Ascension Peak Physique @ascensionpp
Personal trainer, Yoga and Kettlebell instructor, Online coach specializing in novices and beginners ascensionpeakphysique.com Belgrade, MT Joined January 2018-
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Got some of that winter bulk on. Still trying to gain weight but did some posing practice with fitness_swoldier today. Thanks a ton Josh! That shit is way harder than it looks. So here's a sloppy pose for a before… instagram.com/p/B68s50wjD05/…
I came here to pick up heavy things and put them down. Why are you making me run?! #MemeMonday
Ever had a desk job you feel like quitting? Rather be lifting heavy things? Try this workout: 1. Stand at your desk 2. Get into squat position 3. Solid grip on the edge of your desk 4. And flip the MFer!!
Just looking at the line of treadmills and elliptical at these 24 hour access dives gives me anxiety. Like a hamster in a wheel. Come pick up heavy things with us!
SMASH BROS TOURNAMENT!! TONIGHT!! 4PM AT THE GYM! Singles and Doubles Tournament, $10 Entry, BRING YOUR OWN CONTROLLERS! CASH PRIZES! Settle it in smash! #nintendoswitch #supersmashbros #ssb #tournament #belgrade ##smashbros #smashbrosultimate #gaming #games #gym #nerdsthatlift
LET'S FIGHT! Super Smash Bros Ultimate Tournament here at the Gym! Saturday January 5th. $10 Entry Fee, Singles and Doubles, BRING YOUR OWN CONTROLLER! #nintendoswitch #supersmashbros #ssb #tournament #belgrade ##smashbros #smashbrosultimate #gaming #games #gym #nerdsthatlift
Those lame gyms stop the New Years deal? Wanna strong arm you into a long contract? Come here. Open arms is what you'll find here. We're still running our New Years Resolution deal. Get your swole on here! #fitness #gym #workout #lifegoals #personaltrainer #strong #health
SETTLE IT IN SMASH!! We are hosting Super Smash Bros Ultimate Tournament! Singles and Doubles, $10 Entry Fee, Saturday January 5th at 4PM. Bring Your Own Controllers! #nintendoswitch #supersmashbros #ssb #tournament #belgrade ##smashbros #smashbrosultimate #gaming #games #gym
HAPPY NEW YEAR FROM YOUR LOCAL SWOLE GEEKS!! #fitness #gym #fit #workout #smallbusiness #lifestyle #lifegoals #personaltrainer #progress #fitfam #muscle #exercise #gains #fitlife #healthyliving #shredded #transformation #gymrat #bodybuilder #gymtime #cleaneats #gymflow
Hurry up and get in the Gym already. You've run out of excuses. It's New Years. Make a resolution or something. Bring at least $64 and we'll set you up. ecs.page.link/B3dZ #fitness #gym #workout #lifestyle #personaltrainer #health #bodybuilding #exercise #strength #gains
Hey everyone, reminder to see our Retail Space and pick up all your Protein, Fish Oil, and #chaosandpain supplements! #fitness #gym #workout #smallbusiness #personaltrainer #stronglifts #strong #progress #fitfam #health #bodybuilding #strength #gains #fitlife #gymrat #gymflow
Jeffrey, would you mind showing us how to row a boat?ecs.page.link/15bW #fitness #gym #workout #personaltrainer #strong #fitfam #health #bodybuilding #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shredded #transformation #gymrat #bodybuilder #gymtime
That's not what the tire is for JAMES! #wackywednesday #fitness #gym #fit #workout #lifestyle #lifegoals #careergoals #personaltrainer #stronglifts #strong #progress #health #weightloss #muscle #strength #gains #fitlife #weightlossjourney #shredded #transformation #gymrat
Don't forget folks about our classes! We offer Yoga, Pilates, KettleBell, and now, AB ATTACK!! Get in here and get whipped into shape! #fitness #gym #fit #workout #lifegoals #personaltrainer #stronglifts #fitfam #health #weightloss #muscle #exercise #strength #gains #fitlife
#mememonday has advice for all of you who whine about that death defying workout. #fitness #gym #fit #workout #personaltrainer #stronglifts #strong #progress #fitfam #bodybuilding #fitspo #weightloss #muscle #exercise #strength #gains #fitlife #shredded #transformation #gymrat
OPEN HOUSE!! Belgrade Festival Lights is coming and Ascension will be hosting an Open House! Stop by, check us out, and meet the trainers! #fitness #gym #smallbusiness #dreams #belgrade #personaltrainer #progress #health #bodybuilding #weightloss #muscle #exercise #strength
OPEN HOUSE!! Belgrade Festival Lights is coming and Ascension will be hosting an Open House! Stop by, check us out, and meet the trainers! #fitness #gym #smallbusiness #dreams #belgrade #personaltrainer #progress #health #bodybuilding #weightloss #muscle #exercise #strength
You tired of trying different pre-workouts with nothing to really write home about? Try #chaosandpain today. Be the Chaos. Bring the Pain. ecs.page.link/zAkM #fitness #gym #fit #workout #lifestyle #strong #progress #bodybuilding #muscle #exercise #strength #gains #shredded
Brice is all about getting them gains first thing in the morning! Bright and early and bitter cold here in Belgrade!
Nate busting out some mean looking deadlifts today! ecs.page.link/X1YA #fitness #gym #fit #workout #lifestyle #lifegoals #personaltrainer #stronglifts #strong #progress #fitfam #health #bodybuilding #fitspo #muscle #exercise #strength #gains #fitlife #shredded
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