Matt Konopinski @Matt_Kono
Physiotherapist. Rehabilitation founded on principles of biomechanics, strength and conditioning. Co-founder of @r4p_uk. Views are my own. rehab4performance.com Joined July 2013-
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Typo on dates for this excellent course coming to r4p_uk. 21-22 Sept. Hope to see you there….
Typo on dates for this excellent course coming to r4p_uk. 21-22 Sept. Hope to see you there….
So sad to hear of the passing of El-Tel today. My dad got me his autograph when I was 10, which I still have and covet. Two of my hero’s. RIP Terry.
An excellent piece on one athletes journey back to football from a life threatening injury. Insight offered from our very own @Matt_Kono who led the rehab and @merseysportsmed (Dr. Nigel Jones) who oversaw the overall management Well worth a read @_ryleefoster @MeaghenJohnson
An excellent piece on one athletes journey back to football from a life threatening injury. Insight offered from our very own @Matt_Kono who led the rehab and @merseysportsmed (Dr. Nigel Jones) who oversaw the overall management Well worth a read @_ryleefoster @MeaghenJohnson
One or two gaps in the methodology but nonetheless a great addition to the evidence that debunks the myth around abstaining from OKC quadriceps exercises following ACL-r.
One or two gaps in the methodology but nonetheless a great addition to the evidence that debunks the myth around abstaining from OKC quadriceps exercises following ACL-r.
📣 NEW #OriginalResearch 📄 90% patients with complete #ACL rupture showed signs of ACL continuity at 3 months on MRI when using the Cross Bracing Protocol This #OpenAccess article describes the impact this may have on future research and practice 👉 bit.ly/3qQAjbl
Common High-Speed Running Thresholds Likely Do Not Correspond to High-Speed Running in Field Sports (Freeman et al., 2023) @brockwfreeman 1️⃣Get athletes to run at different intensities 2️⃣Film and Record GPS velocities 3️⃣See if our normal GPS velocity thresholds are…
A 🧵on where my head is with Achilles tendon (AT) ruptures. A rupture likely occurs in a tendon with ⬇️tissue quality. Most often in a region of the AT that is remodelling as it tries to adapt to ⬆️activity levels. A silent tendinopathy, perhaps? #AchillesTendon #Rupture (1/)
⚠️ Does generalised joint hypermobility increase the odds of sustaining a second ACL injury within 12 months of return to sport after ACL reconstruction? 🤷♂️ 📈 NEW #OpenAccess #OriginalResearch 📄 READ ➡️ bit.ly/455psKl See👇for the #TakeHomeMessages
Exciting to see markerless motion capture (MMC) evolve. Study concluded "typical clothing only have small (clinically possibly negligible) effect on common gait parameters measured w/ MMC. Thus, patients may not need to change or wear specific garments" boneandjoint.org.uk/article/10.130…
🚨 Does early exercise in adolescents predict recovery from sport-related concussion? 🧠 What do you know about the Buffalo Concussion Treadmill Test (#BCTT)? 🏃♀️ Find out more in this new #BJSMBlog 👉 bit.ly/3B2cz5M
What are you doing in November ACL rehab folks? If you answered anything except "coming to Doha" I'm afraid you're wrong. The faculty and programme on this one is incredible Here's where you accelerate your ACLR care with the best in the world
What are you doing in November ACL rehab folks? If you answered anything except "coming to Doha" I'm afraid you're wrong. The faculty and programme on this one is incredible Here's where you accelerate your ACLR care with the best in the world
