Kathy @DiscussingDID

#DiscussingDissociation : 400 articles, 12,000+ comments. LOTS of excellent info about #DIDmpd #DissociativeIdentityDisorder #Trauma #Healing #PTSD #Plural #DID DiscussingDissociation.com DiscussingDissociation.com Joined August 2013

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Kathy @DiscussingDID

4 hours ago

Tweeting@DiscussingDID. Hey! Join me on Twitter! Guess which #DiscussingDissociation post I'll post about next... #DID #DIDeducation #DIDinformation bit.ly/42E9h40

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Kathy @DiscussingDID

13 hours ago

Can you ever get away from the groups inside? How much conflict have you experienced with your insiders? Sometimes the rough moments in our healing journey can bring about some fighting. Now what? #DIDeducation #DIDinternalconflict #DID bit.ly/3YKVXZX

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Kathy @DiscussingDID

23 hours ago

Are you willing to do your own hard work? Do you fiercely protect your therapy relationship? Are you honest about your dedication to heal without game playing? Don't exhaust the few therapists willing to work with #DID. #DIDtherapists #DIDeducation discussingdissociation.com/2009/08/protec…

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Kathy @DiscussingDID

a day ago

Are you struggling with self- injury? Have you struggled with it? Kathy has some thoughts about how to manage these intense feelings. You don't need to hurt yourself. You can do something nice for yourself. #DID #DIDeducation discussingdissociation.com/2015/01/more-t…

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Kathy @DiscussingDID

a day ago

Studies have found that creating art, whether it is through drawing, painting, or sculpting, boosts the brain's dopamine production considerably! What kinds of art does your system enjoy creating? #DIDart #DIDeducation #DIDhealing #DID bit.ly/3cVNWKq

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Kathy @DiscussingDID

2 days ago

Sometimes in life you just have to find something to make you smile. Do these critters make you smile like they made me smile? What do you surround yourself with to make you smile? #DIDkids #DIDeducation #DIDsmiles bit.ly/42JzzD2

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Kathy @DiscussingDID

2 days ago

"Some survivors may know they typically have a difficult time at the change of seasons, but they may not have the memories or internal information to understand why they consistently have a difficult time at that time of year." bit.ly/2lRzUmE

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Kathy @DiscussingDID

2 days ago

Ever had a day that felt just too hard? Or a day that felt like you just can't make it though? Do you want to curl up in a ball and hide away forever? What do you do to manage those kinds of days? There is a way out. #DIDeducation #DIDhealing bit.ly/3MSxsG0

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Kathy @DiscussingDID

3 days ago

When You Know People who Want to Hurt You! Do you know people that truly want to hurt you? Do you know people that are willing to hurt you on purpose? Did this happen to you when you were a child? #DIDMPD. #trauma bit.ly/3I0rHV9

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Kathy @DiscussingDID

3 days ago

Does your system notice the dates on the calendar in a specific way? For some systems, The equinox is an important date in their abuse history. Is this a difficult time of year for you? How can you take care of your people when they have big feelings? #DID #DIDeducation

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Kathy @DiscussingDID

3 days ago

#PODCAST about DID: Matt from Beyond Your Past with Kathy from Discussing Dissociation. Hope you enjoy this 41-minute conversation, and hear lots of helpful tips for you, your #DIDsystem, your spouse. #DissociativeIdentityDisorder #DIDinfo #DIDspouse bit.ly/2OOqguR

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Kathy @DiscussingDID

3 days ago

What happened when 18 hungry, wet, magpies came to my house for food? It was loud! Claws came out as each one fought for its turn to eat. Do your insides sound loud and have a lot of squabbles? How do you manage it? #DIDeducation bit.ly/3YKVXZX

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Kathy @DiscussingDID

4 days ago

In the Story Pack, Kathy reads the Saddest Little Bear story to you and to your DIDkids too. Plus an additional Six Videos by Kathy from #DiscussingDissociation for #DIDkids -- found in the Saddest Little Bear Dissoci-ACTION Story Pack. bit.ly/2K0qltj

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Kathy @DiscussingDID

4 days ago

It's OK to be Unique - It's OK to be Plural. Celebrate the beauty in being multiple! It is really ok to be all of the people that you are. Each one of you is unique and an important part of your team! #DissociativeIdentityDisorder bit.ly/3YOKJmX

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Kathy @DiscussingDID

4 days ago

Found in a sad situation, Jasmine learned to help the animals around her to feel more peaceful. Read this beautiful story about an amazing greyhound named Jasmine. #DIDhealing #DIDeducation #DID bit.ly/3YS7W7M

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Kathy @DiscussingDID

4 days ago

Survivors use dissociative walls to contain and separate intense emotions from themselves allowing them to stay numb and not feel. As dissociative walls begin to crumble, more feelings emerge. They will use self harm to stay distant from the feelings. bit.ly/3Yl1CGx

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Kathy @DiscussingDID

5 days ago

Here is a short, brief review of some of the P4 Retreat: MONTANA 2022 highlights. What an amazing experience! We had a fantastic week! So many stories to tell. #DIDretreat #DIDsupport #P4DIDConferences #DIDhealing #DIDeducation #DID bit.ly/3AMUTeU

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Kathy @DiscussingDID

5 days ago

And 300,000 Thank You's to You.. Have you read the 450+ articles on the blog? I have answered many questions Dissociative Trauma Survivors have about how to understand their dissociation and the work it takes to heal from severe trauma. #DIDeducation bit.ly/45OyonI

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Kathy @DiscussingDID

5 days ago

How long will it take for someone with DID to feel better? That is a question that clinicians often hear. #DID is complicated. Read over the list of 50 treatment issues to be addressed in treatment. Not every survivor will need to address all 50. bit.ly/3OVcSY0

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Kathy @DiscussingDID

5 days ago

If you watch Severance on Apple TV+, think about the many similarities experienced by network owned dissociate trauma survivors and the innies who are the severed workers on the show. Kathy has written a list of 10 similarities to consider. #DIDeducation bit.ly/429vhqP