pravin kumar @ErPRAVIN303
Retweet are NOT endorsement from me. Joined November 2011-
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Stop eating cereal. You’re not a 5 year old. Eat 30-50g of protein in the morning. Healthy breakfast options: • 2-3 eggs • Greek yogurt • Grassfed steak • Cottage cheese Simple & effective for weight loss.
हार्ट अटैक को लेकर बुनियादी जानकारी प्राथमिक लक्षण है सीने में दर्द होना। यह एक pressure, heaviness या tightness जैसे भी महसूस हो सकता है। यह दर्द पेट के ऊपर की तरफ जाता है कभी बायें हाथ या कंधे की तरफ जाता है कई बार जबड़े में या दांत में भी दर्द हो सकता है। सांस लेने में…
Know this combo: D3/K2/magnesium. Vitamin D increase calcium absorption from gut. K2 removes calcium from soft tissues and holds calcium to bone. Magnesium assists in the activation of vitamin D RT and Share
What to do when glycosylated hemoglobin (HbA1C) is high? 🟢Normal HbA1C is between 4 to 5.6% 🟠HbA1C of 5.7 to 6.4% is considered as pre-diabetic, 🔴HbA1C of 6.5% or higher is considered as diabetes. Received a query today: HbA1C is 15.4%, what to do now? 🟢If HbA1C is…
Under chronic stress, the intestinal vasculature ( blood flow) constricts in order to deliver more blood to vital organs & brain : this compensatory response decreases blood flow to the intestines. Prolonged periods of poor blood flow leads to intestinal barrier…
Vitamins/minerals that ideally should NOT be taken together. •Zinc and magnesium Take zinc with largest meal of the day. Magnesium at night to help with sleep. RT and Share
Image attributes: @timesofindia; @WikiCommons; pubmed.ncbi.nlm.nih.gov/7530695/
𝗦𝗼𝘆 𝗧𝗿𝗼𝘂𝗯𝗹𝗲! 🔵 Soy is seen by many as a cheap vegetarian/vegan alternative source of Protein & a health food. 🔵 Let's take why Soy isn't as Healthy as you think it is. ❌ 𝗣𝗥𝗢𝗧𝗘𝗜𝗡 🔵 Unlike other sources of Plant protein, Soy is a complete one. no denying…
The rule of thumb. A quick guide to approximate measurements using your hand.
Itching , rashes after any food or at any particular time in the day known as Idiopathic Chronic Urticaria. Urticaria: Due to histamine buildup: A buildup of histamine can happen due to an excess of your body's natural production of histamine and from overconsumption of…
Facts about eggs : Health benefits The egg is a wholesome, nutritious food with high nutrient density because, in proportion to its calorie count, it provides 12% of the daily value of protein and a wide variety of other nutrients such as vitamins, essential amino acids and…
Another #ElectoralBonds scam! Blatant violation of the Companies Act- 20 companies less than three years old donated 100+ crore thru bonds. Court monitored probe required into all these dodgy donations made behind a veil of secrecy. Excellent work by @VigneshJourno & @the_hindu
When the next total solar eclipse passes over Fredericton in 2079 and our son is 60 years old, I hope he looks back at this photo and remembers this day. #Eclipse2024
हेलो मंडल जी, मेरा पर्सनल हैंडल हैं, और मेरी मर्जी से ट्वीट करूंगा। आपसे आपका परमिशन क्यों लेना होगा? और हां, 'चंदा' अल्टन्यूज के लिए लेते हैं, पर्सनल बैंक अकाउंट में नही लेते। आप अदानी के फेवर में इतने ट्वीट करते है, हमने कुछ कहा? एक लेटेस्ट आर्टिकल छपा है, "गुजरात के दलित…
हेलो मंडल जी, मेरा पर्सनल हैंडल हैं, और मेरी मर्जी से ट्वीट करूंगा। आपसे आपका परमिशन क्यों लेना होगा? और हां, 'चंदा' अल्टन्यूज के लिए लेते हैं, पर्सनल बैंक अकाउंट में नही लेते। आप अदानी के फेवर में इतने ट्वीट करते है, हमने कुछ कहा? एक लेटेस्ट आर्टिकल छपा है, "गुजरात के दलित…
How a Faraday cage shields a radio [📹 physicsisfun_official]
A cubic window is possibly not the most practical design and it's certainly a non-standard architectural solution: howerer, it is so appealing, that it's like a passage to a parallel world [Design by Lencois Jeju]
The history of Quantum Physics in one tweet ✍️ 1900: Max Planck introduces the quantum hypothesis to explain black body radiation. 1905: Albert Einstein proposes the light quantum hypothesis to explain the photoelectric effect. 1924: Louis de Broglie suggests particles can…
Written in 2003 but true even today.
