Albany, CA Triathlon @AlbanyTri
Super-sprint triathlon in Albany, California. 400m swim, 10k bike, 2.5k run and short course. Pool swim. Beginner/family/spectator friendly 🏊🏻♀️🚴🏻♀️🏃🤩 albanytri.com Albany, CA Joined March 2012-
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Today 10 Apr 2024 is LAST DAY to register for the Move'n'Groove 5K in #AlbanyCA! 🎵🏃🏼🎵 👉🏼 movengroove.org 👈🏻🎵🏃🏼🎵 Live music from 3 bands at 10AM on the 6-loop flat course and another band post-race in the park Noon-2pm. Kids-only race (≤10yo) 9:45AM. #FreeConcert🎶
Move’n’Groove on 4/14 is just 3 weeks away! 🎵 Today (3/24) is last day to get T-shirt during online reg ($15 extra or opt out). Online reg ends 4/10. Mon 3/25 is the first pre-event workout hosted by IBX Fitness. Free but sign up! Info & links movengroove.org #AlbanyCA
@Move_n_Groove_ @CityofAlbanyCA A 1¢/ounce soda tax (Prop O1) passed in #AlbanyCA w >70% of the vote on 8 Nov 2016 & went into effect 1 April 2017 @WHO promotes it as an example of Pigovian taxation, aimed to discourage unhealthy diets & offset the growing economic costs of obesity. en.wikipedia.org/wiki/Sugary_dr…
@KQEDForum @oallenprice @SFRunCo Re: Ted Knudsen & triathlons, I credit being a triathlete to my longevity as a runner (5+ decades pounding the pavement & trails). Swimming & biking keeps me from too much #running 🏃 For a fun Bay Area triathlon, beginner & family-friendly: @AlbanyTri on 9/22/24 (I organize)
Bay Area triathletes: get out there and enjoy some great weather this weekend!☀️ Kickstart your training & save the date for the 2024 AlbanyTri on Sunday Sep 22. Registration starting in April albanytri.com 🏊♀️🚴♂️🏃 #BayArea #CAwx #Triathlon #SuperSprint
Bay Area triathletes: get out there and enjoy some great weather this weekend!☀️ Kickstart your training & save the date for the 2024 AlbanyTri on Sunday Sep 22. Registration starting in April albanytri.com 🏊♀️🚴♂️🏃 #BayArea #CAwx #Triathlon #SuperSprint
It doesn't matter if you're 25 or 75, do these 10 exercises for the rest of your life:
His dream was to participate in an IRONMAN Triathlon so his brother made it come true
Music is free for all to enjoy, but to participate in the 5K run/walk/stroll or 0.5mi kids race (≥10yo), registration is required: runsignup.com/Race/CA/Albany… Sign up before Mar 4 to score T-shirt no extra charge! Then it's $15 extra for 👕 or you can opt out👌🏼 #CommunityFitness
Strength Training for Triathletes: triathlete.com/training/worko… “Every muscle group will be working during a race. We want to create a full-body training program so that a triathlete will improve their ability to produce sustainable power." 💪🏼 #Triathlon #StrengthTraining #Athletics
Strength Training for Triathletes: triathlete.com/training/worko… “Every muscle group will be working during a race. We want to create a full-body training program so that a triathlete will improve their ability to produce sustainable power." 💪🏼 #Triathlon #StrengthTraining #Athletics
Sep 26 is Jack LaLanne Day! 💪 “You make it happen," as Jack said. We have the power thru our personal choices & actions, to improve our health. Collectively our actions go a long way toward countering the burden of poor health on our healthcare system. jllday.org
Thanks to all who participated in the 2023 AlbanyTri! Preliminary race results + pics/vids are now available: albanytri.com/results/. To help us resolve missing or incomplete results, let us know your self-timed data if you have it. Click "let us know" on the results page.
