Coach Cal @Cal_Lortscher
Lincoln HS Offensive coordinator/QB Coach, #AirRaidCertified, https://t.co/yXa5rGVht4 Altoona, IA Joined March 2012-
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Why can’t you be better than me? Keep working, Stay blessed💚 Thank you, @SEhrhardtKCCI
Why can’t you be better than me? Keep working, Stay blessed💚 Thank you, @SEhrhardtKCCI
"The best teams I played on, our best players practiced the hardest." -Peyton Manning
Kirby Smart said, "The disease that creeps into your program is called entitlement...We have a saying around our place, we eat off the floor. If you're willing to eat off the floor, you can be special." Entitlement is the enemy of hard work. It's the delusion that you deserve…
Typical high school football team runs what, maybe 60-80 offensive plays. About 15-20 plays per quarter, 2-3 possessions. Does that sound about right? Then tell me why you have 40+ different passing plays, 10+ run schemes, and 17 trick plays. Repetition and mastery matters.
I am extremely excited to announce that I have accepted the job as Offensive Coordinator at Lincoln HS, I can’t wait to get started with this new staff and new group of Athletes eager to learn and to get better everyday! #AllGasNoBreaks #TeamFirst #GoRails @DMRails_FB
Need some new Lincoln Football gear? Check out our fundraiser Team Store! Open now until April 16th. Don’t miss out!! #TeamFirst #SouthSidePride bsnteamsports.com/shop/2refJfSCFx
Jason Kelce On OL Posture & Footwork Via @JordanGush
“The brain simply believes what you tell it most. And what you tell it about YOU, it will create. It has no choice.” Love that quote from Shad Helmstetter in his great book ‘What To Say When You Talk To Your Self’. The inner dialogue that’s going on all the time in our head is…
Everyone wish a happy birthday to my coaching idol, mentor, and one of my closest friends...the Godfather himself @HalMumme! 🐐
Kendrick Perkins talking about basketball players playing football, and playing football to be a more physical basketball player. The message continues…PLAY MULTIPLE SPORTS! Bet we’re just crazy football coaches 😉
🚨 New Twitter Page 🚨 We would like to announce Coach Trent Simpson as the Interim Head Coach for the 2024 football season. Coach Simpson served as the Offensive Coordinator last season for the Rails. #TeamFirst #SouthSidePride
Florida Coaches Coalition pushing for bill that would pay coaches $15 per hour for a minimum amount of hours worked. In football, it would be $22,500 for head coaches and $11,250 for assistants palmbeachpost.com/story/sports/h…
Don’t be the player who is too cool to go hard. Whether in a workout or a game, 100% is the bare minimum. Cool has no place in the game. Cool won’t impress anyone, won’t get you more playing time, won’t ever get you better. Cool will keep you on the bench. Cool will get you beat!
"Don't complain about not getting a chance and then be unprepared when you finally do." (Joe Montana)
RECRUIT DES MOINES HOOVER (c/o2025) 4800 NW Aurora Ave Des Moines, IA 50310 HC: (515) 802-6325 Recruits in the 🧵 #ITWIT
I noticed 5 things watching state football Championship level teams: communities are invested, youth is connected, parents trust the coach, coaches are allowed to coach hard, players take coaching. If your program don’t got these 5 things your not a championship level program.
Justice Parkey 25' @JusticeParkey ✅Speed: State track qualifier ✅Height 6'1'' 160lbs ✅Grades 3.52 gpa ✅Leaping ability ✅film: hudl.com/video/3/171557…
Congrats to @Cal_Lortscher on receiving his @AirRaidCert Masters 2 certification! Brought to you by: @VAR_System (Air Raid Virtual Reality) @Tempo_Video📽️ #AirRaid #NotSoft
Keturah Ponciano @KeturPoncia
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Keren Basilio @KerBasili
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Emmanuel Fandeh @FandehEmmanuel
136 Followers 366 Following position: D-END outside linebacker: weight 265: height 6’4 True Freshman First Team All Region: 515-865-9069 (c/o 25). @EllsworthFTBALL
Jenna Mcguirk @JennMcgui
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Renee @renee_king100
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Rhiannon Buerkle @BuerRhiann
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Georgeann Andracki @g_andrack
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Jim Shapiro @jimshapiro
5K Followers 6K Following 30 years of marriage, coaching football and teaching nonprofits how to raise money. Dad to 3, Grandpa to 3, Foster Dad to 24. WIAA State Coach of the Year.