"We don't serve non-veg bcoz this is a short flight" -stewardess on Vistara flight today. I don't get the connection betwn duration & non-veg. Were they planning to fire up a tandoor on the plane if it was a long flight? Vistara should call themselves a half-service airline!!
GwendolynReed @J33Jylp19CqG9
65 Followers 990 Following
Narayan Narayani Foun.. @N_NFoundation
14K Followers 4K Following Official handle of Narayan Narayani Foundation an NGO registered with GOI providing Social Economic Empowerment to helpless street children.RT nt=2 endorsement
J P Fanton @HealthyFellow
25K Followers 20K Following Integrative Health Coach, Nutrition Consultant, Product Formulator, Researcher & Writer. Work w/ Charities, Companies & Individuals. How Can I Help? DM me!
Wasim Khan وسیم �.. @WASIMDEC
2K Followers 2K Following Saare jahaan se acha Hindustan hamara Proud to be secular indian muslim
#Topical Steroid With.. @ShoooTsw
319 Followers 528 Following Topical Steroid Withdrawal is a horrific condition caused by doctors over-prescribing Topical Steroids Read The News Article on TSW Below ⬇️ ⬇️
zmar8ubva6vc @f09zslvs4i41s
0 Followers 331 Following If you want to make friends, you can contact me anytime TG：https://t.co/TLq2qTznmw
vol1ggobl9 @3yp9rq5tli
1 Followers 318 Following If you want to make friends, you can contact me anytime TG：https://t.co/25J6hidNqu
Michelle Akers @MichelleAk66200
78 Followers 3K Following
संयुक्त.. @MorcaSanyu37341
28 Followers 110 Following
Margaret @montague91marga
188 Followers 3K Following
MaySpender @qs2HFU3CM4jo46
1 Followers 143 Following Click on the link to start your Indian stock market journey now. Let us seize the opportunity together and create brilliance together!https://t.co/wvdpFDRNN1
Connie @whiteconnie73
209 Followers 3K Following
Renu Choudhary @RenuChoudhary93
6K Followers 5K Following बड़ें सौभाग्य से मिला है हिन्दू धर्म.... तो भगवा🚩 ओढने मेँ कैसी शर्म... सिर्फ नाम ही काफी है जलन💥 के लिए 🚩#जय_श्री_राम🚩. https://t.co/65YdyGwfO8
তন্ময় l .. @tanmoyofc
16K Followers 10K Following Politics // Books // Football // A Voice of Azadi Under the Siege of Azadi // Modi Ka Parivar Wale Please Stay Away
Brenda @brenda_harper20
235 Followers 3K Following
Taryn Hahn @HahnTaryn64381
97 Followers 3K Following
Sonya @sonya_griffis45
99 Followers 3K Following
Leena Mahtani @LeenaMahtani
8K Followers 7K Following Gut health | Mind, Body & Spirit approach to wellness | Not medical advice | DM for partnerships | Join 100s of subscribers at https://t.co/tyMHzkZ1kd.
