County Durham Resilience @CDResilience
We are primarily an early-intervention service and aim to build resilience within communities in County Durham. 📧 [email protected] pcp.uk.net/county-durham-… Durham, England Joined May 2021-
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By signing up to our mailing list you can get all the latest from our service, behind the scenes looks, tips to improve your mental wellbeing and more! 💜 You can sign up at eepurl.com/iHsdGQ
Day 22 of Active April with Action for Happiness - some great tips within this campaign! 💜
Day 22 of Active April with Action for Happiness - some great tips within this campaign! 💜
A reminder that Monday 29th April will see our next instalment of the Book Club at the Pioneering Care Centre, no booking needed just turn up, anybody and everybody is welcome! 📖 Find out what else is on at the Pioneering Care Centre visit: pcp.uk.net/pioneering-car…
Making physical activity fun is very important, listen to music or listen to a podcast when doing physical activity! 💜 You can find out more information by visiting: nhs.uk/better-health/…
Project Lead Donna, Coordinator Nicky, and Resilience Worker Dawn at the Community Mental Health Transformation Launch event in Derwentside. Helping spread information about the services available in County Durham. 💜
Watch our Resilience Worker, Julie, talk you through three ways to combat stress this #StressAwarenessMonth. 💜 You can find out more about our services by visiting our website page: pcp.uk.net/county-durham-…
A reminder that we are at Stanley Indoor Bowls Centre, tomorrow for the next Mental Health Transformation event, and then at Safe Harbour, Seaham on the 1st May, see you there. 💜 👋
We do meetings differently at County Durham Resilience. Getting steps in whilst having a meeting is great for productivity and your mental wellbeing, especially in beautiful surroundings. #MentalHealthAwarenessWeek is right around the corner and this years theme is 'movement'
With an NHS Mind Plan you can get practical tips to help deal with stress and anxiety, boost their mood, sleep better and feel more in control.💜 Click here to start your plan: nhs.uk/every-mind-mat…
Our Project Lead Donna, and Coordinator Nicky, attended the Mental Health and Wellbeing Transformation event in Teesdale yesterday. 💜 Next event is at Stanley Indoor Bowls Centre, Front Street, Stanley, DH9 0HU, 9.30am – 12pm.
Take a look at the ways in which some of our staff combat stress. 💜 #StressAwarenessMonth
Feeling stressed? Try breathing along with us. Just keep going until you feel calmer. And if you don't need it now, save it for a time when you do #stressawarenessmonth🧘🏾
A fantastic service for men who need support. 💜
A fantastic service for men who need support. 💜
Please join us tomorrow and all involved with Durham Mental Wellbeing Alliance to find out about services available in your area and meet some of the teams and organisations involved in delivering this work. 💜 9.30am – 12pm, UTASS 9 - 11 Chapel Row, Middleton-in-Teesdale, ...
Sign up to our mailing list, click the link below to receive our newsletter, each edition will be released bimonthly and it will have updates from our team, places we have been, events our partners are hosting and much more. 💜 Sign up for free here 👉 eepurl.com/iHsdGQ
A reminder of new sessions - 'Resilience Mind and Body'. 💜 Our groups are small and relaxed, from mindful breathing, to grounding meditation and improving emotional wellbeing, over five relaxing sessions. Contact: [email protected] for more information
It's #StressAwarenessMonth and this is a fantastic blog to find out some useful information on managing stress and anxiety. 💜
It's #StressAwarenessMonth and this is a fantastic blog to find out some useful information on managing stress and anxiety. 💜
Project Lead Donna, Coordinators Nicky and Donna, and Administrator Laura, shared lunch together to mark a celebration of working together for three years! Then they had a great planning session with the psychology team to focus on the development of our team and service. ❤️
If you're interested in exercise outdoors, fresh air, peaceful scenery, helping to maintain a historic space for all to enjoy and being part of a friendly team, why not volunteer with @DREAMCIC1 at Beaurepaire Priory Ruins, Bearpark ⬇️ #countydurham #heritage #northeast
Join us for two exciting Wellbeing and Mental Health Transformation events, find out about services available in your area and meet some of the teams and organisations involved in delivering this work. 💜 Details of time and location is the posters below. 👇
Pioneering Care Partn.. @PioneeringCare
2K Followers 994 Following A charity with the aim to improve ‘Health, Wellbeing & Learning for All’ through the delivery of opportunities & projects across the #NorthEast 💜
Kathryn Burn @BurnKathryn
1K Followers 851 Following Director of Quality & Deputy Director of Nursing at County Durham and Darlington, NHS Foundation Trust @FNightingaleF Scholar 2022
Tees, Esk & Wear Vall.. @TEWV
8K Followers 710 Following We are the mental health and learning disability NHS Trust for County Durham and Darlington, Teesside, North Yorkshire, York and Selby.