Svetlana Chanchuan @ChanchSvetl
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Merissa Cappellini @MerissaCap38905
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Honor Freyre @HonoFreyre
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Tandy Blaeser @BlaeserTan83414
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TheHeadsetApp @TheHeadsetApp
1K Followers 4K Following Everything you need for sideline communication is already in your pocket. A common sense solution at a fraction of the cost!
Chan Witry @ChanWitry48233
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Vaughn Maceina @CoachMaceina
776 Followers 1K Following OC for @FHSPirateFball ;Sales for @PerfSporting #footballgradebook ; https://t.co/x4MDFMaT1k
Abel Aloung @abelxaloung
28 Followers 154 Following 2026 | DM Lincoln | RB/LB | T&F 400m/200m LJ | 5’9 | 155 | 3.0 gpa
Breanne Hakkila @HakkiBrean
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timcroy75 @croy_timmy
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Lanora Bergh @LanoBergh
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Blake Butters @BlakeButters
239 Followers 4K Following Class of ‘25|Des Moines Lincoln High School|2x Varsity Captain | 5’10” 185lbs | ATH/SAF | 3.61GPA| 2nd Team All-District, 1st Team All-Conference (Defense)|
FIRSTDOWN DESIGNS @1stDownDesigns
11K Followers 12K Following Graphic Design Company | IG: 1stDown.Designs | https://t.co/[email protected] | No Free Work! |
OneBackOffensiveClini.. @OneBackOff
472 Followers 302 Following Staff Passes available upon request! Organziers: Andrew Gochis, Stewart Hardy, Josh Christian, John Bronkhorst, Edgar Vazquez.
Randy Mehrl @randy22587
2 Followers 3 Following
Jackson Senecaut @J_Senecaut
49 Followers 254 Following 2025 WR Prospect for Des Moines Lincoln High School. 5’10”/ 140 Lbs/
Charley Feucaloro @CharFeucaloro04
117 Followers 1K Following Des Moines Lincoln Football 25” • 6’0”195• WR• 3.5 GPA• https://t.co/bcGnKQ2TID
LHS Baseball @Baseball_Rails
92 Followers 127 Following Home of the Lincoln High Railsplitters Varsity Baseball
David Enos @EnosDavid32077
5 Followers 3 Following
Lincoln High School F.. @DMRails_FB
55 Followers 97 Following Head Coach: @Coach_TSimpson #TeamFirst #SouthSidePride
Tawann Tutwiler @XGLTawann
18 Followers 109 Following (330-261-4134) class of 2024 215 bench 455 squat 4.4 40 yard dash qb/rb/wr/saftey. senior stats 1300 pass 15 tds 700 rushing 8 tds 2k season 30 tackles 1 int
Iowa Central Football @TritonNation
15K Followers 5K Following Top 10 last 4 years 🔱 10 consecutive bowl wins🔱 21 total bowl wins🔱 19 conference titles
Jane Christenson @ChristensonJane
5 Followers 38 Following
Coach White 🇺🇸 .. @CoachWhiteECC
14K Followers 4K Following Head Football Coach @EllsworthFTBall // NJCAA Juco in the heartland of 🇺🇸// Leader of Men // #JucoProduct👇🏼
Braiden Johnson @braiden_j14
100 Followers 219 Following Des Moines East High | 26’ | Wr/Db | 5’8 | 160 LB | (515)452-1345
Keith Grabowski 🏈 .. @CoachKGrabowski
37K Followers 14K Following Host of Coach and Coordinator Podcast | 10+ Million Downloads | Published Author | Warrior for the Game | @10PercentCoach
Stan Bedwell @stanbedwell
11K Followers 8K Following Vice President of Operations @halmummenil European Hall of Fame QB/6x Champion/8x MVP 🏆 OC/QBs @theifafootball 🏈 and @sehsfootball 🇺🇲 Air Raid Offense ✈️
Coach Jaeggar Graham @CoachJagGraham
3K Followers 5K Following Head Football Coach @pcwildcatsfb 🐾 . Air Raid Certified, Father, Husband. M.S in Coaching.