RaviRanjan @ravi_ranjan43
445 Followers 1K Following Socialist, Dedicated to last row of society, Nature lover, State vice president (cjdu, Bihar) Member of Sakura International science Club(Govt of Japan),
Alicia Johnson @alicia_joh32539
148 Followers 3K Following
Chanda Jha (RJ) @chandaj29710249
10K Followers 10K Following Mithila se hain, Maithil hain!! British-Bhartiya (Fauji pita ki Bitiya)
Surendra Choudhary IN.. @SJyani03pilot
7K Followers 5K Following 𝘾𝙤𝙣𝙜𝙧𝙚𝙚𝙨 𝙎𝙪𝙥𝙥𝙤𝙧𝙩𝙚𝙧, 𝙉𝙚𝙝𝙧𝙪𝙞𝙖𝙣, 𝙂𝙖𝙣𝙙𝙝𝙞𝙖𝙣
Deborah Thurman @DeborahT88367
85 Followers 3K Following
Blanch @blanch68mclain
188 Followers 3K Following
Aaron Michael @aaron_mich933
113 Followers 3K Following
Jennifer Cook @Jennife08787069
103 Followers 3K Following
Leila Michael @LeilaMicha42240
90 Followers 3K Following
Torie @rosstorie11
194 Followers 3K Following
rohitt @RohitRoat9
179 Followers 189 Following महत्व सिर्फ़ सत्य को दिया जा सकता है, स्थिति को नहीं।🖤
Kimberly @stonekimberly84
206 Followers 3K Following
Karvind Ajriwal @KarvindAjriwal2
274 Followers 423 Following कट्टर ईमानदार | एक बोतल लो, दूसरी फ्री ले जाओ
Susanne @chumley_susanne
963 Followers 3K Following
Maj Gen Shail Jha (Ve.. @shelljaws1334
4K Followers 2K Following Atheist, Armoured Corps, Veteran Indian Army, PVSM, VSM. A Patriot NOT a Nationalist. Transforming from ‘ Jai Jawan to Jai Kisan’
Chandeshwar Prasad @cprasadmuz
358 Followers 758 Following Not aligned to any political party. Independent thought based on ground reality. RTs appear as it was. Abusers will be blocked. गाली दिया तो सीधा ब्लॉक
Amit Ghayal @AmitGhayal3
1K Followers 1K Following Writer| MSW Social Worker| poet| Artist| 💙✍🏻 BLUE BIRD
Adheesh T @Ad_Tel_210168
3K Followers 2K Following Secular liberal. The greatest trick the devil ever pulled was convincing the world he did not exist.
Tech Khadeer SK @khadeersk15
3 Followers 66 Following Video editing VFX tutorial and all type videos I am photo s my YouTube channel tech tutorial SK support me
Balram Yadav @BalramY91696273
2 Followers 133 Following
Jenny Alex @JennyAelex
811 Followers 5K Following It's not about who you impress, It's about who you impact?.
maria wilson @AlexSmi45918735
399 Followers 1K Following
Neena jain @NeenaJain1
4K Followers 2K Following रुख बदल दूँगा इन हवाओं के, शर्त ये है कि साथ निभाते रहिए !! जब भी लडूं आपके हक के लिए, बस आप आवाज से आवाज मिलाते रहिए !!
Garima Shrivastava �.. @G4RIMA
3K Followers 2K Following MBBS’24 | UR | i shit post about my medical life + shayaris sometimes :)
Bisu Bhai @bisubhai
31 Followers 378 Following
Ramakrishnan K Marar @rkmarar9
9K Followers 10K Following Believes every one is equal before the god. Following the foot steps of Indira Gandhi and great leader Karunakaran
James DiNicolantonio @drjamesdinic
171K Followers 2K Following Doctor of Pharmacy and Cardiovascular Research Scientist
Promila Agarwal @promila_agarwal
10K Followers 560 Following Associate Professor @IIMAhmedabad |Behavioral Strategy| High-Performance Work systems| Psychology|Humour. Views are Personal
Dr Anuj Kumar @dranuj_k
56K Followers 405 Following Craniofacial Surgeon | Public Health Expert | Campaigner for Healthy Jharkhand
DB LIVE - (Digital Ne.. @dblive15
15K Followers 652 Following Official Twitter account of DBLIVE DB LIVE delivers round O'clock news and informative bulletin https://t.co/U4EmpTTwuA https://t.co/xHmnGhrBek
Khyati Maloo @khyatimaloo
3K Followers 92 Following The Itinerary Whisperer ✨ Brewing budget-savvy travel tips💚 Sharing best spot for veg/vegan local food ✈️ 24 countries ✒️ Writer
Tanya @ThatBaaghiAurat
2K Followers 118 Following Someone who loves mountains, enjoys travelling, is a doctor and a photography enthusiast. I tweet controversial things while casually sipping tea.
