USciences Student Health and Counseling @USciencesSHAC
USciences SHAC provide high-quality health care & counseling in a safe, respectful & confidential environment. Email [email protected] to make an appointment. usciences.edu/shac Philadelphia, PA Joined December 2015-
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With the advent of the merger between the University of the Sciences and Saint Joseph's University, the Student Health and Counseling (SHAC) social media pages will be inactive. Please visit our Counseling and Psychological Services (CAPS) page here: instagram.com/sjucaps/?hl=en
Loneliness took the stage these past few years. Did you have a front row seat? 💺 Register for the FREE UnLonely Film Festival Launch Event: artandhealing.org/season-6-regis… Join the UnLonely Film Club for updates on the Festival and a weekly featured film: artandhealing.org/filmclub/"
When self-conscious thoughts start to swirl, remind yourself that no one cares. 🤷🏻 Really, try it! ☝🏻 Your seemingly glaring blemishes are invisible to the masses. 👁️🗨️ Liberate yourself from shame. 👐 #TherapeuticThursdays #Shameless theatlantic.com/family/archive…
It's that feeling that you can't quite put into words; it's something extra still, extra special. Take a look around and find the transcendent vastness just outside your door. @GreaterGoodSC #TherapeuticThursdays #AweStruck greatergood.berkeley.edu/article/item/s…
Have you thought about your sexual health and wellness lately? 💭♀️♂️⚕️ Register for PDPH's workshop happening tomorrow, May 5, from 11 AM - 12 PM and take a break from your finals studies!
A much needed video at this time of year! youtube.com/watch?v=BmkHfH…
There is STILL no excuse and never an invitation to rape. Take the pledge to wear denim tomorrow! @PeaceOvrViolnce #denimday2022 #SexualAssualtAwarenessWeek
No Excuses. denimdayinfo.org #SexualAssaultAwarenessWeek
In honor of the upcoming #SexualAssaultAwarenessWeek, stop by the ARC tonight through May 5 while we showcase the artwork of those who have lived through domestic violence. 🖌️👕 Thank you @helpwomen for giving us the opportunity to share the striking display!
Prioritize placing positive acts into your daily routine and determine what puts you into a state of #flow. 〰️➰ This is where lasting #happiness lies. @GreaterGoodSC #MeaningfulMondays #contentment greatergood.berkeley.edu/article/item/a…
Looking for mental health advocacy opportunities? This Is My Brave is putting on a local show in the fall centered on the power of storytelling to break down the stigma surrounding mental illness. Do you have a story to share? 🎤
If you are grieving the death of a loved one due to COVID, sign up for this free workshop next week. Being in community with others who "get it" always helps. 👐 #TherapeuticThursdays
Stop DOing and start BEing, and see what the silence brings.🌆 #MeaningfulMondays shondaland.com/live/body/a301…
Behold your sense of self and make a statement. ✨ You are confident. You are a human being of value. You are *insert a radiant belief about yourself here* @ness_labs #TherapeuticThursdays nesslabs.com/self-affirmati…
If you are struggling with grief and loss, connect with others who understand. Join this free grief group to get the support you need. #FeelYourFeelingsFridays
Raise your comparison awareness and squash it like a pesky fly. 🦟 @mariashriver @BreneBrown #MeaningfulMondays #StayInYourLane mariashriver.com/brene-brown-at…
President Biden proclaims #EatingDisordersAwarenessWeek2022 📣 whitehouse.gov/briefing-room/…
Operation Love Your Genes/Jeans is in full swing! Head over to the ARC to donate* your denim and decorate others with body affirming messages. *All jeans are being gifted to @OurClosetPA
Social media is just a highlight reel. What's your full picture? @RenfrewCenter renfrewcenter.com/national-eatin… #LiveRealWithRenfrew
Send your favorite people in life some love today @ the STC :: 1-3pm TODAY, courtesy of @dphie_usciences. 💌 Or simply donate to the @AnaD cause: dphie.crowdchange.co/23519
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2K Followers 1K Following@USciencesSHAC It’s been great reading your posts! On to our next chapter.
Proud to have done some of the background research for this important model law. #HarmReduction #NeedleExchange #HIVPrevention whitehouse.gov/ondcp/briefing…
@USciencesSHAC @AbigailBassett Thanks for sharing the article! Sleep is one of the most important thing we do every day!
@USciencesSHAC Looking forward to talking to y'all!
@USciencesSHAC @TheCEsquad Thanks for the love @USciencesSHAC 💗
Small tweaks to our language usage can go a long way to respect non-binary individuals and may have the additional benefit of increasing overall gender equality. buff.ly/3jeZT14
This #LGBTQHistoryMonth, we celebrate and honor the LGBTQ Pennsylvanians throughout history and today that make our commonwealth a better place for everyone.
💡Many people say social media worsens mental health but we disagree. Social media is a POWERFUL tool - used correctly, it can better mental health to live more authentically and less for others approval 💚Use it wisely and lets all grow together ow.ly/IRsd50zTeQ8
Wondering how the COVID Alert PA app works📱? Check out this video from @SecretaryLevine for more info ⤵️ then visit pa.gov/covid to read more FAQs and download the app. #PAagainstCOVID
Yesterday, Congress took a huge step forward passing the National Suicide Hotline Designation Act, putting the country on track to make #988 fully operational.
“Friendly reminder that doing your best does not mean working yourself to the point of a mental breakdown.”
Oh, how we’ve missed you #WelcomeBack
“Your mental health is more important than the test, the interview, the lunch date, the meeting, the family dinner, and the grocery-run. Take care of yourself.”
Best meditation techniques: The 18 most effective meditation techniques buff.ly/2EFhgsD
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Panic attacks can be intense, scary, and often random. Learn what happens in your body and brain when you’re struck by one: wb.md/31z11WT
Reaching out is not a weakness. It is a sign of strength. #youarenotalone #endthestigma instagram.com/thepaintedbrai…