Heat assignment for the 2023 AlbanyTri are posted: albanytri.com/2023/09/15/alb… Also included are tips for packet pickup and race day. 🏊🏼♂️🚴🏾🏃🏼♀️🤩
Tune up your swimming for the AlbanyTri: 💧Special swim technique clinic Sat 9/9/23 🐟9-10am or 10-11am at the @AUSDaquatics pool 🐠Practice 400m swim to get ready for race day! 🐳Certified & experienced swim coaches 🦈Sign up today: signupgenius.com/go/805084CA4AA… #AlbanyCA #Triathlon
Today (8/28) is last day of EARLY BIRD registration for the 2023 AlbanyTri. Price stays same, but event shirt is included if you register today! AlbanyTri.com to register to race or volunteer & for more info about event. Photo: Scenes from the 2022 AlbanyTri 🏊🏻♀️🚴🏼♂️🏃🏼♀️🤩
You can do a triathlon! 🙌 Follow this road map to cross your first triathlon finish line in just eight weeks: triathlete.com/training/getti…
Registration is open for the 2023 Albany Community Triathlon on Sunday Sep 17 at 8am in #AlbanyCA! Event shirt included if you sign up by 8/28: albanytri.com/register/ New this year: short course is now open to both kids & adults (ages 6+). #SuperSprint #Triathlon 🏊🏻♀️🚴🏼♂️🏃🏼♀️
Albany City Council on 1 May '23 approved the street closures and waived the permit fees for the Albany Community Triathlon for the next 3 years: albanyca.org/home/showpubli… 17 Sep 2023 — save the date! Registration coming soon. #SuperSprintTri #AlbanyCA #Triathlon
The raw audio is better 😂 #PTOEuropeanOpen
The Sunday Odyssey Berkeley swim had a bit of everything, from sunshine to fighter jets! Watch the highlights here: youtu.be/gODvzFvPdp0 #openwaterswimming #wildswimming #swimming
The Move’n’Groove free music festival returns to Albany CA this Sunday 4/23/23. Live music from 4 bands starting at 10 AM while you run, walk, roller skate (or in-line) around the park. Last day to sign up for the 5K is tonight 4/19. I’m a co-organizer. movengroove.org🎵
Paz Wojeik @wojeik44032
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Move'n'Groove @Move_n_Groove_
6 Followers 11 Following Combining live music, fitness & community spirit in Albany, CA. Multiple bands perform in & around Memorial Park as you walk, run, stroll, skate. Kids race too!
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Quintessa @sireauez29311
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Skills N' Talents / S.. @SkillsNTalents
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Meghan Ward @meghancward
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Jessica R. @Oaktownmom
88 Followers 581 Following Parent, partner, feminist, Ironman, photographer, reader, cooker, singer, listmaker, freckle-face, cat-person. She/her. Views are my own.
Oakland Triathlon Clu.. @OaklandTriClub
217 Followers 286 Following We are Oakland's premier multisport club. "We believe anyone who moves with intention and excitement is an athlete." 🏊 🚴 🏃 Tweets by OTC VP @cfarivar.
Berkeley Lacrosse Clu.. @BerkeleyLaxClub
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Dr. J 🇺🇦 @ILoveGas
132 Followers 413 Following Seater of cardboard baseball fans. Purveyor of premium sarcasm. BLACK LIVES MATTER. GET VACCINATED. WEAR A MASK. DON’T BE AN A-HOLE. He/him.
Odyssey Open Water Sw.. @ODYSSEY_swim
1K Followers 2K Following Home of the world-famous Odyssey Alcatraz swim! Open water #swimming in the East Bay. Berkeley swims every week open to swimmers of all skill levels.
mylife @jinnyhat
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zhangwei @zhangwe33779558
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Rochelle Nason @RochelleNason
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Swimming Latest @swimminglatest
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ltgseb @ltgseb
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Master of Some - Heal.. @Masterofsomepod
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MultisportMojo @MultiSportMojo
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lee horowitz @leeskibzerkeley
84 Followers 446 Following ecommerce, search for enlightenment, New York Knicks and last but not least spending time with Dana and kids exploring the Bay Area
USAT West Region @USAT_WestRegion
2K Followers 2K Following News & multisport related information from USA Triathlon West Region: Alaska, Hawaii, Idaho, Oregon, Washington, California, Nevada, and Arizona.
S O @Otonafashionin
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iRecreate.org @Burn_Your_Couch
65 Followers 312 Following iRecreate is an adventure racing company that encourages people to get off the couch! We hope you enjoy our events, clothing, & philosophy as much as we do!
One To Multi @OneToMulti
369 Followers 2K Following All things Multisport. Training, Training Plans, Workouts, Health, Recipes, News, and more! The go-to place for triathletes, Ironman athletes, aquathletes, etc.
teamJOE @teamJOEapp
659 Followers 3K Following Create sports/fitness profiles to team up, connect, chat, schedule workouts and games/events with other members and share experiences. https://t.co/6VDtviAJaB
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250 Followers 185 Following Living a barefoot lifestyle for 14 years has rewilded a deep soulful connection with Mother Nature.
HUUB Design @HUUBDesign
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Move'n'Groove @Move_n_Groove_
6 Followers 11 Following Combining live music, fitness & community spirit in Albany, CA. Multiple bands perform in & around Memorial Park as you walk, run, stroll, skate. Kids race too!
