Freezepop @FreezepopXCTF
I like to hammer runs like I down coffee everyday Asst. Coach for YCPXC & TF since 2011 Joined May 2011-
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Freezepop retweeted
The Spartan cross country squads captured a trio of post-season awards as announced by the league. Congrats to Issac, Emma and Coach LoBianco. ycp.prestosports.com/sports/mxc/201… @YCPXCTF @yorkcollegepa @YDSports
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Freezepop retweeted
Congrats Emma! Scholar athlete of the year!
Congrats Emma! Scholar athlete of the year!
Freezepop retweeted
Your happiest runners of the day! @runSRA_CIM OTQs for everybody! You get an OTQ! You get an OTQ!!!
Freezepop retweeted
Team USA in the 4x1: American record and WORLD CHAMPIONS🥇👏
Freezepop retweeted
Student-Athletes: As you walk the halls of your school, go out of your way to look for someone who looks lost, alone, or broken, and LIFT THEM UP!
Start of EW Relay Classic. Let's go YCP! @YCPXCTF
Freezepop retweeted
The process is more important than the result because results flow from healthy processes.
Freezepop retweeted
Culture drives Habits, Habits drives Behavior, Behavior drives Results!
Freezepop retweeted
#DailyDiscipline A group is what it is because the individuals are who they are and do what they do. A team loses focus because individuals lose focus. A friendship limits honesty because individuals limit honesty. A family lacks connection because individuals lack connection.
Freezepop retweeted
There's no carry over from last season. Nobody cares what we did last year. It's all about you're going to do this year.
Hey @MountainDew, show me the #DEWnited label for #Pennsylvania, Tweet me! @YCPXCTF
Freezepop retweeted
Kobe Bryant on the importance of Practice🚨 “If practice is harder than a game 7 would be — then a game 7 will be easy.” “As a leader — its your responsibility to elevate the rest of the guys.” 🎥 TheLeapTV @kobebryant
Freezepop retweeted
Be Sound: teach fundamentals Be Solid: integrity, authenticity Be Simple: the more you think, the slower your feet get – Don Meyer
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