Traci D Mitchell @tracidmitchell
Author of The Belly Burn Plan. I write about health, nutrition + weight loss. Big fan of chocolate 🍫 and avocado 🥑 - not necessarily together. tracidmitchell.com Chicago Joined July 2010-
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@nastygu82632873 @CWBChicago Around that location, at that time, there were two high school football games. One at Lane and one at DePaul. It’s common for parents to drop their teens off at these games and pick up afterward. She was drugged. Drugged. This is not her parents fault.
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@pattonoswalt Noooooo! Hands down, the funniest show and the BEST writing.
Traci D Mitchell retweeted
Today at @CraneBeachMass my 9-year-old daughter nearly drowned while I was watching her, in full view of two life guard stations, on an uncrowded and overcast day. Drowning doesn’t look like drowning, and I hope a lot of people read this and remember the signs. 🧵
@DanaSchwartzzz No, they were indoctrinated into the world of low fat. They smoked like crazy (because that was recommended by their docs at the time) to control weight. They were also the trans fat Crisco generation. Diet culture was alive and well then too.
Traci D Mitchell retweeted
Think thirst signals that you're dehydrated? Think again. @TraciDMitchell clears up some common myths about hydration: bit.ly/3Cv8Ddn
@BrounsTes I’m so very sorry for your loss.
@Bill_Maxwell_ I really appreciated the comparison of Nebraska and New York. At last, NE gets a little recognition in contrast to Cuomo’s ultra populated state. And a solid take home note for the masses...just take a quick test for that benign low-grade fever. It’s nothing!
@jamesgummer A few takeaways: 1) Spontaneous low grade fevers? Not a big deal. 2) Nebraska is handling things much better than NY. 3) It’s pronounced Illi-noise.
Some intense waves in #chicago today.
#lakemichigan is showing off today. Highest lake levels in more than a generation plus + 50 mph wind gusts is a bad combination for the #Chicago lakefront. This is not normal. #ilwx #storm #rogerspark
14 Great Gift Ideas for People Into Fitness & Healthy Living! bit.ly/34duaEY
With all the things we can eat that's healthy, these are THE top 5 nutrition habits I adopted years ago - that completely changed my life. buff.ly/2JwX0IV #nutrition #HealthyEating
Too Much Body Fat? When it becomes a problem and how to manage it if it does. #health #nutrition bit.ly/2MAtIuU
Sleep deprivation triggers fat storage and weight gain but here is what you can do about it! bit.ly/2Mk4pgs #healthy #sleep #sleephealth
What's more important to you, losing weight or losing body fat? buff.ly/2VvWfoe
Is your lunchtime diet soda doing more harm than good? Before you crack open another can, read this. buff.ly/30VCTet #health #Dieting
How healthy are fad diets? Here's a look at the big 3. buff.ly/2VvZqMM #keto #paleo #atkins
Inflammation sucks! The foods we eat can help or hurt. These are 5 of the most powerful anti-inflammatory foods out there. How many have you had today? buff.ly/2OF8OfF #inflammation #nutrition
You can buy them in the store right now. These everyday foods are among the strongest inflammation fighters out there. bit.ly/2oxxpbs #nutrition
Is there a best time to #exercise? Science says yes. bit.ly/2mT5gL5
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