Brian Johnson @brianmovement

The sounds of a session. Shoes and hands across the pavement, breathing across intensities, and the world moving around you. More of these please. @ The Movement Standard instagram.com/p/CF_EzuQnI-N/…

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Brian Johnson @brianmovement

5 years ago

Just posted a photo @ The Movement Standard instagram.com/p/CFvI8cmn43c/…

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Brian Johnson @brianmovement

5 years ago

Today mix of old and new. Exploring qualities inside of qualities, something is always revealed. Trusting the process, forever a beginner. @ The Movement Standard instagram.com/p/CFk8GdaHSVg/…

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Brian Johnson @brianmovement

5 years ago

Just posted a photo @ The Movement Standard instagram.com/p/CFgD7zvna3_/…

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Brian Johnson @brianmovement

5 years ago

Just posted a photo @ The Movement Standard instagram.com/p/CFS5skzHJg1/…

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Brian Johnson @brianmovement

5 years ago

Just posted a photo @ The Movement Standard instagram.com/p/CFLA0tpnmnI/…

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Brian Johnson @brianmovement

5 years ago

Just posted a photo @ The Movement Standard instagram.com/p/CFAZXB-HTw7/…

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Brian Johnson @brianmovement

5 years ago

Here’s what I can guarantee, you will fall back. . Back to a smaller frame of reference, a practice discipline or group of patterns that feel familiar, comfortable, and easy. . But if you’re honest with yourself,… instagram.com/p/CE5DjP2HIeN/…

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Brian Johnson @brianmovement

5 years ago

One thing you figure out when working with students at all levels of capability is that there are endless variations adaptable to their process. I like to spend time playing with these variations, continuing to… instagram.com/p/CE2whzWn5aN/…

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Brian Johnson @brianmovement

5 years ago

The nature of a practice with many unique layers is that you will will have to practice detachment along the way, having fallen for a specific aspect or tool of practice. My love of the rail has resurfaced many… instagram.com/p/CEqBaXqnAGp/…

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Brian Johnson @brianmovement

5 years ago

What if what you needed to heal that injury doesn’t come from the conventional approach to healing? The normal line of thinking being to cut, poke, prod, isolate, stabilize, mobilize, strengthen, etc. (and not… instagram.com/p/CEfCr34ngR_/…

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Brian Johnson @brianmovement

5 years ago

Models are concepts that help us better explain the world around us. They are never perfect and can’t possibly include all details but can help orient us in our journey. . I created this model for myself as a picture… instagram.com/p/CEKfMTiHx1S/…

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Brian Johnson @brianmovement

5 years ago

Based on my last post I wanted to follow up with some examples of how we know we’ve outgrown a certain aspect of practice. Here are a few things I’ve found along my own journey that have created the need for a… instagram.com/p/CECjODEHSfa/…

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Brian Johnson @brianmovement

5 years ago

Where do we end a certain line of development (in this case, strength)? How do we know when it’s time to move on? Why is moving on important for further growth? Why are we resistant to moving toward new perspectives… instagram.com/p/CD98zFlnM2N/…

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Brian Johnson @brianmovement

5 years ago

A basic tricks of balance. All of which have less than an accumulated 10 minutes worth of work in the past few months. Once skills that were chased become unlocked their maintenance is much less than you’d think. @… instagram.com/p/CDw8JMiHmq6/…