R4P OFFSZN 2023 - all this for £299 per week 🔥 Incredible value to access this incredible team 🙌🏼 YOUR COMPLETE OFF SEASON 2023 SOLUTION ✅ #offseasonconditioning #offseasonrehab #footballconditioning Available to all levels 👏🏼 Men and Women 🤝
⚠️ Patellofemoral pain ⚠️ Should we be focusing on managing this with quadricep or hip exercises? NEW randomised controlled equivalence trial #RCT 📄 ➡️ bit.ly/42lRrmL
⚠️ How can rehabilitation be optimised following #ACL reconstruction? ✅ NEW #Infographic that summarises the recommendations derived from the Aspetar clinical practice guideline #OpenAccess ➡️ bit.ly/3nWcn4I
Performance strength & conditioning support services at R4P! Free initial consultation with @milsomlfc (in person or remote) to determine short / medium and long-term goals and determine the plan moving forward. Tee up a call and take it from there. DM for details
🚨 Should #ACL injuries be managed with primary surgery or primary rehabilitation? 🤷♂️ NEW #Infographic that summaries the finding of the first iteration of a living #SystematicReview 📈 ➡️ bit.ly/3Kn7Ukm
The comeback starts here... The comeback...or...a change of direction? 🤔😉 @R4P_UK @OrthT @planetxbikes
An unjustifiable extravagance or a necessary evil? @NestaMcG, @danroan & David Lockwood are joined by @DaleVince, Dr Sally Cairns, @PatNevin and @Matt_Kono to discuss the carbon impact of Premier League teams using private charter flights for domestic travel. 👇 #BBCSportsDesk
Today we started data collection for our @ARThealthyaging funded Liverpool Healthy Muscle Ageing project This MDT is a great blend of early career & experienced researchers, & exciting to be a part of Nice to capture 5 times sit-to-stand test (& gait) using @theiamarkerless
Tracking compound exercises for S&C purposes with @theiamarkerless This is part of an @LJMUSportSci undergrad project assessing inter-session repeatability & intra-trial variability My poor form should not distract from the nice markerless tracking on show! 🏋️
The Sp⚽️rts Physi.. @AdamMeakins
105K Followers 2K Following Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrongRehab4Performance @R4P_UK
3K Followers 758 Following R4P - Physiotherapy & Sports Injury Clinic. A world class facility founded to treat and rehabilitate the everyday and non-athlete alongside the elite. CQC/BUPAMick Hughes @mickwhughes
31K Followers 4K Following Sports Physio at NQPC - Townsville. Clinical interest in ACL injury. Co-founder of the Melbourne ACL Rehabilitation Guide & @learnphysioJonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85iSportsmith @SportsmithHQ
29K Followers 1K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.SimonBrundish @SimonBrundish
26K Followers 3K Following LFC, NYY, Coach, Scientist, @UKSCA youth S&C 2018, developing Foundational Athleticism in future Olympians.@UK_Strengthlab https://t.co/WzSTtuuhk5Emma Dodds @Sports_EmmaD
52K Followers 6K Following Broadcaster. Presenter. Event Host - @Tntsports @ViaplaySportsUk ⚽️🏉⛳️ Enquiries 📧: [email protected] @Wasserman • Views my Own • @instagram sports_emmaldIan Doyle @IanDoyleSport
160K Followers 2K Following 🔴 Chief #LFC Writer for Liverpool ECHO 📸 https://t.co/tczPJeMcV8… 📹 TikTok? Nice try...Damian Harper, PhD @DHMov
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8K Followers 1K Following Medical Director FIFA. Former Head of Medical Services at Liverpool FC and National Team Doctor at Irish Football Association. Consultant in Sports MedicineBen Cormack @CorKinetic
27K Followers 848 Following GST MSK (sports therapy), I do a bit of teaching, a bit of writing & a bit of treating!Athletic Shoulder®�.. @AthleteShoulder
