Tre Netto @TreNetto
Strength & Conditioning Coach, FB coach: JCHS, Exercise Physiology BS, Physical Education BA, Owner: powerplantsports, Formerly: @ouathletics Website⬇️ powerplantsports.com Swansea, MA Joined August 2016-
Tweets242
-
Followers164
-
Following1K
-
Likes3K
How do you kill a Team Culture? Drip by Drip… 1. Skip reps 2. Show up late 3. Blame others 4. Take-off plays 5. Negative energy 6. No accountability 7. Sloppy in practice 8. No team cohesion 9. No communication 10. Bad body language 11. Complain about calls
OKLAHOMA HANDLES BUSINESS AND MAKES IT FOUR STRAIGHT Ws TO START THE SEASON 📈
Ben Arbuckle & John Mateer had an impressive Big Game Debut at Oklahoma! Here are a few of my favorite Play Designs from their win over Michigan: 🧵
John Mateer (344 total yds, 3 total TDs) lead Sooners to 2-0 over Wolverines 💪
Make sure to vote @AedanBorges for the top RB in Massachusetts! Heading into his junior year, he’s going to be a nightmare for defenses to stop. 🏈💪 #CaseFootball #TheCardinalWay
Make sure to vote @AedanBorges for the top RB in Massachusetts! Heading into his junior year, he’s going to be a nightmare for defenses to stop. 🏈💪 #CaseFootball #TheCardinalWay
Who is the best running back in Massachusetts high school football? Vote here! @tyler_munchbach @WesOConnor6 @KevinOzulumba @caxhout_ap @Brady_Poreda @ReberDawso68672 @Isaiah_Rogers08 @JackShowstead @HeideckelT @camtlachapelle @Isaiahlumpkin26 masslive.com/highschoolspor…
Excited to start the 2025 Fall season! Golf and football on their way! Excited to see everyone else on Monday!
Most people build this pyramid upside down. They log endless hours of games and sport-specific practice on top of a weak base…then wonder why athletes get hurt, burn out, or stop improving. The truth is simple… Fundamental Movement Skills (run, jump, throw, kick, catch,
🚨Attention Local Businesses Show your support for Joseph Case High School Cardinal Football while promoting your brand! We are now offering opportunities to purchase fence banners at Cardinal Stadium. Reach out today to secure your spot on the fence. Let’s pack the stadium!
Huge shoutout to @AedanBorges for an absolute monster pull today — 585 lbs moved! That’s the kind of energy and focus we need as we close out the week. Let’s bring that same intensity tomorrow for our final day.
This @CaseSports graduate is back in the school to strengthen the football program @HNNow heraldnews.com/story/sports/h…
I have yet to see an athlete “train on their own” at the local gym and actually see any measurable improvement over any period of time. Especially during the summer, the athletes who miss sessions never improve and often regress. Programming and environment matters!
Three-peat celebration continues for @case_softball @HNNow @CaseSports heraldnews.com/story/sports/h…
Sports that SHOULD weight train: Baseball Basketball Boxing Cross Country Football Girls Flag Football Hockey Lacrosse Rugby Soccer Softball Swim Tennis Track Volleyball Wrestling Every other sport I missed Sports that SHOULDN’T weight train:
First real Warrior Wednesday in the books 💪🔥 Tire flips, sled pushes, farmer’s walks, lunges, band curls, MB slams — the squad showed out. Not just a workout… a statement. Brick by brick. 🧱 #CardinalMentality #SummerGrind #WeOverMe #TheCardinalWay
Stop telling pitchers: - Bench pressing will hurt them - Training overhead is bad for them - They need to run after they pitch to “flush out,” lactic acid - To only lift in high rep ranges to avoid bulk - They need more cardio to go deeper in games It’s 2025. Not 1981
A true leader and dog on and off the field! Coaches be on the look out for @cole_rego43651 at camps and this upcoming season! #TheCardinalWay #CardinalsFootball #CaseSports #URIFootball #UNHFootball
A true leader and dog on and off the field! Coaches be on the look out for @cole_rego43651 at camps and this upcoming season! #TheCardinalWay #CardinalsFootball #CaseSports #URIFootball #UNHFootball
Great way to close out the week 💪 We wrapped up our final lift day with multiple athletes joining the 1000lb club—and that’s just off the big 3 (squat, bench, deadlift). Proud of the work, the energy, and the standard being set. Week 1 ✅ #CardinalsStrength #1000lbClub
Happy birthday to @tnetts67! A football coach, case alumni, Former captain, President of gridiron club, and the list goes on! #thecardinalway #legacy #casecardinals
SunshineEvelynHernand... @zdYJS8a0809mzWk
6 Followers 1K Following Work hard. Be kind. Repeat. #Hustle
JD Humburg @jhumburg
2K Followers 5K Following National high school sports writer/editor, Advance Local (@aldotcomPreps, @hssports_olive, @MassLiveHS). @BuffaloBills superfan. Improbable pickleball champion.
