Sovereign Sam Steelman @SovereigntySam

Long term studies on very low volume training (1-2 sets per week) demonstrate a plateau effect after about 1 year Hypothetically you could very low volume with 2-3x weekly frequency and continue to get results But overall, the anecdotal and scientific evidence dont support very…

Sebastian Storvik @sebstorvik

10 months ago

Long term studies on very low volume training (1-2 sets per week) demonstrate a plateau effect after about 1 year Hypothetically you could very low volume with 2-3x weekly frequency and continue to get results But overall, the anecdotal and scientific evidence dont support very…

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@jamseis_ You asked about job stability, job stability for most private sector roles is over, don't aim for a job, aim to be an owner of capital that compounds or procures rents for you, failing that aim for vital strategic jobs that will always need a human in the loop like medicine,…

Hmm. Can you do this working a regular job? How will that go for you? It will end up bad Or is this advice for someone who has independent wealth? Be careful of Payoff Space advice that does not apply to the 4HL consistency space life

vish @thevishpandey

11 months ago

Hmm. Can you do this working a regular job? How will that go for you? It will end up bad Or is this advice for someone who has independent wealth? Be careful of Payoff Space advice that does not apply to the 4HL consistency space life

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Prompt engineering is essentially being able to ask detailed, contextual questions. its programming in English, as many have pointed out. The AI doesnt know what you MEAN, it only can interpret off of what you SAY and ASK it to do better questions=better answers

Dating apps don't work in 2025 I think Go do activities outside where you think your future gf/bf would hang out Like sports, hobbies, language classes, anything really Don't focus on finding a partner, just try make friends with everyone, guys, girls etc Over a few months…

Victor @victor_explore

8 months ago

Dating apps don't work in 2025 I think Go do activities outside where you think your future gf/bf would hang out Like sports, hobbies, language classes, anything really Don't focus on finding a partner, just try make friends with everyone, guys, girls etc Over a few months…

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Even when I was on the grind, I didn't do more than 60 hours unless something broke. Then yeah you do whatever. You only have four hours MAXIMUM of high cognitive function a day. Unless you really start popping stimulants. Hustle and grind gurus are mostly scammers, just FYI.

I've decided to become a longevity guy. But only doing so with Lindy principles. - blood letting - serial cycling traditional med diet - hunter gatherer levels of daily exercise - age gap relationship - children later in life - no retirement - purpose - faith - love -…

Privacy is much better security than private security. Be anonymous in public if you can, rather than conspicuously surrounded by armed guards.

But institutions are over. It’s all individuals now. White House → Trump 60 Minutes → Rogan NYT → Greenwald NASA → Elon So, the right approach is to ignore Wired and Scientific American. Just replace them with individual voices at 1/100 the price and 100X the quality.

Charles Bronson: It is cliche to say "they dont make men like this anymore" But it is true. Bronson was the 11th of 15 children Grew up in rural Pennsylvania Spoke Lithuanian at home, english was his second language (he also spoke Russian and Greek) Learned how to box…

WreckedBeyondRecognition @BrWrecked

2 years ago

Charles Bronson: It is cliche to say "they dont make men like this anymore" But it is true. Bronson was the 11th of 15 children Grew up in rural Pennsylvania Spoke Lithuanian at home, english was his second language (he also spoke Russian and Greek) Learned how to box…

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Quoting Nietzsche, BAP writes the Roman aristocracy had a motto "otium et bellum, leisure and war." Both are missing from the modern world. We are incessantly busy with a thousand minor things, and yet not one of them presents the challenge or excitement of war.

The girly accounts posting about getting married in their 20s Thats for WOMEN. Who have the entirely normal and healthy fantasy of being a stay at home wife/mom But they dont understand the male side of course Men should get married in their late 20s to 30s, after theyve had a…

Maximilian Breall @breallstrong

11 months ago

The girly accounts posting about getting married in their 20s Thats for WOMEN. Who have the entirely normal and healthy fantasy of being a stay at home wife/mom But they dont understand the male side of course Men should get married in their late 20s to 30s, after theyve had a…

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"This is the trap of prestigious career paths. Instead of thinking about what you want to do with your life, you default to the options most admired by your peers." -The Pathless Path

🏡 Young people: please understand that buying a property seals you into that lifestyle. ✅ Great lifestyle? Go for it. ❌ But if your lifestyle sucks and you hate your job then a mortgage will TRASH your ability to move around, invest in skills and pursue better opportunities.

Timidity is dangerous: Better to enter with boldness. Any mistakes you commit through audacity are easily corrected with more audacity. Everyone admires the bold; no one honors the timid.

I oftentimes hear a lot of people say that the 2020s are boring or suck or whatever. But that’s because you’re not leaning into what makes this decade exceptional, the actual birth of human grade machine intelligence. This decade isn’t about great music, or inspiring…

The best workouts/training schedules are always 3-4 hours a week 1 hour workouts. Simple and straightforward to schedule and follow. Easy to understand Optimal is not a question of advanced science, but practicality

The For You feed will push you to the limits of your extremism.

All the grit, persistence, and motivation in the world won’t do you any good if you’re working on the wrong thing. In fact, it will do the opposite.

Trump is a great test case for longevity. Doesn't watch his diet, doesn't exercise a ton. He just has a will to live. A vitality. Looking for the next deal. Trying to become President. A man who enjoys living on planet earth. You can see he is slowing down 80 years old is…

The Daily Beast @thedailybeast

12 months ago

Trump is a great test case for longevity. Doesn't watch his diet, doesn't exercise a ton. He just has a will to live. A vitality. Looking for the next deal. Trying to become President. A man who enjoys living on planet earth. You can see he is slowing down 80 years old is…

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