Shift.Heal.Thrive.Shine. @ShiftHealThrive
Shift.Heal.Thrive. & Shine. Reprogram Your Brain. Reimagine Your Life. Reboot to the Life to Want. Restore Your Inner & Outer Shelf to Shine. New York, NY Joined October 2021-
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You deserve more compassion than you give yourself 😍 #InspirationalQuotes #SuccessTrain
💜 I used to get all of these together. I mostly get body memories (somatic). This is why people think I’m ok and all recovered! Do we ever fully recover? In my experience definitely not unfortunately. 💜 #healing #cptsd #flashbacks #trauma #traumarecovery
To anyone that’s suicidal and fights everyday to stay alive. I see u. Am here with you. Together we stand.. #SuicidePrevention let’s talk
Good morning peace and #selfcare towards yourself today #TwitterFriends
SO MUCH OF YOUR TRAUMA RECOVERY TAKES PLACE IN SOLITUDE so few people,if any, know ur struggle-But sweetheart,those of us who also walk this path, see ur tough days&sleepless nights, the flashbacks&anxiety, ur determination, resolve&courage &we want2tell you ur not alone❤️
Affirmation’s because we are surrounded by a lot of negative chatter: youtube.com/shorts/u0Pg4Nx…
Putting to use the power of words for the good of yourself and others: youtube.com/shorts/oYJXi6O…
Affirmations- positive reinforcement. youtube.com/shorts/zDug-Gj…
#affirmation #shift #shiftHealThrive #shifthealthriveshine
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💜 I used to get all of these together. I mostly get body memories (somatic). This is why people think I’m ok and all recovered! Do we ever fully recover? In my experience definitely not unfortunately. 💜 #healing #cptsd #flashbacks #trauma #traumarecovery
The happiness of your life depends on the quality of your thoughts. ~ Thinking good thoughts are known to attract more good💖 ~ #Mindfulness
Things to remember: Tomorrow is a new day. Making mistakes is part of life. You don’t have to be happy all the time. Saying NO is okay. Not everyone has to like you. Beauty and strength come from within.
To anyone that’s suicidal and fights everyday to stay alive. I see u. Am here with you. Together we stand.. #SuicidePrevention let’s talk
Sometimes we need a little bit of time to bloom. Keep going! 🚁--<Jump on over to rockingmentalhealth.com and see what we have!]
Good morning peace and #selfcare towards yourself today #TwitterFriends
I’m seriously considering 24hrs no phone each week.. what do you think?? #RecoveryPosse
So I am over 4 weeks sober #RecoveryPosse. Doing well tbh guys. Keeping busy. My addictions have transferred to spending and sweets though so next is cutting back on them 🙈. How is everyone doing?
SO MUCH OF YOUR TRAUMA RECOVERY TAKES PLACE IN SOLITUDE so few people,if any, know ur struggle-But sweetheart,those of us who also walk this path, see ur tough days&sleepless nights, the flashbacks&anxiety, ur determination, resolve&courage &we want2tell you ur not alone❤️
If no one has told you any of this lately, this is all for YOU 🤗💚🤗💚 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #KeepTalkingMH #PTSD
Please pray for all the Indigenous grandmothers, mothers, daughters, life partners, aunts, sisters, and nieces that have gone missing or murdered 😪. What would you do if your grandmother, mother, daughter, life partner, aunt, sister, or niece went missing or was murdered? #MMIWG
Of this is all you did today, I'm VERY proud of you 🤗💚🤗💚 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #KeepTalkingMH #PTSD
Some peace for your day ahead #TwitterFriends #selfcare
Thegatehouse.org #Toronto #Canada trauma informed #peersupport supporting men and women survivors of childhood sexual abuse. CAS Investigating center #MentalHealthAwarenessMonth #CSA
When is the last time you showed someone that you cared?
Something to remember 🤗💚🤗💚 #MentalHealth #MentalHealthAwareness #MentalHealthMatters #KeepTalkingMH #PTSD