Succession Sport @SuccessionSport
Maximising young people’s achievement, development & wellbeing through sport. Experts in improving the relationships between athletes, parents, & coaches. successionsport.co.uk England, United Kingdom Joined June 2020-
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Sport presents an excellent opportunity for children to learn & grow into happy, successful, well-rounded adults... but only when they have the right support from their parents & coaches! Check out our website (successionsport.co.uk/services) or send us a message for more information!
👉 Coaches & parents, which specific traits and capabilities do your athletes have to help them with their return?💭 Where can they turn to for external support?💭 Are they overestimating what will be required from them upon returning to sport?💭
Technical, tactical and physiological fitness all form part of the recipe... but psychology is an essential ingredient to give us the end product we’re looking for! 👉 Do you agree? Have you integrated psychology into your training?
We understand that sport enhances character development and teaches life lessons, but how often do we explicitly state the traits and values we want to see in young athletes?💭 Do we help them take the lessons they learn in sport and proactively apply them outside of sport?💭
🗣 Self-talk is the practice of talking to oneself, either aloud or silently🗣 If we do not spend time exploring our limiting beliefs, how can we challenge these beliefs? Try this cognitive restructuring exercise on yourself first, then try it with somebody else in mind:
.@UniofBathAlumni and friend of the Innovation Centre @SuccessionSport, has teamed up with an online training company to offer the below courses ⬇️
📢Coaches, teachers & parents📢 Follow successionsport.co.uk/online-training to access our online training! We have CPD-courses on: 💡Autism Awareness 💡Epilepsy Awareness 💡Positive Handling In Schools 💡Safeguarding Children You can complete the first module of each course on a free trial✅
Coaches play a key role in the development & growth of young athletes, even outside of sport. It is primarily their responsibility to identify when their athletes are approaching burnout⏳ If you spot the 3 symptoms of burnout covered in our previous post, follow these 6️⃣ tips
In sport there is a fine line between motivating a discouraged athlete and forcing participation. A sense of entrapment is the primary cause of burnout, so we need to protect against it and inspire self-driven participation as much as possible.
“Psychology is common knowledge that isn’t common practice”💭 There will be one sport psychology tip you have heard that has always stuck in your mind more than any other... ... what could you do to apply this tip/technique more often?
🛑 How to prevent burnout! 🛑 🚨SAVE & SHARE🚨 these three points that athletes need to consider! Stay tuned for our burnout advice for coaches and parents!
🛑 3 Symptoms of Burnout 🛑 Preventing & dealing with burnout is vital for retaining talented athletes, but how do we know which athletes are at risk? Burnout is associated with dropout, chronic fatigue & depression in children & adults so keep an eye out for these symptoms!
The latest of our 'INCASE YOU MISSED IT SERIES The Sports Coaching Podcast - S1 - E 8 - Teaching vs Coaching - with @MrMHennessey Listen here👉anchor.fm/samuel-holmsha… Check out all our other episodes from S1 & S2 here👉bit.ly/2S9uzp2 @PGCE_Pri_UoC @Grange_Cheshire
📢Coaches, teachers & parents📢 Follow successionsport.co.uk/online-training to access our online training! We have CPD-courses on: 💡Autism Awareness 💡Epilepsy Awareness 💡Positive Handling In Schools 💡Safeguarding Children You can complete the first module of each course on a free trial✅
@DanAbrahams77 Authoritative, but of course autonomy-supportive
@DevelopAthletes The bigger picture definitely needs to be seen, loss of interest is one of the three burnout symptoms
@DevelopAthletes Talent identification vs talent retention. Who knows the talent that could have been developed with this approach?!
Hello! I’m Thomas!👇🏾You can read about my story, why I founded Succession Sport & how we improve lives through sport at successionsport.co.uk We hope that you can learn from our content & look into the services we offer on our mission. Development. Wellbeing. Achievement.🌳
A simple exercise to improve emotional wellbeing that we use in our workshops: The name of the game is ⬆️maximising positive emotions & ⬇️minimising negative emotions. Present the 3 levels of this exercise to your athletes to produce an action plan that they can implement!
@SamHolmshaw_MSc @_COACHlife @DonnaFishter @FoundCoachEd @_ToddBeane @bksrugby @Dan_Walker9 @The_SC_Podcast @stu_arm @PeterPrickett Agreed, the balance between performance vs participation needs to be understood to create the right environment
@_COACHlife @SamHolmshaw_MSc @DonnaFishter @FoundCoachEd @_ToddBeane @bksrugby @Dan_Walker9 @The_SC_Podcast @stu_arm @PeterPrickett Of course we do not want children to experience excessive anxiety, for example, but these emotions are part of life and learning to deal with them in sport goes a long way for developing into a well-rounded adult
@_COACHlife @SamHolmshaw_MSc @DonnaFishter @FoundCoachEd @_ToddBeane @bksrugby @Dan_Walker9 @The_SC_Podcast @stu_arm @PeterPrickett Love it! Would you guys place more importance on any particular planet? The research says that there are 5 primary emotions in sport: happiness & excitement (pleasant) plus anger, anxiety & dejection (unpleasant). All need to be experienced👍
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