Coachmikeon @Coachmikeon1

Train slow race fast Joined June 2020

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Steve Magness @stevemagness

2 years ago

Coaching is about making your own job obsolete. Good coaches foster independence. We should be working towards having our athlete be self-sufficient, with our role as simply course-correcting the ship as it goes

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Coachmikeon @Coachmikeon1

2 years ago

Just wrapped up an incredible season with the REDS Swimming team and feeling truly blessed to have been a part of it. Can't wait to see what we'll achieve next season! Check out our season recap video here youtu.be/lLSHmxWPBdM via @YouTube #REDSswimming#SeasonRecap#teamwork

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Coachmikeon @Coachmikeon1

2 years ago

A 2003 study suggests that consuming sodium citrate before a 5km run may improve performance in well-trained college runners. #Running #PerformanceBoost #SodiumCitrate bjsm.bmj.com/content/37/6/4…

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CoachSteve @StephenOlateru

2 years ago

Research: we need your help on what you think about obesity? Kindly fill out with 10-15 minute survey on obesity perceptions. If you are 19+ and live in Canada: bit.ly/obesitypercept… If you are 18+ and live in Nigeria: bit.ly/obesitypercept… Thanking you in advance.

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CoachSteve @StephenOlateru

2 years ago

What do you think about obesity? Help out with a 10-15 minute research survey on obesity perceptions. If you are 18+ and live in Nigeria: unbkinesiology.ca1.qualtrics.com/jfe/form/SV_06… If you are 19+ and live in Canada: unbkinesiology.ca1.qualtrics.com/jfe/form/SV_0H… Thanking you in advance.

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CoachSteve @StephenOlateru

2 years ago

Have you filled out my survey about obesity yet? Help out with a 10-15 minute research survey on obesity perceptions. If you are 18+ and live in Nigeria: unbkinesiology.ca1.qualtrics.com/jfe/form/SV_06… If you are 19+ and live in Canada: unbkinesiology.ca1.qualtrics.com/jfe/form/SV_0H… Thanking you in advance.

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Coachmikeon @Coachmikeon1

2 years ago

A 2015 study found that middle-distance triathletes who adequately replaced the sodium lost through sweat finished 26 minutes faster than those who did not. pubmed.ncbi.nlm.nih.gov/25683094/ #sodium

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Coachmikeon @Coachmikeon1

2 years ago

The Science-Based Self-Care Checklist for Mental Well-Being mindfulinstitute.org/blog/article-t…

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Asker Jeukendrup @Jeukendrup

3 years ago

NEW BLOG: Caffeinated chewing gum for exercise performance. Here @nutrigabarreto and @Bicycle_Bryan describe findings from their recent systematic review on caffeinated gum. Read the blog for more: bit.ly/3FF4Xcq

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Coaching Association of Canada @CAC_ACE

3 years ago

NOW LIVE! The CAC is proud to launch the #MentalHealth and #Sport #ResourceHub!   With the Hub, the #CAC aims to increase #MentalHealthliteracy amongst coaches at all levels of sport across #Canada. Visit coach.ca/mental-health-… #PHAC #MentalHealthisoursport

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UNB REDS @UNBAthletics

3 years ago

MSWIM: Nestoruk grabs silver medal for @UNB_Swimming on Day 1⃣ of @AUS_SUA Championships. bit.ly/3JVHh6t #goredsgo

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UNB REDS Swimming @UNB_Swimming

3 years ago

@UNBAthletics hits the warmup for day 2 prelims at the 2023 Subway AUS Championships! Catch the action LIVE with a free account at: aus.yaretv.com #goredsgo

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Andrew D. Huberman, Ph.D. @hubermanlab

3 years ago

@tferriss Yes, add chocolate! (At any step).

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Coach NB/Entraîneur NB @NB_Coach_NB

3 years ago

The @CAC_ACE #Mental #Health in Sport eLearning module was developed to empower coaches to effectively play a role in supporting the well-being of their participants, as well as their own mental health. And it's FREE: buff.ly/3kJXaST #BellLetsTalk