Carter Hoffman, PT, DPT, CSCS @C_HOFF_DPT

Doctor of Physical Therapy | Strength and Conditioning Specialist | @wustl_pt Alum ‘20 | UW-La Crosse Alum ‘17 | Stevens Point, WI Joined November 2018

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Squat University @SquatUniversity

5 years ago

Ways to view knee valgus collapse on the squat: Pessimism: injury waiting to happen. Optimism: untapped potential with improved mechanics. Both are true but it’s HOW you communicate WHY you’re wanting an athlete to fix the problem that makes all the difference & sparks change

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Mark Halstead, MD @stlsportsmed

5 years ago

Coaches.... please, please, please have plans in place to gradually increase activity as your kids start coming back to play. Seeing way too many things in the office that could have been prevented with a little slower reintroduction and working on STRENGTH and conditioning.

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Squat University @SquatUniversity

5 years ago

A “corrective exercise” performed poorly is no longer helpful. Example: had a patient with back pain when performing a bird dog. Looked at his technique & he was over extending his spine. Cuing to brace his core & limit spine movement instantly took pain away. Details matter.

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Squat University @SquatUniversity

5 years ago

Stop trying to STRETCH & ROLL out your tight hip flexors & think. Maybe you’re “tight” because you’re over relying on those muscles for stability & moving poorly (not stabilizing through your core & dumping into an anterior pelvic tilt as you squat). Screening is 🔑

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Carter Hoffman, PT, DPT, CSCS @C_HOFF_DPT

5 years ago

Finally making the switch from SPT —> PT, DPT and it’s feels soooooooooo good! Today’s been a GREAT day. #PT

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UWL Athletics @UWLAthletics

5 years ago

On this date - May 17, 2015. @UWLAXBaseball earns a pair of wins (5-4, 15-4) over Coe (Iowa) to capture the NCAA Midwest Regional at Copeland Park. Ben Morgan go-ahead single in 9th in the opener. UWL 7 runs in 6th in 2nd game (Taylor Kohlwey 4 hits, 4 runs, 4 RBI). @d3baseball

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WashU Medicine Physical Therapy @washumedpt

5 years ago

Today is #WUPT20's last official day of class 🎆🎆 .Congrats to this amazing group!! We are so proud of you and can't wait to watch you make your mark on the #PhysicalTherapy profession.

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Squat University @SquatUniversity

6 years ago

The biggest misconception in sports medicine is that the site of pain is also the reason behind the injury.

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Carter Hoffman, PT, DPT, CSCS @C_HOFF_DPT

6 years ago

Great morning session with @MHarrisHayes and talking the latest and greatest in hip research! Such a knowledgeable resource and beyond appreciative to have her as a faculty member! #journalclubthursdays @wustl_pt @wustl_ptclinics

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Jake Raecker, DPT, CSCS @JAR_DPT

6 years ago

Waiting on @TheFSBPT April NPTE update....

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Steven Ambler @docambler

6 years ago

Important reading for all @wustl_pt

American Physical Therapy Association (APTA) @APTA_official

6 years ago

Important reading for all @wustl_pt

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American Physical Therapy Association (APTA) @APTA_official

6 years ago

Practice Guidelines Emerge for Physical Therapy and COVID-19 in Acute Hospital Setting bit.ly/2UjXIz6

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Jerry Durham @Jerry_DurhamPT

6 years ago

Here I helped.... #DMB for the win

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UWL Athletics @UWLAthletics

6 years ago

On this date: March 25, 2017. @UWLAXBaseball earned a 3-1 win at Cornell (Iowa). Caleb Boushley pitched a complete-game in earning the win, going 9.0 innings, allowing six hits and one walk while striking out nine. Nate Roethle went 3-for-4 with two RBI.

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Carter Hoffman, PT, DPT, CSCS @C_HOFF_DPT

6 years ago

In response to @Hendo_SPT ... 5 jobs / 5 tags 1.) Summer maintenance 2.) Lifeguard/Swim Instructor 3.) Construction Laborer 4.) Bartender 5.) Tutor @JAR_SPT @MattPlantinga @crownerb @RyanDuncanPT @T_Burm

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Eric Cressey @EricCressey

6 years ago

It Needs to Be Said: Throwing Doesn’t Build Arm “Strength” ericcressey.com/it-needs-to-be…

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Eric Cressey @EricCressey

6 years ago

For all the baseball parents out there.

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APTA Students @APTAStudents

6 years ago

October is National Physical Therapy Month (NPTM)! NPTM is an annual opportunity to recognize the physical therapy profession's efforts to "transform society by optimizing movement to improve the human experience." apta.org/NPTM/ #PTmonth

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Eric Cressey @EricCressey

6 years ago

By comparison, look at the NBA. Pretty much one support staff member (ATC/CSCS/PT) for every 2-3 players on the active roster. Pay is much higher in NBA as well. Staff turnover in MiLB/MLB is substantially higher, so much less continuity in care and progressive initiatives. (2/2)

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Eric Cressey @EricCressey

6 years ago

In an era of crazy data, sports medicine might still be the lowest hanging fruit. Movement quality drives every performance outcome. The low ratio of support staff to players in MiLB/MLB is proof that nobody has placed a true premium on sports medicine advances yet (1/2).