Sean W Cain @circadian247
Associate Professor. Circadian biologist specializing in depression and light. Co-Founder and CEO of Circadian Health Innovations. Dad joke enthusiast. circadianhealth.com.au Melbourne, Victoria Joined September 2018-
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Some very cool work from @sleepyclare on a blood-based biomarker of sleep deprivation! Check it out in Science Advances.
Some very cool work from @sleepyclare on a blood-based biomarker of sleep deprivation! Check it out in Science Advances.
New Huberman Lab podcast out now: JOURNAL CLUB w/@PeterAttiaMD EFFECTS OF LIGHT & DARK ON MENTAL HEALTH & TREATMENTS FOR CANCER• •Darkness for Mood •Light To Reduce Anxiety •Autoimmunity & Cancer •Low Cal Sweeteners Safe? •Effective Cancer Drugs hubermanlab.com/episode/journa…
Just published: Consensus of 248 leading circadian scientists calls for the widespread introduction of circadian lighting and warning labels on blue-enriched LED lights indicating they “maybe harmful if used at night”. See Frontiers in Photonics. frontiersin.org/articles/10.33…
People are starting to see the extremely potent & positive effects of viewing morning & daytime sunlight. I predict that soon we will internalize the benefits of night time darkness on mental health. As a recent study @NatMentHealth points out, these are independent & additive.
“Avoiding light at night and seeking light during the day may be a simple and effective, non-pharmacological means of broadly improving mental health.” @NatMentHealth nature.com/articles/s4422…
This may be the most important change you can make to your sleep @circadianumbers @circadian247 @JillDorrian smh.com.au/lifestyle/heal…
Do you want to live longer? Keeping a regular sleep-wake pattern may help! In a big data set of >60,000 people, this new study found that people with higher sleep regularity (i.e. they went to bed and got up at similar times every day) had a significantly lower mortality risk…
We analyzed light exposure patterns in >88k people in the UK Biobank. People with more night light exposure had higher mortality risk over the following years. This relationship was explained by modeling the effects of light on the circadian clock. medrxiv.org/cgi/content/sh…
This study is the first to assess #light as an important exposure in the genomics of #chronotype and is a critical first step in uncovering the genetic architecture of human #circadian light sensitivity and its links to #sleep and mental health. ow.ly/oPSG50NoimR
The evidence that individual circadian light sensitivity is important for our wellbeing is growing. Our paper led by @anguscburns starts to reveal the genetic architecture underlying light sensitivity.
The evidence that individual circadian light sensitivity is important for our wellbeing is growing. Our paper led by @anguscburns starts to reveal the genetic architecture underlying light sensitivity.
‘Light is like a drug’: How to reset your circadian rhythm @circadian247 @Woolcockmedical smh.com.au/lifestyle/heal…
Night light exposure associated w/greater odds of major depressive disorder, generalized anxiety disorder (GAD), (PTSD), self-harm behavior & psychotic experiences. Conversely greater daytime light exposure lower odds of MDD, PTSD, self-harm … (edited) medrxiv.org/content/10.110…
Manuel Spitschan PhD @mspitschan
3K Followers 4K Following Max Planck Research Group Leader @mpicybernetics | Professor Chronobiology & Health @TU_Muenchen | Pronouns: he/him/his | https://t.co/Ty2JR9wT6tHailey Meaklim, PhD, .. @SleepPsych_Aus
