Niklas Arrhenius @NiklasArrhenius
Provo, Utah Joined March 2009-
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Mark your calendars for fall camps 🗓️ Sign up link ⬇️ byusportscamps.com/fall-winter-th…
Couldn't be happier for my great pal @NiklasArrhenius for coaching his first NCAA Champion today with Ashton Riner winning the Women's Javelin!
W Javelin Final 1. Ashton Riner (58.24m/191-1) 18. Alex McAllister (50.71m/166-4) Ashton wins the first ever javelin national title at BYU, and first women's field title since 1992!
BYU’s ⭐️Ashton Riner⭐️ NCAA💥National Champion in the Women’s Javelin. 1️⃣0️⃣ points for the Cougs!
Take it all in!🤗 Ashton Riner of @BYUTFXC wins the women's javelin in 58.24m (191-1). #NCAATF 📸:@lhanndowns
Ashton Riner of @BYUTFXC wins the javelin at the 2022 @NCAATrackField DI Outdoor Track & Field Championships. Riner, who threw 58.24m (191-1) in Round 1, captures BYU's first javelin title in program history.
Ashton Riner took home the Cougars’ first ever javelin national title as No. 14 BYU women’s track and field opened competition at the NCAA Division 1 Outdoor Track & Field Championships at Hayward Field on Thursday. byucougars.com/story/w-track-…
A moment tonight that was years-in-the-making. Ashton Riner celebrates becoming an @NCAATrackField National Champion in the Javelin! So proud and so happy for @AshtonRiner5 and Coach @NiklasArrhenius #GoCougs @BYUTFXC
A moment tonight that was years-in-the-making. Ashton Riner celebrates becoming an @NCAATrackField National Champion in the Javelin! So proud and so happy for @AshtonRiner5 and Coach @NiklasArrhenius #GoCougs @BYUTFXC https://t.co/cHuUKSKsep
BYU’s (@BYUTFXC) Ashton Riner wins javelin national title at NCAA championships Story by @deseretdoug deseret.com/2022/6/9/23158…
Although the word ‘power’ is in the name of their sport, this research suggests that weightlifters are more powerful than powerlifters. simplifaster.com/articles/using… via @SimpliFaster
Sprint and jump coaches who are anti-weight training often don’t recognize the differences among the types of weight training. simplifaster.com/articles/using… via @SimpliFaster
The Global Laws (Part I) by GLS Performance Team link.medium.com/VngYnQEXqlb
I’ve always felt, even as an athlete, that a specified testing day was bogus. The beauty of VBT is that the test IS the training, and the training IS the test, says @JustinOchoa317. simplifaster.com/articles/less-… via @SimpliFaster
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Heat therapy provides better post-workout recovery with 3 notorious effects: prevention of protein breakdown, massive increase in growth hormone release, and improved insulin sensitivity. simplifaster.com/articles/rethi… via @SimpliFaster
Fifty years of scientific studies confirm the effectiveness of regular exposure to a hot environment. simplifaster.com/articles/rethi… via @SimpliFaster
Cold exposure as a systematic, post-workout recovery strategy is absurd—especially in the preseason, when the goal is to induce adaptations requiring a large amount of inflammation. simplifaster.com/articles/rethi… via @SimpliFaster
We constantly must find ways to fight the repetitive nature of most track and field training, says @jake_co. simplifaster.com/articles/sprin… via @SimpliFaster
Benjamin Criddle @CriddleBenjamin
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Mark your calendars for fall camps 🗓️ Sign up link ⬇️ byusportscamps.com/fall-winter-th…
Evans launched a discus win with 63.31m in the second round at the @Toyota USATF Outdoor Championships. 🥇Andrew Evans - 63.31m 🥈Dallin Shurts - 62.32m PB 🥉Sam Mattis - 62.25m #JourneyToGold #USATFOutdoors
Couldn't be happier for my great pal @NiklasArrhenius for coaching his first NCAA Champion today with Ashton Riner winning the Women's Javelin!
W Javelin Final 1. Ashton Riner (58.24m/191-1) 18. Alex McAllister (50.71m/166-4) Ashton wins the first ever javelin national title at BYU, and first women's field title since 1992!
BYU’s ⭐️Ashton Riner⭐️ NCAA💥National Champion in the Women’s Javelin. 1️⃣0️⃣ points for the Cougs!
Take it all in!🤗 Ashton Riner of @BYUTFXC wins the women's javelin in 58.24m (191-1). #NCAATF 📸:@lhanndowns
Ashton Riner of @BYUTFXC wins the javelin at the 2022 @NCAATrackField DI Outdoor Track & Field Championships. Riner, who threw 58.24m (191-1) in Round 1, captures BYU's first javelin title in program history.
Ashton Riner took home the Cougars’ first ever javelin national title as No. 14 BYU women’s track and field opened competition at the NCAA Division 1 Outdoor Track & Field Championships at Hayward Field on Thursday. byucougars.com/story/w-track-…
A moment tonight that was years-in-the-making. Ashton Riner celebrates becoming an @NCAATrackField National Champion in the Javelin! So proud and so happy for @AshtonRiner5 and Coach @NiklasArrhenius #GoCougs @BYUTFXC
BYU’s (@BYUTFXC) Ashton Riner wins javelin national title at NCAA championships Story by @deseretdoug deseret.com/2022/6/9/23158…
W Discus Throw 3) S. Lohmeier El-Bakri (55.51m/182-1, PR) 6) L. Thompson (53.10m/174-2, PR) 24) G. Hoekstre (47.43m/155-7) 32) J. Lee (45.22m/148-4, PR) 34) S. Freeland (44.95m/147-5) 67) S. Hartmann (39.54m/129-8) Sable’s throw moves her from No. 4 to No. 2 all-time at BYU!
🚨 MEET DAY 🔷 Robison Invitational 📍 Robison Track and Field Complex // Provo, Utah ⏰ 11 a.m. MDT 💻📊» linktr.ee/BYUTFXC #BYUTF x #GoCougs
Welcome to the family, Sam! 📰 » byucougars.com/story/m-track-… #BYUTF x #GoCougs