Kappner @Kapspace
My twitter is mainly about #running - #trail, #ultras, #crosscountry, #49ers, #NFL, #health, #PhysEd (teacher). Illinois, USA Joined March 2014-
Tweets16K
-
Followers115
-
Following420
-
Likes15K
That track needs some work done to make sure it doesn’t pool like that
That track needs some work done to make sure it doesn’t pool like that
91
74
1K
576K
120
Download Video
Kappner retweeted
illprepvb.com IHSA Girls Volleyball Rankings updated on 9/22/25.
Kappner retweeted
Here is what you actually needed to run to be accepted into the 2026 Boston Marathon. MEN QUALIFYING TIMES + ACCEPTED TIMES 18–34 Age Group (BQ – 2:55:00) | Accepted Time: 2:50:26 35–39 Age Group (BQ – 3:00:00) | Accepted Time: 2:55:26 40–44 Age Group (BQ – 3:05:00) | Accepted…
Here is what you actually needed to run to be accepted into the 2026 Boston Marathon. MEN QUALIFYING TIMES + ACCEPTED TIMES 18–34 Age Group (BQ – 2:55:00) | Accepted Time: 2:50:26 35–39 Age Group (BQ – 3:00:00) | Accepted Time: 2:55:26 40–44 Age Group (BQ – 3:05:00) | Accepted…
Kappner retweeted
Former 49ers long snapper Taybor Pepper gives his thoughts on the Jake Moody situation: “I think this offseason the new ST coach came in, he probably did what he felt was right, but the way I look at it: 1. A coaching change is a big change to begin with for any specialist. 2.…
Some good news hopefully
Trying to figure out how the 49ers absorb this loss. It will be tough as teams had to game plan for Bosa.
Trying to figure out how the 49ers absorb this loss. It will be tough as teams had to game plan for Bosa.
Kappner retweeted
Daniel Jones getting freed from the Giants and immediately turning into Josh Allen is the funniest thing imaginable that could have happened
Kappner retweeted
Kappner retweeted
"I mean I threw it right to the guy so it wasn't like he made a good play. Hahaha Hahaha." Mac Jones on his INT
Dang
Kappner retweeted
CMC puts the 49ers deep in FG range 😍
That is strange in the current NFL
Should have been a safety, he was in the end zone. Glad the 49ers won anyways
Should have been a safety, he was in the end zone. Glad the 49ers won anyways
Kappner retweeted
#Bucs QB Baker Mayfield on beating the Jets: “Their D-coordinator (Steve Wilks) was the one who cut me in Carolina. A lot of stuff was personal today. Haason Reddick. Former Jet. A lot of people.”
#Bucs QB Baker Mayfield on beating the Jets: “Their D-coordinator (Steve Wilks) was the one who cut me in Carolina. A lot of stuff was personal today. Haason Reddick. Former Jet. A lot of people.” https://t.co/iqYdPSduhJ
Not good
Purdy is more mobile I would say also
Purdy is more mobile I would say also
Kappner retweeted
PND Richard Spring Invitational RACE SCHEDULE Sept 20th at Detweiller! Girls’ Varsity - 8:00am Boys’ Varsity - 8:40am Girls’ Fr/So - 9:20am Boys’ Fr/So - 10:00am Girls’ Open - 10:40am Boys’ Open - 11:20am
Healthy Jones, let Purdy heal up
Healthy Jones, let Purdy heal up
Mia scott @mia_scott0
123 Followers 4K Following I’m miaScott I’m a licensed massage therapist who offer all kinds massage therapy which are very relaxing and delightful,
Nate Bargatze @natebargatze___
341 Followers 962 Following
Travis Yates @TheTravisYates
288 Followers 711 Following Emmy-winning writer, professor, content creator, host of @StillUpPodcast, battling an irrational fear of zombies. He/Him.
Wisteria @wisteriadora19
142 Followers 244 Following Life is like a camera; focus on what’s important and capture the good times. Wherever you are in life, the future is bright.