4K Followers 3K Following Sleep psychologist | Postdoctoral Research Fellow @Psychunimelb | Tweets about #insomnia, #sleep, #psychology, and #mentalhealth | Sleep education advocate 😴Sleep Research Societ.. @ResearchSleep
15K Followers 332 Following Scientists committed to researching sleep and promoting education and training. Instagram: @researchsleepJesse Cook @SleepAndSports
3K Followers 1K Following Views are my own. Clinical Psych PhD. Sleep Researcher: Unexplained sleepiness, sleep tracking tech, & sports performance Sleep Research Society Podcast HostBei Bei @BeiSci
2K Followers 835 Following #Sleep and #MentalHealth researcher @MonashUni | Clinical Psychologist | fan of #science, #data, #longform journalism, and 🐱🐶🪴🌳Dr. Michael Grandner @michaelgrandner
10K Followers 2K Following Behavioral Sleep Medicine specialist Director of Sleep & Health at #UofA @UAsleephealth #sleep #doc, #teacher, #scientist, #consultant, #author, #speakerDr Charlotte Gupta @cc_gupta
1K Followers 1K Following Postdoc @CQU, living and working on Kaurna land. Researching ways to ⬆ health & safety by optimising the timing of eating 🍴 and sleep 😴 #chronobehaviourDr Elise McGlashan @elisemcglashan
995 Followers 1K Following Circadian rhythms & mental health researcher @Psychunimelb & Conference Org for @AustChronoSoc | Dog enthusiast | She/her | 🐶☀️Clare Anderson @sleepyclare
992 Followers 504 Following Sleep and circadian scientist. Associate Professor. Director of Graduate Education & Industry Centre, Turner Institute of Brain and Mental Health.Dr Dean J Miller @drdeanjmiller
2K Followers 624 FollowingSave Standard Time @SaveStandard
4K Followers 5K Following Ditch Daylight Saving Time. Permanent Standard Time lets us sleep later for health, mood, safety, education, economy, environment. We’re a 501(c)(4) nonprofit.Dr. Jen Mundt @JenMundtPhD
2K Followers 872 Following Board-certified sleep psychologist @NorthwesternMed. Director of Behavioral Sleep Medicine Lab and BSM Training Program. Views are my own | she/herDr. Jan-Frieder Harms.. @247muscle
4K Followers 2K Following Postdoctoral researcher @ Healthy Living Spaces Lab (@UniklinikAachen) Host of https://t.co/kpG7PjALmD science podcast #myotwitter #circadian Views are mine!Angus Burns @anguscburns
338 Followers 422 Following Circadian rhythms | sleep | genetics | light ☄️— Research Fellow at Harvard Medical School & Broad Institute, Lane and Saxena labsAndrew J K Phillips @circadianumbers
1K Followers 290 Following Circadian rhythms and sleep scientist at Monash University. Mathematical modeling and analysis is my jam. Sleep regularity enthusiast. All views are my own.Grace Vincent @PhDsleepy
2K Followers 2K Following Senior Lecturer at CQUniversity. Mum | Sleep | Physical Activity | Shift Work | Running | Donuts. 🥝 living in 🦘.Meagan Crowther @MeaganECrowther
582 Followers 415 Following PhD • Research Fellow at Monash University • Interested in sleep 😴• Mum and DogMum • Lover of good books 📚 & coffee ☕️ • All views are my ownSharon Naismith @Prof_Naismith
2K Followers 1K Following Leonard P Ullmann (Picasso) Chair, Charles Perkins Centre; Director, Healthy Brain Ageing Program, Brain & Mind Centre; @cogsleep @istaart Sleep PIAAnna Behrmann @AnnaBehrmann
2K Followers 2K Following Communications @wellcometrust, a global health foundation 💫 Previously commissioning ed @theipaper + news & features writer, bylines @thetimes @bbc @observerUKLucien Bickerstaff @LucienBick
0 Followers 31 Following Doctoral student in vision neuroscience @MPICybernetics | he/himPriyanka Mehra @Priyank55683054
21 Followers 360 Following PhD student at John Walton Muscular Dystrophy Research Center, Newcastle University. She/her 🇮🇳Dr Ashna Basu, MD MHM.. @ashnabasu
