Michael Duggan🇮🇪☘️ @Michael41484
man utd supporter and tipperary hurling and football South Tipperary, Ireland Joined August 2015-
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Followers481
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Following2K
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Likes28K
During the Little Ice Age, 100 million bison roamed the Great Plains and earth was cold. Bovines have nothing to do with climate. #ClimateScam
During the Little Ice Age, 100 million bison roamed the Great Plains and earth was cold. Bovines have nothing to do with climate. #ClimateScam https://t.co/KWcygcd0yN
UNITED FAM♥️ LIKE✅RETWEET GAINS💯 WILL FOLLOW BACK EVERYONE WHO LIKES✅AND RETWEETS🔄 SO IT FORMS A CHAIN REACTION ⛓️ NO RED DEVIL👹SHOULD HAVE LESS THAN 10k FOLLOWERS in 2023 👀 ❤️GGMU❤️ #MUFC 🔴 #ManchesterUnited 🇾🇪 #GlazersOut❌ #SackAnthonyTaylor❌ #SackAndreMarriner ❌
My grandaughters first trip to old trafford what a game v spurs mighty atmosphere great win and Ronaldo hat trick she has to be brought again lucky charm
HT @spike_osullivan ❤️
Flossy #MUFC 🇮🇪 @flossybball
30K Followers 13K Following Banana bender for Ffyfes 🍌 ❤ GGMU MUFC ❤ No DMsIrish Reds @manutdirishreds
31K Followers 19K Following Manchester United fan since 82. We’ve seen it all We’ve won the lot We’re @ManUtd and we’re never gonna stop 🔴⚪️⚫️ #mufcGaynor Hammond @HammondGaynor
31K Followers 17K Following Season ticket holder, love Utd almost as much as my son, followed by @DavidMay04, @LouMacari10,@WillieMorganMBE and @Benthorn30Paul English @paulenglish1961
44K Followers 40K Following Cockney Red since birth. Utd collector for 50 years, especially the United Image. A genuine account, you’ll get a bit of history & some personal recollections.Anna @UTD_Anna_
37K Followers 10K Following I'm here for Manchester United and all other European Football⚽❤️United is everything!!❤️🔴 #MUFC @ManUtd𝕊𝕥𝕦𝕒𝕣�.. @stuart_humour
26K Followers 6K Following I'm just here for a 𝕃𝔸𝕌𝔾ℍ, I keep myself upbeat with ℍ𝕌𝕄𝕆𝕌ℝ, I love most 𝕊ℙ𝕆ℝ𝕋𝕊, but the team is 𝕄.𝕌.𝔽.ℂ. ⚫️⚪️🔴Johnnyred🇾🇪 @thegaffer1969
25K Followers 20K Following MUFC OK 🇾🇪 Followed by Red legends: Macari, Morgan, Whiteside, Stepney, Pallister. UTFR 🔴⚫⚪ #GlazersOutUniTED @tedio74
15K Followers 14K Following Manchester United Football Club🇾🇪 #GlazersOut #GlazersFullSaleNOW #GlazersAreLeeches Hated, Adored, Never Ignored❤️🇾🇪❤️Michael Lowe @Michael96860884
10K Followers 7K Following Manchester United season ticket holder .No idea how twitter works but trying -somehow followed by Lou Macari. Textiles importer.San @SMufc3
29K Followers 18K Following say what I think if offended do one 👍 Manchester United warrington wolves ,followed by @loumacari10 .@calumbest @Luke_FFF, @therealmickeyt @realpaulparker2❤Caroline Dovaston @bloom200
95K Followers 84K Following Massive Man United fan who hates them bin dippers with a severe passion 😈 Survivor of CSA Love all animals especially rabbits & dogs #mufc #glazersoutJax 🃏❤️ Proudl.. @jaxatweet
18K Followers 9K Following undilutably RED 🔴 MUFC ⚽️ Here for the football and the banter. Insta. @jaxmck1 https://t.co/ivQXoqVOo6Mat @mat64791452
