Jason Novak @Coachjasonnovak
Head Strength Coach for James Madison Univ. Football @JMUFootball Harrisonburg, VA Joined January 2018-
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🚨Record Alert🚨 Congratulations to the boys' 4x100 Relay team for setting a new school record with a 43.12. The previous was 43.20 (2013). Pictured (L to R): Jensen Ridley, Juilien Johnson, Gavin Lord, and Drew Novak)
Off-season work paid off last night. PRs all over despite being windy and 40°. Had a senior girl run a 12.91 to break 13. A boy with an outdoor PR of 23.58 in the 200. Really solid relay legs. Biggest run of the night @DrewNovak10 with a 10.71, just 0.15 off the school record.
What a start to your senior season!! Way to set the Tone!!!
What a start to your senior season!! Way to set the Tone!!!
Had an amazing visit with the Track team at the University of Lynchburg today! Thank you to the coaches and team for welcoming me to campus I had an awesome experience.
Thank you @GeorgeMasonTFXC for having me over to campus on Wednesday and thank you to Coach Radlin for showing me around! I had an amazing experience and loved getting to learn about the school and program!! @rradlin
Thank you @CNUTFXC for having me to campus today!! I had an amazing experience and it was great getting to see campus and connect with the team and coaches!!
Extremely blessed to receive a full scholarship offer from Madonna University!!!! @MUCrusadersXCTF #Crusaders
@DrewNovak10 You are out here in these streets!! Great job, Nike Nationals is next!!
My guy! Worked since last year for this and now you’re headed to NYC!! Congratulations!!
My guy! Worked since last year for this and now you’re headed to NYC!! Congratulations!!
Day 1 of Indoor States in the books. New PR of 6.91 in the 60m and a solid run of 22.21 in the 200!! Ready to attack finals tomorrow!
🏈 OTD in Houston Oilers History 🏈 1989 - The Oilers complete their coaching staff by adding Frank Novak as running backs coach @Coachjasonnovak #LuvYaBlue #HoustonOilersHistory
Constant, Steady Improvement! So proud of my DUDE!!
Constant, Steady Improvement! So proud of my DUDE!!
My guy!! So proud to see your hard work paying off!!
My guy!! So proud to see your hard work paying off!!
Blessed to receive an offer to run Track and Field at Eastern University!!! #goeagles
Find Work Add Value Take Strain @JMUFootball #IronDawgs
Find Work Add Value Take Strain @JMUFootball #IronDawgs
Iron Dawgs!!! #GoDukes
New PR in the 60m at Hillsdale College of 6.97!!!
First indoor meet in the books at Aquinas College! Got the Overall win in the 60 and set a new PR of 7.06 @AQXC_TF @mitstrack @toneupelite
Blessed to receive a scholarship offer to run track and field at the University of Detroit Mercy!! @DetroitTitanTnF #GoTitans
Thank you @CALVIN_XCTF for an awesome official visit! I had an amazing experience and it was great getting to connect with the team and coaches. #goknights
Michigan State Footba.. @MSU_Football
493K Followers 1K Following We are the Spartans led by @Coach_Smith
Corey Robinson @C_Robinson247
18K Followers 4K Following Recruiting Analyst for https://t.co/rI7PNLDoze covering Michigan State recruiting for @247sports and @cbsSports | Navy Dad
Darien Harris @darienAharris
23K Followers 1K Following Husband | Father | Asst. AD/NIL & Special Advisor to the Athletic Director @msu_athletics | Spartan Dawg | D〽️V Native
SpartanTailgate.com @SpartanTailgate
14K Followers 67 Following The leading source for all Michigan State football, basketball, & recruiting coverage | @247Sports
David Harns @DavidHarns
24K Followers 13K Following Publisher @SpartansRivals, covering MSU Athletics. PR for MI-CRA. 4 sons (14, 16, 19, 21). Married to their mom for 26+ yrs. #MSU class/1999. Romans 1:16 #COYS
Graham Couch @Graham_Couch
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Fireball sommelier @Sheehan_Sports
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Chris Solari @chrissolari
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𝓚𝓔𝓞𝓝 𝓒.. @keoncoleman6
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Stephen Brooks @StephenM_Brooks
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Cyreeta Hall @MommaHall2U
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Daily MSU @daily_msu
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Jim Comparoni @JimComparoni
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Jensen Gebhardt @CoachGebhardt
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Elijah Collins @24foshow
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Trevor Carter @CarterTrevor18
