Cliff Devries @cliffdevries
Small splash expert at RIT upstatediving.com Rochester, NY Joined June 2009-
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My cat can triangulate between me, my wife and daughter at any time.
Cliff Devries retweeted
One of the great mistakes in life is suffering for years because you didn't want to feel foolish for five minutes. -You don't want to apologize, so you let a relationship deteriorate. -You're scared of the sting of rejection, so you don't ask for what you want. -You fear…
Traveling to Texas tomorrow. Very excited to see great diving. Very excited for Tacos. Not sure which one I'm more excited for...
The Diving extravaganza at the RIT Imagine Festival. #UpstateExcellence #HardWorkPaysOff.
Cliff Devries retweeted
People can help you in many ways throughout life, but there are two things nobody can give you: curiosity and drive. They must be self-supplied. If you are not interested and curious, all the information in the world can be at your fingertips, but it will be relatively useless.…
After a year and a half of riding the elliptical every day, I am up to 12 min and .50 miles.
The amazing story of the turnaround of the PDCA. Sign up now to find out what’s coming next.
Cliff Devries retweeted
The average American gets 3000 to 4000 steps a day. This pales in comparison to our hunter gatherer ancestors who got 16,000 to 17,000 steps. This image shows 2 brain scans that represent a students neural activity during a test following sitting and walking for 20 minutes.…
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