Chelsea Sodaro @ChelseaSodaro
2K Followers 239 Following IRONMAN World Champion 🤘🏻 Training for Life 🏊♀️🚴♀️🏃♀️
Ian | Runner | Your R.. @ianyourruncoach
4K Followers 4K Following 🌟Community, Connection, Freedom 🏃🏻♂️Love to run and meet new people!
Quintana Roo Tri @quintanarootri
5K Followers 3K Following We swim. We bike. We run. We know. #exclusivelytriathlon #30yearsoftri
Albany Parks @AlbanyParksMP
1 Followers 0 Following Celebrating and re-envisioning the future parks of Albany, CA
Peter Stuart @PeterStuart3
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Cyclingnews @Cyclingnewsfeed
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GlobalCyclingNetwork @gcntweet
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Robert Prinz @prinzrob
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SF Bicycle Coalition @sfbike
31K Followers 2K Following Promoting transportation justice through bicycle advocacy and by reducing the barriers to biking. 🚲 🚌 🚸 Join the movement: https://t.co/mlkXCZcoC2
Olympic Triathlon 202.. @olympictri2020
311 Followers 30 Following Are you ready for triathlon #tokyo2020? Also check out @olympicswim2020 @olympicrun2020
Steve Magness @stevemagness
112K Followers 978 Following Author of the NEW book: Do Hard Things: https://t.co/tOYZ0C03sr Co-Founder The Growth Equation: https://t.co/iiepzAF41U Performance Coach
Greg Triathlete @TriathleteGreg
27 Followers 34 Following Triathlete stories, learnings, tips. Hope to inspire others to try/improve/enjoy tri. Ask tri questions, I will try to help! Supported by amazing family/friends
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American Council on E.. @acefitness
66K Followers 2K Following On a mission to get people moving. The All-New ACE Personal Trainer Study Program is HERE! Click the link below to learn more.
AusTriathlon @AusTriathlon
8K Followers 591 Following 🇦🇺 AusTriathlon is the official National Sporting Organisation for triathlon and multisport within Australia. 🏊♀️ 🚴♂️🏃♀️
Rochelle Nason @RochelleNason
177 Followers 1K Following Former Albany CA City Council & Mayor. Advocate for: urban parks, housing, & transit. Proud to be: American, Jewish, moderate progressive. 2-state Zionist.
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491 Followers 361 Following Technologist. Environmentalist. Transportation and housing advocate. Politician, Former Mayor of Albany CA.
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客を育てよ🌹�.. @iwtricoaching
7K Followers 8K Following 即日対応してるのでお気軽にご連絡ください💄💖 #在籍 #出稼ぎ どうか自分にお任せください🌹👠 【業界トップレベルの出稼ぎ案件】【国内在籍案件特化】💝🍫 手厚いサポートが出来るように誠心誠意対応しております🤍🍓
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NYC Triathlon @NYCTRIATHLON
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GTN @gtntweet
7K Followers 294 Following Swim, Bike & Run! We're all about Triathlon here at GTN 🏊🚴♀️🏃 Join us for videos on training, technique, events, adventurous features and more!
Patrick Lange @PatrickLange1
7K Followers 54 Following Pro Triathlete /// 2x IRONMAN World Champion /// Kona Run course record holder /// PL5
The Triathlon Trainin.. @TriTrainingCtre
487 Followers 325 Following Triathlon Training Centre at Bray Lake, Maidenhead. Swim, Bike & Run sessions open for all. Head coach @RichardStannard. https://t.co/g5JrLq5Lrg
USNA Triathlon @usnatriathlon
85 Followers 30 Following Co-Ed Club team supported by the Naval Academy Athletic Association, 3x Overall National Team ChampionsCome to @RRSports in Berkeley to pick up your Move'n'Groove race packet on Saturday 4/13 from 12-3 PM 👉🏼 1326 10th Street: stores.roadrunnersports.com/ca/berkeley/ru… Packets can also be picked up at the venue on race day starting at 8:45AM, but best to pick up on Sat to avoid the line. 🏃🏼♀️🎶🏃🏼🎵🏃🏽♂️
DonnaJean Wilde is the woman who holds the longest female plank at 4 hr 30 min 11 sec
Today 10 Apr 2024 is LAST DAY to register for the Move'n'Groove 5K in #AlbanyCA! 🎵🏃🏼🎵 👉🏼 movengroove.org 👈🏻🎵🏃🏼🎵 Live music from 3 bands at 10AM on the 6-loop flat course and another band post-race in the park Noon-2pm. Kids-only race (≤10yo) 9:45AM. #FreeConcert🎶