4K Followers 5K Following MUFC ELO Alan Partridge and Columbo Fan. Always be kind to everyone👍.Le Roi🇫🇷🧑.. @KlCKASSCANTONA
30K Followers 29K Following When the seagulls follow the trawler, it is because they think sardines will be thrown into the sea. I’m the real Eric Cantona King of Old Trafford.United Fan Culture Ar.. @utdfanculture
5K Followers 2K Following Documenting and celebrating the changing social culture of Manchester United fans throughout the decades. Non-profit in partnership with @RealChangeMANC🇾🇪The Fergie Ye.. @Fergie_Years
20K Followers 15K Following Reliving the goals, players, matches and trophies from the most successful period in Utds history - Nov 1986 to May 2013. Followed by Pallister & Sharpe #mufcsteve johnson @denlaw68
2K Followers 2K Following Red since 63, first game 65. A happy hacker, dad, husband , grandad and an ex Left Side Of The Stretford Ender. Once had a lot of hair.Steve @BigSteMUFC40
3K Followers 3K Following Manchester United & Wigan Warriors fan #WWE #PieEater #ProBrexiteer #AntiVaxxer #Mufc #RugbyLeague 🚫NO DM’s🚫🔰LUHG🔰#GlazersOUTLizzie Olm @LizzieOlm47877
68 Followers 5K FollowingLillian @lillian_bobo34
173 Followers 3K FollowingMyongApilado @ApiladoMyo70933
54 Followers 788 FollowingCamille Stavropoulos @CamilleSta7411
67 Followers 5K FollowingWilla Davidian @willa93321
85 Followers 5K FollowingLu Nabity @LNabity44293
32 Followers 5K FollowingCarolina Lembke @LembCaroli
45 Followers 5K FollowingAubree Gotthard @AubreGotth
72 Followers 5K FollowingNumbers Yeatman @YeatmNumbe
67 Followers 5K FollowingVictoria | 🏴�.. @TheAyeLife
31K Followers 8K Following “rebel,” writer, highlander | off grid living between Scotland + Ireland🐺 | married to the sea🤿, folk music🎶, Celtic🍀 and stories📜♥️🏴Raya Moyet @RMoyet96265
63 Followers 5K Followingseamus sheelan @sheelan_seamus
279 Followers 439 Following Proud Irishman living in USA. Proud of all my Island. Abhor Racism and Sectarianism. Believes in Irish language for all. Lifelong Man Utd and GAA supporter.Wozer fc @wozerutd35
116 Followers 393 Following London Red now in Telford slowly getting closer to old Trafford 😂 Memorial stonemasonsMollie Jagger @MollJagge
79 Followers 5K FollowingMass+Mobility | NSF S.. @MassAndMobility
381 Followers 986 Following A platform created for athletes, by athletes to enhance performance through safe supplementation & nutritionRetta Dykes @DykRet
73 Followers 5K FollowingJames Moles @Jamesmolesruns
473 Followers 650 Following Endurance runner. CIRF Running coach. Co-Event Director Stretford parkrun. Chorlton runner. 2:40 marathon. I love gin and Disco. 🏃🏻♂️🍷🧘🏻♂️🚴🏻♂️🌈Alora Terwey @AloraTerwe81875
73 Followers 5K FollowingDeandrea Veil @deandr_ve
86 Followers 5K FollowingRosana Muhlstein @MuhlsteinR16960
7 Followers 2K FollowingMila-rose Fogg @FoggMila43324
75 Followers 5K FollowingMolly Makes Muscle @Molly_vanMaarth
350 Followers 1K Following I help execs & business owners lose 20+lbs & gain muscle w/ 4 workouts/wk and Prohormone nutrition. Case Studies: https://t.co/ZCqNKyAtWQ Consultation👇🏻Roma Harnack @HarnackRom73978
85 Followers 5K FollowingMay Attleson @MayAttleso98160
32 Followers 5K FollowingJohn McGrath @JohnMcGrathMB
