Trina Young @trinayoungx

Do what I can with what I’ve got 🫠 Joined June 2009

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Trina Young @trinayoungx

4 years ago

Welcome, to a world of infinite possibilities 💫 Your coffee, your rules. Do it your way. bootstrapbeverages.com/coffee-concent…

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Headspace @Headspace

4 years ago

What mental health strategies work for you? Keep a list and reference it when you’re feeling down.

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👑Humpty Pumpty 👑 @LuvahBwoi

4 years ago

Needed this today.

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WE THE URBAN @WeTheUrban

4 years ago

Dear empaths, you're not obligated to help someone "get better" at the expense of your own mental health.

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Trina Young @trinayoungx

4 years ago

She did it again 🔥🔥🔥

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#freshfromcounselling : • Focus on here and now • Trust that people are different from one another • Validation is key • Time out is a thing • Start from “I feel...”, and dialogue with “will you like to tell me more...”

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Trina Young @trinayoungx

4 years ago

6/8 #couplescounselling sessions ❤️ It’s been great so far; though this 6th session was tough 🥺

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Headspace @Headspace

4 years ago

Normalize taking care of your mind and putting your mental health first. 👏👏👏

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Trina Young @trinayoungx

4 years ago

A huge weight has been lifted off my memories ☁️

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Trina Young @trinayoungx

5 years ago

Don’t be someone who belittles.

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United Nations Geneva @UNGeneva

5 years ago

"𝙄 𝙛𝙚𝙖𝙧 𝙩𝙝𝙚 𝙨𝙞𝙩𝙪𝙖𝙩𝙞𝙤𝙣 𝙞𝙣 𝙈𝙮𝙖𝙣𝙢𝙖𝙧 𝙞𝙨 𝙝𝙚𝙖𝙙𝙞𝙣𝙜 𝙩𝙤𝙬𝙖𝙧𝙙𝙨 𝙖 𝙛𝙪𝙡𝙡-𝙗𝙡𝙤𝙬𝙣 𝙘𝙤𝙣𝙛𝙡𝙞𝙘𝙩. States must not allow the deadly mistakes of the past in Syria and elsewhere to be repeated." -- @UNHumanRights Chief @mbachelet #Myanmar 🇲🇲

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♕ . @WatcHERQueen

5 years ago

My dad said “often trauma keeps us at the age we experienced it, a lot of ppl are exactly the age their hurt came from”

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Trina Young @trinayoungx

5 years ago

This made my day.

Glennon Doyle @GlennonDoyle

11 years ago

This made my day.

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شروق @nahhhhji

5 years ago

Any aid to Yemen is being BLOCKED. This means international charities, (UNICEF/Save the children/Oxfam) cannot offer help bc its not reaching the people. Donate to Yemen based charities working on the ground, where your money is more likely to help those in need. Links below⬇️