SolentStrength @SolentSN
Personal Training, Nutrition Coaching, Kettlebell Group Classes and Specialist Workshops solentstrengthnutrition.com Southampton Joined October 2013-
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Followers23
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Following97
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Likes1
Clean+Front Squat+Press #febuary #solentkettlebell #skc instagram.com/p/j8lAphCUU5/
@kinectmethod and a new method for carrying your food shopping #rackholds #skc
@kinectmethod thanks for coming Stuart! You beasted those pull ups! #skc
Your duty is not an option! RT @MovNat Be strong to be useful.
Photo: I’m often asked which butter I recomemd. It’s this one. #Butter #GrassFed #Fat #Paleo tmblr.co/ZQT2pqzB6BKl
StrongFirst 1year birthday: youtu.be/zMp1z-WeSLM?a via @YouTube
"Whatever the mind can conceive or believe, the mind can achieve." #youhavethepower :)
Big ups to the fitness pros who became PN Certified this week! inside.pn/qfMXV #cheers!
Apes, kettlebells and StrongFirst... solentkettlebell.com/the-healthy-ap…
New! Build a stronger grip, great abs, monstrous traps, and a serious set of arms with timed sets of heavy carries. ow.ly/q0Y7k
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