Ivy Doll 🧸 @toTheMoonIvy
116 Followers 1K Following Sassy, girl with naughty thoughts GA never looked this good… and yes, DM me n let's have some fun
Cooper Watson @CooperWatson109
7 Followers 51 Following Joseph Case HighSchool | Class of 28’ Sophomore | OLB/DE/TE/WB | 6’ 175lbs
Chris Coulter @CoulterRecruits
54K Followers 8K Following 🏈 Recruiting Advisor | Former Director of Recruiting | Florida State, Nebraska, Wake Forest | Former NFL Liaison | Get Started ➡https://t.co/r4a6ME1ee5
Brett Sooter @CoachBsooter
804 Followers 1K Following Springdale High School Running Backs Coach/ Head Strength & Conditioning Coordinator/ 2025 @nhssca_us @nhssca_arkansas State Coach Of The Year #RDT 🏈 🐾 💪🏼
Ben Stumpf @StumpfStrength
2K Followers 4K Following Physical Education Teacher. Strength & Conditioning Coach. HSSCC. Former Head Varsity Football Coach. LOVE for my family.
Dan Gonzalez @Dan_Gonzalez16
6K Followers 2K Following Servant of Christ,Father to P,A,G.Husband to Lori. Texas WR 90-94. College coach 95-05. Football consultant 06-present. Longhorn forever. Author READ AND SHOOT
Case Cardinals Footba... @CaseCardinalsFB
21 Followers 15 Following Official account of The Joseph Case Cardinals Football Team | Disciplined. Relentless. Built Different. #TheCardinalWay
Awruirjie @Awruirjie1261
5 Followers 303 Following
Touchdown X’s & O�... @TDxsandos
4K Followers 1K Following SCHEME!!!! anything and everything for all the fellow Pigskin addicts out there! email: [email protected] #TouchdownXsandOs
RJ Reynolds Strength ... @RJRStrength
38 Followers 21 Following The official X page of RJ Reynolds High School department for Strength & Conditioning
RockDaisyAMS @RockDaisyAMS
2K Followers 4K Following Athlete Performance Optimization. Turn data into measurable results. Used by Sports Science, Trainers, and Strength & Conditioning Coaches
Nathanael Littauer @litt_strength
4K Followers 831 Following Building Stronger Futures through performance based personal training and strength coaching
𝚂𝚌𝚘𝚝𝚝 ... @ScottRussellOLY
3K Followers 3K Following Eudora HS Athletic Performance - S & C - OLY 2008 🇨🇦 84.81m RPR LV.2 USATF LV.1 @5ringstrackclub
Robbie Cole, CSCS @RobbieCole
1K Followers 2K Following Intek Strength Equipment Sales - Southeast, Strength & Conditioning Coach, Shredmill Owner
Neritan Zane @NeritanZane0
156 Followers 6K Following 📈Account Manager 📊Professional Crypto Trader 📅Weekly Withdrawal ⏺Good Mining Signal… more
Performance Sporting @PerfSporting
609 Followers 3K Following You need to make your players the best they can be…we’re here to help. At Performance Sporting player performance is our passion! #footballgradebook
Ethan Shelton (COACH ... @Ethan_Shelton05
733 Followers 3K Following WR COACH/Asst DL Coach @UCHS_PATSFBALL
Patrick Grindrod @PatGrindrod4
12 Followers 14 Following | Joseph Case | 25’ | Lb/safety/fullback| 5’8| 180 | Bench:285 | Squat 455| Uncommitted |
Monica Medas @MedasMonic11144
2 Followers 18 Following
Edward Flanagan @flanagan_e31451
13 Followers 117 Following
Braden Sellers @sellersbraden68
6 Followers 41 Following Joseph Case High School • Senior • #68 • DE-LB-G-C • Football • Baseball • Track [email protected]/ 508-558-8340
Charles Medas @charles_medas
22 Followers 37 Following Joesph Case High School, Swansea MA | 2026 | OL/DL | 6’2 275 | 3.2 GPA | also heavyweight wrestler
Colby Rosen @CoachCRosen