soni @upfromslumber
174 Followers 328 Following 😀 constructive criticism / changeforgood/physician healer/ MD(medicine)/Manipal Tata Medical College
Dr. Dheeraj K, MD, DM.. @askdheeraj
13K Followers 2K Following Addiction & General Adult Psychiatrist| Teacher| DM #Addiction -AIIMS New Delhi, MPhil (Hospital Mx) BITS Pilani, MD #Psychiatry-CMC Vellore, MBBS -MMC Chennai
Global Government Aff.. @GlobalAffairs
453K Followers 65 Following The voice of X's Global Government Affairs team
Ankit Mayank @mr_mayank
56K Followers 2K Following Entrepreneur | Secular | Anti-Fascist | @CongressTask | Congress For INDIA 🇮🇳 #GintiKaro #PehliNaukriPakki #BhartiBharosa #KisaanMSPGuarantee
ARUN KUMAR @arunkumar3112
6K Followers 523 Following low carb Health coach. Treat obesity, type 2 diabetes and other metabolic disorders. DM me for help. Moderater https://t.co/deWwUz5Fcw Diploma in low carbohydrate nutrition.
Raksha @raksha_s27
37K Followers 6K Following मैं लौटने में यकीन करती हूं किताबों में, जगहों में, हालातों में... Works at @Dainikbhaskar| Studied at @lkouniv| ट्वीट्स घनघोर पर्सनल हैं।
Devi @DefiantDevii
4K Followers 147 Following Solicitor. Indian. Columnist. Atheist. Democracy, Human Rights and Civil Liberties.
Dr David Unwin @lowcarbGP
103K Followers 489 Following All diets and drugs have risks:Do we weigh up the pros and cons of drugs & lifestyle choices properly BEFORE making choices?Starch is concentrated sugar
Elie Jarrouge, MD @ElieJarrougeMD
115K Followers 374 Following Doctor | Metabolic Health Coach | Reverse Obesity and Type 2 Diabetes | #LowCarb #LCHF #LCHP #carnivore |Posts ≠ medical advice
Low Carb Healer @TheIraSahay
4K Followers 227 Following Metabolic Health Coach #LCHF #Carnivore Media Head- https://t.co/PMFxiBal9p. DM for help with- #Diabetes #Obesity #BP #NAFLD #PCOS & other #Metabolic syndromes
Lakhan meena @Lakhanmeena1950
1K Followers 561 Following जो कौम अपना इतिहास नहीं जानती, वह कौम कभी भी इतिहास नहीं बना सकती-dr ambedkar फैन किसी का नहीं हूं। https://t.co/fAA1iNzTSe
Dr. Jasmeet Kaur (PhD.. @jasmeet481
3K Followers 148 Following Metabolic Health Researcher Lifestyle Coach Holistic Approach Advocate Gut Health Specialist moderator @ https://t.co/WoYWPQxnKv DM for metabolic disorders & gut health
Sunita Sayammagaru �.. @drsunita02
5K Followers 974 Following Doctor-MRCGP, MBBS Diabetes, PCOD,Obesity Health coach #LowCarb #LCHF Sexual health doctor PL Regression Therapist #Heartfulness meditation Whatsapp 9515153119
Izhar Alam @Izharalam00786
14K Followers 8K Following हिंदू मुस्लिम सिख ईसाई आपस मे हम सब भाई भाई एक बनो नेक बनो गलत का हमेशा विरोध करो
Ashfaq Joiya @ashfaq_joiyaINC
25K Followers 7K Following ◾General secretary @INCRajasthan Social media Department ◾Ex - State Co-ordinator SM with Congress (Raj.) #GintiKaro #BhartiBharosa #PehliNaukriPakki #KisaanMS
Vikas Bansal @INCBANSAL
40K Followers 2K Following STATE GENRAL SECRETARY (SM) HARYANA PARDESH CONGRESS COM. & EX. STATE GENERAL SECRETARY HARYANA PRADESH YOUTH CONGRESS & MEMBER OF @TeamDeepender
Brad Perry @bradjperry
2K Followers 427 Following Sound guy. Photo guy. Keyboards at @grandtheftbus. Lover of board games. Lover of cereal.