167K Followers 129K Following High Performance Coach.Irishman abroad. Corporate Wellness. Motivational Speaker. World Record Holder.Luke17:21 https://t.co/jIy7ldfepe 🇮🇪 🇿🇦Arlyne Gruis @arlyne_gr
36 Followers 5K FollowingMichael Burry Stock T.. @burrrytracker__
92 Followers 2K Following Pelosi Tracker @PelosiTracker_ Buffet Tracker @BuffetTracker Powered by @joinautopilot_ Download Autopilot to invest alongside Burry's portfolioBrennan Schlagbaum, C.. @Bugdetdog___
108 Followers 4K Following CPA helping you become the next MILLIONAIRE 💰 800+ Budgetdog Academy students 👉 •I Watch my FREE training below to begin 👇Nanette Tonozzi @NanetteTon49757
74 Followers 5K FollowingDan Martell @da_nnmartell
234 Followers 729 Following To whom much is given, much is tested….. Go at your pace so you don’t lose your peace ….Olive Stimpert @stimpert68214
83 Followers 5K FollowingJessi Aguon @aguo_jes
58 Followers 5K FollowingMitsue Parra @MitsueP91736
74 Followers 5K FollowingKenyetta Riesen @KenyettaRi67221
86 Followers 5K FollowingDenisha Okamoto @OkamDenish
95 Followers 5K FollowingKarla Coats @ka_coats
60 Followers 5K FollowingSuzanne Dorr @dorr_suzan69099
88 Followers 5K FollowingSari @crum91sari
853 Followers 3K FollowingAzucena Bisby @AzucBi
14 Followers 3K FollowingVenita Farr @FarrVenit
96 Followers 5K FollowingLena Oehl @LenaOehl18360
80 Followers 5K FollowingAlisa Sforza @sfo_ali
45 Followers 5K FollowingMeadow Picketts @picke_mead
8 Followers 3K FollowingElizabeth Snowball @ElizabethS44082
80 Followers 5K FollowingLynelle Whisonant @LynelleWhi36261
86 Followers 5K FollowingLuna @Raine482617
6 Followers 786 FollowingNoriko Barnes @barne_nori
72 Followers 5K FollowingFlossy #MUFC 🇮🇪 @flossybball
30K Followers 13K Following Banana bender for Ffyfes 🍌 ❤ GGMU MUFC ❤ No DMsIrish Reds @manutdirishreds
31K Followers 19K Following Manchester United fan since 82. We’ve seen it all We’ve won the lot We’re @ManUtd and we’re never gonna stop 🔴⚪️⚫️ #mufcGaynor Hammond @HammondGaynor
31K Followers 17K Following Season ticket holder, love Utd almost as much as my son, followed by @DavidMay04, @LouMacari10,@WillieMorganMBE and @Benthorn30Paul English @paulenglish1961
44K Followers 40K Following Cockney Red since birth. Utd collector for 50 years, especially the United Image. A genuine account, you’ll get a bit of history & some personal recollections.BoylePete1970 BIG OLD.. @BPete1970
45K Followers 4K Following I can't add to what I've said I just completely lost my head,Do you want me here when you start to pack & are you leaving just like that?𝘾𝙖𝙣𝙩𝙤�.. @Cantona_Collars
28K Followers 1K Following I generally post nostalgic #MUFC stuff. My football opinion is as often wrong as it is correct. I'm partial to a political debate. 🙏for 🇵🇸 & 🇺🇦Anna @UTD_Anna_
37K Followers 10K Following I'm here for Manchester United and all other European Football⚽❤️United is everything!!❤️🔴 #MUFC @ManUtd𝕊𝕥𝕦𝕒𝕣�.. @stuart_humour
26K Followers 6K Following I'm just here for a 𝕃𝔸𝕌𝔾ℍ, I keep myself upbeat with ℍ𝕌𝕄𝕆𝕌ℝ, I love most 𝕊ℙ𝕆ℝ𝕋𝕊, but the team is 𝕄.𝕌.𝔽.ℂ. ⚫️⚪️🔴Nicole Deans @MissNicoleDeans
28K Followers 3K Following Mum | @unitedjohn_ 💚 | I write about @ManUtd | 🎵+⚽️ | Featured on @ITV, @bbcsport, @SkyNews & @copa90 | Love Elvis Presley TCB⚡| Insta 📸 - unitedshestandsJohnnyred🇾🇪 @thegaffer1969