Move’n’Groove on 4/14 is just 3 weeks away! 🎵 Today (3/24) is last day to get T-shirt during online reg ($15 extra or opt out). Online reg ends 4/10. Mon 3/25 is the first pre-event workout hosted by IBX Fitness. Free but sign up! Info & links movengroove.org #AlbanyCA
@Move_n_Groove_ @CityofAlbanyCA A 1¢/ounce soda tax (Prop O1) passed in #AlbanyCA w >70% of the vote on 8 Nov 2016 & went into effect 1 April 2017 @WHO promotes it as an example of Pigovian taxation, aimed to discourage unhealthy diets & offset the growing economic costs of obesity. en.wikipedia.org/wiki/Sugary_dr…
Move’n’Groove was one of the projects made possible by Albany CA’s soda tax. Starting in April 2022, funds from #AlbanySodaTax have been used to pay for the free live music entertainment in & around #AlbanyCA’s Memorial park during & after the 5K run/walk/roll. 🙏 @CityofAlbanyCA
Soda Tax in @CityofAlbanyCA? Join in on the community discussion to learn more: facebook.com/CityofAlbanyCA… #AlbanySodaTax
A few of our favorite #buoyselfie pics from yesterday's Odyssey Sunday Berkeley swim. #selfie #berkeleyswim #bayswim #openwaterswimming #wildswimming #swim
With a unanimous vote of approval, the first-ever @PleasantHill_CA bike/walk plan was adopted at tonight's council meeting! Thanks to all the staff, electeds, & community members who pitched in to help massively improve on the 2023 draft & get it over the finish line! ❤️🚲❤️
This Monday Pleasant Hill City Council will make a final vote on approval of the city’s first ever bike/walk plan. Email support comments today to [email protected]. Meeting & plan details are here: bikeeastbay.org/events/pleasan…
@KQEDForum @oallenprice @SFRunCo Re: Ted Knudsen & triathlons, I credit being a triathlete to my longevity as a runner (5+ decades pounding the pavement & trails). Swimming & biking keeps me from too much #running 🏃 For a fun Bay Area triathlon, beginner & family-friendly: @AlbanyTri on 9/22/24 (I organize)
The mouth was meant for eating & talking while the nose was meant for breathing. Breathing through your nose is optimal for your health, decreases stress & improves your physical performance. It was built for one purpose: To support your respiratory system.
His dream was to participate in an IRONMAN Triathlon so his brother made it come true
It doesn't matter if you're 25 or 75, do these 10 exercises for the rest of your life:
Sunny conditions have returned to the Bay Area and Central Coast this Sunday with temperatures forecast to warm into the low/mid 70s across the interior and upper 50s to mid 60s near the coast. Enjoy! #CAwx #BayAreaWX
The backstroke kick should be constant and gentle, narrow and flowing. Aim for a 6-beat kick that helps the body rotate from one hip to the other. goswim.tv/lessons/3059-f… #backstroke #swimming #swimtechnique
There are only 8 spots left in our first Golden Gate Swim! Learn more and register here: odysseyopenwater.com/goldengatebrid… #openwaterswimming #goldengate #bridgeswim #bayswim #sanfrancisco
Music is free for all to enjoy, but to participate in the 5K run/walk/stroll or 0.5mi kids race (≥10yo), registration is required: runsignup.com/Race/CA/Albany… Sign up before Mar 4 to score T-shirt no extra charge! Then it's $15 extra for 👕 or you can opt out👌🏼 #CommunityFitness
Bands performing for the 2024 Move'n'Groove on 14 April: Hernandez Hideaway, Tori Roze, Groove Portal, RADIO RADIO 🎶🏃🏼♀️🎸🎷🥁 Preview the bands: movengroove.org/bands/ #livemusic #freeconcert #5k #5krun #rollerskating #albanyca #fitness #klezmer #soulmusic #funk #elviscostello
Get ready for 3rd annual Move'n'Groove 14 April 2024 in #AlbanyCA. Details & signup link at movengroove.org for the 5K & kids-only 0.5 mile races. Sign up by Feb 29 to have your T-shirt included. This year's bands TBD soon 🎶 🏃🏼♀️🕺🏻 #FreeConcert #LiveMusic #5K #FamilyFun
Paddler cam. Video from Joel during the start of the 1/21 Odyssey Sunday Berkeley swim at the Berkeley Marina. Come out and join us! Learn more here: odysseyopenwater.com/berkeley #openwaterswimming #wildswimming
Dr. Jeffrey Sankoff discusses a new study, which found athletes with the highest microbiome concentrations of certain bacteria had the fastest finishing times in an Ironman. triathlete.com/nutrition/the-…
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