Jaso @Jaso0300242
14 Followers 311 Following
Dan Gray @PNDXCTrack
544 Followers 526 Following Coach of Peoria Notre Dame CC and Track since fall of 1988.
Rob Perez @WorldWideWob
1.1M Followers 1.3M Following 81-77. April 2, 2022. ||| @SiriusXMNBA 1-4 PM ET |||| @PlayProphetX 6-7 PM ET |||| @SkyWobAlerts CBC |||| @WobBurnerBurner
Amy Catherine @AmyCatherine56
343 Followers 7K Following 🤩 TEAM KEEPING IT REAL 🤩 🥳 REAL TALKING ARTISTS 🧑🎨 LETS MAKE THE WORLD BEAUTIFUL 🍎❤️
Jonny Paradise 🌱 @plantparadise7
41K Followers 40K Following 🇺🇸Our reps must rep us!🗽 Responsible ag creates sovereignty & food safety 🍀 Let’s Say Nay to Toxic Spray ☀️ mRNA/GMO bioweapons must cease ✋ Let’s grow🌱
𝕃𝕦𝕕𝕒 @twiternyaoca
168 Followers 2K Following “𝘐𝘧 𝘦𝘷𝘦𝘳𝘺𝘵𝘩𝘪𝘯𝘨 𝘸𝘢𝘴 𝘱𝘦𝘳𝘧𝘦𝘤𝘵, 𝘺𝘰𝘶 𝘸𝘰𝘶𝘭𝘥 𝘯𝘦𝘷𝘦𝘳 𝘭𝘦𝘢𝘳𝘯 𝘢𝘯𝘥 𝘺𝘰𝘶 𝘸𝘰𝘶𝘭𝘥 𝘯𝘦𝘷𝘦𝘳 𝘨𝘳𝘰𝘸.”
Ruby may @Rubymay299
234 Followers 6K Following
May Charlie @MayEv15142
147 Followers 4K Following The link on my profile will take you to a lucrative platform where you can earn coin daily basis👉 👉 https://t.co/0xnvLfJ1Mz
Haley Esparz @haleykespar9
48 Followers 3K Following Manager of Astronaut Operations + Experience, hand model, and investor
Coach Miles @milesgfowler
429 Followers 133 Following 13x National Championship Winning Triathlon Coach. BS in Exercise Science + MBA. Coaching: [email protected]
Teresa @marilynL_USA
282 Followers 1K Following Waste your time on the things you love and be the happiest person in your life!
PhyllisDan @93zEaPS9j8XWDs
69 Followers 7K Following
Mike Baxter @mbaxter091
627 Followers 854 Following Retired HS history/gov teacher. Freelance photographer- landscape, sunrise, travel, and those who run XC and TF. @MSheartland_ On IG @ mbaxter3001
John Paton @johngetstrong
4K Followers 2K Following Data Scientist 🧑💻 | Ex Attia Medical 🩻 🎙️ Host of "The Next Move" Podcast 📝 Show Notes & Newsletter - check it out 👇 https://t.co/CniU04v5fl