25K Followers 20K Following MUFC OK 🇾🇪 Followed by Red legends: Macari, Morgan, Whiteside, Stepney, Pallister. UTFR 🔴⚫⚪ #GlazersOutUniTED @tedio74
15K Followers 14K Following Manchester United Football Club🇾🇪 #GlazersOut #GlazersFullSaleNOW #GlazersAreLeeches Hated, Adored, Never Ignored❤️🇾🇪❤️Michael Lowe @Michael96860884
10K Followers 7K Following Manchester United season ticket holder .No idea how twitter works but trying -somehow followed by Lou Macari. Textiles importer.San @SMufc3
29K Followers 18K Following say what I think if offended do one 👍 Manchester United warrington wolves ,followed by @loumacari10 .@calumbest @Luke_FFF, @therealmickeyt @realpaulparker2❤Caroline Dovaston @bloom200
95K Followers 84K Following Massive Man United fan who hates them bin dippers with a severe passion 😈 Survivor of CSA Love all animals especially rabbits & dogs #mufc #glazersoutJax 🃏❤️ Proudl.. @jaxatweet
18K Followers 9K Following undilutably RED 🔴 MUFC ⚽️ Here for the football and the banter. Insta. @jaxmck1 https://t.co/ivQXoqVOo6Kim @kimbokslice
10K Followers 4K Following nothing exciting , infact im boring as f@@k and cant spell for shot 😝😳😘🤫😊 no dms I take no prisoners 🙌Chris @Arnie1421
20K Followers 6K Following Manchester United fan ❤️ This isn’t tinder absolutely no interest in using it for that 😎 chill and beers 🍺!Mat @mat64791452
4K Followers 5K Following MUFC ELO Alan Partridge and Columbo Fan. Always be kind to everyone👍.Le Roi🇫🇷🧑.. @KlCKASSCANTONA
30K Followers 29K Following When the seagulls follow the trawler, it is because they think sardines will be thrown into the sea. I’m the real Eric Cantona King of Old Trafford.🇬🇧Broken Hip to.. @lou_c_getsfit
5K Followers 402 Following ➡️ LadyBower Ultra 24 | ➡️ PWIAD Ultra 25 | ➡️ M2L Ultra 25 | 🏃🏻♀️Ultra Runner |🏔Trail Lover | Always 😄 | Fuelled by 🥂 |Size 22 ⬇️14Clare Gaa @GaaClare
46K Followers 243 Following Munster Football Final in Cusask Park, Ennis - Sunday 5th @ 1.45pm 🟨🟦 Clare v Kerry 🟩🟨 #FillThePark 🎟️ Get eTickets https://t.co/FjqYPkF78oVictoria | 🏴�.. @TheAyeLife
31K Followers 8K Following “rebel,” writer, highlander | off grid living between Scotland + Ireland🐺 | married to the sea🤿, folk music🎶, Celtic🍀 and stories📜♥️🏴Tommy Smyth @TommySmythESPN
58K Followers 33 Following Soccer pundit (joined Twitter in January 2012). These are my thoughts, not those of my employers.seamus sheelan @sheelan_seamus
279 Followers 439 Following Proud Irishman living in USA. Proud of all my Island. Abhor Racism and Sectarianism. Believes in Irish language for all. Lifelong Man Utd and GAA supporter.Gabby Logan @GabbyLogan
455K Followers 2K Following Still here. @sportsagentspod President of Muscular Dystrophy UK Charity (MDUK).Algy Goosen 🌎 Heal.. @AlgyGoosen
537 Followers 1K Following Eternally curious Engineer ~ Ageing happens when we’re no longer willing to learn, when defending the status quo becomes more important than staying curiousJeannine @Jeannine1776
743 Followers 2K Following I'm new to Twitter. I'm following EVERYBODY that speaks the truth. 💉💉 No one ever needs a vaccine. https://t.co/WY7hhvSKmm.Of.them.Are.Inverted!Mass+Mobility | NSF S.. @MassAndMobility
