Travis Lombardozzi CSCS @CoachLamboCSCS
Brunswick High School Physical Education Director of Strength & Conditioning NHSSCA Ohio Advisory Board Brunswick Joined February 2014-
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Travis Lombardozzi CSCS retweeted
Sign up for our Youth Strength & Conditioning Camp throughout the fall. It is a great opportunity to introduce your athlete to the foundations of functional strength. @BHSStrength coaches will be teaching important safety aspects while providing a fun atmosphere! @BrunswickCSD
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A quick survey for my S&C coaches. The data will be used to help improve the organization!
Travis Lombardozzi CSCS retweeted
I never thought i would make the switch. Now ill mever look back Made the switch from Excel to @teambuildr for large group training—best decision I’ve made as a strength coach. Here’s why you should consider it too:
Travis Lombardozzi CSCS retweeted
Question for HS Strength Coaches in Ohio. Looking to set up an internship program. Have had a couple local colleges reach out. Any insight or tips would be helpful. @nhssca_oh @CoachNeff_ @CollopyPete @CoachLamboCSCS @CAathperf
April is where fall volleyball success starts! Time to lay the foundation in the weight room: ✔️ Build strength 🛡️ Prevent injuries (shoulders/knees) 🦘 Jump & land with control 🧘♀️ Improve mobility & movement ❤️🔥 Build your conditioning base @BHSgirlsvball #BrunswickStrong
Want to build real strength and muscle? Start focusing on TIME UNDER TENSION. Time Under Tension = Gains. Slowing down your reps increases muscle fiber recruitment, control, and growth. Don’t just lift—own every second of the movement. #StrengthTraining #TUT #BrunswickStrong
Farmer Carries and loaded carries build full-body strength, grip endurance, and core stability—all essential for athletic performance. Train like an athlete, move with power! #Strength #GripPower #AthleteTraining #BrunswickStrong
Front squats are a game-changer for soccer players! ⚽🔥 They build quad dominance for explosive sprints, improve core stability for balance, and reinforce upright posture to reduce injury risk. Strong legs, strong game! #BrunswickStrength
From Mr. Ohio basketball to general physical education students. Every will benefit from the weight room.
From Mr. Ohio basketball to general physical education students. Every will benefit from the weight room.
Travis Lombardozzi CSCS retweeted
Empowering athletes through student-led instruction builds leadership, accountability, and deeper understanding. When they teach it, they own it! #StrengthAndConditioning #AthleteLeadership"
Travis Lombardozzi CSCS retweeted
Good lift tonight. Well done, boys. Thanks @BHSStrength!! #GoBigBlue #HardWork
Travis Lombardozzi CSCS retweeted
Congrats to @BrunswickBball Coach Joe Mackey for being named @Ohio_GCC Coach of the Year! Congrats to Trey Drexler, Sean Barnett and Aidan Shaker for earning 1st Team and to Matt Morgan for earning an Honorable Mention! More info in today's @MedinaGazette. #BrunswickPRIDE
Looking forward to this. See you tomorrow at 6:30p.m
Looking forward to this. See you tomorrow at 6:30p.m
Travis Lombardozzi CSCS retweeted
55 coaches chose to get better today! Grateful for all the coaches & sponsors who were able to be with us today! @UABearsStrength was a phenomenal host! 💪🏽
Travis Lombardozzi CSCS retweeted
Our day is now being wrapped by our Advisory Board members @CoachLamboCSCS & his AD Jim Kovi They’re discussing the “Blueprint for Success”. A collaborative approach to a S & C department at the HS level
Love this team!
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