5K Followers 2K Following Doing great work with the best to solve shoulder problems | Ben Ashworth | Rehab | Learn | Perform 3 Online Courses https://t.co/VE7tv0f6mjHernán Federico Pach.. @hernanfpacheco
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281K Followers 5K Following ⚽ Football journalist covering Liverpool FC 🔴 Podcasts @theanfieldwrap @theredmentv @lfctv 🎙️ Writing available on Substack ✍️👇Enda King PhD @enda_king
14K Followers 3K Following Head of Elite Performance and Development @Aspetar Rehabilitation Specialist/Researcher/Educator #ACL #Groin #Muscle #TendonRunning-Physio @tomgoom
60K Followers 5K Following Runner, physio at @bodyrehab & creator of Running-Physio. #RunningRepairs & #RunningRepairsOnline Course Lead. Tweets are not medical advice!Jo Gibson @ShoulderGeek1
31K Followers 2K Following Shoulder rehabilitation specialist and sports consultancy.Olivia-grace Seminari.. @SeminarioG72469
73 Followers 5K FollowingMina Lazarini @LazariniMi15817
43 Followers 5K FollowingEllia Horak @ElliaHorak90755
88 Followers 5K FollowingEmily Lyons @EmilyLy17795191
6 Followers 108 FollowingMichael Dadson @MichaelDad43403
23 Followers 247 FollowingGeorgie kelly @Georgiekelly161
5K Followers 2K Following MSc Renewable Energy and Environmental Finance @SmurfitSchool. Footballer @OfficialCUFCEva-rose Gulden @ro_guld
69 Followers 5K FollowingNilesh Solanki @physio_ns
121 Followers 277 Following Family 1st, Extended Scope MSK Physiotherapy Practitioner, NHS 20yrs, Physio CWG, 2022,2014, LOG2012,Martial Arts Fan, comments/views own.Hollie Arvizo @HollieArvi81582
59 Followers 5K FollowingSimon Darcy Clifford @SimonDClifford
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163 Followers 494 FollowingRok Žagar @RZInjuryRehab
138 Followers 758 Following Head of Physiotherapy at BC Cedevita Olimpija Ljubljana🏀🐉 https://t.co/5dIp3YGAB2 Bsc Physiotherapy Bsc Sports Science Msc Sports RehabilitationMr Fred @fredsurebetting
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34 Followers 5K FollowingDR.Wahba PhD ⚓️ @Dr_Wahba_Hisham
248 Followers 2K Following PhD Physical Rehabilitation & Sports injuries Interested in #ACL #HamstringProf Omid Khaiyat M.D.. @Omid_HopeUni
10K Followers 983 Following Professor & Dean of the School of Health & Sport Sciences, Liverpool Hope Uni, Clinical Musculoskeletal/Shoulder Research, Lifetime table tennis playerMiles Warren @milesccwarren
369 Followers 681 FollowingJosh @Josh45839247221
22 Followers 80 FollowingDr Elle Trezise @EleanorTrezise
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179 Followers 559 Following 🏈Physical Therapist at Game-Fit | Clinic Director at MAC Performance - Sacramento | DPT, CSCS, USAWmuh'd Abba @MuhammedAAminu
542 Followers 4K FollowingJames McCormack @Flawless_Physio
7K Followers 614 Following Lower Limb Physio🦵| Educational Content on Knee, Foot & Ankle Injuries & Footwear | ✉️ Newsletter Sign-Up 👉 https://t.co/7XUFCrPqXWShane Fagan @ShaneFagan01
271 Followers 688 Following Physio & Athletic Therapist. Ex-pro footballer &keeper ⚽️ Interested in sports medicine & injury prevention. BSc Athletic Therapy MSc PhysioFactorial Biomechanic.. @Biomechanics_
388 Followers 3K Following Making Biomechanical Analytics Accessible for a Healthier WorldThe Football Physio @TheFootballPhys
2K Followers 889 Following ⚽📊 Injury management, rehabilitation and strength & conditioning for football playersNanda kumar @nkvphysio
13 Followers 392 FollowingDavid Roberts @DAVID__ROBERTS
2K Followers 602 Following Director at Training Unlimited, delivering courses for ground staff using my 40 years experience. Consulting for sports clubs to advise on management of grass.Heather Gardner @HeatherwpGardn
