LisaHplods🏴 @Chunkyplodder
Chunky jogger and music lover. From metal to punk via ABBA. Getting fitter and older but not faster...🏃♀️🏴 LiRF at NFRN Lovely green wet Wales Joined April 2019-
Tweets7K
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Followers512
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Following518
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Likes36K
Anyone with experience of Duolingo & Babbel ?? What's the best one to refresh language skills (by refresh I mean my A levels were last century) !!!
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Would any fellow @runningpunks ladies like my unworn Brody vest in exchange for a donation to my just giving page. It's size XL ladies
'There's a bit of a hill on this mornings run' they said....
It's been a while.....what have I missed...?
After 4 1/2 years my trusty Garmin 235 is on its way out....can anyone recommend a replacement model ??
Been in covid hell for the last 3 weeks.....how long until my lungs return to normal 😫
Despite the happy pose I am never entering a run in July/August again...
Woo hoo...just had offer accepted on a house so fingers crossed I will soon have a garage and then a bike to put in it 😀😀
Yes it might be warm but this still the perfect beverage
And that's another morning I decided just to lie in bed and not go for a jog...well there's always tomorrow
My badass gang @Porthcawl10K .Brilliant route and fantastic organisation 👍
My face after finishing Porthcawl 10k - who have I become ?? #olderandwiser
21yr old me would not believe 51yr old me is going out on a Friday night to run for a club...not to a club !
Oops....'forgot ' about the Newport 5 tonight....all helps for @RunATWorld @sherunscardiff #teamwest
Been absent, shit going on. Have I missed anything... Anyway new month so let's attack it
Not sure which bit of this mornings run was worse, uphill or downhill. Lungs vs knees. At least it was out of the way early...
Spotted the infamous heron @runningpunks Spent too long trying to decide if he has one leg or not 🤔
Rav Billan @ravbillan
21K Followers 5K Following Business Growth Consultant. ILM Accredited Business Coach. Coach @6packrevolution 👸🏽🏋🏽♀️💻 Talks a lot 🤓 Runs a bit 🏃🏽♀️Loves Art, Music & F1 🏎️🏁🇬🇧
Dr Ashley Morgan @DrAshleyMorgan1
4K Followers 2K Following 'toxic femine hypocrite feminist'. Masculinities Scholar Survived being from Port Talbot Award Winning Running Punk Fucking the patriarchy. Daily.
Lee kemp @Leekemp29Kemp
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Claire @rainbowchaser79
8K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Miles with Michelle C... @mileswithshell
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Dotty @DottyM_11
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Lady Rebs @QueenofBloranj
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Melinda Howard @MelindaHoward4
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Angela JL @AngeJayne77
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Paul Bennett-Davies @p_m_davies
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Jack Knifed Juggernau... @ColinMcCord
1K Followers 2K Following Merseysider, living in the South West. Running Punk. PTSD. I cook, I listen to music, I do both at the same time. Running for Brace Alzhiemers Research Charity
Siân Williams 🏴�... @sianicw
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Andy Clay @peter_potters
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🦇 Rach 🦇 @BatRachy
2K Followers 4K Following She/her. Queer, Autistic, Cumbrian. Passionate, chaotic & opinionated. Cats, 6Music, photography & mental illness. 📷 IG: RJLeighPhotography 📷
Chris Jones @Chris211162
3K Followers 2K Following Proud husband of @laurajones418. Dad, Fat git runner, Hereford FC, Leeds United FC, all things South African. Default mode - sarcasm.