J P Fanton @HealthyFellow
25K Followers 20K Following Integrative Health Coach, Nutrition Consultant, Product Formulator, Researcher & Writer. Work w/ Charities, Companies & Individuals. How Can I Help? DM me!
Janpratinidhi @Janpratinidhi_
42K Followers 3K Following Group of like minded #CitizenSoldiers | #DeshBhakts committed to Welfare of Citizens & #CivilReforms. Detest #HatePolitics. RTs might/might not be Endorsements
Indranil @TheBombayBombil
7K Followers 2K Following It is better to be hated for being someone you are, than loved for someone you aren't
British Museum @britishmuseum
2.0M Followers 45K Following Book tickets at https://t.co/aG4T7YfZjR House rules: https://t.co/8arKPGlG0I
Patna @Patna
995 Followers 0 Following Citizen-activists managed twitter account. Lets solve city problems
Sachin Taparia @sachintaparia
562 Followers 20 Following Lucky son, husband & father. Founder of LocalCircles. Believe in the power of connected communities to make India & World a Better Place!
Nagrik 🇮🇳 - IND.. @indian_nagrik
11K Followers 6K Following Politically Vocal | Memes | Research | Software | Policy | Poetry 🧹 AAPians' own @AAPWiki Mobile app INSTALL it now 👉 https://t.co/uOmKLcln58
Kill Bill Pandey @Kill_BillPandey
15K Followers 568 Following हम बिहारी हैं अब आपको जो सोचना है सोच लीजिये !!
Priyanshu ⚽🏏💻 @priyanshupande
381 Followers 31 Following Sports marketer | Avid traveller | Half the cretin, smooth as satin Founder - Purple Patch Management Ex: @reebok @adidas @Ogilvy @IndSuperLeague 🏅⚽🏏
India Development Rev.. @idr_online
14K Followers 637 Following India's first and largest media platform for the development community. Pitch us a story: [email protected]
Wasim Khan وسیم �.. @WASIMDEC
2K Followers 2K Following Saare jahaan se acha Hindustan hamara Proud to be secular indian muslim
Ashish Bagchi @BagchiAsh
6K Followers 1K Following The mocking of the charade that is being played out here should never cease. Illustrator | Satirist | Future Sarcartist https://t.co/NmmBSTvTxN
Dilpreet kaur @dilsarkaria
94K Followers 2 Following Political Activist | Social Worker | sabar🌸shukar ☝🏻izzat 🤲🏻 💫
Soma Dey @somadexterous
5K Followers 636 Following Electron-proton-neutron-chart,pen-color, string-swimming-reading-recitation,food-oeuvre-curio. Author of 'Odbhut Oddbook'. Keeping Bengali Cartoon alive-moving.
