The new Huberman Lab episode is out: Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum (@poppycrum)
(0:00) Poppy Crum
(2:22) Neuroplasticity & Limits; Homunculus
(8:06) Technology; Environment & Hearing Thresholds; Absolute Pitch…
Dark circles under the eyes is NOT DUE to a lack of sleep
80-85% of the time - dark circles is a KEY sign of:
-Poor posture
-Poor drainage of the face (lymph,vein)
-Low thyroid hormone T3
Here's how you get rid of dark circles under your eyes ONCE AND FOR ALL
Check Thread 👇
“I’ll sleep when I'm dead” daily routine
+ wake up from power nap
+ snooze alarm 4th time
+ doom scroll
+ coffee for breakfast
+ go to work
+ brag about your late bedtime
+ energy drink
+ dry eye twitches
+ overshare in meetings like you’re drunk
+ stomach ache from too much…
Abnormal posture, like forward head posture and hunchback posture, causes high scalp tension compressing the structure underneath which is rich in blood vessels, blocking blood flow towards the hair follicles - eventually causing cell death.
This is also reflected as dandruff…
We love cozy! But tech rarely feels that way.
The Home Display was designed to be different: a piece that fits your home, blending seamlessly into its environment and supporting your life without disruption.
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