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Quinn Dudley @bigQ_11
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Lee M Carter @LeeMCarter3
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Chase Kolodziej 2026 @kolodziej_chase
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Rams Club- Central Da.. @cdramsclub
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Gabriel Dombek @DombekGabriel
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Elijah @Elijah_barah14
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Luke O'Hair @LukeOHair2
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Ben Bullock MLB C/O 2.. @Ben_Bull0ck7
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Pedro “Slide” Rey.. @PedroReyesjr_
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Ryan Franze- Class 20.. @RyanFranze11
325 Followers 2K Following Johnsburg IL 2027 WR (Catch Everything), Point Guard (Handles) bench 255, squat 365, 5’9 170LBS. https://t.co/kWSq2zoX4V
Jack Keen @JackKeen89
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Blake Wallace @BlakeWallace_14
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Deacon Jansen ⭐️�.. @Djansen44
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Ethan Samuel Bartosze.. @sam_bartoszek
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Jacob “Coen” Tayl.. @Coen_Taylor2
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Joshua “J3” Ricks @joshr1cks
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Tanner Stewart @Tanner223428
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Iam “cheetah” Miz.. @IamMizan44
236 Followers 574 Following C/O 2027 - Desert Mountain hs || Slot Wr/Running back || 5’6 150 || 4.6 40 time || 3.3 gpa || phone number : 602-836-1626 || @coachconrad41
Cameron "Booda" Liufa.. @LiufauCameron
458 Followers 3K Following | 6'2 230 TE/DE/LS Co: 2024' | GPA:3.0 | Transcript Available - Man of God✝️
Corey Robinson @C_Robinson247
18K Followers 4K Following Recruiting Analyst for https://t.co/rI7PNLDoze covering Michigan State recruiting for @247sports and @cbsSports | Navy Dad
Darien Harris @darienAharris
23K Followers 1K Following Husband | Father | Asst. AD/NIL & Special Advisor to the Athletic Director @msu_athletics | Spartan Dawg | D〽️V Native
Michigan State on BTN @MichiganStOnBTN
48K Followers 202 Following Home for Michigan State Spartans coverage from @BigTenNetwork. Also, find more on Michigan State with @BigTenPlus.
Jensen Gebhardt @CoachGebhardt
20K Followers 2K Following Former Recruiting Coordinator | Michigan State & University of Wisconsin Former Coach | Assumption University & Gannon University "The Do-er"
Kevin Vickerson Sr @VickersonKevin
4K Followers 2K Following Retired NFL Player 11 Years / Michigan State University Football Alumni / Detroit Michigan Born & Raised #GoGreen #RELENTLESS
Courtney Hawkins @CoachHawk_5
19K Followers 922 Following Father•Husband•MSU Alumni•Retired NFL Player Wide Receiver Coach at Michigan State University #NFLPAFraternity #BuiltNotBorn #SD4L
Audrey Dahlgren @AudreyDahlgren
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Alan Haller @halleral
7K Followers 410 Following Dad | Vice President & Director of Athletics, Michigan State University
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Matt Moran • JMU Fo.. @Matt_Moran_
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Scientists Who Lift @ScientistsLift
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Taurean Wilson, M.Ed. @taurean_wilson
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I ❤️ T&F Coaches! @MikeCunningham
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Albert Karschnia @AKarsch_UM
24K Followers 3K Following Director of Player Personnel @UMichFootball | Galatians 1:10 | #DoYouLoveFootball
Lee M Carter @LeeMCarter3
951 Followers 1K Following Christian/Husband/Father/Son/Head Football Coach @ChampeKnightsFB
OVR Performance @OVRPerformance
341 Followers 12 Following Signup on our website for updates 💪🏼 Upgrade your training with easy to use devices 💵 VBT made affordable 🚨 New product coming soon... #MetricsMadeEasy
Tom Luginbill 🇺�.. @TomLuginbill
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Biohacker @biohacker
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Anthony Donskov, PhD @AnthonyDonskov
4K Followers 166 Following Coach | author 📚 | founder @donskovsc | host🎙@TheHPH_Podcast | Poet
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Gabe Miller @GabeMiller22
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Christian Korfist @korfist
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L.C.COLE @Cole2Coach
