Primal Performance @PrimalPerform
Show Up Ready, Go Home Proud wwww.primalperformance.ca Joined January 2010-
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Following182
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Come down to the Hive North Shore Grand Opening tonight! Prizes, food, drink, free stuff, prizes, and more prizes! x.com/hivenorthshore…
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Come down this week and check out the new place with us and @hivenorthshore! #bouldering #groupclasses
Primal Performance retweeted
#TeamCanada’s @RaphaelGagne wins #PanAmGames gold in mountain biking, via @Aballinga on.thestar.com/1ShvVnP
Primal Performance retweeted
Canada's Emily Batty crosses the finish line to win gold in the #PanAm women's mountain bi… ift.tt/1CysCHp
The wait is over! @hivenorthshore opens 10am today. Check us out at: 140 - 2270 Dollarton Highway, North Van
Primal Performance retweeted
Relying on benching alone will overdevelop the front delts and triceps in relation to the pecs. Info: ow.ly/Pe1tp
Congratulations to Primal Athlete Rob Fraser in winning the Xterra Sprint Triathlon in Victoria, BC this weekend!
Huge congrats to Dane Thorogood for placing 6th in the latest PGA of Alberta pro series tourny #primalathlete
New website is live! Check it out and get your FREE E-book: primalperformance.ca
There's some awesome stuff in the pipeline at Primal Performance! Sneak peak of our new website launching soon 👌
Primal Performance retweeted
The more you practice a skill, the better you get. Learn from Bulgarian training: t-nation.com/workouts/bulga…
Team Canada wins Gold! fw.to/adAYb3j
What do your meals look like? Primal Performance Meal Guide coming soon! #primalathletes #primalcoaches #primalmeals
@E_Vaughan stoked to have you on board!
To all our friends followers and clients out there. Check out what a champion powerlifter has to say about ab bracing m.youtube.com/watch?v=poOQee…
Great podcast from one of the most innovative human movement, mobilty and functional training minds of our generation stopchasingpain.podbean.com/2014/03/04/dr-…
Nice study by Dal! Get up and work!!! #getprimal dal.ca/news/2014/02/2…
Nice little read on overtraining #getprimal suppversity.blogspot.ca/2014/02/there-…
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