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Morning routine of elite runner: Wake up, down water, eat a banana, sip coffee, go to the bathroom, go run. Morning routine of bro cosplaying "elite": Cold plunge, nasal breathing exercise, supplement stack, meticulous nonsense, no time for full workout because they wasted…
@SpaceX what if a bunch of ants built a bridge to the moon with their bodies before your rockets got there? wouldn't that be crazy?
SABRINA STEP-BACK WINS IT FOR THE LIBERTY 🔥
I’ve read some great books over the last few months and wanted to share some of my favorites. Let me know if you have any recommendations for books I should check out!
Burnout has little to do with how many hours you work. It stems from doing tedious tasks in systems that grant you no autonomy, toward goals you don’t really care about, with little or no sense of belonging.
I think a big problem in the world of health and performance is you get people who are truly world class at marketing and whose primary goal is growth and popularity completely overshadowing those who actually know what they are talking about.
I am always shocked at the number of bizarre things people do to "optimize" their health and longevity and yet they don't exercise regularly, sleep 7-9 hours, eat fruits and veggies, build intimate bonds and community, or ever relax. They obsess over the 0.1% but not the 99.9%.
Having a daughter and getting a WNBA team in the same month? And the teams color is MY favorite color? 🫶🏼🏀💜
Having a daughter and getting a WNBA team in the same month? And the teams color is MY favorite color? 🫶🏼🏀💜
Sabrina hitting the exact score that Dame won with, losing to Steph, and the immediate commentary being “welp, she should’ve shot from the women’s line 🤷♂️” pretty much sums up our experience if ya’ll are wondering 😂
No one from the men’s 3PT contest scored higher than Sabrina btw
❤️❤️❤️
Interrupting my current @flowdotclub to tweet about my 500th session! I would bet I am the earliest user who took the longest to get here, but really fun to celebrate it regardless of how long it took. Proud of you, and love what you two have built @dtran320 and @rickyyean
Being a lifelong learner isn’t about taking pride in your knowledge. It's about having the humility to know what you don’t know. My top 23 insights from 2023 🧵
❤️❤️❤️
Hopping on the AI pet movie poster train... 12 days til our wedding!
Last night: slept on top of a blanket Tonight: sleeping under 3 blankets #InFogWeTrust
X? As in “everyone’s x-favorite text based platform, that we used before we got threads?” -says the girl who still won’t use threads
Sincere question: why does everyone love Notion? What’s the best way to get over my inability to navigate it as quickly as possible?
Courtney Dauwalter set the Western States 100 course record of 15:29:34 three weeks ago. Today, she set a course record at the Hardrock 100 in 26:14:08, for a combined time of 41:43:42. This resets the overall record for this double of 42:12:43 (Jeff Browning, 2016). #HR100

Smisho @SmishoJQa6R
48 Followers 4K Following
Ant Bridge @antbridgegame
7 Followers 85 Following
EmilyWindsor @JWx4dss91x7V1
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DoraJonson @IBxp9cqXiOG8o
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Garth @p1wf0h0ovgvjb
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Nnough @Nnoughc2ZBf
17 Followers 504 Following
Tafoshoughsm @tafoshough80800
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DoreenPulitzer @nvPbQ1fT5NL15