381 Followers 986 Following A platform created for athletes, by athletes to enhance performance through safe supplementation & nutritionJames Moles @Jamesmolesruns
473 Followers 650 Following Endurance runner. CIRF Running coach. Co-Event Director Stretford parkrun. Chorlton runner. 2:40 marathon. I love gin and Disco. 🏃🏻♂️🍷🧘🏻♂️🚴🏻♂️🌈Eric Couch @BamaBass
9K Followers 3K Following Single Dad in the midst of a journey to better health, a self-revolution if you will. #killingobesity #revolutionoferic 😤💪🏻🔥𝚆𝚎𝚎 𝙽𝚒.. @WeeNippySweety
16K Followers 11K Following 𝙶𝚕𝚊𝚜𝚐𝚘𝚠 𝙲𝚎𝚕𝚝𝚒𝚌💚 ᴘɪɴᴋ ꜰʟᴏʏᴅ 🌟𝙹𝚒𝚖 𝙼𝚘𝚛𝚛𝚒𝚜𝚘𝚗🦎 𝙷𝚎 𝚠𝚑𝚘 𝚊𝚕𝚕𝚘𝚠𝚜 𝚘𝚙𝚙𝚛𝚎𝚜𝚜𝚒𝚘𝚗 𝚜𝚑𝚊𝚛𝚎𝚜 𝚝𝚑𝚎 𝚌𝚛𝚒𝚖𝚎.Molly Makes Muscle @Molly_vanMaarth
350 Followers 1K Following I help execs & business owners lose 20+lbs & gain muscle w/ 4 workouts/wk and Prohormone nutrition. Case Studies: https://t.co/ZCqNKyAtWQ Consultation👇🏻Old Adult Human Femal.. @oldladybrain
28K Followers 6K Following Wide-awake, non-jabbed, adult human female living with my two pooches 🐕🦺🐕 Meat heals, seed oils and refined carbs kill. Former Italian and Canadian residentBlandine Bellavoir @BBellavoir
2K Followers 83 FollowingSilvia Tremoleda @silviatremoleda
5K Followers 628 Following Sports Nutritionist. Triathlete. FC Barcelona 1st Team NutritionistMark Goldbridge @markgoldbridge
831K Followers 1K Following Not a voice for the fans. Just a fan. Presenter for @UnitedStandMUFC. Contact [email protected] 💪Tia Reid, MHP @carbaddictcoach
3K Followers 1K Following Certified Nutrition Network Coach ™ , LCHF/ Keto Nutrition, SUGAR Addiction, Accredited Metabolic Health Professional #carnivore #SMHP #carbaddictioncoachMichelle Hurn Low Car.. @MichelleHurnRD
13K Followers 153 Following Registered Dietitian and author of the Dietitian’s Dilemma. Now available on amazon. Ultra Runner, LCHF, https://t.co/UIOGmzPvGCMarit Kolby @MaritKolby
4K Followers 194 Following Food scientist and nutritional biologist. Nutrition science is complicated, but eating healthy is easy. Allow breaks from food and avoid the ultra-processed.Lori Shemek, PhD @LoriShemek
152K Followers 66K Following Health Expert * 4X Bestselling Author * aka “The Inflammation Terminator” * Podcast Host * Speaker * Fox News * CBS The Doctors TV * Huff Post Top Health ExpertSally Johnson MA RD L.. @sallyjohnsonrd
1K Followers 1K Following Registered Dietitian - Paleo style. Cookbook author. Processed Food Free RD. CrossFitter.LBC @LBC
678K Followers 2K Following Leading Britain's Conversation. For breaking news alerts, follow @LBCNews. Listen live on @globalplayerGary Fettke @FructoseNo
82K Followers 1K Following 'Ex-Silenced' Orthopaedic Surgeon advocating real food. Healthy Eating advocate #LCHF. Author - Inversion - One Man's Answer for World Peace and Global HealthPeter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.Jonathan Ryan 📷 �.. @Tipperaryphotos
3K Followers 2K Following Photographer & Radio Presenter since 1983 ex Firefighter & owner of https://t.co/xrMsAI3UgL… Views mine alwaysTippFMNews @TippFmNews
6K Followers 236 FollowingTipperary's PURE Radi.. @PureRadioTipp
995 Followers 401 Following Designed with Tipperary in mind, bringing you the best music, from the 90s to today, information, & entertainment, by Tipp people who love their County & RadioAsk Ryanair @askryanair