16 Followers 692 Following Lured the best beauties from all US states 😽 Ready for private meetings See nude photos before a date! Watching this https://t.co/YMZnFkuC33Dr. Abida Sherazi🩺 @DrAbidaSherazi
326 Followers 2K Following HoD #Department of #PhysicalTherapy & Rehab sciences @ajkuniversity #CEO AR The https://t.co/gS3NArW4qN of 4 👨👩👧👦 #abipoetry. https://t.co/AWPqIVTc5uTommy Uda Physiothera.. @tommyuda
882 Followers 1K Following 🇮🇹🇬🇧 🎓MSc Physiotherapist // 🎓BSc Sports Therapist (2012-15) // Musculoskeletal Clinician & Rehab Specialist 10 years + expGreg Mullings @GregMullings
414 Followers 474 Following APA Titled Sports & Exercise Physiotherapist. High Performance and Sports Addict. Views expressed are my own.Sterosport @sterosport
340 Followers 1K Following Our sports first aid products, tapes, strappings, equipment and disposables can help you, your team or your customers turn setback into comeback. 0800 978 8301Tony Duggan @duggantony1
121 Followers 519 Following BSc Coaching and Sports Performance MTU Kerry - S&C Coach Kerry FC Academy / Kerry GAASammy @sammyrhodes97
374 Followers 468 Following 👨🎓🦵 Biomechanics PhD Student | Passionate about ACL injury recovery & performance 🏋️♂️ | Lab Technician @ Manchester Institute of Health and PerformanceDaunté Crawford @dauntekcrawford
2K Followers 864 Following Head of Sporting Operations | @Rezzil. Opinionated football fan. Views are my own.🟢Taiwo @ijataiwofortune
952 Followers 5K Following My name is Ijaboyede Taiwo,I am an African, A teacher ,a lover of peace....am an hardworking person that loves everybody around HIM...TrueRep VBT @TrueRepVBT
425 Followers 2K Following Velocity-Based Training, Simplified. A VBT tool that is Simple, Scalable, and Affordable. Book a demo: https://t.co/WyuxHaq6FjPeter Gascoigne @PJHGascoigne
775 Followers 1K Following Strength & Conditioning Coach for the @BritishCycling Olympic Endurance team 🇬🇧 with @UKSportsInst. Views are my own.Bethany Mclusky @BethanyM09
45 Followers 400 Following YES SIR I CAN BOOGIE 🏴🏴 Forza Milan 🔴⚫️ 🏴🇮🇪Nwachukwu.D.Ikejiofor @NwachukwuIkeji1
202 Followers 1K Following A father of 2 Amazing kids.. I believe in humanity.. don't care about your religion or tribe cause I see everyone as one...i pay evil with the bigger evil...MrDutt @Mr_G_Dutt
5 Followers 560 FollowingThe Sp⚽️rts Physi.. @AdamMeakins
105K Followers 2K Following Physio and S&C coach for 20+ years with a passion for getting people stronger and occasionally using stronger language! Views my own! #CantGoWrongGettingStrongRehab4Performance @R4P_UK
3K Followers 758 Following R4P - Physiotherapy & Sports Injury Clinic. A world class facility founded to treat and rehabilitate the everyday and non-athlete alongside the elite. CQC/BUPAMick Hughes @mickwhughes
31K Followers 4K Following Sports Physio at NQPC - Townsville. Clinical interest in ACL injury. Co-founder of the Melbourne ACL Rehabilitation Guide & @learnphysioJonas Dodoo @EatSleepTrain_
24K Followers 7K Following Head Coach @speed_works_ . Consultant to Pro football/rugby for speed/power/rehab training https://t.co/Aky73ZC85iSportsmith @SportsmithHQ
29K Followers 1K Following Discover high performance with the world’s best. Home of the Pacey Performance Podcast.British Journal of Sp.. @BJSM_BMJ
107K Followers 7K Following Serving 25 member societies & supporting the global Sport & Exercise Medicine community. 24 issues/year. Impact Factor 18.473. EiC: @DreznerJon. RT≠Endorsement.ɹǝʇlnoԀ pıʌɐ�.. @Retlouping