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Britney @Britney94314005
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Dash_Dart @dash_dart51857
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Theatheyd @theatheyd48907
64 Followers 5K Following
Noytem @Noyteme_Qvz6j
4 Followers 482 Following
LynnWhitman @9i488s2bdfGO2C
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BettyGeorge @d1Cukh7cgnH31
69 Followers 7K Following
Anna Dubois @3N94yyN76wkYKp
36 Followers 632 Following Work hard so that I can travel to more places! https://t.co/BjGM4k0TzE
King David @SD_Generous
0 Followers 15 Following Everything in this life is all about money.... Stay real, stay loyal, or stay away from me.
Alice @MichelleRo83597
29 Followers 2K Following
🌊 @JenniferIkeda14
1K Followers 2K Following Zedd/Avicii/Hardwell/Tiësto/TheChainsmokers/ArminVanBuuren/Afrojack/kygo/MartinGarrix/CashCash/
Latisha @sabo_latisha39
240 Followers 3K Following
Phete @Phete362545
22 Followers 550 Following
Bobby Pinero @bobbypinero
4K Followers 1K Following Co-founder and Chairman @heyequals. Board member @intercom. Love and light. 🤍💫
Ryan Mull @RyanMull
935 Followers 2K Following Dad, Husband, Brother, Son, Connected, Human Being | https://t.co/E9n7gqe152
Harjoth @harjothk
560 Followers 995 Following 🏃🏽♂️👨🏽💻🇬🇧 company helper, ex software engineer @clipboardhealth, MS&E @stanford @ecorner
Ruth @r_nett11
280 Followers 3K Following
Jeremy @JeremyRampon
126 Followers 1K Following Software Engineer 👨🏻💻 Trail & Ultra 🏃🏻♂️ Climbing 🧗🏻♂️
Sidney Le, M.D. @sidtle
339 Followers 1K Following Transforming surgical systems through machine learning and delivery science. Current UCSF East Bay resident physician, formerly UCSF '17, Stanford '10.
Will Henry @WillHenryEdu
646 Followers 4K Following Founder of https://t.co/dngoVC5GtG| Edtech | Future of education
Tantek @t
67K Followers 2K Following @[email protected] #IndieWeb #WebStandards @Mozilla. W3C AC CSSWG #IndieWebCamp #microformats. #trailRunner #ultraRunner
Brad Lindeberg @BradRunsFar
2K Followers 2K Following Father, Long Distance Runner, Golfer, CPA, Co-Business Owner, Non-Practicing Meteorologist, & Storm Chaser. Subscribe for attempts at humor.
Jennifer Byrd @Byrd
644 Followers 1K Following PR Pro for The Salvation Army from SF to DC and back. Loving the Bay Area, hiking and reading a good book. An avid fan of David Bowie and good music everywhere.
REcreation Podcast @recreationpod
5 Followers 12 Following REcreate your life. Life is a journey so come join us on the podcast for inspiration, stories & encouragement. YOLO enjoy LIFE! NOW! Small Steps, Big Rewards!
Clement Lo @clementklo
326 Followers 2K Following Working on creating a portfolio of high leverage businesses. Husband, Dad, Founder @wantboard @10XerAI
Sunday Streets SF @SundayStreets
18K Followers 6K Following Free, fun open street events transforming city streets into car-free temporary parks for all! Since 2008 #SanFrancisco • #NonProfit #ciclovia #SundayStreetsSF
Joshua Berrios 🇵�... @JBerri0s
843 Followers 2K Following #OpenToWork Learning @laravelphp in Public Podcast Host @code_fellowship 🎙 Jesus Follower ✝️ Army Veteran 🪖 Dad of 3 👦🏻👦🏻👧🏻
Flow Club @flowdotclub
2K Followers 65 Following Virtual co-working & body doubling sessions designed to drop you into flow 🌊 💪 Fight procrastination 💻 Get your work done 🎉 Go have fun Free to try ⬇️
Rev. Jennifer Dawn Wa... @jennwatts
12K Followers 9K Following CEO/Therapist https://t.co/T8lRXJOS9A • Church planter 12 step faith communities • podcast: https://t.co/V3kZrjJ7z0 //recovering addict
presh @preshdkumar
7K Followers 3K Following building @joinTempo | tools to live healthier @gopolarapp @sunseekapp @getpostureai • 1+1=3
Melanin-Skin Activist @VimbayiKajese
1K Followers 720 Following My observations are divergent #TedxTalk https://t.co/OqixdHer4Z #Intersectional #Storyextractor #Writer #Humanist #WEF #YoungGlobalLeader #Psychelics4 healing
Tim Wagner @wagner_tim
2K Followers 5K Following Give your friendships superpowers @sevennsocial Angel investor in reversing climate change #Vermonter with a Golden State of mind
Pooja Paul 🌎⛑ @PoojaPaulPhD
