tracey bechtel @traybec
Foodservice professional with Flanagan Foodservice, healthy eating, coffee snob, weight training and running are my happy things in life Waterloo, Ontario Joined May 2009-
Tweets874
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Followers59
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Following149
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Likes1K
So happy I can tune into @Q107Toronto @kidparker @Flairboy again and skip the Howard Stern repeats I have been listening to since you have been gone 😎 welcome @shawnaonair
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@GordQuotes Sun down in the Paris of the Praries ☀️ 🌾 👑
@farwell_WR If the city gives out free bags to put the leaves in then yes I agree, but I would need ALOT of bags to hold all the leaves from these big trees
@JohnStantonRR Early morning sunrise runner best way to start the day 🏃🏻♀️ ☀️
@1075daverocks @GayleOBrien @NikkiSixx @DefLeppard Soooo excited got my tickets and ready to rock 🤟🏻🎶🎸
@JohnStantonRR Sunday’s so you can map your route, run long trails and enjoy the fresh air and Mother Nature
tracey bechtel retweeted
♡ GIVEAWAY TIME ♡ Little leopard and sky blue stud earrings. Simply RETWEET before Fri. Feb 11th 8pmcst. Will ship to winner (Canada only)📮 Pinotinoway Instagram page here >> instagram.com/pinotinoway ☆☆
@JohnStantonRR Minus 16 in Ontario this morning but it was still glorious to run (that’s a smile under there)
@1075daverocks I would totally sell my house and move into a tiny home. Very little house work, no big meals ahhhh what a dream
tracey bechtel retweeted
tracey bechtel retweeted
It’s Bell Let’s Talk Day! Check out how these celebrities look after their own mental health and join the conversation. For each video view, Bell donates an additional 5¢ to Canadian mental health initiatives. #BellLetsTalk
@JohnStantonRR Putting my father in a nursing home during Covid was very worrisome, running gave me strength to sort my thoughts and keep strong for him ❤️ happy holidays 🎄⭐️
@JohnStantonRR This reflective building is on my 10km run and everytime I run past it I look at how strong I am and keep running
@JohnStantonRR Always an adventure mixing city and country on your run
@farwell_WR I agree with your butter tart and coffee theory but now your talking crazyness with the pineapple pizza 😜 have a happy long weekend !!
@richard680news @570NEWS This is great news, not just for the mental well being of the students but for the parents as well
@JohnStantonRR Amazing Ed Whitlock half marathon in Waterloo on a freezing 70km wind day and finished under 2 hours with a smile on my face 😊 🏃🏻♀️
@JohnStantonRR Running has made me a stronger person on the inside and accept things I can not change
tracey bechtel retweeted
Win a GARMIN FORERUNNER 45 Like and share how running has changed you! Draw to be made Saturday night
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Region of Waterloo In... @FlyYKF
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