24K Followers 965 Following All my opinions are my own. Dislikes evidence based ostriches ( An evidence based ostrich ignores evidence against, whilst waiting for evidence to support)The Endurance Physio @theEndurancePT
21K Followers 2K Following Physio | Sports Scientist | Coach | S&C | Podcast host | endurance athlete | USW Lecturer | specialising in ⬆️ performance & rehab for endurance athletes.SimonBrundish @SimonBrundish
26K Followers 3K Following LFC, NYY, Coach, Scientist, @UKSCA youth S&C 2018, developing Foundational Athleticism in future Olympians.@UK_Strengthlab https://t.co/WzSTtuuhk5Emma Dodds @Sports_EmmaD
52K Followers 6K Following Broadcaster. Presenter. Event Host - @Tntsports @ViaplaySportsUk ⚽️🏉⛳️ Enquiries 📧: [email protected] @Wasserman • Views my Own • @instagram sports_emmaldDamian Harper, PhD @DHMov
8K Followers 483 Following Human Braking Performance | Founder @BrakingPerform | PhD Deceleration in Sports | Lecturer @uclan (ICaP) | Performance Consultant | Sport Scientist | S&C CoachDerek Griffin @DerekGriffin86
36K Followers 2K Following PhD (Pain) | Specialist MSK Physiotherapist | Long Distance Runner | 2'27 marathon | 1'11 half marathonGreg Lehman @GregLehman
46K Followers 4K Following Physiotherapist, Clinical Educator & Strength &Conditioning Specialist. Movement Optimist and Old Man TumblerJames Milner @JamesMilner
1.9M Followers 91 Following @OfficialBHAFC | @JM7foundation | @NikeUK athlete | Instagram: @jamesmilnerofficialDr Andy Massey @andy_massey
8K Followers 1K Following Medical Director FIFA. Former Head of Medical Services at Liverpool FC and National Team Doctor at Irish Football Association. Consultant in Sports MedicineChris Bishop @DrChrisBishop
11K Followers 1K Following Interim Head of Department + Associate Professor of Strength & Conditioning @MDX_LSI, Medical & Scientific Advisory Committee @ETPI + @LETgolfThe Rheumatology Phys.. @physiojack
15K Followers 800 Following Jack March Rheumatology Clinical Lead - Chews Health & @TPMPodcast Operations DirectorBen Cormack @CorKinetic
27K Followers 848 Following GST MSK (sports therapy), I do a bit of teaching, a bit of writing & a bit of treating!Athletic Shoulder®�.. @AthleteShoulder
5K Followers 2K Following Doing great work with the best to solve shoulder problems | Ben Ashworth | Rehab | Learn | Perform 3 Online Courses https://t.co/VE7tv0f6mjSam Sheringham @samsheringham
3K Followers 1K Following BBC Sport senior journalist/producer. SJA gold award winner for best audio/radio documentary 2020, 2 x silver awards.Tom Noon @tomnoon89
5K Followers 5K Following Head of Physical Performance @malmo_ff ⚽️ ASCC MSc BSc 📖Rylee Foster @_ryleefoster
6K Followers 727 Following Canadian🍁 Professional Footballer for Wellington Phoenix enquiries contact: [email protected]Tori Sprung @torisprung
2K Followers 2K Following Reader, Clinical Exercise Physiology | EDI leader | Exercise enthusiast | Happiest outside | Socialist & Socialite | Harry Potter nerd | She/her | Views my ownB2B Sports Rehab @ArronBenstead
1K Followers 1K Following Provide treatment/rehab for Acute/Chronic injuries. Medical Lead at Chelmsford City FC. Love weights, family, football and life. MSc Sports MedFrank Olkkonen @Fr4nkOlk
253 Followers 709 Following https://t.co/r1VXYUMMid. Sport Science. Physiotherapistscott mcauley @scottmcauley4
357 Followers 688 Following U23 Physiotherapist @LFC MSc Advanced Physiotherapy. Views are my own.Connor O'Neill @ConnorOn95
3K Followers 2K Following Senior Football Writer for the Liverpool Echo covering Everton and Liverpool. Views are my own.Dr Samuel Oxford @DrSamuelOxford
649 Followers 1K Following Associate Professor, Researcher and Accredited Strength and Conditioning Coach.Tom Hallas @tomhallas7
