Hal Sands💯 | Loading… @HalMSandsIV
Certified Nutrition Coach & Personal Trainer | HWMF | 💯 Club Degen hmstrengthandnutrition.com Joined March 2013-
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It still baffles me that people consistently question the methods of the people whose livelihoods depend on being the biggest, leanest, and most symmetrical humans on the planet With studies preformed on people who are not trying to be the biggest, leanest, most symmetrical…
It still baffles me that people consistently question the methods of the people whose livelihoods depend on being the biggest, leanest, and most symmetrical humans on the planet With studies preformed on people who are not trying to be the biggest, leanest, most symmetrical… https://t.co/gB3vE9KUrF
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It indeed did not add 20 yards to my drive
It indeed did not add 20 yards to my drive
75mg about to add 20 yards to every drive today ⛳️
Both my boys brought me their shoes after breakfast Playing outside just how the good Lord intended
Hey @boydmyers what a game we have this afternoon in Starkville!
Tied at the half with a ranked Tennessee Would not have imagined that this time last year #HailState
One of the smoothest whey protein options on the market! Flavors are so much better than you think they will be and no heavy feeling when your done, so they are perfect post workout 🔥
One of the smoothest whey protein options on the market! Flavors are so much better than you think they will be and no heavy feeling when your done, so they are perfect post workout 🔥
20 years later and this is still an absolutely 🔥 album
“I felt like I had to earn the right to win before I stepped out on the field” Drew Brees Apply this to your faith, family, health, and work. I bet every single aspect of your life is significantly better
New training regiment officially underway Fasted cardio before the family gets up Training after the kids go to bed 💪 in the books Y’all have a goodnight
18 holes down, 3 balls lost. That’s a MASSIVE improvement in my game. Hit my driver a lot more consistently and actually saw some fairways! Bringing home some 🍣 for my wife and I to smash. God is good!
18 holes down, 3 balls lost. That’s a MASSIVE improvement in my game. Hit my driver a lot more consistently and actually saw some fairways! Bringing home some 🍣 for my wife and I to smash. God is good!
Made it through 14 holes before I lost my first ball!
Looking for the keys to long term “diet” success? Take your favorite recipes - DOUBLE the protein, and use 90/10 or leaner ground beef - Swap out heavy cream for half & half, milk, or blended cottage cheese - Use reduced fat cheese and cut the portion size by 30-40% These…
I pack so light when we travel I can easily get two weeks worth of clothes in my duffle bag But I’ll be damned if I’m not gonna have 20 pair of underwear for a 10 day trip 😂
Scoop and a half of pre workout to get the house cleaned before the kids get up
“When people stop talking really bad stuff starts. When marriages stop talking, divorce happens. When civilization stops talking, civil war ensues. When you stop having a human connection with people it becomes a lot easier to commit violence against that group.” Charlie Kirk
Here are a couple of examples that I have used fasting with clients 1) They want to do it for spiritual purposes, not for “health” benefits 2) As a tool to fix a negative relationship with food by showing a dude who was absolutely terrified he will “lose all my muscle” if he…
Here are a couple of examples that I have used fasting with clients 1) They want to do it for spiritual purposes, not for “health” benefits 2) As a tool to fix a negative relationship with food by showing a dude who was absolutely terrified he will “lose all my muscle” if he…
After dinner cardio looks a little bit different from what it used to 🥰
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Matt | Fitness & Bizn... @BodyRecompExprt
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