2K Followers 219 Following 1979 Nebraska Alumni 2x OVC champion (back 2 back) 98-99 2x AFCA coach of the year (98-99)
Coach Rush Propst @PropstRush
6K Followers 419 Following HFC Pell City High School 263 College players signed 7 State Championship
BMF │ The Big Man F.. @thebigmanfound
635 Followers 394 Following Alleviating & Preventing Hardships for Coaches and Their Families 💪 | Founded in Memory of Jamal Powell 🖤 | #BMF #BigManFam #SupportingCoaches
Yogi Roth @YogiRoth
31K Followers 2K Following Husband/Dad. Seeking & uncovering the humanity in sports around the world. - 🏈 @Pac12Network & @Elite11 - NEW Book 5-STAR QB out now 📖❤️
TONEUPELITE @toneupelite
146 Followers 279 Following track club that is focus on developing youth in the sport of track and field in all of western Michigan
Jordan Smith @JTSmith1254
2K Followers 557 Following • Director of Football Operations @JMU • Fairport Red Raider & Dayton Flyer Alum •
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182 Followers 250 Following Sport Science Graduate Assistant - Football, Michigan State University #GoGreen
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𝙆𝙮𝙡𝙚 𝘽.. @CoachhBarnes
24K Followers 2K Following Ball Coach @JMUFootball || Assumption Alum || Baltimore Raised #TechWork #WinnersWin
Dean Kennedy @Coach_DKennedy
10K Followers 1K Following Offensive Coordinator @JMUFootball Help Beat ALS - https://t.co/b3QVxKDdaG
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Travis Malinowski @sivart220
2K Followers 898 Following Long Snapping Coach • Law Student • Aspiring NFL Agent and Attorney
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Matt Transue @MattTransue
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430 Followers 375 Following |IN HIS HANDS- 1st Team All State/ All Conference|#55| Class of 2026/ JMU Football/6’3 260 DE/LB https://t.co/OMIZRPo3a7
Shelby McIntyre, MBA @ShelbyMc_Intyre
11K Followers 10K Following Financial Professional @NYLInvestments🧳|| Million Dollar Round Table Member💰 || Former D1 Athlete || Previously @NCAA & @NFL || Join my #100DayChallenge
Katin Houser @katinhouser
6K Followers 801 Following ✝️ | Elite 11 Finalist | East Carolina QB | For business inquiries contact [email protected]
Brothers for life! 🦅 @XBHS_Football! #Team58
This is the start of Keon Coleman's first press conference as a member of the Buffalo Bills. Covering this man is going to be a real treat. #BillsMafia @WKBW
🏈 OTD in Houston Oilers History 🏈 1982 - The Oilers select Penn State G Mike Munchak with the 8th overall selection in the draft. This marked the first time since 1978 that Houston owned a first round pick #LuvYaBlue #HoustonOilersHistory
Greg Williams was gangsta for this one… Are 🫵🏾 enabling them or keeping them accountable‼️
🚨@CGSAllStar Pro Day Result🚨 @_AllOutAaron_ LB ➡️ @MSU_Football HT: 6006 WT: 223 Hand: 0958 Arm: 3114 Wingspan: 7312 ✅ 40: 4.67 (9th among LB’s at combine) ✅ Vertical: 32” (T-9th) ✅ Broad: 9-6 (10th) ✅ SS: 4.53 (🚨4th) ✅ 3C: 7.08 (🚨🚨🚨1st) ✅ Bench: 23…
Keeping the tradition 🏆 We are ecstatic to introduce Ben Bennett as the 6th Head Coach for Central Michigan Wrestling! There will be an introductory press conference in the CCC at 3 p.m. this Thursday. 📰 => bit.ly/3Qhr0el #FireUpChips🔥⬆️🤼♂️
Enjoyed spring ball as a JMU Duke 😁 @JMUFootball @JMUBarstool @JMUAlumni @EddieWhitley37
Best shot of the day from the spring game! Hanging out with the Duke dawg!!! #JMU
Good Ol John McClain @McClain_on_NFL
Happy birthday to former #Oilers LB Michael Barrow, BOTD in 1970 🏥 Homestead, PA 🎓 The []_[] ♦️ Drafted in 1993 (2-47) 🗓 1993-1996 📊 7 FF; 12.5 sacks; 312 tackles 🎽 5⃣1⃣ (1993) 🎽 5⃣6⃣ (1994-1996) #LuvYaBlue 🎂
In memoriam: Remembering former #Oilers head coach Jack Pardee, BOTD in 1936 🏥 Exira, IA 🪦 Centennial, CO (April 1, 2013 age 76) 🎓 Texas A&M 🗓 1990-1994 🏈 43-31 reg. season; 1-4 playoffs #LuvYaBlue #RIP 🙏
Very thankful for the camp invite from Temple!!!
@DaleJr Nah brotha… I’m a city boy. We don’t do snakes or any other creatures!
Monday Motivation: We doubt what God can do only because we forget what God has done.
Happy birthday to former #Oilers LB Eddie Robinson, BOTD in 1970 🏥 New Orleans, LA 🎓 Alabama State ♦️ Drafted in 1992 (2-50) 🗓 1992-1995 📊 INT, TD; 5.5 sacks; 259 tackles 🎽 5⃣0⃣ #LuvYaBlue 🎂
The Paradox of Speed challenges the belief that the fastest player is always the best player - decision-making and the ability to operate at optimal speed in different game situations AND change speeds are more important factors to consider. 💭💪🔥 ⚠️
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