762 Followers 394 Following First Team Rehabilitation & Performance Therapist at Lincoln City FC. My views are my own.Phil Coles @PCElitePerform
4K Followers 3K Following Boston Celtics Executive Director of Performance. MBA. High Perform Mx. Sports Physio. S&C. Previous: FA. San Antonio Spurs. Liverpool FC. Newcastle Knights.Ralph Macchio @ralphmacchio
348K Followers 280 Following actor, creator, husband, father, author, in any order...Nick Oakley @nickoakley84
692 Followers 374 Following Physiotherapist in Professional Football ⚽️ Hamstring Injury & Rehab Enthusiast 🏃♂️🔥 MSc’s in Sports Physiotherapy 🤓 and S&C 🏋️♂️ Keep the Dream Alive!Krishnan Guru-Murthy @krishgm
711K Followers 7K Following Main Anchor, Channel 4 News. Unreported World. Ways to Change the World, Strictly Class of 2023, Trustee RBG Kew. Chairman Duchenne UK [email protected]Mark Williams @markd_williams
1K Followers 2K Following Strength & Conditioning Coach at Basketball England | Lecturer | PhD Student: Movement Skills | Passion Project: MatchFit Youth. See @matchfit_movement on IGTactical Athlete UK @TacticalAthUK
444 Followers 334 Following Injury Prevention, Rehabilitation, & Performance Optimisation for Tactical Athletes (Military, Police, Firefighters) • @DrNickCC, Military Physio/S&C/ResearchKnee Rehab Lab @KneeRehabLab
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524 Followers 772 Following Physiotherapist in Liverpool and Wirral Previously worked with British Athletics, English Institute of Sport and GB Taekwondo.Ellie @Els_Richardson
3K Followers 987 Following Clinical Specialist • MSc Advanced MSK Physio Practice • Former GB 🇬🇧 & 🏴Commonwealth Games cyclist • Passionate about rehab & future proofing •Scholars Therapies @scholarstherapy
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182K Followers 1K Following The official British Cycling Twitter account! Join us for the ride to #Paris2024! 🚴🇬🇧Tom King (PhD) @tomjsking_
267 Followers 118 Following PhD Hip Extension Assessment in Pro’s @LJMU 🎓 Previously 1st Team Fitness Coach @LFC ⚽️Dr Daniel Coughlan @DrDanCoughlan
2K Followers 515 Following 🇪🇺Head of S&C @DPWorldTour @ETPI 🏴Science & Medicine Lead @EnglandGolf 🏌🏽♀️Consult with @randa @letgolf @LPGA ⛳️Co-founder @golfperfnetworkTHE B🥊XING PHYSIO .. @iangattphysio
3K Followers 461 Following ▪️Head of Performance Services @GBBoxing 🥊🇬🇧▪️Physio/Cutman @anthonyjoshua + more 🥊🇬🇧 ▪️UpperLimb 🖐️🤛💪 Injury Specialist + Lecturer🌍 ▪️PhD in Sp🥊rt🎓Dr. Steve Thompson @Steve381
2K Followers 2K Following MSc S&C Coaching course leader and S&C coach @ SHU; PhD in load-velocity profiling; PPC @ FA Wales (WU19); Lead YDP & FP S&C coach @ Barnsley FCDave Hembrough @dwhembro
5K Followers 6K Following Research Fellow @SHU_AWRC Founder @mettle_strength. Chair of Sheffield Children, Youth & Families Consortium. Changing lives & communities through sport.Dr Joanne Kemp @JoanneLKemp
7K Followers 2K Following PhD, Sports Physiotherapist, Principal Research Fellow & Associate Professor Latrobe Sport & Exercise Medicine Research Centre, Australia. Editor BJSM @BJSM_BMJProfessor Karim Khan .. @KarimKhan_IMHA
12K Followers 8K Following Scientific Director, working with great team @ CIHR-Institute of Musculoskeletal Health & Arthritis. My job: servant of research communities. Not a GoC accountSebastien Racinais @ephysiol
2K Followers 139 Following Dad x2, Husband, Researcher Environmental & Exercise physiology @creps_montp Tokyo2020 & Paris2024 IOC Medical & Scientific Commission Games GroupMichael Johnson @MJGold