MerryLucius @mRKzMb213KCZ1K2
86 Followers 7K Following
Isabella @nailkaradak
71 Followers 401 Following In order to carry a positive action we must develop here a positive vision.
Warrior @lR3Ve9Jr46371C9
70 Followers 7K Following
Doathios @DoathioszhCjUf
38 Followers 521 Following
MagBernal @TI6W9I2ZKyb4iKr
64 Followers 7K Following
Tim Roozendaal @tim_roozendaal
1K Followers 425 Following On a mission to help runners perform better & avoid injuries | Combining gait analysis, shoe expertise & training insights to find your next pair of shoes
Bertha Wayne @BerthadnWayne
34 Followers 818 Following Found different beauties from all US states 😚 They are ready to meet See nude photos before a date! Watching this https://t.co/RWaJFvaDlE
Runner 🧸 @BowTiedRunning
8K Followers 973 Following Building https://t.co/beBotpyFfc (gummy bears for runners)
Luna @Rethas286213
0 Followers 148 Following Can we be good friends? I'm looking for a serious relationship
Edna @oneil_edna95
319 Followers 3K Following
jarrin @coachjw
1K Followers 1K Following IL Born & raised. Proud RIHS grad. Teacher/head boys’ XC /TF coach. SIU TF + WIU alum. USATF Level 1 certified. My feed mostly chronicles my coaching life. 🙂🌈
Coach Crowe @PSHSCougarsXCTF
2K Followers 995 Following Plainfield South Boys Track & Field/Cross Country 2022 IHSA Cross Country State Champions🏆. We are building a tradition of CHAMPIONSHIP CHARACTER. #TheCRC #PMA
Dr. Jim Afremow @goldmedalmind
129K Followers 142K Following Sport Psych & Author: The Champion's Mind, The Champion's Comeback, The Young Champion's, The Leader's Mind, The Creative's Mind
Altamont Track & Fiel... @AltamontXCTF
1K Followers 3K Following Official account of Altamont HS Girls & Boys Track & Field/Cross Country ~account managed by Boys Head Coach Trenton Deadmond, USATF Level 1
NFL Rumors @nflrums
385K Followers 68K Following Official account of #NFLRumors Follow US and turn on notifications for all your #NFL news and NFL Rumors. Features on CBS, Sirus XM, ESPN and many more.
Giz Mo @Gizizzi1Mo
0 Followers 5 Following
Alex Popovics @great2run
17K Followers 13K Following Marathon/Ultra Runner. A great performance does not require a big stage.
joeylikesrocks @joeylikesrocks
27 Followers 296 Following
Mike Utting @UttingMike
2K Followers 5K Following England Athletics (Volunteer) Coach G.B. I.P.C. 2013 France, 2014 Swansea, 2015Qatar, 2016 Paralympics Rio, Brazil. School Games 2022 Loughborough University.
Kennedy Gooding @goodingkb
339 Followers 377 Following Matthew 10:22 “You will be hated by everyone because of me, but the one who stands firm to the end will be saved.”
tony @tonyybalogna
225 Followers 619 Following architect. cat daddy. living vicariously through the obnoxious world of sports twitter in sunny San Diego. #FTTB #SFGiants #Ripcity
William J. Brown @conneautwriter
307 Followers 706 Following I'm a child of God's grace, a writer and a vlogger. In my spare time, I write about the 49ers, my favorite sports team. #grace #49ers #FTTB
Jay Johnson @coachjayjohnson
20K Followers 4K Following "Every time I open your emails, I learn something new and apply it. Your stuff is phenomenal." - Sean V.
Sophia @YaroLynch
1K Followers 2K Following It's been four years since I left Twitter. I'm glad to return to Twitter, and I hope everyone will support me! I will share my life photos. thank you
Arizona Cardinals Fan... @azcardinalsfa10
105 Followers 524 Following All true @AZCardinals fans are here. Come and support Cardinals! 👍
Richie Cummins @NlcumminsRichie
507 Followers 943 Following 49ers,KU Basketball ,Cornhuskers,Cal St Fullerton, And Born a Stl Cardinal and Blues fan. and Paramedic!
UpSkillYourLife @UpSkillYourLife
1.0M Followers 83 Following Create yourself and stop living on autopilot.
Carroll XC @CarrollCXC
4K Followers 82 Following Southlake Carroll Cross Country Home of the 18 time State Champions & 32 time Nike Cross National team qualifiers.
Megan Roche @Meg_Runs_Happy
6K Followers 256 Following MD. Scientist in Progress. Author of "The Happy Runner." Trail Runner. SWAP Running Coach. Podcast Host.