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212 Followers 1K FollowingEivind Skarpsno @E_Skarpsno
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44 Followers 113 Following Building a world around health🏴 work hard. play hard. rest hard.奥村洋介@地方�.. @kyusyu_enjoy
454 Followers 2K Following 地方インフラを支える鉄道会社に勤務し地域社会の発展の為に活動中。先祖は1664年九州の筑後川の用水路建設を手掛けた小学校教科書掲載の「筑後の五庄屋」。祖父は九州配電(現九州電力)社長、福岡市長として地域社会に献身した家系。Maydel Fernandez-Alon.. @maydel_FA
71 Followers 120 Following Postdoctoral researcher at @MPICybernetics with an interest in visual and circadian neuroscience | she/herLilith Lampo @lilith49062
30 Followers 4K Following精神科医・樺沢.. @kabasawa
262K Followers 116K Following 『情報発信でメンタル疾患を予防する!』睡眠・運動・朝散歩しよう!著書48冊。累計240万部。YouTube 50万人など、SNS累計100万人フォロワーのネットメディアで精神医学、心理学をわかりやすく解説。代表著書は、『アウトプット大全』(シリーズ累計100万部)。YouTube毎日更新中!チャンネル登録お願いします。Endellion @Endellion287361
12 Followers 1K FollowingAndra Knellinger @AKnellinge89224
35 Followers 5K FollowingLight O'Clock @lightoclock
95 Followers 173 Following 🎙️ A new Science Podcast about light and our circadian rhythm hosted by @caroguidish 💡🕗 🎧HealthyShiftWorker @HealthShiftWork
206 Followers 483 Following Nutritionist (BHSc), Author, Corporate Trainer, Podcaster, Shift Work Veteran and Wellness Advocate.Ayah Ahlstrom @AyAhlstr
47 Followers 5K FollowingDavid Parsifal @DavidParsifal
71 Followers 142 FollowingLea Azulay @azulay_le
41 Followers 5K FollowingGeorge Giannakos @GeorgeGiannak17
13 Followers 172 Following Stifled artist juggling family, health, marriage, fatherhood, employment , clutter & entropy.David Rodríguez - dw.. @DRodriguezFX
45K Followers 3K Following Product guy. 15-year Derivatives trading pro passionate about & working in web3 🇺🇸🇩🇴. Tweets auto-delete after two weeks.Chris Minnes @ChrisMinnes
409 Followers 109 Following Owner of Center Podium - IFBB/NPC Tahoe Show, West Coast Classic, Mother Lode, New Mexico State Open, Dexter Jackson Classic, Legion, Russia ChampionshipTristan Swanwick @tristanswanwick
516 Followers 672 Following Journalist turned entrepreneur. Co-founder and CEO of Swanwick, creators of Swannies Blue Light Blocking Glasses.bryum @paraleucobryum
137 Followers 920 FollowingAkshay Varu @akshayvaru1003
73 Followers 5K Following Data Scientist turned Biologist Doing MSc in Stem Cell Biology @ MIRM-MAHE working on MultiomicsYing SUN @YingSUN18
43 Followers 58 Following Professor of MCH in Anhui Medical University, China; Visiting Academic at Centre of Adolescent Health, MCRI.Dan Gartenberg PhD (D.. @DanGartenberg
3K Followers 831 Following Sleep is the gateway to heal the world | Sleep Scientist, Founder of SleepSpace, New Yorker, @TEDTalks Resident, Entrepreneur, NIH Phase II SBIR Awardee (PI)Latoughsm @latoughsm44222
133 Followers 1K Followingsirine miledi @sirine_miledi
3 Followers 23 FollowingDr. Oliver M. @OLED_crafts
237 Followers 716 Following Research & Data Scientist. Semiconductors, optics, and photonics. Circadian lighting aficionado. Yellow Jacket, meditates, lifter. casual PC gamer. 🇻🇪🇺🇸Frasier @thosete63369
502 Followers 5K Following See the world on the road, and get to know yourself on the way!Brain & Mind Centre @BrainMind_Usyd
9K Followers 2K Following We are at the forefront of #mentalhealth & #neuroscience #research. We collaborate across industries & disciplines to find answers to global #health challenges.Emiliana Tonini @emilianatonini
70 Followers 203 Following Postdoc at @BrainMind_USYD @Sydney_Uni investigating youth mental health and circadian rhythmsDr Ally Jaffee @drallyjaffee
