Life Letters @LifeLettersMI
We post stories about mental health struggles and promote projects that encourage inclusion and the destigmatization of mental illness. Check out our website! linktr.ee/lifelettersmi Joined February 2023-
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😬🙃🤯😰 April is #StressAwarenessMonth Everyone experiences stress, and sometimes that stress can feel overwhelming. If you need emotional support, help is available at samhsa.gov/find-help
This #NationalVolunteerWeek make sure to thank all our volunteers! You are appreciated! #VolunteerWork
Over 1 billion people volunteer worldwide and one in four Americans volunteer (TeamStage, 2024). #NationalVolunteerWeek
Volunteering can help us feel empowered and fulfilled! Give your time to a good cause and help change the world a little at a time! #NationalVolunteerWeek
Submit a letter to us via our website (link in bio) if you feel overwhelmed or stressed. We are here to listen to you. Writing can help calm you and cope with your feelings. #writing #MentalHealthAwareness #mentalhealthsupport
In 2020, as a result of the pandemic, the value of a volunteer hour witnessed an almost 5% boost. #NationalVolunteerWeek
As we take time today to celebrate #EarthDay 🌎 make sure you also take time to check in on your loved ones. Your support can play a major role in helping with their mental health or substance use. 💙 💚 Share with your friends to let them know you’re thinking about them!
Happy #EarthDay! 🌎 If you’ve been feeling stressed about climate change, you’re definitely not alone. 💙 Learn more on our climate anxiety resource hub at buff.ly/49MIZQN
Happy #EarthDay! 🌍 What would you add to this list?
April 21-27 is #NationalVolunteerWeek! We are thanking all the volunteers here at Life Letters and around the nation for giving their time and talent to a good cause 🩷
According to the National Children’s Alliance, 15% of child abuse victims are in their first year of life. #humanviolenceawareness #awareness #children
According to The Trevor Project as in a study published in March 2022, 5% of LGBTQ youth reported that they had extreme difficulty hearing or deafness. #deaf #lgbtq #awareness
It's #StressAwarenessMonth! What activity are you choosing to relax today? 😂 Laughing with friends 📵 Taking a break from social media 🎶 Listening to your favorite playlist 🌳 Breathing fresh air 🌻 Practicing gratitude 🐶 Taking a walk with your pet
According to the Centers for Disease Control and Prevention, as of February 2024, almost 20% (17%) of adults binge drink, meaning drinking 5 or more drinks at once for men and 4 or more drinks at once for women). #alcoholawareness
April 18 is National Transgender HIV Testing Day! Raising awareness of testing for HIV and overcoming the stigma in the Trans community. #HIV #transgender #awareness
Continuing with our #Alcoholawareness month facts the National Institute on Alcohol Abuse and Alcoholism reports that as of 2024, almost 7% (6.8%) of people aged 12-17 have drunk alcohol in the past month. #facts #awareness
Strategies to cope with stress 💫 #StressAwarenessMonth #MentalHealthSupport #stressrelief #MentalWellness
Feeling overwhelmed? Let all those thoughts and feelings out in the form of a letter! Be it written or typed, submit via the link in our bio and help others be seen! ❤️🩹 #mentalhealth #mentalhealthSupport #journaling
According to the World Health Organization, as of May 2022, misusing alcohol has casually contributed to 200 disease and injury conditions. #alcoholawareness #facts #Awareness
April is #StressAwarenessMonth! We will be sharing facts about stress and tips to cope with it! #mentalhealth #mentalhealthMatters
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90K Followers 84 Following Teaching you how to Stress Less & Live More | Transform negative thoughts into positivity, balance and success | DM for Coaching, Account Growth & Ghostwriting
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This #NationalPetDay, we want to show appreciation for our pets who help us feel a little less alone.
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You are worthy, lovable and deserving of joy exactly as you are Image: @Headspace
“Be an encourager. The world has plenty of critics already.”
Today is #WorldAutismAwarenessDay, and all April long is #AutismAwarenessMonth. Today is a day where we can begin to help spreading awareness and increasing understanding of people with autism. I came across this definition of autism from the Māori people of New Zealand, and I…
Anxiety can trick us into believing we’re in danger when there are no physical threats present. It’s fear of the future, which hasn’t happened yet. By reminding ourselves that we are safe now, we can help ease that nauseous, anxious feeling in the pit of our stomachs. #presence
It’s not always obvious if someone is struggling with their mental health. Be kind - you never know what’s going on in someone’s life. And share this post to help us raise awareness 💙
#WorldBipolarDay Despite the need, there's currently no systematic approach to early intervention for bipolar disorder. Much of Orygen's BD research aims to address this gap, including these significant late-2023 findings: bit.ly/3PG6MLb
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Recruitment is now finished for the study below! A HUGE thank you to all the people who took part and services who supported. We are extremely grateful!! Another project will be taking over this page for now (see pinned post) but stay tuned as findings will be posted here✨
Listen 👏 to 👏 SpongeBob 👏
We celebrate and remain committed to support the health and well-being of #LGBTQI+ communities. Find helpful resources and learn about SAMHSA's Center of Excellence on LGBTQI+ Behavioral Health Equity: lgbtqequity.org #LGBTQIHealthAwarenessWeek #LGBTQIHealth
This #MentalHealthAwarenessWeek, let’s move more for our mental health. Join in by finding and sharing your #MomentsForMovement during the week! Find out more: mentalhealth.org.uk/mhaw
You are Kenough. #RyanGosling #imjustken #barbie #mentalhealth
Happy St. Patrick's Day from all your friends on Sesame Street! 💚🌈
Today is #WorldSleepDay! Sleep can play a huge role in our mental health, affecting everything from emotional regulation to memory.
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