Coach Koury Johnson @CoachKJSr
2K Followers 3K Following follower of Christ; Husband; Father of 5; OC/QB coach @ Northwest High School: Romans 8:31
Coach Juan Carlos Loz.. @ChaosFutbolClub
825 Followers 2K Following Christian, Husband, Parent, Teacher, Coach, They Call Me Coach, #AirRaidCertified #AirRaidMasters #DCHS #ARC2 #Run&ShootCert #CoerverCoachingTeachMethod
John G. Bronkhorst �.. @coachbronk
3K Followers 3K Following Husband|Father|Believer|Athletic Director/Head Football Coach @NBCA_Athletics|2x National Champion|QB Specialist|Matthew 7:12|@AirRaidCert #NBCAirRaid #CLAWSup
Tahj Williams @tahjwilliams66
65 Followers 198 Following HHS 2 Sport athlete 🏈Thrower T & F 6’0 285 2.3gpa(going 🆙)
Kyson @ksalmon06
19 Followers 19 Following 5’9 l 140lbs Hoover high school l Class of 2024 l S/Wr I Vertical: 30”
Devin Holman @Devinholman1307
114 Followers 275 Following 2025 EHS QB/D1/apex-air/6 foot 175/multisport athlete
One11 Recruiting @One11Recruiting
70K Followers 35K Following 🏈 Football Recruiting Service | Helping Student-Athletes Achieve Their Goals | 📲 DM now to connect! 🔁 Tag us in offers/visits.
IHSAA @IHSAA
62K Followers 459 Following The Iowa High School Athletic Association has proudly provided interscholastic sports and student activities since 1904.
Ellsworth Panthers Fo.. @EllsworthFTBALL
10K Followers 2K Following The Official Twitter of Ellsworth Panthers Football: 2x NJCAA NATIONAL CHAMPIONS. 24 Bowl Wins, 122 All-Americans.
Drake Mayo @DrakeMayo2
304 Followers 372 Following LB @TritonNation |6’1 225lbs| - Full Qualifier, (515)-238-2380
Coach Montalto @CoachTalto2
14K Followers 3K Following Head Football Coach at Iowa Central Community College
Des Moines Lincoln Ba.. @RAILSHoops
720 Followers 241 Following State Champion: 1975 Conference Champion: 1972, 1974, 1975, 1976, 1977, 1981, 1994, 2001, 2002, 2007, 2008, 2020, 2022
railswrestling @railswrestling
442 Followers 247 Following
Lincoln Boys Soccer @boyssoccerlhs
229 Followers 1 Following
Lincoln Rails Band @ALHSRailsBand
280 Followers 635 Following The Official Twitter home of the Abraham Lincoln High School Railsplitters Band from Des Moines Iowa! #SouthsidePride
Abel Aloung @abelxaloung
28 Followers 154 Following 2026 | DM Lincoln | RB/LB | T&F 400m/200m LJ | 5’9 | 155 | 3.0 gpa
Braiden Johnson @braiden_j14
100 Followers 219 Following Des Moines East High | 26’ | Wr/Db | 5’8 | 160 LB | (515)452-1345
Josh DeWaard @joshua_dewaard
339 Followers 292 Following Football, Boys Track & Field - East High School
Matt Mumme @CoachMattMumme
29K Followers 4K Following Associate Head Coach/QB’s at Colorado State University- Fort Air Raid. Avid Fisherman
River Battle Bowl @riverbattlebowl
3K Followers 4K Following The River Battle Bowl sponsored by @thelockerroomNE is a prep All-Star Football Game featuring the top prospects from Nebraska & Iowa. https://t.co/EdEEpN6Q7K
