Luke Rhodes @theyoking
Look, I workout okay. I talk about it sometimes. Then I also talk about fitness topics I do a mediocre job of researching, and then regurgitate it. LOVE IT. theyoking.com Joined January 2011-
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F&$# you "convenience" fee!! I find you to be the antithesis of convenient.
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I just ate 4 little Debbie oatmeal cakes, and I'd do it again given the opportunity. #dontjudgeme
REI. I love/hate you. Love your stuff, but hate that I can't seem to NOT spend money when we meet #REI #budgetfail
@mdustinfitness nice. Well I already talked to @paolo about being roomies, and he's down if he comes. Let me know if you're down as well.
@mdustinfitness 1. #FitBloggin this year? 2. How did you pull off that interview with Brittany Tacy
@sniderse you've gone through my mind every hour... And always at 12:34 :(
@sniderse @someecards story of my freakin life
@sniderse can't sleep and the only thing on tv are infomercials for beach body products... Thought of you!
@sniderse uh, no thanks. nutritionjrnl.com/article/S0899-…
@balancedbites yep! But seriously, its probably a good sign. Must mean u r one of the "paleo" heavy hitters!
@balancedbites I just got some spam on my blog with your URL in it.. I think that means you've "made it". Congrats!
Great article by the @whole9life peeps. bit.ly/tmG2ZR ....But I'm still not giving up my sandbag death marches, muahahaha
Luke Rhodes retweeted
I want to look like that (points at picture). Will you do the work? What is it? 24/7/365. No. Then you don't want it badly enough.
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