Nick Barron @NickBarronXCTF
Cross Country/T&F coach at Principia College. Learning happens at the edge of comfort. Find Joy in the challenge. principiaathletics.com Principia College, Elsah, IL Joined March 2022-
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Nick Barron retweeted
A spectacular view from the Principia Tower. The MVC XC championship. October 12.
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Cowbell Classic Alumni 5K this Saturday! 🐄 10AM START (Panther cub 200m dash at 9:30AM) North Farm Cross Country Course 👩🌾 Open to all Free Apple pie served post-race 🥧 Free registration. runsignup.com/Race/IL/Elsah/…
Nick Barron retweeted
Freshmen Nana Koranteng has been named SLIAC Men’s Indoor Track Newcomer of the Year! ⚡️ Nana was Principia’s lone SLIAC indoor champion this season as he won the 800m and ran the anchor leg of the second place 4x400m relay team.
Nick Barron retweeted
The NCAA released their transfer portal data on DI & DII student-athletes. A few quick takeaways: ▪️Full-rides are rare, very rare at all levels ▪️35% of DI male S-A in the portal are not receiving any athletic aid. 22% of women were not. 1/
Nick Barron retweeted
Nick Barron is our FIRST guest from Principia College on the show. Prin is “opening up” to students of all religions. Could be a game changer for the college and the metro east. Listen in our latest: anchor.fm/metroeastsport…. @PrinAthletics @NickBarronXCTF @PrinCollege
Had a great time talking with Coach Lipe about Principia, sports in the metro east, and the good work we’re seeing on campus
Had a great time talking with Coach Lipe about Principia, sports in the metro east, and the good work we’re seeing on campus
CO23 High School Grads, if you're still looking for the right program to continue your success in T&F or XC, find Principia! Come visit our beautiful campus and experience our outstanding facilities and people! youtu.be/UCH5gwUMJPg
This team has put in the work for each other all season and had a great day at the @SLIAC conference meet. 3rd place overall for the men and the women. Newcomer of the year for Rex. 4 All-Conference. We’ll keep building on it! 🧱 📈 instagram.com/p/CkUA9N1J-sk/…
Thank you @EckertFarms !! instagram.com/p/CjrK6CrDeNU/…
Nick Barron retweeted
Freshman Wizzy Afrani’s 2nd game-winner of the season was a beautiful one! 🥶
Principia College Cross Country/Track & Field programs have a lot to offer for student-athletes that are looking for an affordable and valuable college experience. Check it out! If you know any student-athletes in the college search process, pass it on! express.adobe.com/page/h8c6rHDtS…
Rex is having a great first-year season so far. Long journey still ahead. More importantly, he shows up for his teammates and brings everyone forward. Progress is a collective effort with the whole team and we see it on a daily basis. #Gratitude #Patience #Strength #GPS
Rex is having a great first-year season so far. Long journey still ahead. More importantly, he shows up for his teammates and brings everyone forward. Progress is a collective effort with the whole team and we see it on a daily basis. #Gratitude #Patience #Strength #GPS
Early morning workouts are often rewarding for more than the workout itself. Fun one this morning on the North Farm course! Set 1 - 600/400 Set 2 - 600/400 Set 3 - 400/400/200 Set 4 - 400/200/200
Judith @TanHoang737200
0 Followers 348 Following Earn a steady $200 in daily returns, no password required. USDT B alance: 33,506,000 Account: black89 Login Password: bk2882 Website: https://t.co/DryhYBEhcX
BlancheGallup @v432PiEE23amCJ
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Alina @Dough2079508
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Madge Jenkins @PzX20q77gLE0Dc
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EuniceMarshall @K6T92AT05yGzrLs
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Kaleigh Strange @KaleighStrange
227 Followers 314 Following Dale High School | XC 2021 & 2024 State Finals | Bball 2023 STATE CHAMPION | Bball 2024 State Runner Up | C/O 2025
Etoya R. White @EtoyaWhite
807 Followers 855 Following Therapist, emotion skill expert, WILL trainer, education/wellness consultant, hoop dad to @elyssajoyy and @calebw13_. Phi Beta Sigma Fraternity, Inc. 🤘🏾
Neyko Dominguez @Coach_Neyko
5K Followers 2K Following Head Coach of Principia College Men's Basketball
Illinois Running News @IllinoisRunNews
3K Followers 924 Following Follow me for the most up to date Previews, Interviews, Photos, and News for Illinois High School Cross Country/Track and Field. Ran by @carson_vittorio
Priya Cheatham @PriyaC_throws
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Simms @TFXCSimms
789 Followers 804 Following Track & Field Coach ⚡️ | SCC | Org Dev & PM Consultant | OMS | Entrepreneur | #WhoDey | #NFFC | #Cyclones |
tavares Young @Madtowntrack
548 Followers 2K Following I'm the Head Boys Track and Field coach at Madison IL. High School. I'm a former Trojans athlete, being the last athlete coached by the Late Charles Steptoe.