2K Followers 5K Following Multi-Award Winning NHS Dr | @nutritank Co-Founder | Mental Health Speaker | Coach-to-be | Youth Mental Health Charity Trustee | Researcher 🤓 #choosepsychiatryScigote @scigote
239 Followers 1K Following Lately a biomed student (med practitioner strand). Raised in a lab, like Frankenstein. Quals from my other lives belong in boxes under the bed, not on Twitter.Lauren Hale @LaurenHalePhD
910 Followers 1K Following Professor of Family, Population and Preventive Medicine, Program in Public Health, Stony Brook University. Tweets my own, and not the views of my employer.- @nii695
0 Followers 43 FollowingManuel Spitschan PhD @mspitschan
3K Followers 4K Following Max Planck Research Group Leader @mpicybernetics | Professor Chronobiology & Health @TU_Muenchen | Pronouns: he/him/his | https://t.co/Ty2JR9wT6tHailey Meaklim, PhD, .. @SleepPsych_Aus
4K Followers 3K Following Sleep psychologist | Postdoctoral Research Fellow @Psychunimelb | Tweets about #insomnia, #sleep, #psychology, and #mentalhealth | Sleep education advocate 😴John Hogenesch @jbhclock
3K Followers 1K Following Professor of Pediatrics, Thomas F. Boat Chair, Divisions of Human Genetics, Immunobiology, and Pulmonary Medicine, Cincinnati Children's Hospital Medical CenterSleep Research Societ.. @ResearchSleep
15K Followers 332 Following Scientists committed to researching sleep and promoting education and training. Instagram: @researchsleepMatt Walker @sleepdiplomat
196K Followers 84 Following Professor of Neuroscience at UC Berkeley • Author: Why We Sleep • The Matt Walker Podcast • https://t.co/gqVve1DH83American Academy of S.. @AASMorg
25K Followers 871 Following The American Academy of Sleep Medicine is the premier professional society representing the sleep medicine specialty. Follow @AASMmembership for member news.Bei Bei @BeiSci
2K Followers 835 Following #Sleep and #MentalHealth researcher @MonashUni | Clinical Psychologist | fan of #science, #data, #longform journalism, and 🐱🐶🪴🌳Dr. Michael Grandner @michaelgrandner
10K Followers 2K Following Behavioral Sleep Medicine specialist Director of Sleep & Health at #UofA @UAsleephealth #sleep #doc, #teacher, #scientist, #consultant, #author, #speakerDr Charlotte Gupta @cc_gupta
1K Followers 1K Following Postdoc @CQU, living and working on Kaurna land. Researching ways to ⬆ health & safety by optimising the timing of eating 🍴 and sleep 😴 #chronobehaviourSatchin Panda @SatchinPanda
53K Followers 87 Following Professor at Salk Institute. Author of the books, The Circadian Code and The Circadian Diabetes Code. https://t.co/GUiq4LWd4LDr Elise McGlashan @elisemcglashan
995 Followers 1K Following Circadian rhythms & mental health researcher @Psychunimelb & Conference Org for @AustChronoSoc | Dog enthusiast | She/her | 🐶☀️Clare Anderson @sleepyclare
992 Followers 504 Following Sleep and circadian scientist. Associate Professor. Director of Graduate Education & Industry Centre, Turner Institute of Brain and Mental Health.Dr Dean J Miller @drdeanjmiller
2K Followers 624 FollowingSave Standard Time @SaveStandard
4K Followers 5K Following Ditch Daylight Saving Time. Permanent Standard Time lets us sleep later for health, mood, safety, education, economy, environment. We’re a 501(c)(4) nonprofit.Dr. Jan-Frieder Harms.. @247muscle
4K Followers 2K Following Postdoctoral researcher @ Healthy Living Spaces Lab (@UniklinikAachen) Host of https://t.co/kpG7PjALmD science podcast #myotwitter #circadian Views are mine!Angus Burns @anguscburns
338 Followers 422 Following Circadian rhythms | sleep | genetics | light ☄️— Research Fellow at Harvard Medical School & Broad Institute, Lane and Saxena labsAndrew J K Phillips @circadianumbers
