Martín @DelRealMartin2
Sports Dietitian, Masters in Clinical Nutrition. Love research. Opinions are mine. Joined November 2019-
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Proud to announce the launch of the new #FIFA Female Health Project collection⚽️ Articles from @ShonaHalson, @ric_lovell, @ExercisePreg, @GlynHowatson Covering #performance, #recovery, #sleep, #pregnancy & #motherhood. More articles to come! @FIFAMedical link.springer.com/collections/ff…
ZOA energy drink is no different than a caffeine-matched control drink. "Evaluating the Impact of ZOA Energy Drink on Muscular Strength, Psychomotor Vigilance, and Mood in Active Adults" by Jose J. Rojas, Jason M. Curtis et al. nsuworks.nova.edu/neurosports/vo…
Protein supplementation for endurance athletes - new meta-analysis 🚴♂️ This new meta-analysis compiled data from 23 trials (1146 participants) to establish the long term effects of endurance training + protein supplementation on… 🩻 Body composition 🫀 Physiological…
So cool!
🚨 New Publication in Sports Medicine The Effect of Heat Stress and Dehydration on Carbohydrate Use During Endurance Exercise: A Systematic Review and Meta-Analysis 📄 link.springer.com/article/10.100… Key findings below!
NEW PAPER At recent conferences I still see people reporting "responders" & 'non-responders" often prematurely See our latest paper led by Lorenzo Lolli & Greg Atkinson on how to detect responders & non-responders (treatment response heterogeneity) doi.org/10.1123/ijsnem…
New RCT from our lab: 30 trained runners did 5K/10K after ~1,000-kcal pre-race meals (LCHF vs HCLF). The meals produced distinct substrate oxidation profiles (↑ fat ox up to +77%, ↓ RER 5%), yet TT performance did not differ between conditions. mdpi.com/2072-6643/17/1…
New insights into glycogen recovery in endurance athletes 🧵 1️⃣ Our new study in The Journal of Physiology tested how muscle + liver glycogen recover after exhaustive cycling in well-trained cyclists.
Congratulations to @atptour @WTA and @ITFTennis for showcasing the important role of nutrition in the health and performance of tennis players. Well done to Nestor and team. Thanks for sharing with open access in @IJSNEMJournal journals.humankinetics.com/configurable/c…
NEW! Good hydration may be your best defence against the effects of stress @japplphysiol @APSPhysiology Link here journals.physiology.org/doi/abs/10.115…
This systematic review and meta-analysis of randomised controlled trials finds that higher and moderate levels of adherence to exercise-based injury prevention programs are likely to be concomitant with a decreased risk of sports injuries.
Muscle preservation during hospitalization: energy balance, protein intake, and habitual physical activity journals.lww.com/co-clinicalnut…
No evidence for this. Also, let’s stop pretending cortisol only fluctuates at very specific times of the day and exercise has no influence. Or that crashes in the evening are only a nutrition-related issue.
No evidence for this. Also, let’s stop pretending cortisol only fluctuates at very specific times of the day and exercise has no influence. Or that crashes in the evening are only a nutrition-related issue.
And this is supposed to be nutrition at its best?…
And this is supposed to be nutrition at its best?…
This review aims to critically examine the evidence surrounding ultra-processed foods and their health impacts through the lens of the NOVA system.
Strong opinions require strong evidence. In the absence of strong evidence, we must reflect the appropriate uncertainty and temper our claims. Unfortunately, this concept is all-too-often not respected on social media...
🚨New paper! Do ketone esters affect post-exercise recovery? See our latest paper from @CNEM_Bath doi.org/10.1007/s00394… Summary below #ketones #exercise #sports #nutrition #recovery
Costco Sparkling protein water and coffee. What’s next?
Read this one few weeks ago. Pretty cool ! Check it out
Read this one few weeks ago. Pretty cool ! Check it out
“Nutrition strategies for augmenting performance in elite athletes are likely to be optimized if they are tailored to the demands of specific sports, to varying levels of intensity and volume of exercise training, and to the specific physiological profile of a given athlete [21].
“Nutrition strategies for augmenting performance in elite athletes are likely to be optimized if they are tailored to the demands of specific sports, to varying levels of intensity and volume of exercise training, and to the specific physiological profile of a given athlete [21].