Mary @belden58mary
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Freeburg High School ... @FreeburgCC
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Montini TrackXC @MontiniTrack_XC
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Dorothy @dorothy_sterlin
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Bob Hyde @ibhyde
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Coach Tiffany Spain @CoachNikeSpain
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Parker Wolf @ParkerWolf24
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Burleson Cross Countr... @BurlesonHighXC
292 Followers 222 Following Official Twitter of Burleson High Cross Country. #STRIDE - Every Step With Purpose 📧 [email protected]
Tyler Fitzgerald @tylerfitzjav
139 Followers 125 Following Javelin Thrower (c/o 25) Edmond Memorial (OK) HS @MoSoXCTF Signee
Wyatt Martin @wyatt2024
100 Followers 379 Following 6’3 , 175, wwut&f (3.5 gpa) [email protected] |573-560-8741 | 400m 51.26, 800m 1:58.77, javelin 48.64, open to recruitment- t&f or basketball
Martavious @M_Henderson_
252 Followers 304 Following |Thower|Hammer 36.25| Shotput 12.07|Sophmore|3.0 GPA| TRANSFER PORTAL
Aaliyah.Pittman @Leeleepittman1
52 Followers 83 Following 2023 | Central HS | GPA: 3.1 | Track & Field/Dual sport athlete | 2x State Qualifier | Ranked #9: Class 5 MO Shot-put | PR. 40’8.98 |
Scout “Scooter” W... @purplescooter40
833 Followers 5K Following 🏀 All-State x2, All-Conference x2, All-Region x2. 🎽‘23 SP State Champ - ‘23 Dakota Relays SP Champ - EDC DT Champ ‘22’23’24 - SP ‘23’24⛳️ NCAA: 2304852007
WHITNEY ENIS @WhitneyEnis
1K Followers 1K Following Head Cross Country @BurlesonHighXC |Distance Track | BA Exercise Science| Masters in Athletic Administration | Founder of BurlesonNets Basketball Club
GXBolt @gxbolt_kris
2K Followers 5K Following Innovative mobile resistance athletic technology designed to significantly increase sprinting power, speed & improve athletic performance.
Coach Cotner @SHS_TFXC
2K Followers 1K Following DAD! Head XC Coach, Head boys track and field coach, PE teacher at Springfield High School in IL. MileSplit IL contributor
Jackson Mundey @JacksonMundey
421 Followers 806 Following 400: 52.57/ 800: 1:57.82/1600:4:34/5k: 16:08/8k: 27:12 /Unattached Athlete /Recruitment Open📧:[email protected]
Ryan Denton @OlneyTigerTrack
716 Followers 439 Following 2018, 2019, 2022, 2023, 2024, & 2025 LIC Champs. 2025 Sectional Champs / 4th Place Class 2A. #kachow #feedthecats
Jeremy Perlin @jeremy04527781
142 Followers 421 Following Palm Harbor University class of 2023 high jump, and basketball. 6’2 165 lbs 3.6 unweighted gpa 4.0 weighted gpa. HJ- 2.03 meters
Metro A&C HS XC/T&F @CustisDavid
62 Followers 455 Following High School XC and Track and Field Teams
Danny Doerr @DannyDoerr1
256 Followers 2K Following C/O 27' Saraland High School 3200m 10:39 1600m 4:53.22 800m 2:10.31 5k 17:16.81 #ExpectMoreAchieveMore NCAA ID#2211730494 [email protected]
Garmin Clipboard @GarminClipboard
883 Followers 5K Following You do the coaching. #Garmin will track the stats.
Dashaun Dodson @Dashaundodson
63 Followers 135 Following 6'0, 165lbs 2023. (3.7gpa) Track and Field, Triple Jump State Champion, All-State Xc, 17:00 5k [email protected] Phone: 573-725-9687
College Scout @Scout_ScottC
234K Followers 257K Following National Athletic Scout. Former College Coach and Athlete. Click on the link below if you have what it takes to be a college athlete. https://t.co/2wRfkIq54Y
Metro East Sports Pod... @PodcastMetro
2K Followers 1K Following Presented by Little Caesars Pizza. Available on iTunes, Google Play, Spotify, and YouTube.