Jahi Craig @jahi_craig35
810 Followers 5K Following DHS ‘18 || Central '22 || ''Promise that you will sing about me.''
Edward A. Parson ll M.. @CoachEd__BUCO
9K Followers 6K Following @ButlerGrizzlyFB Running Backs Coach Grambling State University Alumni Louisiana ⚜️Born and Raised 🎭
Tahj Williams @tahjwilliams66
65 Followers 198 Following HHS 2 Sport athlete 🏈Thrower T & F 6’0 285 2.3gpa(going 🆙)
Keith Grabowski 🏈 .. @CoachKGrabowski
37K Followers 14K Following Host of Coach and Coordinator Podcast | 10+ Million Downloads | Published Author | Warrior for the Game | @10PercentCoach
Coach White 🇺🇸 .. @CoachWhiteECC
14K Followers 4K Following Head Football Coach @EllsworthFTBall // NJCAA Juco in the heartland of 🇺🇸// Leader of Men // #JucoProduct👇🏼
LHS Baseball @Baseball_Rails
92 Followers 127 Following Home of the Lincoln High Railsplitters Varsity Baseball
OneBackOffensiveClini.. @OneBackOff
472 Followers 302 Following Staff Passes available upon request! Organziers: Andrew Gochis, Stewart Hardy, Josh Christian, John Bronkhorst, Edgar Vazquez.
McCombs Middle School @McCombsEagles
204 Followers 69 Following Home to 700 talented middle school students on the south side of Des Moines. GO EAGLES!!!
@DMPSActivities @dmpsactivities
349 Followers 213 Following Official Twitter page of Des Moines Public Schools Activities.
Blake Butters @BlakeButters
239 Followers 4K Following Class of ‘25|Des Moines Lincoln High School|2x Varsity Captain | 5’10” 185lbs | ATH/SAF | 3.61GPA| 2nd Team All-District, 1st Team All-Conference (Defense)|
Charley Feucaloro @CharFeucaloro04
117 Followers 1K Following Des Moines Lincoln Football 25” • 6’0”195• WR• 3.5 GPA• https://t.co/bcGnKQ2TID
Jackson Senecaut @J_Senecaut
49 Followers 254 Following 2025 WR Prospect for Des Moines Lincoln High School. 5’10”/ 140 Lbs/
Jackson Lamb @JacksonLamb_14
56 Followers 242 Following DM Lincoln HS class of 2025 | QB”7 | 5’10. 175 Ibs
Randy Mehrl @randy22587
2 Followers 3 Following
Garrett Riley @CoachGRiley
33K Followers 598 Following Husband. Father. Offensive Coordinator / QBs at Clemson University
Drew Piscopo 🏴�.. @DrewCPiscopo
10K Followers 4K Following Somewhere between Pat & Go and Routes on Air @ashe_football🐺 OC and QB Coach #𝔭𝔦𝔯𝔞𝔱𝔢🏴☠️
patrick taylor @patrick_taylor4
8K Followers 7K Following #airraid It’s a pirate’s life for me. #justcall6 Air Raid Disciple, Seen some big wins, suffered some big losses…still standing. Gash & Grass 🏈
Shea Townsend @CoachT_311
507 Followers 336 Following
David Enos @EnosDavid32077
5 Followers 3 Following
Keith Murphy @MurphyKeith
85K Followers 2K Following Sports guy @WHOhd. @SoundOFF13 host. Murph of @Murph_Andy. Sharing my opinions and observations. Facebook: https://t.co/dPc3gkveRU…
SoundOFF @SoundOFF13
29K Followers 1K Following SoundOFF is Iowa's most popular sports and pop culture show. We share interesting local stories and opinions, but we don’t confuse passion with importance.
Murph & Andy Show @Murph_Andy
22K Followers 574 Following The @Murph_Andy Show weekdays 1-3 PM on @1460KXNO. @MurphyKeith & @AndyFales love sports and more!
Chris Hassel @Hassel_Chris
67K Followers 897 Following Anchor @CBSSportsHQ. CFB/CBB PxP @CBSsportsNet. PxP @LearfieldAudio. Host of Two Guys @IowaEverywhere. Formerly ESPN @SportsCenter.
Mr. SOUNDOFF @johnsears
9K Followers 656 Following Weekend Sports Anchor and Co-Host of @Soundoff13 @who13news in Des Moines. Universally known as Mr. SoundOff. Views are my own. Sports are my addiction.
Lincoln High School @LHSrails
4K Followers 35 Following Official twitter for Abraham Lincoln High School. LHS educates 2450 students on the southside of Des Moines.
Des Moines Lincoln Bo.. @Rails_TF
483 Followers 277 Following The Official Twitter of the Des Moines Lincoln Rails Boys' Track & Field Program. #SouthSidePride #KeepChopping 🪓
ALHS Alumni Foundatio.. @alhsalumni
78 Followers 52 Following The mission of the ALHS Alumni Foundation is to mobilize alumni to make post-secondary success possible for ALHS (Des Moines) students through scholarships.