County Durham Drug an.. @DurhamRecovery
705 Followers 708 Following We are here to support you with your recovery journey, call us on 03000 266 666 for advice and support. CQC rated 'Outstanding'
Healthwatch County Du.. @HWCountyDurham
2K Followers 819 Following We are your health and social care consumer champion for #CountyDurham. We listen, advise & speak up for you 🗣 #HaveYourSay
CancerAwarenessTeam @CancerAwareNE
373 Followers 405 Following Stay aware of cancer prevention with early signs, symptoms and screening news brought to you by the #CountyDurham 📍 Cancer Awareness Team
ManHealth @ManHealthCIC
2K Followers 3K Following Supporting men with mental ill health helping to end stigma and to reduce male suicide #ManHealth | #TimeToListen
Kirsty Charlton @KirstyCharlto14
276 Followers 349 Following Counselling Psychologist @ ICS staff well-being hub North East. Views are my own. I love supporting staff & giving something back. They do an amazing job!
East Durham Trust @EastDurhamTrust
2K Followers 1K Following East Durham Trust is a charity based in #peterlee #eastdurham running projects, fighting #poverty offering #foodparcels #advice and other #crisis support.
Catherine (Charlie) C.. @charlieANPCDDFT
230 Followers 418 Following #HelloMyNameIs Charlie. ANP (frailty) , PNA @CDDFTNHS . Any views expressed are entirely my own .
Stamp It Out In Count.. @_StampOutStigma
607 Followers 332 Following A charity with the mission reduce stigma and discrimination towards mental health in County Durham and beyond.
Darlington and Distri.. @Darlington_Sams
562 Followers 2K Following Our free helpline is available around the clock on 116 123 or [email protected]. Our Twitter account is not staffed 24/7 and we cannot offer support here.
North East and North .. @NENC_NHS
5K Followers 578 Following Helping to improve and integrate health and social care for people living and working in the North East and North Cumbria. Only monitored Monday - Friday 9-5.
Humankind Health, You.. @HealthFamilies
529 Followers 888 Following Young carers and LGBT+ services across the North-East. Provider of LGBT+ Training and @RainbowFlagAwd.
Michelle Trainer NHS .. @michelletraine4
963 Followers 1K Following Proud to work within CYPMH @TEWV #Transformation Strategic Manager & CAMHS SIG lead #PPiMH collaborative. All views expressed are my own.
Health Call @NHShealthcall
2K Followers 3K Following Award winning NHS-owned #Digitalhealth company. We help the #NHS innovate, digitise and transform with digital technology.
Sean Barry @Sean50p
703 Followers 478 Following Working in Public Health's Protecting Health Team. Skills include a daily dose of positivity, motivation and a smile. If you can make a difference, do it.
InvestinginChildren @IiC_rights
2K Followers 2K Following Some posts/content are produced by young people Children & Young People's human rights Accredited memberships Dialogue & Change Community Mental Health CICC
Kirsty Wilkinson @kirstygail
1K Followers 2K Following Public Health. #PH Alcohol harm. Cancer, #SAFC. Passionate about quality of life and prevention of ill-health. Views are my own and not that of my employer.
105.9 Bishop FM @bishopfm
3K Followers 2K Following Local community radio station for South Durham. On 105.9 FM, DAB, App and Online in Bishop Auckland, Shildon, Crook , Spennymoor & Darlington. 01388 20 70 70
Ian 😎 @Ian69330591
104 Followers 395 Following Believe in the power of love; that you too can transform your reality
Dominic @pcl100
775 Followers 2K Following Integrity is doing the right thing even when no one is watching.
Lisa @LisaLisaw1
3K Followers 294 Following Here to help #StopPetTheft and to #HelpFindChester #chisunday #CobaltCeramics #schnauzergang
Apryl Matney @matn_ap
37 Followers 5K Following
Princess Okumoto @princess20566
95 Followers 5K Following
Deetta Taverab @deet_taver
72 Followers 5K Following
Jen McKevitt @MckevittJe51115
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Naomi Hodgson @NaomiHodgs94305
8 Followers 225 Following
Likewise @LikewiseSheff
165 Followers 435 Following We provide support to people in Sheffield who have issues with drugs and alcohol. A partnership between @Humankind_UK and @Project6_.