3K Followers 5K Following OL / Run Game Coord. | Strength & Conditioning Coord. | Golfer | BBQ | MSSU Football Alum | Spring Hill High School
Cole Rego @cole_rego43651
75 Followers 712 Following Class of 2027 @ Joseph Case High School, MA || Inside Linebacker || 6’1 220 || 3.6 GPA || Coach Monteiro || NCAA ID: 2501492451 || Email: [email protected]
Ellie Roberts @CoachRobertsPE
241 Followers 155 Following Joseph Case Jr High School PE teacher & Varsity Girls Basketball Coach 🏀 asst lax coach 🥍 jcjh vball coach 🏐
Shoslemosm @ShoslemosmpWxK
7 Followers 623 Following
Rowdy Harper @harper_coach
9K Followers 5K Following @MarcusFootball Offensive Coordinator & Offensive Line Coach, 2018 6A OK State Champ, U of Houston All Decade Team
Greg Sheridan @Coach__Sheridan
276 Followers 847 Following Head Football Coach Burlington High School (MA)
𝐈𝐚𝐧 𝐓𝐚... @CoachTatum90
11K Followers 3K Following Asst. HC (OC/OL) @Walkertown_FB 💜Taylor/28 Proverbs 3:5-6| #TrenchMob #RTDB |Loving my Players & Helping Coaches |Host of @CTRCulturePod |Operator of @OLofNC
Tyler Schneider @tschneider1014
4K Followers 2K Following Husband to @kaitlynnanne22 QB/OC @BixbySpartanFootball 10x STATE CHAMPS 14,15,16,18,19,20,21,22,23,24 Track Sprint Coach #CLUB225➡️ #strengthculture➡️#GOBAH 🤙
BixbySpartanFootball @BixbySpartanFB
9K Followers 3K Following 2014, 2015, 2016, 2018, 2019, 2020, 2021, 2022, 2023, 2024 6A State Champions #DISC #Club225 #UNDENIABLE
Sheighez @Sheighez1X3SqR
6 Followers 1K Following
Brett McDanel @sooner_stache
575 Followers 535 Following lead fabricator @ University of Oklahoma athletic department. Mustache aficionado, Sooners, Cubs, Bears. “Weld like a champion today”
Beatoose @BeatooseSmwX6
72 Followers 7K Following
SandyHowells @K1x0vd28BodNoDU
74 Followers 7K Following
Marvin sapp @Marvinsapp16715
139 Followers 8K Following I’m Powerball winner of $390.7m,I’m using this to help the society by giving out $3500 each to my first 1k followers & poor/needy.
Colin Tullson @Mr_Tullson
93 Followers 106 Following Joseph Case High School - Physical Education Teacher 🍏
GameStrat @GameStrat
7K Followers 9K Following The Most Reliable & Fastest In-Game Video Replay System on the Market 📲 📞 1-800-783-1968
Cameron Garcia @C_G522
110 Followers 521 Following
John G. Patrick @Coachjgpatrick
4K Followers 2K Following ▪️ Director of Strength & Conditioning @skg_strength ▪️Experience at @nfl/@mlb/@ncaa/HS Level ▪️@skg_athletics
Coach Fahey @BurnTheLadders
4K Followers 2K Following Strength and Speed coach at FSUS (FL High). Unapologetically conjugate training. Director of Westside vs The World. @OVRPerformance founding member.
Jeanette Borges @JeanetteB1015
109 Followers 470 Following
Brendan Griffin @HighflyerBG11
3K Followers 46 Following WWE 2018/ Pro Football / Sports Trick Shots / Home Run Derby X ⚾️🏀🏈 🖥YouTube @highflyerbg11 IG @Highflyerbg11
Southside Southerner ... @ssathletics2025
162 Followers 123 Following The official Twitter account of the Southside Southerners Athletic Program.
Sports Workbook, LLC @sports_workbook
5K Followers 4K Following Helping 🏈 🏀 coaches stay organized in-season, off season, and during clinic season. DM us for more info. Venmo, Cash App payments accepted. @sports_workbook
Shane McMahon @shanemcmahon
640K Followers 26 Following 4th generation McMahon in the family business. Father. New Yorker. Sneakerhead.