UKRunChat @UKRunChat
77K Followers 21K Following We facilitate chat about all things #running. #UKRunChat hour Sunday 8-9pm | [email protected] | @shrewsburyhalf |
Sam Lawrence @SamLawr3
11K Followers 4K Following Vice Principal, Mum of teens, @onepeloton fanatic & constantly snacking runner. 11 x 26.2 (3:55) | 23 x 13.1 (1:46)
Kathleen @Kath_Walk_Run
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Picky McChoosey @Picky_McChoosey
551 Followers 476 Following Running Punk🏃🏻♀️🤘🏻Working in the fields of Learning Disabilities and Counselling.
Jeff Lynn Smith @LynnSmith172480
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Phil Collen @phil_collen24
50 Followers 408 Following Official private page of the legendary guitarist Phil Collen of Def Leppard...
Brent inno @BrentInno37312
436 Followers 7K Following U.S. Navy Family Physician. View are my own. God bless Americans I'm proud to service 🇱🇷🙏🥰☘️
Luna @Hollywo61798494
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Disose @Disose144156
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BROOKE LANA @lanahook7
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Mr Kneale @NigelNotNeil
52 Followers 183 Following Married with children, try to squeeze in some running, some despairing about #LUFC, a little politics with some dark humour thrown in too . And the K is silent
LJ 🏴�... @UnluckyLine
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zv957 @zv957
10 Followers 4K Following
Cara is a witch but d... @iamgeekpie
2K Followers 2K Following probably burned at the stake or dunked in a pond in a former life. she/her. free Palestine. stop the genocide. protect trans people. nazi scum fuck off 🇵🇸🇱🇧
Queen of the Crone Ag... @katermaus11
1K Followers 777 Following Trying to live my best crone life. Running Punk Imposter. Tunes. Gigs. Trees. Corvids. Portals. 🖤🤟💀🌳
Mamadi @Mamadi29203204
20 Followers 189 Following
Billy Fresh @BillyFresh9
79 Followers 2K Following
Eli ThunderHawk @ThunderhawkEli
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gubhealth @gubhealth
64 Followers 435 Following Specialists in 🌿natural and alternative health, improve any ailment and feel 👧younger and more vital than ever. 👇𝗠𝗘𝗘𝗧 𝗨𝗦 𝗡𝗢𝗪
Run Things @WeAreRunThings
3K Followers 3K Following Unapologetically Different. Virtual running events. Run club. Podcast. Mental health. #WeAreRunThings NEXT EVENT: Run Around The World - July '25
You Got This run coac... @YGTRunCoach
112 Followers 198 Following 👟#runningcoach 🏃🏽♀️Programmes for ANY runner 🎽800m-Ultra Marathons 📍London/East -coach UK/World 🏴EA Qualified Coaches ✉️DM to get started
AW Running Fitness @AWRunFitness
3K Followers 2K Following Online running coaching. Training plans & support to fit your goal & lifestyle- from beginners to ultra marathons. BSc Sport Science & Run Coaching. #TeamAW
John Griffiths MS @JGriffithsLab
6K Followers 3K Following Welsh Labour MS for Newport East & Severnside. For Local Government & Housing committee work click @SeneddLGHousing. Grandad, County fan and keen park-runner.
Nicola Malloy @NicolaMalloy8
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Giovannimanu @Giovannimanu1
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313 Followers 1K Following Devoted husband & father. Avid tennis player, runner ,any activity that is outside.Just turned 55 and changed to a plant based diet never felt better
Welsh Boi 😜🏴�... @Manofwale
737 Followers 2K Following I'm from Wales, where women are fast, but sheep are faster 😂🍺 YNWA 👍lifetime Dragons supporter and top mechanic 🚙
bridget @bridget64570523
82 Followers 196 Following ER APP, runner, traveler, animal lover, cat and horse mom just one of each, nature lover.
The Female Expert @femaleleaders50
2K Followers 1K Following Leadership network for female leaders and experts at 50 and beyond. Stay curious, network, share . Foster your tribe of female and male champions
sujeet mulki @smulki
763 Followers 2K Following Your legs are not giving out. Your head is giving up. KEEP GOING
Swinglow45 @swinglow45
1K Followers 5K Following Here to make friends and have fun, salesman, gardener, rugby fan and a petrolhead, DMs always open, drop by anytime #liveeachdaylikeitsyourlast #staysafe
Brian @Briguy0023
68 Followers 157 Following “You get what you work for, not what you wish for.” “Hard work is not an option, it’s a necessity.” Here for fitness, health and wellness, finance and gaming.