80K Followers 13K Following Welcome aboard Ryanair's new customer service account 🛫 Agents will be there to help from 7am-7pm (Mon-Fri) and 9am-6pm (Sat-Sun) 💬 👍Kim Andrews, Freshwel.. @DrKimAndrews
4K Followers 172 Following GP. Diabetes Lead. Low Carb, Real Food Enthusiast. Co-founder of the Freshwell Digital ProgramDavid Oliver, Freshwe.. @LoCarbFreshwell
6K Followers 370 Following NHS GP. Real food & low carb enthusiast. Co-founder of the free accredited Freshwell Low Carb Programme. Innovation Fellow @ Mid & South Essex FT / ICS. NHS CEPAmanda Decker FNP-C, .. @deckerlesscarbs
8K Followers 454 Following Wife, Mom, Nurse Practitioner, Farmers Daughter. Tweets do not constitute medical advice. Advocates for TCR. Eat from the farm, not the factory.[email protected] @annemullens
559 Followers 361 Following Award-winning Canadian health and science journalist.Drew Baye High Intens.. @BayeDrew
12K Followers 1K Following DYHIT Master Trainer, SuperSlow Master Instructor, NPC Bodybuilding and Classic Physique Competitor, #1 High Intensity Training (HIT) Blog: https://t.co/Rdw7pONda3jon furniss @furniss_jon
921 Followers 25 Following T1 diabetic, low carb, lowering blood sugar & keen to understand T1DM from its root causes. Engineering PhD. PHC Ambassador. Sharing information not adviceEirini Dimidi PhD RD @EiriniDimidi
4K Followers 754 Following Senior Lecturer in Nutritional Sciences at King's College London 📚Research on diet & gut function👩🏻🔬Greek in London🇬🇷🇬🇧Views are my ownKevin Whelan @ProfWhelan
22K Followers 2K Following Professor of Dietetics and Head of Department of Nutritional Sciences at King's College London. All about the evidence. Nutrition science not nutrition nonsenseLewis Drake, PhD @LewDrakePhD
1K Followers 292 Following Metabolic Syndrome Researcher, Postings are not “medical advice”- get that from an MD. Automation Engr: Control Algorithms. Unvaxed.Dr. Oak @Dr_0ak
635 Followers 958 Following Free consultations and protocols https://t.co/CtDF7uJ78b Double Boarded Functional Neurology | Chiropractor | Functional MedicineDr. Eric Westman, MD,.. @drericwestman
44K Followers 219 Following Director of the Duke Keto Medicine Clinic; co-founder of @adaptyourlife; father, piano player, writer, researcher. Keeping keto simple!Tim Spector MD (Prof) @timspector
117K Followers 801 Following PI of the ZOE PREDICT studies & the ZOE Health Study @Join_ZOE Researcher/Author on microbiome, nutrition & genomics. All views my own.Mark Bosnich @TheRealBozza
197K Followers 8K Following Former Aston Villa, Manchester United, Chelsea & Socceroos goalkeeper. Now Football analyst & sport lover.Niall Boylan @Niall_Boylan
74K Followers 17K Following Broadcaster World Award Winning TalkShow Host on Irish Radio. Candidate in European election June 7th. Join me live Mon-Thu 12pm-2pm on X & Facebook.Gayle King @GayleKing
985K Followers 112 Following Co-host of @CBSMornings and Editor at Large of @OprahDaily.Andrea Gilligan @andreagilligan
13K Followers 4K Following Presenter @lunchtimeliveNT @newstalkfm weekdays 12-2pm 📻Catherine Martin TD @cathmartingreen