Ottawa Pirates Cross ... @OTHS_XC
412 Followers 552 Following Ottawa Twp HS Boys & Girls Cross Country Teams. Run for fun and personal bests!
Adam Nelson @AdamLNelson
501 Followers 282 Following DePaul University Track & Field barstool athlete
Nick Alakel @n_alakel
39 Followers 139 Following Corn chowder and other stuff too in Cambridge and Somerville, MA | (he/him) | THFC
Travis Ray @TravisR49046098
63 Followers 338 Following
Shawn Brown @shawn34brown
87 Followers 167 Following Father, Husband, Educator, Coach, and Friend. Children have unlimited potential, my job is to help them discover it. Principia AD/Football HC
Coach Latham @RunMascoutah
768 Followers 360 Following
Samuel Thomas @gksamuelthomas
5K Followers 5K Following Head Coach, Principia College Women’s Soccer. Find the joy in the world around you. Dog lover. Thoughts are my own.
Kabelo Coach K Setlog... @KSetlogelo
48 Followers 218 Following Owner and Coach @Kwa-Nobantu Celtics F.C, work @grassroots Edge as a Program Manager
Megan Roche @Meg_Runs_Happy
6K Followers 256 Following MD. Scientist in Progress. Author of "The Happy Runner." Trail Runner. SWAP Running Coach. Podcast Host.
Kaleigh Strange @KaleighStrange
227 Followers 314 Following Dale High School | XC 2021 & 2024 State Finals | Bball 2023 STATE CHAMPION | Bball 2024 State Runner Up | C/O 2025
Etoya R. White @EtoyaWhite
807 Followers 855 Following Therapist, emotion skill expert, WILL trainer, education/wellness consultant, hoop dad to @elyssajoyy and @calebw13_. Phi Beta Sigma Fraternity, Inc. 🤘🏾
Neyko Dominguez @Coach_Neyko
5K Followers 2K Following Head Coach of Principia College Men's Basketball
Chad Burgess @chadburgess81
619 Followers 761 Following Collinsville Head Track Coach. Throws Coach. CHS Athletic PE Teacher, and Kahok's Bball PA Announcer. Obsessed with #StlBlues . Triad & SIUE ALUM.
Geoffrey Davis @Coach_Geoff_
342 Followers 810 Following Principia College Women's Volleyball Head Coach | Father to the world's leading Vet & Grandfather to 3 magnificent kiddos!
Illinois Running News @IllinoisRunNews
3K Followers 924 Following Follow me for the most up to date Previews, Interviews, Photos, and News for Illinois High School Cross Country/Track and Field. Ran by @carson_vittorio
Simms @TFXCSimms
789 Followers 804 Following Track & Field Coach ⚡️ | SCC | Org Dev & PM Consultant | OMS | Entrepreneur | #WhoDey | #NFFC | #Cyclones |
Priya Cheatham @PriyaC_throws
261 Followers 997 Following Student | Athlete | Track & Field | Parkway Central C/O'26 | N-Motion Throwing Academy | ShotPutter 41.17. Ft | Discus Thrower 136'5FT| 5'7 195lbs | 3.6W GPA
Paris 2024 @Paris2024
534K Followers 3K Following Ouvrons Grand les Jeux / Games Wide Open ✨ We are the last #Olympic and #Paralympic Games in #Paris2024
Ross Tucker @Scienceofsport
103K Followers 251 Following Sports scientist, PhD Exercise Physiology. The Science of Sport podcast. Not on here much these days. Find me at https://t.co/oqWxl62p16
Waubonsie Girls XC @wvgirlsxc
435 Followers 196 Following Twitter page for the Waubonsie Valley Girls Cross Country Team & Distance Crew🏃🏼♀️ Go Warriors! Follow us on Instagram @wvgirlsxc !
DGS Girls Distance @DGSCC
1K Followers 132 Following Downers Grove South Girls Cross Country (https://t.co/ta8SCHnD2v)
Whitney Young XCTF @wydistance
655 Followers 235 Following Home of the Whitney Young Dolphins Cross Country and Track & Field | 🐬
Windycityhammers @windycityhammer
368 Followers 119 Following USATF Youth Track Club in the Heart of Chicago
Vernon Hills High Sch... @vhcougarxc
705 Followers 270 Following The official twitter of the Vernon Hills High School Girls' XC team. IHSA 2nd - ‘18, 3rd '13,'15,'16,'17,‘21 - Sectional Champs 2015, 7 Regional Titles.#vhxc
CoachChessna @CoachChessna
830 Followers 678 Following Track Coach to many Hurdlers & Sprinters, Mom to THE One, and with God's Grace & Strength, a Jack of All things I put my mind to!
