Jony Tran Yoga @JonyTran20
Your Home For Yoga. Daily and on-demand post accessible anytime, anywhere, to all levels. Join our community ⬇️ wifefy.com Joined March 2020-
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Top 5 Yoga Asanas for Back Strengthening wifefy.com/x/7ca9f14d65cd #Wifefy #Yoga #BackStrengthening
Gentle Full Body Yoga Flow for Beginners wifefy.com/x/4a0339271ffe #Wifefy #GentleFullBodyYoga
It takes just a few minutes to practice these simple yoga poses for the low back, hips, and glutes. bit.ly/4ashEUU
Ready to start my #yoga day
5 Yoga Asanas for Your Kidneys wifefy.com/x/400471736430 #Wifefy #Yoga #Kidneys
Can you tell me the benefits of #yoga
Unwind Full Body Before Bed! Beginner Yoga for Relaxation, Stretch & Sleep wifefy.com/x/4858e0366f16 #Wifefy #FullBody #BeginnerYoga
With age comes wisdom. bit.ly/3NBXHlv
Low Lunge (Anjaneyasana) ☀️ How many can you do, honestly?! 🤭 It’s an amazing asana that roots you down and connects you to the present moment. Makes you feel the balancing energy of the earth beneath your feet, while pushing you to reach your heart up to the open sky.
5 Easy Yoga Asanas That Can Help Get Relief From Bloating wifefy.com/x/d21970e210c3 #Wifefy #Yoga #Bloating
Your upper body gets used frequently in yoga for stability, support, and to act as a strong base. Keep your arms and torso feeling fresh and ready for your next class. yogajournal.com/practice/yoga-…
What came to your mind?
Gentle Morning Yoga Flow for All Levels wifefy.com/x/76a7e5de814b #Wifefy #MorningYogaFlow
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Ready to start my #yoga day
Can you tell me the benefits of #yoga
5 morning exercises for a quick and effective workout. #fitness #HomeWorkout #exercise
Low Lunge (Anjaneyasana) ☀️ How many can you do, honestly?! 🤭 It’s an amazing asana that roots you down and connects you to the present moment. Makes you feel the balancing energy of the earth beneath your feet, while pushing you to reach your heart up to the open sky.
Full-Body Pilates HIIT Workout for Fat Burning & Muscle Toning, No Repeats wifefy.com/x/5cfe4a18c2d9 #Wifefy #gym #fitness
Yoga in the bedroom #yoga #yogaflow #stretching #yogagirl
Intermediate Power Yoga Flow for Full Body Strength Build wifefy.com/x/11f5285aff1f #Wifefy #PowerYogaFlow #Intermediate
Your upper body gets used frequently in yoga for stability, support, and to act as a strong base. Keep your arms and torso feeling fresh and ready for your next class. yogajournal.com/practice/yoga-…
What came to your mind?
the girls wanted to jump out🤭🍒 #yoga #yogagirl #fitnessgirl #hot #workout #flexible #outdoor #stretching
Do you know the benefits of #yoga ?
Want to learn how to go with your gut more often? This 10-pose home practice can help you get there. bit.ly/3Np0iiL