195K Followers 457 Following Olympic & World Champion. 12x🥇 0x🥈 0x🥉 2x🏆 RTS TV Commentator of the Year-BBC Sport. Business Performance Speaker & Advisor https://t.co/bOiPizlndyLee Taft @leetaft
20K Followers 3K Following World-renowned movement specialist, mentor, & coach. Revolutionizing athletic speed for 35+ years.Dr Louis Howe @LouisHowe_SandC
2K Followers 350 Following Lecturer at University of Essex. Strength and Conditioning coach by trade.Melissa Reddy @MelissaReddy_
459K Followers 395 Following Senior Reporter @Skysports | @SkySportsNews ⚽ ✍🏽 📺 🎙️ I'm a fan of... doing my job! 🇿🇦 to the 🌎Andy Hunter @AHunterGuardian
49K Followers 1K Following Merseyside football correspondent for The Guardian & The ObserverDominic King @DominicKing_DM
138K Followers 766 Following Racing Correspondent, Daily Mail. Views my own. Cover photo: @Andy_Hooper_DM Also ➡️ https://t.co/xz9wSUzszMMark Laslett @marklaslett_NZ
9K Followers 250 Following NZ Registered physiotherapy specialist (musculoskeletal). Special interest in science of diagnostics. Instructor online, & seminars. Still sees complex casesPaul S Bradley @ContextIsKing9
4K Followers 0 Following Football Science Consultant @FIFAcom @FA @statsports + 4 more | Ex @FCBarcelona | Passionate About Innovation | Books: Football Decoded & The Premier League WayAsh James 💭 @ashjamesphysio
11K Followers 1K Following Director @theCSP - Leading all professional matters for 65,000 physios, physio students & support workers. Board Director @SignSightSound1 🏴FIFA Medical Network @FIFAMedical
10K Followers 104 Following FIFA Diploma in Football Medicine. FIFA’s online Football Medicine network. • LEARN • RESEARCH • PREVENT • ENGAGE • Treatment recommendations not FIFA endorsed.Joe Wicks @thebodycoach
421K Followers 18K Following On a mission to make the world fitter, healthier and happier 💪Check out our latest review on the use of Blood flow restriction (BFR) for recovery in collaboration with colleagues at @ussoccer. In the realm of sports science, the pursuit of effective post-exercise recovery strategies remains a central focus. Recently, attention has turned…
🚨 CONCLUSION: Braking steps during early DECELERATION seems "to be the most demanding task in terms of impact force characteristics". Impact Forces = ~ 6x Body Mass #eccentric #braking #forces
Comparison of impact force characteristics in high-intensity sporting actions… 📌 90 COD (plant step) 📌 180 COD (plant step) 📌 Drop Jump 30cm 📌 Horizontal Decel (early braking step) @BrakingPerform tandfonline.com/doi/full/10.10…
Take a closer look at the ligaments of the foot. The images depict the foot bones accompanied by cartilage and the various ligaments that support the foot's structure. Additionally, the images also showcase the articular capsules of the foot. #FootLigaments #anatomystandard
A super interesting paper for understanding dynamic movement👇 Anticipation of drop height affects neuromuscular control and muscle‐tendon mechanics of plantar flexors (Helm et al., 2019) Drop Jumps from 20, 30, and 40 cm in known, unknown, or cheat (told higher than reality)…
Architectural, Functional & Molecular Responses To Concentric & Eccentric Loading in Human Skeletal Muscle CON and ECC training = different morphological adaptations 📌Increases in fascile length were greater after ECC than CON (+12 vs.+5%) 📌Increases in pennation angle were…
Have 30 seconds? Here are my 5 non-sprinting favorites to improve acceleration 1. Heavy sled drags (6-10 yards) 2. Medicine ball single leg broad jumps 3. Forward med ball scoop throw 4. Sprinter position iso pulls 5. Sled sprint “drivers.” Go build your “first step!”
