Chris/Ann Frederick @StretchToWinFST

We provide hands-on instruction in our proprietary system of assisted stretching, manual therapy & movement training known as Fascial Stretch Therapy™. stretchtowin.com Tempe, AZ Joined July 2010

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Following

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Chris/Ann Frederick @StretchToWinFST

2 years ago

Post partum Pain & Dysfunction FREE webinar Aug 1, 2023 youtu.be/-Uvvzn4Rt10 via @YouTube

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Chris/Ann Frederick @StretchToWinFST

2 years ago

NEW Joint dislocation reduction technique - FST inspired youtu.be/7tG3v-yyHSE via @YouTube

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Chris/Ann Frederick @StretchToWinFST

2 years ago

Date: This coming Thursday 18th May Time: 19.00 UK time. Check your timezone here: worldtimebuddy.com Presenter: Ann and Chris Frederick Title: To stretch or not to stretch IG: #thefasciahub Link: thefasciahub.com/blog/monthly-m…

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Chris/Ann Frederick @StretchToWinFST

5 years ago

Congratulations to our fantastic new crew of Level 1 FST practitioners! #fstfamily

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Chris/Ann Frederick @StretchToWinFST

5 years ago

#FascialStretchTherapy is very different than traditional #assistedstretching. Go to our website to find a #FSTpractitioner in your area or to get trained in #FST.

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Chris/Ann Frederick @StretchToWinFST

5 years ago

This testimonial was shared with us by FST Specialist Susie Burkybile, owner of @StretchFourLife whose client got hurt getting stretched by another “professional” 😲, then found FST™ 😌. Visit our website to learn more about FST, or find a practitioner. youtu.be/Fmwm4sX9ZC4

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Chris/Ann Frederick @StretchToWinFST

5 years ago

SO GRATEFUL & HONORED to be a co-author with other field leaders in the new "Fascia in Sport and Movement 2nd edition ” - Chris Frederick, PT, co-creator of FST™ handspringpublishing.com/product/fascia…

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Chris/Ann Frederick @StretchToWinFST

5 years ago

A certified #fstpractitioner performs a detailed, individualized evaluation that guides your customized stretch session for optimal results. #ROM #stretchtowin #fst #stretch youtu.be/fDYKDXtQ86c

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Chris/Ann Frederick @StretchToWinFST

5 years ago

A quick demonstration of the difference between traditional stretching vs. FST (Fascial Stretch Therapy™) on the hamstring. stretchtowin.configio.com/post/hamstring…

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Chris/Ann Frederick @StretchToWinFST

5 years ago

Get specific evaluations, BEST assisted stretch session ever & home program with a Certified FST™ practitioner. Find one on our Directory at stretchtowin.configio.com/accountdirecto…

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Chris/Ann Frederick @StretchToWinFST

5 years ago

Use discount code HOLIDAY20! at handspringpublishing.com for 20% OFF OUR BOOK #handspringpublishing

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Chris/Ann Frederick @StretchToWinFST

5 years ago

Kind words from a recent graduate of our Level 2 FST workshop. #FSTisLOVE #fstfamily #fascialstretchtherapy #stretchtowininstitute #setitfreewithfst

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HandspringPublishing @HandspringBooks

5 years ago

An excellent Moved to Learn! event yesterday with @StretchToWinFST. Thank you Ann & Chris for an enlightening and uplifting conversation. We look forward to you teaching this amazing therapeutic program in person once more! Watch back and enjoy at youtube.com/watch?v=w227fY… #FST™

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HandspringPublishing @HandspringBooks

5 years ago

It's tomorrow! Elizabeth Larkam meets Ann & Chris Frederick, @StretchToWinFST, to explore the 28 year evolution of the science and art of Fascial Stretch Therapy™. Register at the link! #assistedstretching #fascialstretchtherapy #movedtolearn! us02web.zoom.us/webinar/regist…

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Chris/Ann Frederick @StretchToWinFST

5 years ago

FREE WEBINAR!! Title: Fascial Stretch Therapy™ - evolution of a unique method of assisted stretching Time: Jul 29, 2020 8AM Pacific / 11AM Eastern / 4:00 PM in London REGISTER: ow.ly/twjj50AEc5V

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Chris/Ann Frederick @StretchToWinFST

5 years ago

Stretch to Win® book - 2nd edition now available in FRENCH (Voila - Ooh La, La)!!! 🍷🧀👏👏👏 ALL NEW content & photos. ASSESSMENT section is AWESOME (if we say so ourselves)! Available @HumanKineticsCA or @amazon 👍

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Chris/Ann Frederick @StretchToWinFST

5 years ago

Fascial Stretch Therapy - NEW 2nd edition is here!! 👏👏 PRE-ORDER SALE now available ONLY through publisher at handspringpublishing.com - expires August 8th when it will be published in the USA. [Presently available in the UK and countries to which the UK ships]

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Chris/Ann Frederick @StretchToWinFST

5 years ago

theglobeandmail.com/life/health-an… Nice to see our unique brand of assisted stretching - Fascial Stretch Therapy™ - being featured in the media! To find a certified FST practitioner near you, please check our global directory here: stretchtowin.com/search/custom.…

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Chris/Ann Frederick @StretchToWinFST

5 years ago

Stretch Stick program by Stretch to Win® youtu.be/ddAcE1cD9H4 via @YouTube

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Chris/Ann Frederick @StretchToWinFST

5 years ago

As Ann Frederick said to me, "22 years ago today, you walked into my Stretch to Win office & very quickly into my heart". Today we celebrate that magical day. Enjoy a video we found from that time, when we worked together side-by-side in our Stretch to Win clinic.