Ultimate Kickboxing @ultimatekboxing
Kickboxing in New Barnet, North London. Ultimate Kickboxing provides tuition for all ages, experience and fitness levels from our dojo in North London. ultimatekickboxing.co.uk New Barnet, North London Joined April 2011-
Tweets619
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Followers192
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Following219
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Ultimate Kickboxing retweeted
The 90 second AB BLASTER: ow.ly/9pGq6
Ultimate Kickboxing retweeted
5 Reasons Why You Should Eat Fish Once a Week hivehealthmedia.com/5-reasons-eat-… via @hivehealthmedia #salmon #aquaculture
Starting #meatfreeMondays again next week after a bit of a break - what are your favourite #veggie #recipes ?
Ultimate Kickboxing retweeted
Ice cream 'as addictive as cocaine' according to new study bit.ly/xReuRL #scary
What do people think of the #insanityworkout ?
Ultimate Kickboxing retweeted
Stretching for 45 seconds between sets increases muscle strength by 30%, found a Medicine & Science in Sports & Exercise study.
Saw a piece about #tabata and #intervaltraining on the news this morning - apparently it's new!
Ultimate Kickboxing retweeted
8 #treadmilltips to help you burn more FAT: ow.ly/9k9ab
Ultimate Kickboxing retweeted
Workout: #Tabata Tuesday goo.gl/fb/G3P5E #bodyweightexercise #workouts
Ultimate Kickboxing retweeted
You’re approaching calories all wrong. We expose the truth about them: ow.ly/8LH6s
Ultimate Kickboxing retweeted
MYTH #3: Snacking makes you fat. Healthy snacks stabilize your blood sugar, so you don't store excess fat! Food Myths: ow.ly/8H8X1
@mikemahler Cabbage or carrot are surprisingly good in smoothies too :)
Ultimate Kickboxing retweeted
6 strategies to BOOST your immune system and keep you healthy: ow.ly/8HEni
Nice to see so many joggers out this morning - i think it's warming up :)
Ultimate Kickboxing retweeted
WARD OFF A COLD: Red bell peppers pack nearly 3X the amount of vitamin C found in an orange! Master the Produce Aisle: ow.ly/8z1dj
@vvfitness absolutely agree, how can they expect them to develop properly with that kind of nutrition?
@GuyGourmet Mushrooms, definitely mushrooms.
Ultimate Kickboxing retweeted
"An active mind cannot exist in an inactive body." -General George S. Patton
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