Rails Athletic Traini.. @LHSrailsAT
151 Followers 108 Following Official twitter of the Lincoln High School Athletic Trainer!
The Railsplitter @TheRailsOnline
991 Followers 100 Following Your Official Twitter Page of Lincoln High School's Student Newspaper & Student Council Leadership! Follow to stay up to date on activities around the school!
Lincoln High School F.. @DMRails_FB
55 Followers 97 Following Head Coach: @Coach_TSimpson #TeamFirst #SouthSidePride
J-Man Sanders @Javon_Sanders02
167 Followers 215 Following Class of ‘25 | Des Moines Lincoln High School | 6’01” 180lbs | RB/KR | 1st Team All-District
Stan Bedwell @stanbedwell
11K Followers 8K Following Vice President of Operations @halmummenil European Hall of Fame QB/6x Champion/8x MVP 🏆 OC/QBs @theifafootball 🏈 and @sehsfootball 🇺🇲 Air Raid Offense ✈️
Iowa Central Football @TritonNation
15K Followers 5K Following Top 10 last 4 years 🔱 10 consecutive bowl wins🔱 21 total bowl wins🔱 19 conference titles
Maybe I’m crazy but I would for a OC or DC to sit down with me virtually and teach me their scheme offline. Treat me like I am one of your players and it’s Spring/Fall install. Trying to expand my knowledge and see how others do things!! DM if you’re down!
High football coaches. Before you hand out extra football shirts before start of season. Consider giving shirts to school support staff first. Custodians and cafeteria workers. These folks make sure all kids are feed and also clean up behind them!
LG!!!! Congratulations kiddo!! Now it's Softball time tomorrow morning. @IowaPremierFP @chhelt #allgasnobreaks
KIYA JAMES JUST BROKE THE SCHOOL RECORD IN LONG JUMP!!!! 18’6” @kiyaj_15 ARE YOU KIDDING ME!!!!!!
The Vikings are coming! DMPS is excited to host the Minnesota @Vikings at Mediacom Stadium for two FREE football camps on Wednesday, June 5. Visit our web site to sign up today. dmschools.org/2024/05/the-vi…
Finally 17!!!
Why can’t you be better than me? Keep working, Stay blessed💚 Thank you, @SEhrhardtKCCI
A metro kid, who had no DI, DII, or DIII offers, turned pro. Former Des Moines Hoover quarterback Byron “Peewee” Jarrett signed with the New York Jets. Crazy story on how he did it! @KCCINews @DMHuskies @nyjets @byron_jarrett
We’ve gotta find ways to build our programs. To encourage younger players to play while older athletes, dominate and compete. We carry 60 to 70 kids on our roster every year. About 20 of them are incoming freshmen. We dress them in white jerseys. While the older guys wear red.…
After a great conversation with @TMartin_Coach, I am extremely excited to announce my first offer from @GVVikingFB! @DMHooverFball
Thanks for the camp invite! @TaylorMarkhus @USFCougarsFB
Bill Belichick said, “I don’t know how you can improve unless you can accept constructive criticism.” “I can’t put you in the game if you don’t know consistently what to do.” Success starts with humility and consistency. 🎥 via @NFLFilms
Where are my Coaching gamers at? Like still consistently play video games, when we get the time! It’s a relaxing pass time for me!
Thanks for the camp invite! @PatrickSharpeFB @CSCwildcatsFB
J E T S… JETS JETS JETS 💚 So blessed to have signed last night. This is just the beginning!! #Jets
One of the most creative plays you'll see! #NFLDraft #CalebWilliams #FightOn #USCTrojans #Trojan #collegefootball #Heisman #BearDown
Thanks for the Camp invite! @DartmouthFTBL
🚨MAJOR ANNOUNCEMENT🚨 The 2024 National Air Raid Clinic has changed from being in person to being VIRTUAL via Zoom. New Dates: June 20th - 21st Registration: 2024airraid.coachesclinic.com #AirRaid
Texas Tech pulling this out back in 2018 @KliffKingsbury🤝@WKUCoachDrew
Dig this play down in the low-red this past season from WKU
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