𝕄𝕒𝕣𝕔 𝕄... @MarcMangiacotti
10K Followers 1K Following 🚨Harvard University Track & Field Coach 💥Men's Sprints, Hurdles & Horizontal Jumps Coach ✌️Views expressed here are my own
tavares Young @Madtowntrack
548 Followers 2K Following I'm the Head Boys Track and Field coach at Madison IL. High School. I'm a former Trojans athlete, being the last athlete coached by the Late Charles Steptoe.
Wendi A. Irlbeck MS, ... @Wendi_Irlbeck
54K Followers 3K Following ✝️Christ follower | Author | Speaker | Sports Dietitian | Entrepreneur | We help athletes and adults perform better| nonprofit leader 🇺🇸
Christian Korfist @korfist
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Boo Schexnayder @BooSchex
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Kung Fu Kenny @kenny_bednarek
26K Followers 156 Following Olympic Medallist🥈🥈| World Championship Medalist🥇🥈🥈| Grand Slam Champion🥇🥇🥇 | Diamond League Champion 🏆🏆| Nike | Oakley | 📩 [email protected]
Eric Holt @E_HOLT_THE_BOLT
2K Followers 215 Following 1500/Miler for Puma and Empire Elite TC. 1500m NACAC champ 🥇 3:34 1500m 3:51 mile 1:45 800m
Robert Griffin III @RGIII
2.3M Followers 2K Following God is Real-@GGriffinIII❤️ #GirlDad ❤️Heisman-Pro Bowl QB- Family YOUTUBE- https://t.co/fOPofpGN8R Pod https://t.co/UM0KLemtiM
Brandon Tripp @RunCoachTripp
4K Followers 3K Following Husband to 1️⃣ | Father to 5️⃣ | Head Track & Field | Assistant Football Coach @ North Point | 💥 GPS Training System💥 | 🐻⬇️ #BearDown
Brett Bartholomew @Coach_BrettB
34K Followers 664 Following People struggle with conflict & hard conversations. I provide practical strategies to help them navigate these more effectively so they make more progress.
Missy Mitchell-McBeth @missyMmcbeth
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Principia College Tra... @pctracknfield
24 Followers 118 Following
North Platte Cross Co... @NorthPlatteXC
288 Followers 125 Following North Platte High School Boys and Girls Cross Country. Work Hard, Have Fun, Dream Big!
Toby ☕️ @tobydoyhowell
29K Followers 1K Following your friendly neighborhood podcaster @mbdailyshow // I like to run
Paul Vandersteen @PVsteen
2K Followers 2K Following Former men’s XC coach, assistant track and field,Science Dept. Chair, and Advanced Placement Environmental Science teacher at Neuqua Valley High School
Wolfpack Girls' Cross... @SIWolfpackXCTFG
705 Followers 168 Following Saint Ignatius College Prep Girls' Cross Country and Track. 2024 2A XC State Champions 2023 2A XC Third Place 2025 3A T&F Third Place
SoundRunning @sound_running
3K Followers 466 Following Events, Training, & Custom Apparel (The Ten, Track Fest, Brooks PR Invite, Sunset Tour, Cross Champs)
Sha’Carri Richardso... @itsshacarri
483K Followers 41 Following
Missouri Floor Compan... @MissouriFloor
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WWS Girls XC and TF @tigerxctf
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Freeburg High School ... @FreeburgCC
521 Followers 395 Following Official Account of Freeburg High School Cross Country
Montini TrackXC @MontiniTrack_XC
1K Followers 2K Following The official twitter account for Montini Boys Track and Cross Country.
O'Fallon Boys XCTF (i... @OTHS_Boys_XC
638 Followers 133 Following Inactive account. Please follow us at OTHS_Boys_XCTF.
PoleVaultSTL @PoleVaultStl
279 Followers 313 Following STL’s 1st & Best Pole Vault Club. Year round. #GillDealerGold #PoleRentals Experience teaching and developing all levels of Vaulters #TrackEquipment
SCWTrack @ScwTrack
271 Followers 111 Following Running Fast, Jumping High & Long, and Throwing Far Since 1976! ‘98 4A Boys Track Champs #WarriorPride #RollTribe
Wilmington XCTR @DubC_XCTR
512 Followers 266 Following The Official Twitter account for the Wilmington College Cross Country and Track & Field teams.
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1K Followers 223 Following Francis Howell HS TF/XC 2021 ST 2nd place (B)-2 Top 4 ST (G): 38 GAC Titles (B/G) 23 District Titles (B/G) XC: 4 ST XC Titles (G), 41 GAC XC Titles (B/G)Trends for United States
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