Bigmatt @bigmattpaulsen
5K Followers 5K Following Husband/father to 3 men and missing my Bella! Papa to 7! 13.1x 8 20k x2 sprt tri x5 Olympic tri x 4 70.3 x 3…SPARK lover! #inspiresomeonetoday #justkeepmoving
Bal Rai @BalRai18
37 Followers 693 Following
Ben Cottam @TheCottam
3K Followers 5K Following 🏴 #Pembrokeshire originally. Mainly about #running & taking pictures of the sky! My own tweets. RTs not endorsements.
Tom Brunt 🏊🏼... @tom_brunt
4K Followers 1K Following 🎥 YouTube & 🎧 Podcast presenter of @Manchesterisb ➡️ https://t.co/qXHkfvNsUn | 22yrs Talent Acquisition in Food Manufacturing | Ironman UK Triathlete & Runner
Angharad 🎈 @DorsetAng
2K Followers 3K Following NHS, lover of naps & nice people, hold cats in high regard. A triumvirate of lazy, louche and uncouth. @DorsetAng.bsky.social 💋
Jo @Metal_Jo85
1K Followers 930 Following Mum, wife, meditating #runningpunk 💜 Cake & coffee lover 🎂☕️🧘🏻♀️ LLHM 02/04/23: 2:22:56 🏅
Runner247 @WeAreRunner247
438 Followers 688 Following Online running store and hub supporting safe and affordable running for all. Managed by @stuartcm.
South Riverside Commu... @SRCDC_Cardiff
2K Followers 2K Following Charity aiming to advance and improve the educational, health, mental health and socio- economic needs of the people of South Riverside, Canton and Grangetown.
Dave Manlove @djgmanlove
398 Followers 895 Following Spurs fan and follow Exeter City and my local team Ware. Love music and going to gigs. Running Punk. Any views expressed are mine and not my employers.
Sonia Johal @SoniaJohal9
308 Followers 412 Following
Lupa Run | Your Mindf... @LupaRun
936 Followers 3K Following Move your Body. Take Care of your Mind. 🎧Real-time audio coaching 🧘♀️Meditations On The Move 🏃♀️Couch To 5k | 10k | Half Marathon Try for FREE 👇
katedebo @deBoeckK
178 Followers 946 Following lover of live music, and member of Technicolour Choir and apparently a runner! 5 x10k and a half for ‘23. Just keep going. stay positive.
Wayne @comedyaddict72
98 Followers 1K Following part time comedy promoter, IT geek and also have to work for a living. trying to stop working by doing the lottery every week but so far complete balls.
rhubarbandcustard @rhubarbsandcust
105 Followers 276 Following Running Punk, Music Lover, Art Psychotherapist and Human 🤘🏻
AJ Running Coach @AJRunningCoach
1K Followers 3K Following Run Coach England Athletics Qualified Coach 5K•17:43 | 10K•37:00 | HM•76:37 | M•2:47
K @MauifrgWill
889 Followers 2K Following Runner, foodie and wine drinker in no order, Love soccer and football. Need someone to chill on the beach. Ex nfl for a minute. Go pack go!!!
Paul G @Paul_Gant
455 Followers 1K Following
IRobbo @t5momkey
532 Followers 782 Following Born in Wolverhampton nuff said at the moment, more soon.
Rav Billan @ravbillan
21K Followers 5K Following Business Growth Consultant. ILM Accredited Business Coach. Coach @6packrevolution 👸🏽🏋🏽♀️💻 Talks a lot 🤓 Runs a bit 🏃🏽♀️Loves Art, Music & F1 🏎️🏁🇬🇧
Dr Ashley Morgan @DrAshleyMorgan1
4K Followers 2K Following 'toxic femine hypocrite feminist'. Masculinities Scholar Survived being from Port Talbot Award Winning Running Punk Fucking the patriarchy. Daily.