1K Followers 5K Following Cognitive Scientist/ClimateTech Entrepreneur activating “climate worriers” to be Climate Warriors | Harvard PhD | Stanford | ODCT | Carbon13 | Unshackled VC
David Lombardi @LombardiHimself
129K Followers 777 Following I provide the most in-depth look at 49ers strategy for The SF Standard and on my YouTube: https://t.co/3fi1Qei2uU Email: [email protected]
Devin @DevinAI
7K Followers 29 Following engineer @cognition_labs available for work starting at $20 on the new Core plan
VCBrags News @VCBragsNews
635 Followers 3 Following deep-dives into failed companies and the investors who backed them // powered by @VCBrags
Ant Bridge @antbridgegame
7 Followers 85 Following
Jeremy @JeremyRampon
126 Followers 1K Following Software Engineer 👨🏻💻 Trail & Ultra 🏃🏻♂️ Climbing 🧗🏻♂️
Steve Magness @stevemagness
124K Followers 967 Following Author of the NEW Book Win the Inside Game: https://t.co/zOxmZky5V2 Performance Coach: Mental & Physical Performance Prior Books: Do Hard Things, Peak Performance
napheesa collier @PHEEsespieces
51K Followers 512 Following UConn ‘19 //WNBA Minnesota Lynx// Olympian// @unrivaledwbb
Verizon News @VerizonNews
326K Followers 77 Following Your source for @Verizon news and updates 📰 For customer support, contact @VerizonSupport
Zach Braff @zachbraff
1.7M Followers 69 Following
Billy Yang @BillyYang
27K Followers 74 Following filmmaker | podcaster | storyteller | 🇺🇸🇰🇷| opinions are my own | "be curious, not judgmental" | #theunfollowing2021
Dylan Bowman @dylanbo
19K Followers 1K Following Co-Founder of @runfreetrail. Convo guy 🎙@ The Freetrail Podcast. Pro runner.
Julienne @juliennecooking
867 Followers 4 Following Save recipes from any website, app, book, or video. Capture cooking steps, ingredients, and more in seconds.
iRunFar @iRunFar
125K Followers 166 Following Your source for trail running and ultrarunning news and information.
Vanessa Ginman @ginmaniac
20 Followers 65 Following
Harjoth @harjothk
560 Followers 995 Following 🏃🏽♂️👨🏽💻🇬🇧 company helper, ex software engineer @clipboardhealth, MS&E @stanford @ecorner
Brad Stulberg @BStulberg
93K Followers 451 Following Current project: excellence, greatness, and satisfaction in a chaotic world. Pre-order my new book ⬇️
Brooks Running 💙 @brooksrunning
218K Followers 419 Following Everything we do is designed to take you to the place that makes you feel more alive. #LetsRunThere
oiselle @oiselle
44K Followers 3K Following We make premium women’s athletic apparel, sponsor pro runners, and are huge runnerds who cheer on athletes of all paces. Head up, wings out! #flystyle
Usain St. Leo Bolt @usainbolt
4.7M Followers 127 Following Anything is possible I don't think limits
Sir Mo Farah @Mo_Farah
1.3M Followers 477 Following Double Double Olympic Champion, World Champion, 6-time European Champion, @NikeUK athlete https://t.co/VV9GYXmvyw Run with Mo YT series 👇🏿
Allyson Felix @allysonfelix
715K Followers 613 Following Founder + President @bysaysh | https://t.co/u7ln09Mi7R 👟
meb keflezighi @runmeb
113K Followers 451 Following Boston Marathon Champion • NYC Marathon Champion • Olympic Silver Medalist • 4x Olympian • RunDot coach • HEALI ambassador • @newbalance
Keira D'Amato @KeiraDAmato
7K Followers 467 Following Author of DON’T CALL IT A COMEBACK, coming 9/9/25 | Running down some unfinished business | Pro Runner for @nike | Marathon 2:19:12 | Instagram @keiradamato
Ali Feller @AliOnTheRun1
12K Followers 1K Following Host of the Ali on the Run Show podcast Freelance writer & editor Runner with Crohn's disease @nycmarathon & @bostonmarathon race announcer Mom to Annie
Faith Kipyegon, EGH�... @Kipyegon_Faith
42K Followers 55 Following 2023-WR,4:07.64🏅 Monaco Mile, 1500M 3:49:11🥇Italy, 5000M 14.05.20 🏅Paris. 2020 - Tokyo Olympic,Gold -1500m🥇 2016 - Rio de Janeiro,Gold -1500 m🥇 Mother❤
Noah Droddy @IBuiltTheArk
11K Followers 589 Following Pro Distance Runner @salomonsports @polarglobal
Aliphine Tuliamuk @mamaZoeCherotch
15K Followers 158 Following Zoe’s mom, Olympian, 2020 US Olympic marathon trials champion, 12 time US national🥇 @hawisports @allietresiliencybeanies Gardener
Amelia Boone @ameliaboone
58K Followers 1K Following 4x Obstacle Racing World Champion. Ultrarunner. Attorney. Eating Disorder Awareness. Happiest not wearing pants.