The Loss Foundation @LossFoundation
5K Followers 2K Following The Loss Foundation is a registered charity supporting people who are bereaved by cancer or Covid-19. Visit our website for free events, information & support.
Rachael Avery @RachaelAvery6
507 Followers 2K Following
Luna @AdventureA31815
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zenith.systems @ZenithSystemsUK
128 Followers 275 Following Managing the technology needs of a modern business can become a complex task. Cloud, mobile or in office, partner with us for peace of mind.
Shelley💜⁷A⁸�.. @Free_My_Soul_68
282 Followers 1K Following Cheeky deafie loves a good laugh! BTS💜 OT7, ATEEZ❤️ OT8, THE ROSE 🥀 OT4 🫶 Instagram: free_my_soul_7
Luna @RaineUs14012
4 Followers 795 Following
Gavin M ☯︎ @_Quid_Nunc
76 Followers 431 Following
Michael Dukakis @MDukakis69328
51 Followers 265 Following
DarlingtonRotary @DarlRotary
2K Followers 2K Following Part of an international organisation, helping local and international charities, groups and individuals. Fun, friendship and fundraising - what's not to like?
Ged Grainger @ged_grainger
112 Followers 319 Following
Groundwork South and .. @Groundwork_SANT
1K Followers 1K Following Taking practical action to create a fair and green future in which people, places and nature thrive.
Julie @Julie95954005
260 Followers 2K Following
ivydog @SmithMemories
253 Followers 3K Following
Diana @mcevoy_diana52
199 Followers 3K Following
Claire Sisterson @ClaireSist1734
0 Followers 18 Following
Darlington Sexual Hea.. @DarlingtonSH
177 Followers 299 Following Offering a range of free and confidential sexual health services to people in Darlington.
Silx Youth Project @SilxTeen
2K Followers 5K Following Main Youth project in the Blyth area. Monday to Friday - Teen Bar, Employability Project, Street Detached sessions working with young people 11 to 25.
Shildon Railway Insti.. @TheStuteShildon
750 Followers 1K Following The first railway institute in the world, est. 28 Nov 1833 - where Shildon celebrates life, family, ancestry, community and our proud unique industrial heritage
Ellen @Ellen65321772
0 Followers 10 Following
DCathFriends @DCathFriends
1K Followers 2K Following An international association of over 3,000 members sharing a love of Durham Cathedral. Our aim is to conserve this beautiful building for future generations.
Sally Dixon @Sally__D
3K Followers 3K Following Interested in all things North East England arts and culture. Have also been known to wax lyrical about my beautiful neighbourhood, #DH7. Views my own.
Kaye Sutherland😘 @kayesuth81
220 Followers 1K Following I'm a mortgage prisoner married to my best friend mother of 3, huge lover of romance books ❤, 😍 #Scarborough #Filey
evsmartnetwork @evsmartnetwork
157 Followers 1K Following We believe travel shouldn't damage the earth That’s why we’re building the charging infrastructure needed to enable mass adoption of electric vehicles.
LorisLuhmann @LLuhmann72273
55 Followers 2K Following
Lucy Wilkins @lucyvwilkins
65 Followers 182 Following Public Health Advanced Practitioner with responsibility for Domestic Abuse and Sexual Health for County Durham. Passionate about equity and victims voices
Mike Dukakis @MikeDukaki61846
63 Followers 946 Following
Christine Hutchinson @ChristineH65075
6 Followers 51 Following
Susan Carol @susanrutter36
992 Followers 3K Following Promoting excellent social work practice and providing specialist advice and support in social care using social work experience, knowledge and expertise
Nourish Food School @nourishfoodsch
290 Followers 973 Following A social enterprise tackling food insecurity and food-related illness whilst just being a fab mobile cookery school for everyone in Tyneside too!
