Pro Gym @ProGymOswego
Training, Powerlifting, Classes, Chiropractic Services, Massage Therapy, and Tanning. Privately owned and operated by licensed physician Dr. Robert Buchla. ProGymOswego.com Oswego, Illinois Joined January 2012-
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Uh oh!: "Another surprising way your resume could give away your age: Double spaces after a period." ow.ly/yrQWU
Fall seven times, stand up right... Be great and never give up!
Let's fix this: RT @LoriShemek: More than 1/2 of American adults are now considered overweight, with nearly 1/4 of the adults (40M) obese.
You may have seen Harlem Shake videos, but have you seen OURS?? It was SO fun! Thanks everyone for participating! ow.ly/jaDn9
It might be time to retire the five-pounders at the gym. Lifting heavier weights helps you burn MORE calories: ow.ly/i4QfU
TOP SECRET! A surprise for you! Watch our fb page next week for a fun little treat! ow.ly/hYasC (@PROGYMptNate, @BethKolar)
Hey Twitterverse! We're BACK and even more well-rounded. Pro Gym now offers classes, personal training, Chiropractic and Power lifting!
We have several new updates on our website, be sure to visit us at progymoswego.com
We have new classes that are starting get all the info on our website here: progymoswego.com/new-classes-at…
See why division I athlete Kyle Anderson chose Pro Gym for his summer training - a Pro Gym exclusive! progymoswego.com/a-pro-gym-excl…
We just added a photo gallery of our facility to our website be sure to check it out here:progymoswego.com/photo-gallery
Nobody can go back and start a new beginning, but anyone can start today and make a new ending. #Gains #Onemorerep
We are very excited to announce that our powerlifting team took 1st place at the 2012 UPA National Championship!
Earn a swimmer's physique Phelps would be proud of with the 'death crawl' ow.ly/absQy
How much protein do you REALLY need? Here's your answer ow.ly/absY2
Feeling extra sleepy today? It could be pollen. ow.ly/abqQk
We have a bunch of great powerlifting videos that you can view on our new youtube channel here: youtube.com/user/progymosw…
Check out one of our most recent Powerlifting videos on our website here:progymoswego.com/powerlifting
We are currently training for the 2012 UPA national championship that is being held in Dubuque, IA on April 21st!

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