1K Followers 290 Following Circadian rhythms and sleep scientist at Monash University. Mathematical modeling and analysis is my jam. Sleep regularity enthusiast. All views are my own.Grace Vincent @PhDsleepy
2K Followers 2K Following Senior Lecturer at CQUniversity. Mum | Sleep | Physical Activity | Shift Work | Running | Donuts. 🥝 living in 🦘.Lynsey Bilsland @lynsey_bilsland
2K Followers 1K Following Translation of research to health impact. Mental health @wellcometrust. Neuroscientist and pharmacologist. Glaswegian. Views my own.Daylight Academy @DaylightAcad
581 Followers 255 Following The DLA promotes international and interdisciplinary cooperation among scientists, architects and other professionals with a strong interest in daylight.Wellcome @wellcometrust
224K Followers 2K Following Supporting research to transform life, health and wellbeing. We’re taking on three urgent health challenges: mental health, climate change & infectious disease.Historic Vids @historyinmemes
5.3M Followers 210 Following Daily history lessons. Education through memes!OpenAI @OpenAI
3.4M Followers 0 Following OpenAI’s mission is to ensure that artificial general intelligence benefits all of humanity. We’re hiring: https://t.co/dJGr6LgzPAKat Kennedy @sphynxkennedy
737 Followers 1K Following Sleep & Circadian Researcher @uasleephealth | Desert Dweller & Third Culture Kid 🌵 | 🇬🇧🇺🇸| Dark Sky Advocate | Opinions = mineNancy Redeker @NancySRed
869 Followers 2K Following Sr Associate Dean for Research/Professor, UCONN School of nursing; Beatrice Renfield Professor of Nursing Emeritus, Yale; Sleep Scientist; Editor, Heart & LungAmandeep @Dochansra
1K Followers 2K Following GP (doctor) & Principal at Main Sequence Ventures, founder of creative careers in medicine, digital health nerd, angel investor (views are all my own)ASA NEST @asa_nest
511 Followers 316 Following The official account for the @SleepOrgANZ Network of Early career Sleep researchers in Training (NEST). To join please email [email protected]Colleen McClung @McClungColleen
1K Followers 460 Following Psychiatry Professor, Neurochick, Chronobiologist, lover of wine, food and travel, Mom of two teenagersRobert Lucas @RobLucasDar
387 Followers 136 Following Professor of Neuroscience in Manchester. Interested in chronobiology, photoreception and vision.Mental Health Foundat.. @mentalhealth
268K Followers 4K Following 💚 The UK's charity for everyone's #MentalHealth. Home of #MentalHealthAwarenessWeek. 🔗 https://t.co/ynsUzcJb5L…Vadim Zipunnikov 🇺.. @vadimZip
1K Followers 2K Following Associate Professor at Department of Biostatistics @ Johns Hopkins University, interested in #wearables & #implantables data, national surveys.Circadian Mental Heal.. @CircadianMHNetw
416 Followers 178 Following Collaboration between researchers, clinicians, patients and public to drive innovation in mental health, sleep & circadian sciencePeter Attia @PeterAttiaMD
431K Followers 141 Following Former national level tic-tac-toe player. Still play for fun, but not quite as good. Also, play a LOT of Uno.George 🧬 @giorgallidis
6K Followers 2K Following Founder @basis_health. Alum: @stanfordmed @usc @ucla.Alisha Guyett @alishaguyett
279 Followers 352 Following PhD Candidate at Flinders Health and Medical Research Institute: Sleep Health. Research focus on circadian rhythms in shift workersGALENOS @GALENOS_Global
601 Followers 47 Following A new living evidence resource for research prioritisation in #MentalHealth. From @UniOfOxford, the @Wellcometrust & others https://t.co/5p5lGUBfVHResearch Directions @CUP_RDirections