Sarah (Rainbow Dandel.. @sarahbarron1985
428 Followers 541 Following #mentalhealthmatters #CPTSD #DID #Autism #ADHD #PND #crochetformindfulness #mhhsbd #smartsocialwinner #sbswinner April 2024
durhamshakespeare @shaketemptrust
10 Followers 53 Following Durham’s Shakespeare Temperance Trust, awarding grants to community groups and charities serving the people of Durham City. See https://t.co/fPpst2dzwL
Paula Williams @PaulaWi99195569
64 Followers 118 Following Business Manager Durham Safeguarding Children Partnership, Safeguarding Practice Educator
CharmaineBeto @BetoCharma7722
122 Followers 2K Following
Christina Williams @NChmielorz28420
199 Followers 4K Following Tasha specializes in adult products (silicone dolls) and provides you with the best quality service, please visit the Telegram channel for details.
PCPResearch @pcp_research
9 Followers 60 Following Developing insight on a variety of areas to benefit future service models and data available in County Durham.
Nicola Churchward @NicChurchward
78 Followers 330 Following We may all not be in the same boat, but we're all in the same storm. Be kind and respectful to each other.
Pioneering Care Partn.. @PioneeringCare
2K Followers 994 Following A charity with the aim to improve ‘Health, Wellbeing & Learning for All’ through the delivery of opportunities & projects across the #NorthEast 💜
Durham County Council @DurhamCouncil
34K Followers 596 Following
Kathryn Burn @BurnKathryn
1K Followers 851 Following Director of Quality & Deputy Director of Nursing at County Durham and Darlington, NHS Foundation Trust @FNightingaleF Scholar 2022
County Durham and Dar.. @CDDFTNHS
8K Followers 4K Following Support your local NHS and give us a follow, a retweet or become a Foundation Trust member.
Tees, Esk & Wear Vall.. @TEWV
8K Followers 710 Following We are the mental health and learning disability NHS Trust for County Durham and Darlington, Teesside, North Yorkshire, York and Selby.
County Durham Drug an.. @DurhamRecovery
705 Followers 708 Following We are here to support you with your recovery journey, call us on 03000 266 666 for advice and support. CQC rated 'Outstanding'
Samaritans @samaritans
180K Followers 2K Following Our free helpline is available round the clock on 116 123. Our Twitter account is not staffed 24/7 and we cannot offer support here.
Healthwatch County Du.. @HWCountyDurham
2K Followers 819 Following We are your health and social care consumer champion for #CountyDurham. We listen, advise & speak up for you 🗣 #HaveYourSay
Action for Happiness @actionhappiness
251K Followers 3K Following Movement of people taking action to build a happier and kinder world together #HappierWorld
CancerAwarenessTeam @CancerAwareNE
373 Followers 405 Following Stay aware of cancer prevention with early signs, symptoms and screening news brought to you by the #CountyDurham 📍 Cancer Awareness Team
ManHealth @ManHealthCIC
2K Followers 3K Following Supporting men with mental ill health helping to end stigma and to reduce male suicide #ManHealth | #TimeToListen
Kirsty Charlton @KirstyCharlto14
276 Followers 349 Following Counselling Psychologist @ ICS staff well-being hub North East. Views are my own. I love supporting staff & giving something back. They do an amazing job!
East Durham Trust @EastDurhamTrust
2K Followers 1K Following East Durham Trust is a charity based in #peterlee #eastdurham running projects, fighting #poverty offering #foodparcels #advice and other #crisis support.
Catherine (Charlie) C.. @charlieANPCDDFT
230 Followers 418 Following #HelloMyNameIs Charlie. ANP (frailty) , PNA @CDDFTNHS . Any views expressed are entirely my own .
County Durham & Darli.. @CDDFRS
13K Followers 355 Following County Durham & Darlington Fire & Rescue Service the official Twitter site for DDFire. This account is not monitored 24/7. In an emergency dial 999.
Durham Culture County @CultureCounty
2K Followers 370 Following Use #DurhamCultureCounty and share your adventures with us
Stamp It Out In Count.. @_StampOutStigma
607 Followers 332 Following A charity with the mission reduce stigma and discrimination towards mental health in County Durham and beyond.
CDDFT Adult Physio @cddftphysio
393 Followers 1K Following Adult Physiotherapy services @CDDFTNHS | MSK Out-patient rehab | Acute In-patient & Stroke Rehab | Community Rehab | Pulmonary Rehab
Darlington and Distri.. @Darlington_Sams
562 Followers 2K Following Our free helpline is available around the clock on 116 123 or [email protected]. Our Twitter account is not staffed 24/7 and we cannot offer support here.