emma coburn @emmajcoburn
60K Followers 409 Following Professional Runner for New Balance. World Champion, Olympic Bronze, World Silver, 10x US Champion, 3xOlympian. Steeplechase. @newbalance
Chris Chavez @ChrisChavez
46K Followers 4K Following @CitiusMag Founder | Writing & podcasting about track & field + all things running | Writing THE MARATHON BOOK for @penguinrandom – [email protected]
Stephanie Bruce @Steph_Rothstein
46K Followers 701 Following Professional Runner for @Tracksmith. Mama. @procompression athlete. Rocky aficionado. Here for running, women’s sports, empathy, humor, and motivation. BAVD❤️
Molly Huddle 🏃🏻... @MollyHuddle
41K Followers 635 Following Professional Athlete @Saucony 2xOlympian🇺🇸 , podcast: Keeping-Track 🎙Book: How She Did It 📖
fairlife @fairlife
9K Followers 212 Following We’re on a mission to nourish the modern world. #fairlife
Kraftful @Kraftful
5K Followers 0 Following Acq. by @Amplitude_HQ. Loved by 50,000+ product teams. Most Innovative Company — @FastCompany. Helped teams at Google, Meta, Netflix save 350,000+ hours 🚀
Ali Glenesk @aliglenesk
1K Followers 2K Following Software engineer. Trust & Safety alum, aspiring writer, Arabic student. Likes: running, mountains, empowerment, conviction🇵🇸🏳️🌈she/her
Caroline Gleich @carolinegleich
13K Followers 2K Following Ski Mountaineer, environmental advocate and keynote speaker. Former candidate for U.S. Senate.
Katie Ledecky @katieledecky
212K Followers 635 Following 4x U.S. Olympic Swimmer - 9x Gold-Medalist. 23x World Champion. 17x World Record Breaker. Stanford grad. #TeamTYR. Author of NYT Bestseller Just Add Water.
Sara Hall @SaraHall3
257K Followers 333 Following Marathoner for @ASICSAmerica • Soccer mom to 4 from 🇪🇹 • Co-Founder of @StepsFoundation
Kara Goucher @karagoucher
148K Followers 347 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
Initialized Capital @Initialized
66K Followers 1K Following We set the standard in seed. Early investors in @Coinbase, @Instacart, @Rippling, @Flexport, @Flock_Safety + more — $3B+ AUM, $200B+ in company valuations.
Tokyo Marathon Founda... @TokyoMarathon_E
4K Followers 7 Following Tokyo Marathon Foundation official account.
NERV @EN_NERV
39K Followers 25 Following Real-Time Earthquake, Tsunami & Typhoon Info for Japan. More information types & push notifications in our iOS/Android app → https://t.co/Vs4vbla7ry 日本語 → @UN_NERV
des_linden @des_linden
105K Followers 439 Following 201∞ Boston Marathon Champion. 2xUS Olympian. @coffeebylt fan. Whiskey connoisseur. Music junkie. Book nerd. Travel enthusiast. 📧: [email protected]