Lee kemp @Leekemp29Kemp
13K Followers 6K Following over 200 races #Ukrunchat ambassador 34 marathons 9 ultra marathons national running show ambassador
Running Punks @runningpunks
10K Followers 992 Following Human development through running & music. Running Reviews @biggytimmkins
Claire @rainbowchaser79
8K Followers 2K Following Unmistakably average. Keeper of smallish kids. Lover of chips, running, rainbows & quite possibly Shed Seven’s biggest fan. Middle Aged Rainbow Brite
Jimmy Watkins @biggytimmkins
10K Followers 2K Following Former GB athlete who quit for rock & roll. Now I run again! I do @runningpunks, Running Reviews, Coach, Actor, Musician. Booze free! @joycemakesmusic
Miles with Michelle C... @mileswithshell
14K Followers 6K Following 🏃♀️England Athletics Running Coach + Canicross Coach 🎙️ Podcaster https://t.co/WGen6oRMNq 🐕—🏃♀️ and @ukrunchat 🇬🇧 #ukrunchat
Dotty @DottyM_11
2K Followers 1K Following Cloud, moon, and sky capturer. Lover of flowers and polka dots. Piano music listener and hymn enthusiast. ☁️🌖🌅🌻👙🎹🎼
Lady Rebs @QueenofBloranj
2K Followers 630 Following Running & music. Proud Running Punk. Much more running in my posts than I envisaged. Don't harass women. Did I mention the running? 🇪🇺🏴
Melinda Howard @MelindaHoward4
25K Followers 10K Following Wife/Mom/Grandma/#OrangeMud #RADrabbit #IRun4Aiden
Angela JL @AngeJayne77
8K Followers 3K Following Solicitor. Mum of 3. Runner FV45🏃🏼♀️Rotherham Harriers. PBs - 5k 21:59; 10k 45:15; HM 1:40:25; 30k 2:40:45; marathon 3:46:44
Paul Bennett-Davies @p_m_davies
3K Followers 2K Following Communications Consultant & journalist | Ex-ITV News 📺 | @JSchofieldTrust Fellow | Carer | I mostly post about running, mental health & pretty skies.
Jack Knifed Juggernau... @ColinMcCord
1K Followers 2K Following Merseysider, living in the South West. Running Punk. PTSD. I cook, I listen to music, I do both at the same time. Running for Brace Alzhiemers Research Charity
Siân Williams 🏴�... @sianicw
2K Followers 1K Following Love to run 💜🏃🏻♀️Dreaming of Ibiza sunsets 🌅❤️ Paraplanner 📚 I watch far too much Silent Witness, and eat far too much Nutella 😍
Carmen To 🌈💃�... @sportygirl_85
4K Followers 2K Following Spend my days coaching & playing sport, training, running, crafting, cooking & baking. #visorclub member 'The best project you'll ever work on is you.'
Andy Clay @peter_potters
978 Followers 434 Following Hiker and slow runner in nature. Need the tonic of wildness. Music, books, comedy, ecology. Meat free since ’83. https://t.co/fInhsTjLfD
🦇 Rach 🦇 @BatRachy
2K Followers 4K Following She/her. Queer, Autistic, Cumbrian. Passionate, chaotic & opinionated. Cats, 6Music, photography & mental illness. 📷 IG: RJLeighPhotography 📷
Chris Jones @Chris211162
3K Followers 2K Following Proud husband of @laurajones418. Dad, Fat git runner, Hereford FC, Leeds United FC, all things South African. Default mode - sarcasm.
