Val @valoutofbounds
Engineer turned CPG founder & integrative practitioner (performance, fertility, & autoimmunity). Supplement opinions are my own, but should be yours pillar.io/val New York, NY Joined June 2022-
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Daily reminder that just because someone went to medical school, doesn’t mean they’re qualified to give medical advice Medical textbooks are full of pharma propaganda, doctors have their own biases, and rarely keep up with research outside of what pharma sellers tell them
Daily reminder that just because someone went to medical school, doesn’t mean they’re qualified to give medical advice Medical textbooks are full of pharma propaganda, doctors have their own biases, and rarely keep up with research outside of what pharma sellers tell them
Btw, doctors often recommend meds that have not been tested for what they prescribe it for Even worse when it comes to supplements 🙃
Btw, doctors often recommend meds that have not been tested for what they prescribe it for Even worse when it comes to supplements 🙃
The protocol I’m doing with Kevin is fully personalized I cannot provide universal options because many things depend on the test results for an individual and what they can and can’t tolerate You shouldn’t take advice from anyone trying to give you a universal prescription
The protocol I’m doing with Kevin is fully personalized I cannot provide universal options because many things depend on the test results for an individual and what they can and can’t tolerate You shouldn’t take advice from anyone trying to give you a universal prescription
I really need a new HIGH QUALITY tiny microphone. Any recommendations? Requirements: -tiny -fun color -cute -fuzzy top is a bonus
Let’s the fun begin 🫡
I’m constantly baffled that the doctors accessible to extremely wealthy people cannot fix something as simple as EBV, some bacteria, and parasites Literally nuked that shit in under 2 years BY MYSELF while working 2 jobs If you have any of these, I’m being so serious when I…
@SimplyTom @Fahimcz @ecom_cork 100% correct. I expect to see many more reports coming out on digestive discomfort in coming months...EPG and those sweeteners are gonna destroy people's intestinal tight junctions EPG can also interfere with normal fat absorption & fat soluble vitamin uptake (bad) David is…
This is so false it deserves jail time The study has SO many flaws, but here are the two biggest: 1. This is a weight loss study & their T went up because they lost fat 2. They didn’t compare Vit D vs placebo, they compared each group to itself, which creates fake positives
This is so false it deserves jail time The study has SO many flaws, but here are the two biggest: 1. This is a weight loss study & their T went up because they lost fat 2. They didn’t compare Vit D vs placebo, they compared each group to itself, which creates fake positives
Vitamin D is used as one of the most dangerous rat poisons on the market It's also not even a vitamin You've been bamboozled into thinking this is healthy & I believe it's why we see such high rates of heart attacks If you're taking this, you need a supplement audit ASAP
Western and holistic doctors keep committing medical malpractice I have a client whose doctor gave her iron supplements for her “anemia” Fast forward 3 months and her energy levels are crashing, her hair is falling out, and she feels constantly sick All because her doctor…
I would rather lick the subway floor than work on a daybed by the pool
I would rather lick the subway floor than work on a daybed by the pool
A level of locked in you can’t even comprehend
Anyone that does this should be put out to pasture in the Wyoming wilderness to reconnect with nature immediately
You don’t need a probiotic or vitamin D or iron or fish oil or creatine or a multivitamin or a greens powder You need to get parasites and glyphosate and metals and bacterial overgrowth out of your body Stop letting naturopaths and online health gurus burn your money to give…
This is one of my most extreme hot takes: Any health practitioner telling you to take anything over 10mg of synthetic iron salts should NOT have a medical license because they don’t understand extremely basic biological processes that any first year pre-med student SHOULD know…
This is one of my most extreme hot takes: Any health practitioner telling you to take anything over 10mg of synthetic iron salts should NOT have a medical license because they don’t understand extremely basic biological processes that any first year pre-med student SHOULD know…
You're not anemic!! You're mineral imbalanced I don't know who needs to hear this, but more iron supplements will not fix your iron levels or underlying health issues Too much iron can lead to fatigue, hair loss, and organ damage
WAIT, Equip is actually doing testing with @lightlabsinc, which is my favorite lab + they publish your results to your PDP Every DTC food/supplement brand should be using this
WAIT, Equip is actually doing testing with @lightlabsinc, which is my favorite lab + they publish your results to your PDP Every DTC food/supplement brand should be using this
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