PeptidePaul @Biohack3dHealth

24yrs experience NASM Certified Personal Trainer/Nutritionist. Advanced Peptide Therapy. Hormone maximalist. Anabolics consultant. DM for FREE health analysis. Maryland, USA Joined August 2025

Tweets

307
Followers

92
Following

391
Likes

629

Biohacker @biohacker

5 days ago

When it comes to magnesium as an athlete you will need above the recommended RDA of 400mg and here's why. Heavy training increases aldosterone and catecholamines, which modulate kidney handling of electrolytes, so during recovery, renal magnesium wasting goes up to rebalance…

5 14 166 12K 111

Peptide Tracker App @researchitgg

4 days ago

@Bengal_DPT Action is key. Peptides like BPC-157 can modulate growth factor expression and angiogenesis, directly supporting tissue repair beyond just anti-inflammatory effects.

0 1 2 51 0

Coach Benjamin Yeezus @BenjaminYeezus

5 days ago

60% of annual body fat gain will happen in the next quarter. Don’t be a statistic.

5 7 88 4K 2

SilverFoxLeo @BowTiedHRT

6 days ago

It’s absolutely amazing how many men have taken Finasteride to keep their hair, ostensibly to maintain their good looks to attract sexual partners, and turned themselves into depressed, dead-penis, eunuchs. Men: stay the hell away from Fin. The last type of consult I want to do…

Dr Abir Awan @DrAwanHealth

6 days ago

8 2 46 24K 3

14 4 129 20K 21

Carnivore Aurelius ©🥩 ☀️🦙 @AlpacaAurelius

3 weeks ago

caffeine is incredibly healthy and there is no reason to quit both caffeine and coffee are associated with longevity, reduce the risk of alzheimers, boost cognitive function, improve mood, increase T and DHT, increase thyroid, aid liver detox and is anti cancer drink up

50 49 608 25K 78

Peptide Tracker App @researchitgg

3 weeks ago

Many powerful research peptides are actually small fragments of larger, naturally occurring proteins. This isn't just a coincidence; it's a design principle. #PeptideScience #Biohacking #MolecularBiology

1 1 2 292 0

Shubhvani @shubhvanii

3 weeks ago

@DearS_o_n There’s no “pandemic” of single men, there’s a generation of men who finally saw through the scam. Why marry when divorce courts gut you alive? Why settle when modern women bring attitude, debt, and body counts instead of loyalty, peace, and virtue? Why sign your life away when…

28 47 529 13K 91

Jay McHale @mchale_in_flow

3 weeks ago

L-Theanine is nature's #1 antidote to your racing mind. It reduces cortisol, sharpens your focus, and improves sleep. But almost no one uses it correctly, missing out on 3x the benefits. Here's how to use L-Theanine correctly (according to science): 🧵

27 243 1K 251K 2K

Download Image

Peptide Tracker App @researchitgg

3 weeks ago

Many peptides are known for direct signaling, but a fascinating aspect of peptide research is their ability to enhance cellular *sensitivity* to existing endogenous signals. They don't just activate; they can prime the system for better response. #PeptideScience #Biohacking…

1 1 3 264 0

PeptidePaul @Biohack3dHealth

3 weeks ago

Kid is going to grow up to be just as big of a pussy as his father is. What a shame.

Greg Price @greg_price11

3 weeks ago

Kid is going to grow up to be just as big of a pussy as his father is. What a shame.

580 439 6K 239K 51

0 0 0 38 0

Sama Hoole @SamaHoole

4 weeks ago

Sugar isn’t a nutrient, or an empty calorie. It’s an antinutrient. In order to digest sugar, the body requires nutrients like B vitamins, phosphorus, copper, magnesium, iron, zinc, manganese, Vitamin C, and chromium. Sugar contains none of these. Starches contain very little…

3 34 134 3K 25

Craig Brockie @craigbrockie

3 weeks ago

PEPTIDES are the best-kept secret in modern medicine. They heal your body, boost muscle growth, and even slow aging. They might even explain how celebs like Hugh Jackman & Jennifer Aniston still look 30 in their 50s. Here's everything you need to know about them: 🧵

99 383 2K 450K 4K

Download Image

Layne Norton, PhD @BioLayne

3 weeks ago

Energy Drinks Will Fuel Your Cancer!!! Here we go! Another medical person speaking outside of their area. This Physician’s Assistant is claiming taurine drives tumor growth & she cites a study that I PROMISE YOU SHE HAS NOT READ (PMID: 40369079). The study was NOT in humans &…

21 16 208 21K 27

Download Video

PeptidePaul @Biohack3dHealth

3 weeks ago

Huge cause of death for older people is because they can’t protect themselves when they fall, due to poor condition/strength/fitness level. Not saying case here, but worth mentioning. Be strong and live long. Good to see he is recovering.

Spitfire @DogRightGirl

3 weeks ago

430 187 3K 26K 1

Download Image

2 0 3 403 0

Analyze & Optimize @Outdoctrination

4 weeks ago

Want to live longer? Here are 7 tools shown to extend lifespan in research (🧵1/7): #1 Glycine + NAC The combination increases lifespan by ~25%. As precursors to the master antioxidant glutathione, this combination: ✓ Reduces organ damage ✓ Preserves mitochondrial function…

Analyze & Optimize @Outdoctrination

2 months ago

63 520 4K 505K 7K

Download Image

10 106 935 240K 2K

Download Image

Peptide Tracker App @researchitgg

4 weeks ago

Many peptides don't just 'turn on' a receptor; they can activate specific signaling pathways *preferentially*. This 'biased agonism' means a single peptide, like those targeting melanocortin receptors, can elicit vastly different outcomes. #PeptideScience #ReceptorBiology