Ben Stumpf @StumpfStrength
2K Followers 4K Following Physical Education Teacher. Strength & Conditioning Coach. HSSCC. Former Head Varsity Football Coach. LOVE for my family.
Official NHSSCA @nhssca_us
433 Followers 7 Following
Matt Brown @Mattbrown317
263 Followers 743 Following Interim Head Football Coach Seekonk High School, Father of 5, Husband to an amazing wife.
Dan Gonzalez @Dan_Gonzalez16
6K Followers 2K Following Servant of Christ,Father to P,A,G.Husband to Lori. Texas WR 90-94. College coach 95-05. Football consultant 06-present. Longhorn forever. Author READ AND SHOOT
Case Cardinals Footba... @CaseCardinalsFB
21 Followers 15 Following Official account of The Joseph Case Cardinals Football Team | Disciplined. Relentless. Built Different. #TheCardinalWay
Pete Hegseth @PeteHegseth
1.7M Followers 359 Following Christian | American | Husband | Father | Author | Veteran | SECWAR | My views are my own. Official accounts: @SecWar & @DeptofWar
Sharon Eagles Footbal... @SharonFootball_
123 Followers 72 Following Sharon High School Football (MA) 2012 Eastern Mass D3 Super Bowl Champions WE/ME #outworkeverybody
Price College of Busi... @OUPriceCollege
3K Followers 561 Following Top-ranked business school in Oklahoma. The Purpose of Price is to ensure the enduring global competitiveness of Oklahoma and the nation.
Dakota Moran @Coach_Mo_11
928 Followers 564 Following Follow Jesus | Husband | Girl Dad | Director of Strength & Conditioning | Bixby | MS•CSCS•FRCms•CSAC•RPR
Coach Portal @TheCoachPortal1
8K Followers 7K Following Coach Portal, the transfer portal for coaches, is a centralized database built for coaches to enhance their job opportunities and careers.
Farmington Str+Cond. @FarmingtonPower
10K Followers 7K Following Your work habits determine your future. | Strength & Conditioning program at Farmington H.S. (MN) | Scott Meier: Head Coach. Opinions are my own.
blakey ♡ @BlakeMonroeWWE
182K Followers 761 Following wwe superstar • 𝒈𝒍𝒂𝒎𝒐𝒖𝒓 𝒊𝒔 𝒇𝒐𝒓𝒆𝒗𝒆𝒓… 💋 [email protected]
Chaz Bracci, MS, SCCC... @Chaz_Bracci
1K Followers 2K Following Moore High School Strength & Conditioning Coach
Vatican News @VaticanNews
704K Followers 2 Following Vatican News is a service provided by the Holy See's Dicastery for Communication. Follow us for news about Pope Leo XIV, the Vatican, and the Church.
Power Lift @power_lift
6K Followers 6K Following Premium Strength & Conditioning Equipment Manufacturer. Taking your weight room vision from concept to completion. Made in the USA 🇺🇸 #PowerLiftProud
Adam Dedeaux @train3DQB
6K Followers 250 Following Official Twitter Account of 3DQB trainers Adam Dedeaux, Tom House, John Beck, and Taylor Kelly [email protected]
Pro Quick Draw @ProQuickDrawPQD
6K Followers 1K Following A powerful Playbook Platform to organize Playbooks, Scout Cards & Presentations efficiently through Microsoft® Visio & PowerPoint. Request a Free Demo ⬇️
Ben Boulware @benboulware7
59K Followers 69 Following Linebackers Coach @clemsonfb. 2016 National Championship MVP. ACC DEF POY. All American. Lambert. 100 Mile Ultramarathoner. Ironman. Husband. Dad. Dude.
