Sunita Bawa @sunitabawa1
Joined March 2018-
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A baby chimp who's been rescued from wildlife trafficking gets a much needed hug..🦍🥺❤️ 📹 wiro_primates
It’s hard for people who’ve gone through childhood trauma to understand their own capacity. They give more than they have because they don’t know other options. This is rooted in them being neglected when they needed care. Healing is in accepting you don’t owe what you don’t have
This is so great @eugenekhoza 😂😂😂😂😂😂😂
This is so great @eugenekhoza 😂😂😂😂😂😂😂
Thinking about that C. S. Lewis quote about how courage is not just one of the virtues but the spine of every virtue, and how mercilessly it frames how virtuous we like to think we are You're kind, but are you kind when it's hard to be kind? Or just when it's easy
Books are the quietest and most constant of friends; they are the most accessible and wisest of counselors, and the most patient of teachers. - Charles W. Eliot ~ Books really do enrich our lives. 📚
Two little babies
Nobody trashes your name better than someone who's afraid you'll tell people the truth. 🦋 ~Unknown~
Breath is intimacy with life A bridge between the formless and form It is our communion with the divine Our holiest prayer, overlooked and ignored, Until it runs out.
An unforgettable morning in Cape Town! Started at 4:40 AM, climbed Kloof Corner, and witnessed the magic unfold. Fog and high clouds made Lions Head mountain a photographer's dream. These shots are what we live for—I've been lucky to capture two this year. Still in awe.…
It’s easy to overlook a man’s baggage when your frontal lobe is still at medium rare
I just want everyone to look at this penguin who is excited for a cuddle
“I was taught that keeping quiet kept the peace until I realized who’s peace was it keeping? The offender is at peace. The people who don’t want to deal with it are at peace. And I in this little body am holding all of the war. So I don’t want to hold it anymore.” - Dr. Thema
Glory @gloryrichards81
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“when you realize your future self is watching you through memories at this current moment”
When you heal trauma, you access new timelines and open portals to different dimensional realities ⚡️
A baby chimp who's been rescued from wildlife trafficking gets a much needed hug..🦍🥺❤️ 📹 wiro_primates
<Traumatic event occurs> Toxic positivity: Everything happens for a reason! Gaslighting: It never happened—it’s all in your head. Invalidation: You’re fine—no need to be upset. Minimizing: It wasn’t that bad—could be worse. Avoidance: (silence) Grifting: This will heal you!
People who are hyper-independent have a difficult time with asking for help, even when they’re mentally and physically drained and desperately need it. They’re so used to either having help come with a price tag or they’ve been conditioned to handle things often on their own.
possessiveness has no place in any friendship or relationship. we do not own people, they belong to themselves. it is not normal to control their actions in order to soothe our own insecurities. people are there for us to experience and appreciate with respect.
It’s hard for people who’ve gone through childhood trauma to understand their own capacity. They give more than they have because they don’t know other options. This is rooted in them being neglected when they needed care. Healing is in accepting you don’t owe what you don’t have
This is so great @eugenekhoza 😂😂😂😂😂😂😂
Unisa lawyers are not serious guys 😁😁... Video cred: Newzroom Afrika
Thinking about that C. S. Lewis quote about how courage is not just one of the virtues but the spine of every virtue, and how mercilessly it frames how virtuous we like to think we are You're kind, but are you kind when it's hard to be kind? Or just when it's easy
@david_perell “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of light, it was the season of darkness, it was the spring of hope,[char limit]
You stand a lot more solid on who you are when you’ve completely deconstructed yourself and then rebuilt yourself, brick by brick.
What doesn’t kill you can: •dysregulate your nervous system •trap itself in your body •steal your sense of self •make you wish it did I don’t know what “makes you stronger” means but let’s stop glorifying trauma as a life-lesson we’ve been blessed with. -Dr. Jen
One eye sees, the other feels.....Paul Klee Artist: Vera Kober @verakober