790 Followers 583 Following It all starts with a question... Research Directions is a new series of question led, open access journals published by @CambridgeUP #ResearchDirectionsontimehealth @getontimehealth
104 Followers 342 Following The science of WHEN from @SatchinPanda for improving our health, performance and longevity. Check out the app https://t.co/mS51U1kV86Lynne Lamberg @LynneLamberg
444 Followers 1K Following Book Editor Natl Assoc Sci Writers, Sci writer/editor, focusing on sleep, mental health, adolescents & school start times, now also at @lynnelamberg.bsky.socialMedTech Actuator Orig.. @MTGT_Challenge
742 Followers 440 Following MedTech’s Got Talent is now the MedTech Actuator Origin and is posting from @MedTechActuator. Please visit us there for updates and competition details.MedTech Actuator @medtechactuator
3K Followers 2K Following We aggressively accelerate and fund MedTech, HealthTech and BioTech ventures across Asia Pacific.Catherine Smith @smithcatherine7
305 Followers 607 Following Glaswegian in London 🏴 • Mental Health @wellcometrust • she/her • views mineQIMR Berghofer Medica.. @QIMRB_Institute
6K Followers 959 Following QIMR Berghofer Medical Research Institute is located in Brisbane, Australia. We research #cancer #infection #inflammation #mentalhealth #neuroscience #pophealthProf Emma L Johnston .. @DrEmmaLJohnston
28K Followers 8K Following Prof in Marine Ecology. Deputy Vice-Chancellor Research @Sydney_Uni. Co-Chief author, State of Environment Report. Director on the board: CSIRO, GBRMPA and IPF.Robyn Ward @RobynWard13
1K Followers 183 Following Cancer doctor and researcher. Executive Dean, and PVC Faculty of Medicine and Health at the University of Sydney @Sydney_Uni @syd_healthWinnie Orchard @OrchardWinnie
788 Followers 356 Following Cognitive neuroscientist investigating parenthood. 🧠🤰🏻passionate about women’s health & female biology. Postdoc @thebabl @holmeslabyale @YaleUniversityChristian Benedict @sleep_advocate
3K Followers 2K Following Sleep scientist | Keynote Speaker | Associate Professor | Author | "Sov gott" med David Batra (SVT)SLTBR_conference @ConferenceSltbr
338 Followers 267 Following The SLTBR promotes research and knowledge about the effects of light on the organism, and the chronobiology of psychiatric as well as other medical disordersDr. Gena Glickman, Ph.. @GenaGlickman
187 Followers 145 Following A chronobiologist who lives by the sun and loves by the moon.Delainey Wescott @DelaineyWescott
526 Followers 567 Following Sleep & circadian researcher | @PittTweet Clinical & Bio-Health Psychology Doctoral Student | @DalhousieU alumnaSabine Harrer @sleephealthplus
366 Followers 780 Following Fascinated researching the science of sleep! Yogi & PhD candidate @CQU. Breeathing, mindfulness, consciousness, relaxation, meditation, anxiety & stress. 💤Rafael Lazar @rafaelrlazar
2K Followers 2K Following Psych PhD student | 🇪🇺 https://t.co/1DxBxirLmW @UniBasel & Centre for https://t.co/rxHQWxHHGK | Interested in effects of light on #circadian rhythms, #sleep & #health☀️👁️🧠🛏Fred Gachon (He/Him) @GachonLab
445 Followers 1K Following Physiology of circadian rhythms The University of Queensland @IMBatUQDr. Martin Moore-Ede @DrMooreEde
507 Followers 265 Following Leading expert for 40 years on circadian clocks and the circadian disruption & health problems caused by LED light at night & prevented by circadian light.Nature Mental Health @NatMentHealth
