named by Ford who refute Ford's claims). It's not that hard.
To sum up Kavanaugh today, he insinuated a female Senator was drunk, yelled at her, argued, yelled at and spoke over other female/male Senators, lied, yelled, HE LIKES BEER, cried over Calendars, blamed democrats, blamed the Clintons & was unhinged. End. #KavanaughHearings
The #KavanaughHearings succinctly wrapped up: A group of old rich, White men apologize to another rich White man because a woman decided to tell the truth about her sexual assault
Taught this week! ❤️! x.com/em_resus/statu…
This is an Amazing GIF: Cardiac Anatomy meets Cardiac Physiology!
@OutlawTrucker3 @shannonrwatts Gun control, especially the banning of AR-15s that are only used to slaughter humans, and better mental health programs are not mutually exclusive solutions.
As we count down to the new year, we get to reflect and prepare for what’s ahead. For all the bad news that seemed to dominate our collective consciousness, there are countless stories from this year that remind us what's best about America.
Tonight the ex-Presidents are getting together in Texas to support all our fellow Americans rebuilding from this year’s hurricanes. Join us. x.com/americaappeal/…
Deep from the Heart | One America Appeal pscp.tv/w/bLqB0TFlUkt4…