Groundwork South and .. @Groundwork_SANT
1K Followers 1K Following Taking practical action to create a fair and green future in which people, places and nature thrive.
DCathFriends @DCathFriends
1K Followers 2K Following An international association of over 3,000 members sharing a love of Durham Cathedral. Our aim is to conserve this beautiful building for future generations.
Nourish Food School @nourishfoodsch
290 Followers 973 Following A social enterprise tackling food insecurity and food-related illness whilst just being a fab mobile cookery school for everyone in Tyneside too!
Sarah (Rainbow Dandel.. @sarahbarron1985
428 Followers 541 Following #mentalhealthmatters #CPTSD #DID #Autism #ADHD #PND #crochetformindfulness #mhhsbd #smartsocialwinner #sbswinner April 2024
DurhamVPC @DAACCadetteam
28 Followers 19 Following
The Story Durham @TheStoryDurham
482 Followers 225 Following Opening June 14th, for more visit https://t.co/Btp3yFK8Zr Archaeology | Archives | DLI | Local Studies | Registration
Walkabout Durham @WalkaboutDurham
294 Followers 262 Following Walkabout Durham offers daily, guided walking tours of the spectacular city of Durham. Our local guide offers a choice of four tours, each one unique.
Andrew Kooth @AndrewKooth
319 Followers 718 Following Kooth Engagement Lead for @kooth_plc in the North East. Passionate about Pizza and supporter of Darlington FC 🔥 Top u8 Football Coach
WomenTodayNE @WomenTodayNE
721 Followers 1K Following Empowering Black African Women in the North East of England
Jane@PCP @JanePcp
127 Followers 229 Following Works as Safe Haven Development Officer for Happiness Hubs @ Pioneering Care Partnership
Building Self-Belief @BSBCIO
373 Followers 1K Following Building stronger communities through building self belief. #YoungPeople #MentalHealth North East England. Tweets by BSB Team
Durham Safeguarding C.. @DurhamSCP
146 Followers 139 Following Durham Safeguarding Children Partnership (DSCP) works with agencies across County Durham to safeguard and promote the welfare of children and young people.
Great Aycliffe TC @GreatAycliffeTC
604 Followers 109 Following A large Town Council, County Durham in the North East. Approx 26,500 residents. Precept £1.6 million and revenue spending of over £2.5 million.
Employability Trust @EmployabilityNE
731 Followers 678 Following A charity in Peterlee specialising in helping NEETs find employment through nontraditional training & work experience. Also offering room hire & FLT training
Active Stockton-on-Te.. @activeSOT
289 Followers 430 Following Active Stockton-on-Tees is run by Stockton-on-Tees Borough Council.
GoVolunteering @uk_volunteering
1K Followers 565 Following GoVolunteering, world class volunteering software that makes recruiting and managing volunteers easy.
Claire Co-op @ClaireCoop1
218 Followers 374 Following Co-op Member Pioneer for Esh Winning and Langley Park, Durham
Carol Botten @Carol_Botten
2K Followers 1K Following
AB Connexions @ABConnexions
3K Followers 258 Following ABC is a social enterprise that aims to #connect, #support and #promote the Asian world. ABC is the most inclusive trade body in the North East!
YAV @YAV_Sunderland
4K Followers 5K Following 🌟Young Asian Voices (YAV) - National Award Winning Charity based in the Heart of Sunderland - 27 Years of Supporting Young People Across All Communities.🌟
Acorns @acorns_project
590 Followers 2K Following We offer a range of services to support families affected by domestic abuse in North Tyneside and Northumberland.
North East Charity Aw.. @NECharityAwards
3K Followers 2K Following Celebrating the North East's charity sector. In partnership with - @brewindolphin Associate partners - @CountyDurhamCF & @hospitalofgod #NECharityAwards
Live Well With Cancer.. @LiveWellwtCan
530 Followers 442 Following Empowering people in North Tyneside to live well with cancer. Supporting mental and physical health through workshops. Registered charity no. - 1186482
Eyes Open @EyesOpenHIV
432 Followers 347 Following North East UK steering group who raise awareness of HIV and work to end stigma
Community Campus '87 @CCampus87
801 Followers 3K Following Providing affordable housing and support as well as training opportunities across Teesside. Preventing homelessness and changing lives for over 30 years.