Josh Niblett @JoshNiblett
18K Followers 114 Following F.A.M.I.L.Y. Joshua 1:9 If God is for us, who can be against us. Hate losing more than I love winning. CHAS1NG BEST, CL1MBING the REST Chas1ng Best Podcast ATM
All 22 Films @All_22_NFL_Cuts
9K Followers 2K Following All 22- NFL film study and breakdowns PATREON LINK: https://t.co/gnONWjyt3P… Tik Tok: https://t.co/Q1tw4pK2K9
The Shred Line @TheShredLine
64K Followers 111 Following Weekly football call in show with Coach Gruden, Dave Portnoy, and Steven Cheah • Live calls 888-786-6538 • Leave a voicemail 201-298-3712
Exos Sports @EXOSsports
12K Followers 2K Following Science is the backbone of our methodology, not trends. With nearly 30 years of experience, we invite all athletes to unlock their full potential.
Coach Mike Lichten @CoachLichten
14K Followers 5K Following Head Football Coach at the University of New England- It Has Been And Always Will Be All About The Players. #StormTheGates
University of New Eng... @UNEfootball
11K Followers 334 Following Official account for The University of New England Football Program. @NCAADIII member competing in the @CNE_Sports. Recruiting Questionnaire Below 👇
Conference of New Eng... @CNE_Sports
6K Followers 295 Following Unite. Compete. Lead. NCAA Division III athletic conference with 10 member institutions throughout the New England region. #LeadAsONE
The Athletic Academy @Ath_Dynasty
61K Followers 9K Following Recruiting websites for high schools and club teams. Built to get athletes seen.
Nate Mathis @Mathis_Strength
3K Followers 3K Following Director of Human Performance & Wellness || DFO || MS, HSSCS, USAW || PhD Candidate @LibertyU || Gainesville Red Elephants 🔴🐘 || @Performance_GHS
Worcester Academy Ath... @WA_Athletics
670 Followers 105 Following The official Twitter of @worcesteracdmy athletics. 50+ teams, 17 different sports. #GoHilltoppers #DefendTheHill
Go Red Elephants @goredelephants
5K Followers 951 Following The Official Twitter Home of Gainesville Athletics
Gainesville Human Per... @Performance_GHS
1K Followers 47 Following The Official Twitter Account of The Gainesville Red Elephants S&C | Sports Science | Performance Nutrition Contact: @Mathis_Strength
Gainesville HS Footba... @RedElephant_FB
12K Followers 769 Following 🏈The Official Twitter of Gainesville High School🏈 2012 State Champion💎| 31x Region Champions @JoshNiblett | @RecruitTheG 🔴🐘🏈 #NoOpt1ons
RJ Reynolds Strength ... @RJRStrength
38 Followers 21 Following The official X page of RJ Reynolds High School department for Strength & Conditioning
Nathanael Littauer @litt_strength
4K Followers 831 Following Building Stronger Futures through performance based personal training and strength coaching
Adriana Rizzo ❤️�... @AdrianaRizzoWWE
21K Followers 491 Following @WWE @WWENXT The D’Angelo Family 🤌🏼🇮🇹 UNC T&F Alum - 5x NCAA All-American
𝚂𝚌𝚘𝚝𝚝 ... @ScottRussellOLY
3K Followers 3K Following Eudora HS Athletic Performance - S & C - OLY 2008 🇨🇦 84.81m RPR LV.2 USATF LV.1 @5ringstrackclub
Jim Nagy @JimNagy_Sooners
175K Followers 2K Following Husband / Dad / OU Football GM / Former Exec Director Reese's Senior Bowl / 18-year NFL Scout/ 6x Super Bowl participant (4x SB champ)
Robbie Cole, CSCS @RobbieCole
1K Followers 2K Following Intek Strength Equipment Sales - Southeast, Strength & Conditioning Coach, Shredmill Owner
Preston Pedersen ⚡�... @CoachPedersenMV
3K Followers 455 Following 📈 M.Ed., CSCS • Strength & Speed Coach 💪🏻 @IAstrengthcoach Co-Director • @BigTime_SC Host ⚡️ Pursuit PE Newsletter & Consulting
Dr. Eric Cash @dormanstrength
4K Followers 1K Following
Nate Dreiling @CoachNDreiling
24K Followers 128 Following Linebacker coach at OU #BoomerSooner. Baylor, Baker, and Baisley’s Dad
Bryant Football @BryantUFootball
70K Followers 443 Following FCS and @CAAFootball member #ExpectToWin | Go Dawgs! Head Coach: Chris Merritt (@CMerrittMT)Trends for United States
You might like
