StrengthPowerSpeed @StrngthPwrSpd
Dedicated to providing the highest quality sport performance educational resources, services, and products for all coaches, professionals and athletes. strengthpowerspeed.com Vancouver, B.C. Joined March 2015-
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StrengthPowerSpeed retweeted
Late to the party on this but this article from @DerekMHansen is excellent. provides some great points and ways to sell sprinting to technical coaches. strengthpowerspeed.com/the-complete-s…
StrengthPowerSpeed retweeted
Learning from the Eastern Bloc Masters – Rob Panariello strengthpowerspeed.com/learning-from-… via @@StrngthPwrSpd
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Excellent resource for progression for Jumps and Plyos. @DerekMHansen @Realcoachjohn @CedricUnholz @SPNetwork strengthpowerspeed.com/plyo-infograph…
StrengthPowerSpeed retweeted
The Relevance and Importance of Speed Reserve in all Sports @DerekMHansen @StrngthPwrSpd @SPNetwork strengthpowerspeed.com/speed-reserve/
StrengthPowerSpeed retweeted
Off-ice speed development work can play a substantial role in improving on ice performance in ice hockey ow.ly/nmLu3094iOr
StrengthPowerSpeed retweeted
@LorenLandow at his best,a must listen itunes.apple.com/ie/podcast/str…
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Great discussion with @brendanM400 on his work with elite track cycling in our recent podcast. #carcast strengthpowerspeed.com/performance-co…
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Sprinters need ⬆ Vitamin D ⬆ Dopamine ⬆ Testosterone How? ⬆ Sunlight ⬆ Sleep ⬇ Blue light (TV, computers, iPhone) strengthpowerspeed.com/performance-co…
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Recently reminded of this gem by Rob Panariello when @FoxDPT found one of the "don't squat cuz it's teh worst" blog strengthpowerspeed.com/single_or_doub…
StrengthPowerSpeed retweeted
Incredible podcast from @Fergus_Connolly about his philosophy, book & thought process to performance "Game Changer" strengthpowerspeed.com/performance-co…
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Should you avoid squats? Blog post from @SPTSAPTA member Rob Panariello strengthpowerspeed.com/single_or_doub…
StrengthPowerSpeed retweeted
Performance Concepts Chat – Episode 012 – Jorge Carvajal: "This is Your Life" strengthpowerspeed.com/performance-co… @DerekMHansen
StrengthPowerSpeed retweeted
This talk between @DerekMHansen & @carvperformance really resonates w/ me. Great stuff. #PeopleFirst strengthpowerspeed.com/performance-co…
@Pacific_G_Rim @DerekMHansen @spikesonly @Realcoachjohn You're on for part 2, as we explore the topic more.
StrengthPowerSpeed retweeted
"That which negatively effects sleep will negatively impact the athlete." Pat Davidson on #CNSFatigue @StrngthPwrSpd strengthpowerspeed.com/performance-co…
StrengthPowerSpeed retweeted
Eight Essential Considerations for Weight Room Training strengthpowerspeed.com/weightroom_eig… via @StrngthPwrSpd
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