4K Followers 751 Following A new online-only hybrid @NaturePortfolio journal publishing research from the breadth of sciences exploring #mentalhealth and mental health disorders 🌿Cathy Mihalopoulos @cathymihalopou1
397 Followers 223 FollowingYujie Wang @archi_yujie
167 Followers 1K Following Shape Human Relationships with Machines and the Environment MIT SERC Scholar + Harvard MDE Building Vocadian @MIT @medialab @Harvard @harvardmed @UofTDenuja Karunakaran, P.. @denujak
767 Followers 1K Following 🇦🇺🇨🇦Lab Head @MonashBDI @VicHeartInst|Director @atheroaussie| Atherosclerosis,Obesity,macrophage inflammation| #macrophage_yogi|#positive_mentor| my opinionCharles Perkins Centr.. @CPC_usyd
2K Followers 458 Following The Charles Perkins Centre at the University of Sydney is a multidisciplinary research centre improving global health through unexpected collaborationsDr. Sara C Mednick @Sara_Mednick
2K Followers 1K Following Cognitive Neuroscientist @UCIrvine, author of #PowerOfTheDownstate & #TakeANapChangeYourLife. #sleep, #cognition, #memory, #rhythms,#aging, #Downstate, #SaCLab.🐝ProtectNight 🦋.. @darkskyseattle
2K Followers 2K Following Compounding the #ClimateCrisis for species is #LightPollution solving =lower #CO2 #DarkNightAdvocate #ALAN harms people/animals. #NoDST.Bastien Lechat @bastien_lechat
217 Followers 175 Following Research Associate | Adelaide Institute of Sleep Health, Flinders UniversityDonald J. Trump @realDonaldTrump
87.3M Followers 51 Following 45th President of the United States of America🇺🇸⚡️ The Blue Light.. @BlueLightDiet
22K Followers 973 Following Author BH3 - Circadian Rhythm Disruption, Artificial Light & little SUN cause hidden health problems equal to bad diet & no exercise. Follow, learn, live betterSinh Lu @B_Sinh_Lu
146 Followers 308 Following PhD candidate @TurnerInstitute @MonashUni https://t.co/uQ0UP8bazbEvan Chachos @Evan_Chachos
154 Followers 236 Following Psychologist, engineer, musician. PhDid it. Sleep enthusiast. Views expressed are my own. RTs do not = endorsement.Jesse Wallace-Webb @jessewallacew
23 Followers 73 Following Graduate Student at the University of Victoria. Interested in relationships between sleep, stress, and brain function in emergency services.Hey #sleeppeeps! Please consider donating to the @SleepOrgANZ Sleep Research Future Fund. It supports all the major awards (e.g., Rob Pierce Grant) and will fund future postdoc fellowships and project grants. It can make a world of difference to early-career sleep researchers!…
SRS is delighted to announce and congratulate the 2024 Outstanding Early Investigator Award Recipients: ✨Hailey Meaklim, PhD ✨Amy Poe, PhD ✨Iris Titos Vivancos, PhD #researchsleep #outstandingearlyinvestigatoraward #award #congratulations
A big thank you to the @ResearchSleep for the Outstanding Early Investigator Award! I am really honoured as this award was for the final study of my PhD, which looked at how we can improve the translation of sleep education into mental healthcare training. I also want to say a…
SRS is delighted to announce and congratulate the 2024 Outstanding Early Investigator Award Recipients: ✨Hailey Meaklim, PhD ✨Amy Poe, PhD ✨Iris Titos Vivancos, PhD #researchsleep #outstandingearlyinvestigatoraward #award #congratulations
First day at the New @Woolcockmedical at the @Macquarie_Uni campus. Grand spanking new facilities and labs @SleepOrgANZ @ResearchSleep is
La regularidad de los horarios de sueño parece más importante que la duración del sueño para predecir mortalidad pubmed.ncbi.nlm.nih.gov/37738616/ Intenta que no haya más de 1 hora de variación en la hora a la que te acuestas (y levantas) cada día