Avinash Chanchal @avinashchanchl
2K Followers 1K Following Climate Campaigner based in South Asia | Author: Singrauli Files| interested in Urban Justice, mobility, political ecology , Climate adaptation |
Mahaveer jain (मे.. @pintukirtijain1
8K Followers 4K Following ANDHRAPRADESH STATE COORDINATOR CONGRESS SEVADAL @laljidesai #GintiKaro #BhartiBharosa #PehliNaukriPakki #KisanMSPGuarantee #RahulGandhi
disha verma @di_shawarma
1K Followers 452 Following policy at @internetfreedom; talking tech, health, soc security. terminally online. 📥 signal/disha.05
I Am it (Soros ka mer.. @asuph
5K Followers 2K Following Woke-shitposter. libtard. Feminist. Radical atheist. Anti caste. EqualOppo meat consumer. Your resident expert on the evils of Brahmanism.Top benefits of walking other than weightloss and reducing stress: 1. It significantly reduces cortisol (stress) 2. It increases creative thinking and problem-solving 3. It affects your overall mood (decreases depression and anxiety) 4. It enhances mitochondrial function 5. It…
Lower Back Pain : A must read and to bookmark. Lower backs are ignored until they hurt. Pain is the attention getter. Pain is a request for change. Train the back before the pain. One of my favourite is Farmer Walks. A walking plank. If your back hurts now try walking…
दलित हिस्ट्री मंथ विशेष: -" हम हरिजनों को हजारों सालों से यह अपमान ओढ़ने बिछाने की आदत सी हो गई है..." #DalitHistoryMonth themooknayak.com/society/dalit-…
The history of Quantum Physics in one tweet ✍️ 1900: Max Planck introduces the quantum hypothesis to explain black body radiation. 1905: Albert Einstein proposes the light quantum hypothesis to explain the photoelectric effect. 1924: Louis de Broglie suggests particles can…
Eggs : Complete amino acid profile with other vital nutrients. Facts Health benefits The egg is a wholesome, nutritious food with high nutrient density because, in proportion to its calorie count, it provides 12% of the daily value of protein and a wide variety of other…
Did you know that ALL of the following is absolute nonsense? 💀Avoid eating fruit before bed 💀Afternoon is the best time to eat fruit 💀It is best to eat fruit on an empty stomach Bottom line: 1️⃣There are many myths surrounding the best times to eat fruit, but little…
A few days back, I saw a patient with diabetes. He had been taking diabetes medications for nearly a decade and had gotten frustrated. On a fateful morning, he happened to walk into an allegedly Ayurvedic clinic - V****a clinic. The doctor there told him, his diabetes can be…
On a lighter note: Narayana Murthy says nothing should be given free. But he frequently gives free advice.
1. When you start an antibiotic, complete it. 2. When you start an antimalarial treatment, complete it. 3. When you start a weight loss program, finish it. 4. When you start a book, finish it. 5. When you start a course, finish it. 6. When you start a degree, finish it. 7. Stop…
Durga for Bengalis is a daughter visiting Her parents' house from Her husband's place with Her 4 children, Karthik, Ganesh, Lakshmi, Saraswati. We celebrate Her return in a grand manner and become sad when She goes back. Jealous ppl will never understand #DurgaPujaIsNotNavratri
समाज के लोगो की सलाह के अनुसार हम ने सभी ओबीसी एससी-एसटी के लोगों की लड़ाई लड़ी है तो हम लोगों को ₹1 चंदा देकर के ये जुर्माना भरना चाहिए इसलिए में अपनी UPI I'd लोगो को शेयर कर रहा हूँ मेरा Phone pay, Google Pay, Paytm No- 9893191417 है एवं उनका खाता SBI का है जिसका खाता क्रमांक…
To promote their brand, they decided to title sponsor a new Hindi film song based programme on Radio Ceylon. Thus the iconic “Binaca Geetmala” was born. Ameen Sayani hosted the Geetmala which aired on every Wednesday evening (11/17)
The Adani Story - 😁 I have 100 chips. By law, I cannot own more than 75, so I have 73 chips. 27 chips are sold in market. 15 chips are bought by my uncles pretending to be common men. This is illegal, but who will catch me? 😁 So 12 chips are left in market. From these, LIC…
#TodaysQuiz Answer this question ❓❓ (Data courtesy test4exams)
Tamil Nadu | 1st-year MA History students of Periyar University in Salem got asked in the exam, "Which one is the lower caste that belongs to Tamil Nadu?" with 4 options mentioning different castes
Religion is a culture of faith; science is a culture of doubt.
You can really follow the spiral downwards here ...Wait for the end for a surprise ! 😱😅
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