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George Evans @George_evans7
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Physiological Reviews @physiolrev
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Hospital Universitari... @QS_Madrid
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Mark Haub, PhD 🌾�... @ProfHaub
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Cary Nelson @CaryNelson20
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Jordan R. Moon, PhD, ... @DrJordanMoon
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Network Health Digest @NHDmagazine
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David Gómez @Davidgomct
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Nick Tiller, Ph.D. @NBTiller
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Michael Joseph @Nutradvance
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José María Oliva Lo... @jmolivalozano
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myp @myp1329800
0 Followers 30 Following
Keto Grill & Bakery &... @ketogrillbakery
1K Followers 1K Following Calgary's only Keto Fast Food, Ice Cream & Bakery. Empirically tested for negligible blood glucose response. Proud Supporter of the Alberta Living Wage Network.
Sheila Leard RD, CSSD @sheilaleard
226 Followers 289 Following Sports Dietitian. Helping clients understand science, avoid quackery. Lifelong athlete promoting the outdoors.
Dave Hughes @HughesDC_Muscle
11K Followers 305 Following Assistant Professor | @AM_OMRF | Skeletal Muscle, Atrophy, Aging, Protein Quality Control (PQC) | Views my own | 📚💪🏼🇬🇧 #myotwitter
#i𝗚𝗡 @IgnaBroomr
10K Followers 511 Following Enfermero de libro 🏥 • NuTriatleta en proceso 👨🏻💻 • Corredor a ratos 🏃🏻♂️
George Evans @George_evans7
387 Followers 445 Following PHD Researcher (Endurance Physiology/ Durability) | Cycling Coach (enquires: [email protected])
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481 Followers 724 Following Newly qualified dentist with research interest in the impact of exercise on the oral cavity 🦷 Runs in a big circle for fun. 🏃♀️ She/her. Photogenic 🐶
JOSPT Community @JOSPT
58K Followers 1K Following Scientifically rigorous, clinically-relevant musculoskeletal rehab & sports-related content for clinicians, researchers and patients. Retweet ≠ endorsement.
Achilles Tendons @Seth0Neill
30K Followers 433 Following Seth is an Associate Professor at the University of Leicester. PhD on Achilles Tendinopathy (tendon disorders) and still studying/learning.
Lykke Sylow @LykkeSylow
3K Followers 1K Following Associate Professor at Uni of Copenhagen #UCPH, Muscle mass, insulin sensitivity, Rho GTPases, exercise, cancer cachexia, metabolism, mtRNA translation
Sports Medicine @SportsMedicineJ
54K Followers 4K Following Twitter acct for Springer Nature's leading sports sci journal Sports Medicine & the #openaccess journal Sports Medicine - Open. Tweets by EiC @steevmcmillan
Franck Brocherie 🏒... @BrocherieF
1K Followers 639 Following Exercise and environmental physiology, Strength and Conditioning & Sports Sciences Support | Fellow @E_C_S_S | Views are my own;-) #InlineHockeyWorldCup 🥇🥈
ScienceBasedMed @ScienceBasedMed
31K Followers 37 Following Science-Based Medicine is a group blog exploring issues and controversies in the relationship between science and medicine
Andrew Sheaff @AndrewKSheaff
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Loïs Mougin @LoisMougin
144 Followers 211 Following Doctoral researcher 🇬🇧🇫🇷 - Environmental & exercise physiology - Nutrition - @LboroSSEHS @lborouniversity
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Edward Ashworth @EdwardTAshworth
170 Followers 252 Following Human physiology in extreme environments Heat | Altitude | Hyperbaria | Spaceflight | Sleep
Physio Meets Science @PhysioMeScience
92K Followers 1K Following Knowledge brokers spotting the latest studies in clinical exercise physiology & physiotherapy. Tweeting a study is NOT a quality appraisal or endorsement!
James Betts @DrBSteamjets
4K Followers 95 Following Professor at University of Bath Editor-in-Chief @IJSNEMJournal
Louise Bradshaw @lfbradshaw
159 Followers 214 Following PhD student in exercise physiology and nutrition at University of Bath / Interested in fasted exercise and lipid metabolism / Locum ED doctor at RUH
Kristi Storoschuk @k_storoschuk
3K Followers 879 Following PhD(c) in muscle physiology @queensu. Studying HIIT, mitochondria, glucose, and lactate. CrossFit-L1.
Lauren Webb @LaurenWebbPA
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Journal of Physiology @JPhysiol
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richroll @richroll
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