Coach Yac 🗣 @Coach_Yac
53K Followers 1K Following Providing news on the 49ers and SF Giants all year long
LongevityLab @LxngevityLab
66K Followers 15 Following An account for people chasing peak performance and true excellence | Follow to become part of the 0.01%
Eric Hill @eric13hill
817 Followers 5K Following I invented #XC_Sabermetrics to compare cross-country running performances. Prediction of future race results is possible, as is tracking runner progress.
Will🦶🏼 @Barefoot_Will_
28K Followers 343 Following ✞ | Left corporate PT to help people break the cycle of frustrating foot/ankle pain where conventional treatments fail | 10yr rehab pro | Thousands served
Scopely @scopely
74K Followers 2K Following Video game company. @MonopolyGO 🎩 @StumbleGuysGame 🎉 @StarTrekFleet 🖖 @MarvelStrikeF 💪@YahtzeeBuddies 🎲 and so many more. Join our 🌎 team, we're hiring!
Oz Pearlman @OzTheMentalist
61K Followers 263 Following Emmy Award Winning Mentalist▪️America's Got Talent Finalist @ozthementalist on all social media
Coaching Distance @CoachDistance
6K Followers 907 Following learn. share. connect. https://t.co/DEsolGRFCU
The Daily Show @TheDailyShow
8.9M Followers 1K Following Jon Stewart and The Best F**king News Team. Weeknights 11/10c on @ComedyCentral. Next day on @paramountplus. New episodes September 8th!
OFallon Boys XCTF @OTHS_Boys_XCTF
41 Followers 128 Following The official Twitter account of the O'Fallon Township HS (IL) Boys Cross Country and Track & Field Teams.
DGN Boys XC & Track @dgnxcandtrack
3K Followers 909 Following Downers Grove North Boys Cross Country and Track & Field
Asger Jørgensen @AsgerSR
7K Followers 53 Following Swift Running. How I'm Helping 100 Clients Get To A Sub 20 Min 5k: https://t.co/ozVM43txOX
oregontf @OregonTF
54K Followers 371 Following Official Twitter account for the Men and Women of Oregon Track & Field #TougherTogether
Quincy University XC/... @quhawkstfxc
225 Followers 168 Following Official X account for the QU XC/TF Program 🦅INTERESTED RECRUITS ⬇️
Neuqua Valley Boys’... @NVXC_NVTF
2K Followers 272 Following 14 State Trophies Since 1997 - A Tradition of Excellence!
Illinois Running News @IllinoisRunNews
3K Followers 924 Following Follow me for the most up to date Previews, Interviews, Photos, and News for Illinois High School Cross Country/Track and Field. Ran by @carson_vittorio
John Paton @johngetstrong
4K Followers 2K Following Data Scientist 🧑💻 | Ex Attia Medical 🩻 🎙️ Host of "The Next Move" Podcast 📝 Show Notes & Newsletter - check it out 👇 https://t.co/CniU04v5fl
Illinois Track & Fiel... @IlliniTrackXC
7K Followers 351 Following Official Twitter account for the University of Illinois men's and women's track and field and cross country teams #Illini
Brady Holmer @B_Holmer
26K Followers 6K Following MSc in Human Performance. Endurance athlete. Science writer.
David Roche @MountainRoche
24K Followers 2K Following Coach of runners on the trails, roads & track 🦖 Leadville 100 Mile course record holder 🧡 Check out the Some Work All Play podcast!
Outta Pocket with RGI... @OuttaPocketRG3
14K Followers 286 Following Covering all things OUTTA POCKET in sports, culture, and more - with @RGIII & @Gretegiii
MileSplit Heartland @MSHeartland_
15K Followers 1K Following The home of Track & Field and Cross Country coverage from Illinois, Indiana, Kentucky, Minnesota, & Wisconsin!