New SRS Podcast episode available! Tune in on your fav platform as Drs. Daniel Windred & Andrew Phillips discuss the recent paper in SLEEP titled Sleep regularity is a stronger predictor of mortality risk than sleep duration: A prospective cohort study. ow.ly/SAt850R3AEr
Neuroscience can play a major role in improving our understanding of anxiety, depression and psychosis. That’s why we’re supporting more collaboration between neuroscience and mental health researchers. Here’s how we’re making that happen ⤵️ wellc.me/3INjUtX
Excited to be heading to 🇦🇺 to hear about the mental health research there. Looking forward to visiting @orygen_aus @blackdoginst @Sydney_Uni Thanks to @circadian247 for my jet lag busting plan. I’m off to find a dark space! @PatMcGorry @HM_Christensen @MTeesson @ian_hickie
Who watched this last night?? It was so good! Well done @Flinders and @AISHsleeplab 👏👏👏 Australia's Sleep Revolution with Dr Michael Mosley | SBS On Demand sbs.com.au/ondemand/tv-se…
Delighted to share a new open-access article with Parisa Vidafar, @circadian247, @ajkphillips and @benlambert18785 on determining sample size for melatonin suppression experiments, published now in @ClocksSleep. mdpi.com/2624-5175/6/1/9
A sleep-circadian pathway to mood disorders is an attractive hypothesis needing data from prospective, mechanistic & interventional studies Grateful for support (@wellcometrust @nhmrc) to test key hypotheses @ian_hickie @circadian247 @mirandarwolpert onlinelibrary.wiley.com/doi/10.1002/wp…
My Sabbatical I am excited to share a personal and transformative decision I have made – I’m embarking on a sabbatical for an extended time. It is time to reinvent myself, explore new opportunities and gain fresh perspectives on the exciting field of interventional…
@circadian247 @hubermanlab I love this paper. I love having others dissect it, too, for comparison podcasts.apple.com/us/podcast/hub…
New Huberman Lab podcast out now: JOURNAL CLUB w/@PeterAttiaMD EFFECTS OF LIGHT & DARK ON MENTAL HEALTH & TREATMENTS FOR CANCER• •Darkness for Mood •Light To Reduce Anxiety •Autoimmunity & Cancer •Low Cal Sweeteners Safe? •Effective Cancer Drugs hubermanlab.com/episode/journa…
Our trash panda made it to cover for the new issue of @NatureNeuro, highlighting our recent paper on the circuits encoding circadian feeding time. Artwork by @mikbalp
The time of day that we eat has significant impact on body weight and metabolic health but what determines those mealtimes? In a new study @NatureNeuro, we monitored daily oscillations in the activity of key hypothalamic hunger neurons expressing AgRP. ++ nature.com/articles/s4159…
@JeremyFarrar So important to set your circadian clock at end (and start) of the day; for health & wellbeing (anywhere you find yourself across the planet) @DrEmmaLJohnston @LRussellWolpe @CircadianMHNetw @CCB_UCSD @CircadianClocks @circadian247 @JacobJCrouse @lynsey_bilsland @wellcometrust
2️⃣ 'Light at night and modeled circadian disruption predict higher risk of mortality' - Over 88,000 participants in this eye-opening study. Great work @anguscburns, @circadianumbers, @circadian247!
PhD Scholarship Opportunity! Come work with us on a new NHMRC Ideas Grant-funded project, which will develop new ways to track circadian rhythms with wearable devices to deliver personalised light therapy. See more info here: flinders.edu.au/scholarships/p…
Darkness at night is as important as sunlight & bright light during the morning & daytime for mental and physical health. The data are overwhelming. Don’t negotiate with nature too much or often. Get aligned with the DAY: LIGHT, NIGHT: VERY DIM/DARK & you’ll reap myriad benefits.