UKRunChat @UKRunChat
77K Followers 21K Following We facilitate chat about all things #running. #UKRunChat hour Sunday 8-9pm | [email protected] | @shrewsburyhalf |
LJ 🏴�... @UnluckyLine
309 Followers 279 Following • yma o hyd • annibyniaeth • #WelshNotBritish 🏴
3-2-1-go-running @deannew12040303
608 Followers 1K Following Dean & Fiona over 100 races &, challenges from anything from 5k to 100 miles challenges. We also run 3-2-1-go-running. https://t.co/jgYWbpfUdR
Cara is a witch but d... @iamgeekpie
2K Followers 2K Following probably burned at the stake or dunked in a pond in a former life. she/her. free Palestine. stop the genocide. protect trans people. nazi scum fuck off 🇵🇸🇱🇧
Queen of the Crone Ag... @katermaus11
1K Followers 777 Following Trying to live my best crone life. Running Punk Imposter. Tunes. Gigs. Trees. Corvids. Portals. 🖤🤟💀🌳
P.G. Bell (is no long... @petergbell
3K Followers 1 Following Writer of MG fantasy. The Beanstalk Murder, The Train To Impossible Places series. Click my LinkTree to find me elsewhere online.
John Griffiths MS @JGriffithsLab
6K Followers 3K Following Welsh Labour MS for Newport East & Severnside. For Local Government & Housing committee work click @SeneddLGHousing. Grandad, County fan and keen park-runner.
Run Things @WeAreRunThings
3K Followers 3K Following Unapologetically Different. Virtual running events. Run club. Podcast. Mental health. #WeAreRunThings NEXT EVENT: Run Around The World - July '25
Porthcawl 10K @Porthcawl10K
1K Followers 324 Following Vibrant coastal race 🌊 Fundraising for @TyHafan 💚 Delivered by @Run4Wales 📅 5 July 2026
Ben Cottam @TheCottam
3K Followers 5K Following 🏴 #Pembrokeshire originally. Mainly about #running & taking pictures of the sky! My own tweets. RTs not endorsements.
Jo @Metal_Jo85
1K Followers 930 Following Mum, wife, meditating #runningpunk 💜 Cake & coffee lover 🎂☕️🧘🏻♀️ LLHM 02/04/23: 2:22:56 🏅
Jo Wilkinson @runningjo10k
2K Followers 1K Following Coach & Runner. Ex GB/Eng marathon/XC/track athlete who still loves running. Getting slower every day so now strives to make you faster instead!
Dave Manlove @djgmanlove
398 Followers 895 Following Spurs fan and follow Exeter City and my local team Ware. Love music and going to gigs. Running Punk. Any views expressed are mine and not my employers.
Sonia Johal @SoniaJohal9
308 Followers 412 Following
katedebo @deBoeckK
178 Followers 946 Following lover of live music, and member of Technicolour Choir and apparently a runner! 5 x10k and a half for ‘23. Just keep going. stay positive.
Kez Aldridge @Kez_A79
351 Followers 127 Following A short ass plus size Mummy with little legs making my son proud & raising money & awareness for charities close to my heart - also 6 x marathoner & OWS 🏊🏻♀️
AJ Running Coach @AJRunningCoach
1K Followers 3K Following Run Coach England Athletics Qualified Coach 5K•17:43 | 10K•37:00 | HM•76:37 | M•2:47
rhubarbandcustard @rhubarbsandcust
105 Followers 276 Following Running Punk, Music Lover, Art Psychotherapist and Human 🤘🏻
The Barkley Course @BarkleyCourse
25K Followers 11 Following You are a great runner and think you can beat me. History says you are wrong.
St Davids Hospice @SDFHC
6K Followers 6K Following Because people matter, right to the end of their lives. Hospice services that give everyone a real choice of where they receive end of life care.
mathew @mathewcoote
245 Followers 311 Following Father, husband, runner and MMA. 8x marathon 5x20 mile OCR and 5x half. Black cab driver and market trader.
Daryl Hughes @DazzleHughes
535 Followers 2K Following Father; husband; exiled Geordie; adopted Kiwi; cyclist & cycling advocate; transport engineer. Suppose I have to say it: Views are my own!