Moline XC & TF @Molinexctf
222 Followers 24 Following
Ryan Reynolds @VancityReynolds
21.3M Followers 2K Following owner: @aviationgin - @MintMobile - @maximumeffort - @Wrexham_AFC
Alex Hutchinson @sweatscience
56K Followers 3K Following Outside columnist, author of THE EXPLORER'S GENE and ENDURE, Globe & Mail, ex-physicist, not-quite-sub-4 miler.
simplavida @simplavida
714 Followers 4 Following Simplified longevity: science-driven tips, newsletters, and AI tools to promote fitness of all kinds. Co-founders @pkedrosky and @hjluks. https://t.co/oGuNMzb6nl
Shawn Siemers @Siemers_XC_TF
2K Followers 484 Following XC & Track Coach at Mayde Creek HS. Great coaching happens between workouts—not just inside them. Learn how I think, coach, and win.
HOKA Festival of Mile... @FestivalofMiles
2K Followers 580 Following The Festival of Miles Foundation is a non-profit organization whose mission is to promote the sport of track and field and give back to athletes in need.
kilian jornet @kilianj
343K Followers 662 Following Mountain athlete, NNormal co-founder & activist protecting the places that shaped me.
Tyler Pence @T_pence3
904 Followers 71 Following
Ari Meirov @MySportsUpdate
807K Followers 988 Following Covering the NFL for @The33rdTeamFB. Follow for breaking news, roster moves, videos & more. Would be smart to turn on notifications. Host of @NFL__Spotlight.
Chase Senior @Chase_Senior
18K Followers 1K Following 🏈 NFL Host, Analyst & Content Creator For @ChatSports | Two YouTube Channels With 100k Subs: Eagles Now & The 49ers Report | Always Talking Ball!
Barbara Oneill @BarbaraOneillAU
591K Followers 326 Following Naturopath And Lecturer On Health Issue. Achieve Optimal Health And Well-Being Do your own research Learn to Heal Yourself!
Guy Haberman @GuyHaberman
17K Followers 2K Following TV Play-by-Play & Host | @BigTenNetwork, @FS1 | 49ers / Football YouTube & Podcast |
Zach Panning @ZachPanning
1K Followers 531 Following
Fred’s Farm | Herbs @FredsFarm247
401K Followers 95 Following 100% farm-fresh natural & organic supplements. Bust big food lies & power natural detox. Sub for DM tips/exclusives! 🌿 Orders: [email protected]
Steve Magness @stevemagness
124K Followers 967 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
HeartlandXCT&F @HeartlandXCTF
64 Followers 309 Following Powered by @garminclipboard everything XC, everything TF, everything Heartland. IL IA KS MN MO NE ND SD WI
Doug Bradley @HHSBulldogCC
742 Followers 771 Following Account of retired Highland (IL) HS XC & TF Coach Doug Bradley. Currently coaching @MacombBomberXC & announcing track & field meets.
Timo Mostert @timo_mostert
14 Followers 0 Following High School Track and Cross Country coach at American Fork High School, American Fork, Utah
Coach Mike Garber @Coach_GTXC
950 Followers 221 Following Chatham-Glenwood High School XC, Girls Head Track. Distance Track Coach. Boys XC State Champs '18, 3rd '20 Girls XC State Champs '20, '23, 3rd '24
Howard Luks MD @hjluks
65K Followers 2K Following Orthopedic Surgeon, author, trail runner, very amateur cyclist. Exits x 3. https://t.co/5Ed5XQBV3M Book = https://t.co/7hlCnE4ZAO
DyeStat @DyeStat
26K Followers 561 Following https://t.co/GGUv6oN5rR is the home for Track & Field and XC news on the web, a @runnerspace network site #DyeStatTrends for United States
18,3 B posts
8.523 posts
10,3 B posts
870 B posts
46,7 B posts
2.397 posts
66 B posts
2.697 posts
6.677 posts
1.260 posts
2.269 posts
1.023 posts
25,2 B posts
37,8 B posts
1.697 posts
5.528 posts
284 B posts
You might like
Angelic Semenek
@asemenek
77 Followers
Samantha Gewalt
@SGewalt_PhysEd
37 Followers
Bakheet Beshtawy
@beshtawy
13K Followers
Carol Palow
@CarolCarollp
33 Followers