Integrity Technology @intechservices
399 Followers 800 Following We’re a friendly, no jargon, experienced technical team who support businesses that have IT networks of 2 to 200 computers in Tyne & Wear, Durham & Teesside.
HW Sunderland @HWSunderland
2K Followers 2K Following A strong, independent consumer champion whose aim is to strengthen the voice of citizens & communities in influencing local health & social care services.
St Cuthbert's Walk Sh.. @stcuthbertswalk
918 Followers 2K Following Shopping centre in #ChesterleStreet, with Morrisons, Boots, Iceland, Lou's Cafe, local independents and now Greggs! 370-space car park - FREE for 2 hours.
FutureSkills NE CIC @FSNECIC
651 Followers 1K Following We are a social enterprise working in the North of England, offering a range of vocational & community learning courses and other services to the third sector.
PAPYRUS @PAPYRUS_Charity
41K Followers 2K Following UK charity for the prevention of young suicide. Contact HOPELINE247 for suicide prevention advice. X monitored weekdays, 9AM – 5PM
Menopause Training Co.. @MenopauseTC
988 Followers 789 Following CPD Accredited Menopause Awareness Online Course for the workplace | Webinars | Free Menopause Policy Checklist |➡https://t.co/VrmNmKj2sa
Graham Towl @ProfGrahamTowl
7K Followers 5K Following Prof of Forensic Psychology, Durham University. previous roles include;PVC at DU and Chief Psychologist, MoJ. Writing on sexual violence in HE.
Dynamo North East @dynamonortheast
5K Followers 2K Following Dynamo North East is an industry-led organisation with the mission of growing the North East tech economy through collaboration, innovation, skills and noise.
East Durham Veterans @east_veterans
478 Followers 695 Following East Durham Veterans offering support and Guidence to the East Durham Community
The Riverwalk Durham @DurhamRiverwalk
715 Followers 376 Following Relax, refresh and rewind at The Riverwalk. Enjoy a wide range of retail and leisure venues in the heart of Durham.
Business News North E.. @BusinessNewsNE
3K Followers 2K Following
Life InDurham by Durh.. @DurhamBID
4K Followers 2K Following Welcome to Life InDurham, brought to you by Durham BID. Visit our website for all the latest info on planning a visit and what's on in the city.
Child of the North @ChildoftheNort1
1K Followers 701 Following Building a fairer future for children across the North of England between @The_NHSA and @N8research https://t.co/KJN0wKBxHn…
Zoe's Place Baby Hosp.. @ZoesPlaceMidbro
2K Followers 2K Following We are a charity providing a short break service, palliative care and end-of-life care to babies and children aged from 0-5 years. We rely on local support.
MVDA #NeverMoreNeeded @MVDANews
963 Followers 545 Following Middlesbrough Voluntary Development Agency - We're here to support, promote and develop voluntary and community action in Middlesbrough. #BoroVolunteers
Anne Fry @annefry_
990 Followers 2K Following Chief Executive, Eating Distress North East @edneuk Views my own
Building Futures East @bfenewcastle
2K Followers 2K Following Walker-based charity, including @eastendwomen • Employability • Lifting Neighbourhoods Together • Food Bank • Riverside Roots + #SecretGardenBus 🚌
HealthwatchNTyneside @HWNTyneside
2K Followers 1K Following Our aim is to make sure local services meet people's needs by telling providers and decision makers what works, what could be better and what matters to you
Bridge Northumberland @BridgeNland
1K Followers 2K Following Successfully bridging the gap to work and skills. Funded by The National Lottery Community Fund & the European Social Fund.
Josephine and Jack @JnJProject
1K Followers 2K Following We believe that people with learning disabilities have the right to their own choices about life and love We're Josephine and Jack. Patron @sallyephillips
Anxious Minds @MindsAnxious
7K Followers 4K Following Anxious Minds The North East Mental Health Charity Tel: 0191 262 0305
Tandem @TandemAndHub
376 Followers 526 Following Helping Darlington residents reach their potential with employment, skills & training. Call 01325 387700, visit https://t.co/S4GJV8mRNx or find us on Facebook
East Durham Life @EastDurhamLife
310 Followers 181 Following East Durham's FREE newspaper! Covering #Blackhall, #Easington, #Horden #Seaham #Fishburn, #Peterlee, #Sedgefield, #Shotton, #Trimdons, #WheatleyHill & #Wingate.
