Vitaly Meditation @vimeditation
5 main life questions, 12 spheres of life, meditation ⬇️ stan.store/Vitalymeditati… Planet earth Joined January 2014-
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@madsf88 Uhm it’s 100% a blessing 😉 (said a delusional optimist 🙋♂️)
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@priety_preets As parents we have to remember that that our little f* are here to teach us as much as we need to guide them!
@livy_342 Writing is even better !
@nembmika Read my pdf , the 12 spheres of life I talk about could be an awesome framework to easily plot/write screen plays for your future movies
@victor_bigfield If you’re built to have your own schedule , 80 hours of work feels like nothing compared to doing 40 when it’s not on your schedule
@Loi_cee Although our brains unavoidably learn anyways ! 😳😆
@thenitinkamal @Dwriteway Online or offline, people can smell authenticity!
@heymeneses @thejustinwelsh We all have the time!!!
@paulchaseai @thejustinwelsh That will feel like “extra” and it’s such a simple thing to do
@systemsjake @thejustinwelsh Very simple 💪👍
@HunnidMedia @thejustinwelsh Online is awesome too! Remember that online wasn’t an option as a communication method not long ago!
@MattVerlaque @thejustinwelsh Heck yea 😉
@raehanbobby @thejustinwelsh It always feels better to give anyways!
@TheModernMan8 @thejustinwelsh Maybe there should be an option on our phones to shuffle our contacts based on how many times and when we contacted someone 😳🤔
@cmicpace @thejustinwelsh Let’s normalize pointless messaging people 😆
@cjaythecreator @thejustinwelsh Will you invest in MY crap?! 😅
@Darrin_Mish @thejustinwelsh 1 person at a time. A day. A week. Is better than nothing!
@sgtkickarse @thejustinwelsh We also hear a lot of how social media has taken control of people’s minds but social media also is a way to connect to people and reach out and say hello, something that wasn’t avaible not that long ago! We had to take a horse 🐎 to say hello!
And to stick with meditation practice remember the easiest way to find time for it is before sleep, even if you fall asleep right away, as along as you get in the habit to sit still with your spine straight every night before bed, even if it’s for 2 seconds, just the act of doing that will help you stick with the practice and gain from the practice , also remember that meditation is about giving yourself time to 1. Relax. 2. Create (mentally processing of emotions, desires, etc). 3. Transcendence (letting go of everything to simply BE.
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