Ged Bretherton @GedMBretherton
2K Followers 2K Following Dad. Enjoys running long distances and a bit of cycling. Socialist at heart. #LFC #Rush 🇺🇦🏴🏴
Jay Rayner @jayrayner1
345K Followers 279 Following Eats. Writes about it for the Financial Times. Chairs Kitchen Cabinet. Plays a bit of piano. Has big hair. Doesn't accept comps for reviews. [email protected]
Lisa Jackson @LISAJACKSON43
2K Followers 1K Following The co-author of Travel Seekness and best-selling Running Made Easy, and author of #1 best-seller Your Pace or Mine?; veteran of 110 marathons & ultras
Cathryn @cathrynsfevans
1K Followers 2K Following An ambitious individual who loves to #sing & #socialise. #Researcher #Historian #Cymraes. From #NorthWales. I also like to cook!🏴
Nabaa ♡ @nabaanimer
308 Followers 239 Following
Sally Thomas @SallyThomas1
1K Followers 5K Following I sometimes run but mostly jeff. Proud to have completed the virtual London marathon in 2021. https://t.co/PO9e7CAGk2
Nick Hyde🏃🏻💚 @nickmhyde
3K Followers 4K Following Fylde dweller, runner, 90s music aficionado, sci-fi geek, co-ED volunteer/runner @lythamparkrun 🧡 general good guy. #mentalhealthmatters 💚
Prof Alice Roberts�... @theAliceRoberts
415K Followers 3K Following Prof of Public Engagement in Science, Uni of Birmingham; anatomist, author, broadcaster; vice President of Humanists UK. All views my own.
Living With Dan @livingwithdan
4K Followers 7K Following I'm Dan 👋 Heal. Connect. Thrive. Autism, Mental Health & Life Advice | https://t.co/UL7fPW7TW6 Podcast Host 🎶 Living With Positivity
Swift Half OCR @SwiftHalfOCR
150 Followers 427 Following Weekly OCR podcast covering news from the U.K. Obstacle Racing scene. Part of the UKOCR podcast and the Obstacle Racing Media Network
Tim Dunn @MrTimDunn
76K Followers 3K Following Historian, geographer, team #Railway200. Presenter @UKTV #TheArchitectureTheRailwaysBuilt & #SecretsOfTheLondonUnderground, Trainspotter &🏳️🌈. Own views, obv
Jenna @JenSportyGal
4K Followers 744 Following Coffee mad ☕️ love to rock🤘Ultimate nerd that loves to run 🏃♀️
sooz @soozie_floozie
483 Followers 2K Following
Chris @CrustyRunner
1K Followers 2K Following
Tom Priestley @TomPriestley18
195 Followers 885 Following Writer, Comedian, Performance Poet and Multi Instrumentalist
trifatlete @trifatlete
643 Followers 868 Following A dad/stepdad to amazing kids, web developer, Sr. Application Security Risk Consultant, runner, ultra-runner and triathlete. Sharing my life with @knitahollis
scott scheidt @scottscheidt2
3K Followers 5K Following Used to run marathons and ultras now I run 5ks ,10Ks .Pop Pop to 2 cuties. Big Springsteen fan.
Matt Tooze @MattTooze
3K Followers 3K Following ex-athlete 800m 1.57.3. sub 16 5k sub 37 10k. Athletics, Football,music not in that order!
eGlove® @egloveuk
3K Followers 3K Following Multi Award Winning Sports Gloves. For runners, walkers, riders,cyclists,skiers and many more! Superb technical fabrics designed, tested and loved by experts.
run through barriers @run_barriers
610 Followers 766 Following Run Through Barriers is a book by Clint Adam Lovell about overcoming common obstacles to running. Also Clint's running tweets.
Erik is Writing, PhD @realvikingerik
997 Followers 1K Following author: film music, baseball, running| #NUFC @reds @fsmonlinemag @thecinejournal @zensah @picklejuice @squirrelsnutbut
Bex 🏃🏻♀️ @Bex_Runs
3K Followers 2K Following Slow runner, London Marathon finisher 2021. I talk about running, politics and the nhs.Trends for United States
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