PS NE Durham & Darlin.. @NEProbDurham
821 Followers 209 Following Committed to working with people and in partnership to help improve quality of life, create opportunities and to make communities safer.
Rape & Sexual Abuse C.. @RSACCdarlo
2K Followers 907 Following RSACC offers free, confidential & specialist support to sexual violence survivors in Darlington & County Durham. Retweets & Follows do not imply endorsementOur @CDResilience Worker, Julie, recently talked about three ways in which she and yourself can combat stress during #StressAwarenessMonth and beyond. 💜 To find out more about the service you can view their webpage at: pcp.uk.net/county-durham-…
Our @CDResilience Project Lead, Donna, and Coordinator Donna, had a meeting out in the fresh air of Hardwick Park yesterday. Highlighting the importance of getting out and about if you can for productivity and your mental wellbeing. 💜 Their webpage: pcp.uk.net/county-durham-…
Movement is a great stress-reliever, but it's tough to prioritise during busy times. Start small, gradually increase activity, and pick something enjoyable. You'll be more likely to stick with it. 💚 For more tips, visit 👉 bit.ly/48Q9nZR
We are proud to deliver the Workplace Health initiative across County Durham, Sunderland and Hartlepool 💜 Find out more about the work our team have been doing behind the scenes to improve workplace health & wellbeing across the Hartlepool area ➡️ pcp.uk.net/post/discover-…
Keep taking positive steps forward however small. Slow progress is still progress
We offer a variety of Anxiety UK memberships which consist of numerous anxiety management resources, to find out more about our memberships & what they include, see here: anxietyuk.org.uk/get-help/becom… #anxietyukmembership
If there's something on your mind, you can always talk to us about it. 📱 116 123
Overwhelmed with anxiety & not sure where to turn? Get a deeper understanding of anxiety & how you can treat it with the 'Pull Yourself Together' DVD. See here for more details: anxietyuk.org.uk/products/speci… #understandinganxiety #DVD #anxietysupport
💭Triggers are more than just buzzwords — they're real, impactful moments that can deeply affect mental health and can exacerbate suicidal thoughts. Learn more about identifying and supporting triggers in our latest blog: papyrus-uk.org/understanding-… #NCW #SuicidePrevention
A letter to anyone feeling anxious today, from our Activist Jasmine.
We all have to make small talk in our daily life. However, as a nation, many of us still struggle with starting these conversations. Take this simple step and read our tips on how you can use small talk to save a life 👉 bit.ly/37c7Akf #SmallTalkSavesLives
PCP is proud to invest in its Pioneering Care Centre to help us continue to support as many people as we can, and enable us to support even more people in the future 💜 See our renovations to our hydrotherapy pool and our Options service's facilities 👇 pcp.uk.net/post/pcp-inves…
Our @CDResilience service is dedicated to supporting people in County Durham and has now relaunched to reflect the needs of the community. Read all about its transformation here 👇 ℹ️ pcp.uk.net/post/resilienc…
If you're already feeling overwhelmed with everything on your to-do list this week, here's an easy #breathing technique to help you de-stress and find focus. What are your top tips for easing #anxiety during busy periods?
The @CancerAwareNE team are holding free cervical cancer workshops this January! 💗 Contact [email protected] to book your free workshop, and discover how important it is to get your screening!
Take a stroll with our walking group every Thursday 10.30am - 11.30am, free weekly guided walks hosted by Durham County Council to improve health. 🚶♀️ ℹ️ pcp.uk.net/pioneering-car…
“With brain fog, it is like there is an extra weight attached to each thought. I will spend hours just staring at a blank computer screen trying to think of any words to type.” If you relate, read this. ⬇ youngminds.org.uk/young-person/b…
Download our What's on Guide, the first of 2024! 🥳 We have lots of activities, courses and classes here at the PCC, so take a look and if there is anything you fancy, get in touch. 👋 Download here 👉 pcp.uk.net/activities
The festive season can be emotionally challenging, but we want you to know you are not alone. HOPELINE247 is here for you 24 hours a day throughout the year, including this holiday season. If you need support, reach out to HOPELINE247 on 0800 068 4141.💜 #SuicidePrevention
Reach out to your GP - they can refer you to specialist services to help you recover. 💚 🔗 Find out more: bit.ly/3Nim4EK
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