Amy Clover @StrongInsideOut
Anti-diet health and movement coach. Intuitive Eating Counselor, HAES, eating disorder + mental health advocate. StrongInsideOut.com San Diego, CA Joined May 2011-
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It's natural to compare yourself to who you used to be, but if you're going to do that, compare the wisdom you have, too. Compare the amount of self-acceptance you have now. Compare your knowledge of self. Via @StrongInsideOut 💚
Our next Moving Together session is with Amy Clover of @StrongInsideOut on Friday (April 8). This will be an all-levels, all bodies welcome movement session. Watch live on Facebook starting at 3 pm ET: wrt.lv/3NPzmXS. #RunForIt5k
This made me laugh way too hard
My daughter started playing a new game today called “Nap time” in which she makes me a bed and I sleep in it. I’ve hit the golden age. #parenting
Fitness instructor: MAKE IT COUNT 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
It’s not a diet, it’s a lifestyle change 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
Your body is beautiful, BUT aren’t you worried about your hEalTh? 🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩🚩
Excellent read for Asian Americans with mental illness >> Depression is why I’m writing this. Shame is why I’m writing it under a pseudonym theguardian.com/lifeandstyle/2…
Warm up for & cool down from the #RunForIt5k with our friend Amy from @StrongInsideOut! She'll help you get your body & mind ready to move! No matter how you choose to move, you & your body are enough. Warm up: youtu.be/gmlX-JmXdf8 Cool down: youtu.be/IPBsj2SoCGc
Meet Amy (@StrongInsideOut)! A long-time friend of TWLOHA. With our #RunForIt5k just a few weeks away, we want to know what’s helped you get this far? Register for this event by visiting wrt.lv/3bNv4Oo and be sure to check out Amy's warm-up + cool-down videos on May 29.
How to help if you witness racist harassment - Cosmopolitan apple.news/AmqEQtlZmQx6Yh…
In breath, out breath. Sun’s gonna rise. It’s going to be okay. The latest from @DanielleLaPorte is the hug we all need right now. READ: bit.ly/2bik6TP #encouragement #healing
You're not alone, mama. Your struggle is valid & complex. Hang in there. >> Millennial moms have been driven to their breaking point by the COVID-19 pandemic — and experts say they need help. Right now. huffpost.com/entry/millenni… via @HuffPostParents
Thanks for supporting mental health for POC with me!
The Manifesto of Encouragement is what we all need right now. Thank you, @DanielleLaPorte daniellelaporte.com/read/the-manif…
To all my OCD brothers, sisters and siblings, I feel you. 💗 scientificamerican.com/article/covid-…
I just took action to support NEDA's #EDPSA bill in order to help prevent eating disorders. You can too, here: p2a.co/AKhGJRK. Email your lawmakers today and tell them that eating disorders prevention is important to you!
I just. I love this guy >> If You're Dealing With Depression - Chris Brogan youtu.be/-X9GmiUw0mw via @YouTube #depression
I just worked out today for the first time since all the shit went down and I got lovingly reminded of why it's worth the early wake up. Movement is a sort of anti-depressant for me. I feel more connected. I'm a little more awake even though I wok… ift.tt/2Uh9UAG
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316K Followers 237K Following Speaker | Sailor | Ginger ⚓️ ⛵️🏝😎 I tweet about #sailing, #speaking, and #startups - 4X TEDx Speaker and 3X Podcast HostIt's natural to compare yourself to who you used to be, but if you're going to do that, compare the wisdom you have, too. Compare the amount of self-acceptance you have now. Compare your knowledge of self. Via @StrongInsideOut 💚
Instagram and friends are having a little bit of a hard time right now, and you may be having issues using them. Bear with us, we’re on it! #instagramdown
technically grimes bringing a weapon to a completely unnecessary occasion is the most american thing ever and therefore she is extremely on theme
grimes bringing a sword to the met is such a grimes thing to do #MetGala
yikes, unfollowing him now. I was a big fan of his tea shop in Ba Sing Se, had no idea he used to be a war criminal.
Health stems from allowing fear to protect us from dying but not allowing it to prevent us from living.
Warm up for & cool down from the #RunForIt5k with our friend Amy from @StrongInsideOut! She'll help you get your body & mind ready to move! No matter how you choose to move, you & your body are enough. Warm up: youtu.be/gmlX-JmXdf8 Cool down: youtu.be/IPBsj2SoCGc
shout out to everyone born between 1980 to 1985, you’ve been Gen X, Gen Y, a millennial, the Oregon trail generation, a xennial, an elder millennia, and now a *checks notes* geriatric millennial
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In order to create magic for everyone, we must include everyone. Our Chairman shares an update on how we’re building a Disney where all are welcome and everyone belongs: di.sn/6188HFJh2
"Let the emotion move THROUGH you so it doesn't stay IN you and become something worse." >> strongi.es/2lHhhjC @StrongInsideOut
BWAHAHAHAHAHA what’s funny is if you Google “Margaret Thatcher The Crown,” a Black girl from Gary, IN is what comes up first. Bwahahahahahahaha History - 0 Lisa - 1
#MargaretThatcher in private audience with the #Queen
@FatBurnMan @StrongInsideOut Hope you interviewed @StrongInsideOut ! I want to listen on travel. My wife & I emphasized thriving (instead of surviving) for military families during deployments when we lived in Germany. Super important mindset, coupled with intentional approach. Thanks! #SaturdayVibes
Always happy to support anything by @StrongInsideOut !! Happy Birthday Hero!! Check out Therapy Fund for Black Women and Girls Loveland Foundation here: flipcause.com/secure/cause_p…
Moms: We are drowning. Help. Everyone: Wow you’re superhuman! Moms: What? No. Can you just hel— Everyone: I don’t know how you do it! Moms: We’re not. Help us. Everyone: OMG you’re amazing tho 😍😍😍
What do YOU find worth living for? Leave a comment or tag a friend! #southwestern4U Check out this article from Strong Inside Out - Amy Clover about her discovery of things that she found worth living for. @StrongInsideOut mailchi.mp/stronginsideou…
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There are way too many white men who are being way too quiet right now. For all the words you have at all other times, you have nothing to say right now? People are noticing and discussing you even if you don’t see it.
This is Larry. Larry *used* to subscribe to my Workable Wealth newsletter. Larry was unsettled by my very reasonable email sent this morning. Bye, Larry. 👋🏼