Essex Weightlifting @SXweightlifting

Our mission: Get Essex strong and create a like-minded community around Olympic Weightlifting! 1-2-1 Coaching Available: https://t.co/CoOHklyb7a Joined May 2014

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Essex Weightlifting @SXweightlifting

8 years ago

A12 Northbound at a standstill around Chelmsford, if you are heading to the comp I'd suggest getting to the A120 instead.

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Essex Weightlifting @SXweightlifting

8 years ago

That awkward moment you lose your grip and end up slapping yourself in the face! @martinowen32

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Essex Weightlifting @SXweightlifting

8 years ago

Nuttin' but work and dodgy music going on last night. #weightlifting #essexweightlifting

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Red Bull @redbull

8 years ago

Never skip leg day: win.gs/1QflPTS

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Essex Weightlifting @SXweightlifting

8 years ago

EWCs 2016 goal was to stamp our name during competition season! What a start! #essexweightlifting #weightlifting

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Essex Weightlifting @SXweightlifting

8 years ago

Here's Zac with a 101kg PB in the Snatch! Well done to Wayne & Darren with 1st & 2nd places! #essexweightlifting

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Essex Weightlifting @SXweightlifting

8 years ago

Another competition, another medal haul, this time at the London Olympic Weightlifting Academy Series! #essexweightlifting #lowa

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Essex Weightlifting @SXweightlifting

8 years ago

Nice little medal haul from last weekends Dynamite Weightlifting Competition!

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Essex Weightlifting @SXweightlifting

8 years ago

Zac getting a well-deserved partner assisted stretch-off. Stay tuned for vids of his epic adventures last night!

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Essex Weightlifting @SXweightlifting

8 years ago

While a blizzard raged on outside, EWC cooked up their own storm Inside! #essexweightlifting

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Essex Weightlifting @SXweightlifting

8 years ago

Mothers meeting? Weightlifting Cult? Post-workout Prayer group?!? I can't figure it out.......

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Essex Weightlifting @SXweightlifting

8 years ago

Halting Sn Deadlifts & C&J 3+3 on the menu tonight! Ouch! #essexweightlifting #allaboardthegaintrain

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Essex Weightlifting @SXweightlifting

8 years ago

Paul was on a roll today after PB'ing his Snatch and went on to nail a 100kg Clean & Jerk! #essexweightlifting

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Essex Weightlifting @SXweightlifting

8 years ago

Zac nails a massive 120kg! #essexweightlifting

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Essex Weightlifting @SXweightlifting

8 years ago

Laura hits a 53kg Clean & Jerk! #essexweightlifting

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Essex Weightlifting @SXweightlifting

8 years ago

WOW what a session this morning, PBs on both lifts all over the gym. Check out the following videos...... #essexweightlifting

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Essex Weightlifting @SXweightlifting

8 years ago

Looking forward to an exciting and strong 2016, and because I won't be able to say it later, Happy New Year!

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Essex Weightlifting @SXweightlifting

8 years ago

Merry Christmas!! 🌲🎉🎊💥🎁🎄 Have an amazing time and let's hit 2016 hard! #essexweightlifting

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Essex Weightlifting @SXweightlifting

9 years ago

Zac becomes the 3rd lifter within the month to Snatch 100kg! #essexweightlifting #olympicweightlifting #snatchpb

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Essex Weightlifting @SXweightlifting

9 years ago

Coach Robb with a complex of Clean/Power Clean/Clean where full extension gets tougher each rep! #finishyourpull

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