26K Followers 4K Following Minister for Tourism, Culture, Arts, Gaeltacht, Sport and Media Deputy Leader of Green Party/Comhaontas Glas Green Party T.D. for Dublin RathdownFrank Sloan @FrankaMedic
3K Followers 457 Following Optimist. Started fitness journey 3/23 at 440lbs. I share mostly thoughts and reminders to self. Often about consistency🛤, mindset💭, focus🎯, and life✨.Kane v Bellingham - doesn’t just frame the Champions League semi-final but shows the evolution of English players’ careers and talent production independent.co.uk/sport/football…
@Utd_Forever7 @TelegraphDucker @ManUtd @premierleague Selling Marcus Rashford that would create good atmosphere at Manchester united. Seems our prayers are being answered finally.
🧘🏻♀️Yoga 🥊Boxing Pad 🏋🏻♀️Strength 🛑 No to London - I’ve accepted defeat after 8 weeks out with my hip & 8 weeks out after breaking my wrist …. My fitness is Wayyyyyy off where I need it to be so today is day 1 of the rebuild ready for an epic ultra at Ladybower in October!!
Still plodding, still spotty, still need to get a routine back … loving my new boxing pad, strength sesh Entered the Ballet even though it’s on my 2 weeks after @L2MUltra I’m determined to be in the best possible injury free, no stress, have fun shape in 12 months !!!
75 Minutes Strength Session #strength #ultratraining #runnibg -#runningcommunity @UKRunChat
THIS IS A RUNNERS BODY !!!! I’m not fast, I’m not thin, I’m not your “typical” athlete & nor do I want to be, this body can run for 30 Miles (in this race) & achieved a 50 miler last year!! @UKRunChat @runningcommunity #runningcommunity #thisgirlcan
Lunch Run - only a short loop with the worst cough ever …. Can’t catch a bloody break at the moment !!!! Manic week this week so it’s fit it all in when I can 🤞🏻🤞🏻🤞🏻 #cough #runner #marathonrunner #ultratraining #ladybowerultra2024 #pendlewayinaday2025 #pwiad2025
Regular physical activity significantly reduces the risk of dementia. But how much exercise do you need to do? And what types? 🧵👇 /1
Insulin Resistance & Type 2 Diabetes are increasingly common And also a major driver of cardiovascular risk. But with the right approach, the increased risk of heart disease can be almost entirely eliminated. Would you like to know how?
That's a good solid 3 months of weight training complete ✅️ Today's hour session was mainly legs ✅️ This was followed by 7 miles on the treadmill 🏃♀️ & then a couple of decent poached eggs 😋 #running #FridayMotivation
Proper sleep last night 😃 Easy wet & windy morning 5k around my lake 😍 followed by 3 x 6 minutes rounds of boxing 🥊#running 🏃♀️ #strongnotskinny 💪
Birdy came in as a very nervous girl but is slowly coming round to us and now seeks out a fuss at any opportunity, stunning little black bitch with big amber eyes call the kennels team on 07783 367032 email [email protected] @centralparkgreyhound #TeamZay
It's Greyhound Adoption Month, so here is four-year-old Rhea who is currently in our care. She's wearing the perfect fleece as she really is a little star! ⭐😊❤️ foreverhoundstrust.org/dog/rhea/ #greyhoundadoptionmonth #adoptdontshop
@mimikmorgan Yes, my father would have said they are not really your friends if they don’t support your success as well as the setbacks.