New Publication: Merging Athletic Development with Skill Acquisition: Developing Agility Using an Ecological Dynamics Approach Thanks to @woozleyoung for the original steer and support, and @adam_gorman_1 and @VinceKellySport for their guidance throughout. journals.lww.com/nsca-scj/Abstr…
#PLAC stands for Pyramidalis-Anterior Pubic Ligament-Adductor Longus Complex and is an acronym not an anatomical structure. It reminds which additional structures to examine with #adductor avulsions. Only 1/3 are isolated adductor longus avulsions.@Carnegie_Sport @FortiusClinicUK
Corticosteroids are toxic for cartilage, more when paired with local anaesthetics (common). Intra-articular CSI increases the risk of joint collapse in at-risk individuals & infection after THR. Screen closely, discuss risks with pt & try load Mx first! dralisongrimaldi.com/blog/injection…
Effect of Angle and Approach Distance on Change of Direction Performance, Step and Joint Kinematics and Muscle Activation Inc Approach Distance = No Impact on Joint Angles But More Vertical COM Displacement and Deceleration Steps (Got to slow down!) Inc Angle = More Triple…
Sprinting is like a hammer striking a nail. Here are 4 characteristics of 10m/s+ sprinting you need to know. (Each of these could be a current limiting factor to your sprint performance)
So ...... An Achilles tendon with ⬇️tissue quality + an explosive movement with a lack of pre-tension of the muscle-tendon unit -> perfect storm for a rupture (9/9)
🦶High Ankle Sprains (ankle syndesmosis injury) can take up to 2-4 times longer to recover compared to lateral ankle sprains. The diagnostic accuracy of our clinical tests are of low sensitivity and specificity 📊 It's recommended that a cluster of tests are performed 🧵 1/4
⚠️ Patellofemoral pain ⚠️ Should we be focusing on managing this with quadricep or hip exercises? NEW randomised controlled equivalence trial #RCT 📄 ➡️ bit.ly/42lRrmL
25 away trips over this season where we have delivered food to people who need it most all over the country. Matt deserves so much credit for driving this! 👏👏👏 It would be great to see more clubs get involved. Imagine the different we could all make together…
3 seasons of away day food drops complete! Across our @EFL away games this season @BristolCity have delivered food from our team meals to local homeless shelters in the communities we are visiting. That's approx. 1200 hot meals across 19 different homeless shelters/charities ⚽️❤️
🚨 Should #ACL injuries be managed with primary surgery or primary rehabilitation? 🤷♂️ NEW #Infographic that summaries the finding of the first iteration of a living #SystematicReview 📈 ➡️ bit.ly/3Kn7Ukm
The comeback starts here... The comeback...or...a change of direction? 🤔😉 @R4P_UK @OrthT @planetxbikes
An unjustifiable extravagance or a necessary evil? @NestaMcG, @danroan & David Lockwood are joined by @DaleVince, Dr Sally Cairns, @PatNevin and @Matt_Kono to discuss the carbon impact of Premier League teams using private charter flights for domestic travel. 👇 #BBCSportsDesk
Today we started data collection for our @ARThealthyaging funded Liverpool Healthy Muscle Ageing project This MDT is a great blend of early career & experienced researchers, & exciting to be a part of Nice to capture 5 times sit-to-stand test (& gait) using @theiamarkerless