Nicola Blount @essentials_ST
Nicola trained in clinical Sports and Remedial massage at Loughborough. She is a fully affiliated member of the IRSM and CNHC. essentialssportstherapy.co.uk Derbyshire Joined January 2011-
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Following90
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Nicola Blount retweeted
"You only lose what you cling to." ~ Buddha quote
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Nicola Blount retweeted
Nicola Blount retweeted
Fascia affects the whole body, not just one system - it is important for overall health and functionality.
Nicola Blount retweeted
6 Ways Runners Benefit From Pilates - bit.ly/2bh2e7P
Nicola Blount retweeted
SAY NO TO CAN'T - and yes to can, join me in my #Yoga & #Pilates classes set throughout the week, daytime & evenings in #Belper #Derbyshire
Nicola Blount retweeted
Previously on RunningPhysio: Squatting for runners - by Barry Sigrist rviv.ly/ni1vR
Good luck @BrightonMarathn to all who have worked so hard .
Good luck to everyone running the tissington half this weekend
Acetabular retroversion has recently been suspected of being an imp factor in the dev of FAI and hip osteoarthritis spxj.nl/1GtFGZJ
Nicola Blount retweeted
Disappointing results in trials of #KinesioTaping for musculoskeletal problems bit.ly/1iW5z8p Wait for evidence, don't adopt a fad
Nicola Blount retweeted
Immobility causes plastic changes & pooling of fluid in tissues. Michelle Watson
Nicola Blount retweeted
There are no proprioceptive nerve endings in deep fascia. Robert Schleip
Lots of information learnt @thebritishfasciasymposium
@MrRichardCole glad to hear things are much better and maybe converted !!
Not tweeted for a long time, better blow the dust off this account ! ...Busy Busy Busy !
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