Coach Nicole Rodriguez @_NicoleRod

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Coach Nicole Rodriguez @_NicoleRod

a year ago

T.E.A.M. Together everyone achieves more!

U.S. Soccer YNT @USYNT

a year ago

T.E.A.M. Together everyone achieves more!

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Coach Nicole Rodriguez @_NicoleRod

a year ago

Congratulations to Coach @TwilaKilgore @USWNT for the continued success and leading the team to victory! #USWNT #SheBelievesCup

U.S. Women's National Soccer Team @USWNT

a year ago

Congratulations to Coach @TwilaKilgore @USWNT for the continued success and leading the team to victory! #USWNT #SheBelievesCup

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U.S. Soccer YNT @USYNT

a year ago

"Just execute. ... That's how you put quality minutes on the field." Story Of The Game: #OlyMNT vs. 🇫🇷

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Coach Nicole Rodriguez @_NicoleRod

3 years ago

Spot on @DeasunO

Des Ryan @DeasunO

3 years ago

Spot on @DeasunO

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Coach Nicole Rodriguez @_NicoleRod

3 years ago

When GPS tools are not available, this is simple way visualize the plan and track distances. Thanks for the share coach!

Fran Silver @MrFranSilver

3 years ago

When GPS tools are not available, this is simple way visualize the plan and track distances. Thanks for the share coach!

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🚨 NEW BLOG POST 🚨 Sprint "velocity-based" resistance training: let's fill the gap between gym 🏋️‍♀️ and track methods and individualised loading 🧐 Full details & refs📄 Tutorial 🎥 youtube.com/watch?v=wsS175… Free spreadsheet researchgate.net/publication/36… jbmorin.net/2022/08/03/spr…

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Coach Nicole Rodriguez @_NicoleRod

3 years ago

Nice (simple) visual from @sciofmultispeed! When moving up the chain to focus on adductors, I would add a strong dose of oblique work, specifically hypertrophy.

Science of Multi-Directional Speed @sciofmultispeed

3 years ago

Nice (simple) visual from @sciofmultispeed! When moving up the chain to focus on adductors, I would add a strong dose of oblique work, specifically hypertrophy.

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Coach Nicole Rodriguez @_NicoleRod

3 years ago

An intriguing, age-specific study using the GOLD standard of left 🖐️ x-ray to investigate the links between skeletal maturity level and match-running performance in youth soccer players at CA U14 & U15. Great read! onlinelibrary.wiley.com/doi/pdfdirect/…

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Andrew D. Huberman, Ph.D. @hubermanlab

3 years ago

As we read, the muscles that generate speech engage. The same phenomenon does not occur when we hear or listen to sentences. In other words, reading is a form of speech practice. The science & implications of this are in the Huberman Lab Podcast out now: hubermanlab.com/dr-erich-jarvi…

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Science of Multi-Directional Speed @sciofmultispeed

4 years ago

According to @sportsciencehub, our recent publication ranked #4 in the MOST talked about sports science articles in October 🗣️ If you haven't already, access it here: researchgate.net/publication/35… @AJMcBurnie96 @DHMov @PaulAJonesUoS @TomDosSantos91 👏👏👏

Sport Science Hub @sportsciencehub

4 years ago

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Coach Nicole Rodriguez @_NicoleRod

4 years ago

Interesting study that puts a stat to what we know. Boys have a much higher training age and girls start too late or not at all. “youth male sport participation rates (80%) are significantly higher than females (20%).” @LBU_RaE leedsbeckett.ac.uk/news/2021/06/m…

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Coach Nicole Rodriguez @_NicoleRod

5 years ago

Excellent Friday night listen. Great informative conversation. Well done @AndyMcDonaldPT and team.

Inform Performance @informpod

5 years ago

Excellent Friday night listen. Great informative conversation. Well done @AndyMcDonaldPT and team.

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Coach Nicole Rodriguez @_NicoleRod

6 years ago

Thanks for sharing @ltra1n3r ! Here is the full look into part 2: Athletic Development-The foundational Stage. authors.elsevier.com/a/1a3PD4rR6wMn… @CraigLiebenson

Adrián Lanzas @adrianlanzas_sp

6 years ago

Thanks for sharing @ltra1n3r ! Here is the full look into part 2: Athletic Development-The foundational Stage. authors.elsevier.com/a/1a3PD4rR6wMn… @CraigLiebenson

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Vernon Griffith, CSCS*D @VernonGriffith4

6 years ago

Mobility is a lot more than just stretching. Finding ways to load in and out of the hips especially with the application of the pelvis moving on a fixed femur has become a high interest to me #explorethecorners

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Nick Winkelman @NickWinkelman

6 years ago

Psychology limits motor learning...This means that a person must, first, want to learn, and, second, trust in the coach/process enabling them to do so. It doesn't matter how good your cue or drill is, if you don't have the person's belief and trust, you have nothing.

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Coach Nicole Rodriguez @_NicoleRod

6 years ago

Thanks to Matthew Walker ⁦⁦⁦⁦@sleepdiplomat⁩ for walking me through a deeper level of understanding sleep with his latest book and podcasts. Still intrigued by the power of sleep! podcasts.apple.com/us/podcast/the…

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Coach Nicole Rodriguez @_NicoleRod

6 years ago

Simple things executed well! Thanks for the visual @YLMSportScience .

YLMSportScience @YLMSportScience

6 years ago

Simple things executed well! Thanks for the visual @YLMSportScience .

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Nick Winkelman @NickWinkelman

7 years ago

Anna Hartman @MovementRev is one of the best movement minds in the world, period. I highly encourage anyone looking to upgrade their movement coaching skills to take a look at her mentorship program.